show episodes
 
Spit Or Swallow is a podcast hosted by self-appointed orgasm gap eradicator of the federal republic @hausachocolate who puts the ‘ho’ in wholesome. SOS navigates and explores the world of Sex and Sexuality with no limits. Nothing is too over the top, embarrassing or out of bounds. It’s a journey of liberation, enjoyment and education. A judgement free zone demystifying sex matters where we unlearn harmful ideals, while having fun and gaining practical tips to live your best sex life along th ...
  continue reading
 
Celebrity guests join comedians Lou Conran & Sally-Anne Hayward for a chat over a drinkiepoo of their choosing. Secrets & stories shared culminate in a final decision by Lou & Sally, as to whether their guests drink of choice is a spit or a swallow. Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Oralvault’s podcast today series is a true combination of talk and commentary on interest news and personal stories. This podcast is hosted by CS Nwilliams and it introduces a bunch of honest expressions, fostering a ticket to “say what I said” in personal context. Once upon a time, they said Ideas that matter no longer beat the height of motivation daily, but for the idea that you can rest now since it’s exists in everyone diary, that you must or can take tea and relax like a Joe when you f ...
  continue reading
 
Welcome To My DOPE Podcast Where It’s Cool to be SILLY & CREATIVE AF!!! Join in by leaving VOICE MESSAGES!!! & Hit Up my other Social Mediasss... 🤷🏾‍♂️ INSTAGRAM: TheRealLFRFamily YOUTUBE: LFR FAMILY Facebook: LFR FAMILY Email: TheRealLFRFamily@gmail.com
  continue reading
 
Loading …
show series
 
Welcome to another special episode of the Spit or Swallow podcast! Today, Hausa Chocolate is joined by talented creatives, William and Ayo Lawal. Together they discuss marriage, infidelity, assumptions and misconceptions about monogamous marriages, Madonna-Whore Complex, sexual safety, contraceptives, keeping sex spicy and so much more. Themes: Lon…
  continue reading
 
Welcome back to Spit or Swallow, where we dive deep into the juiciest topics around sex, relationships and intimacy. In this episode, Hausa Chocolate is joined by our favourite guest, amazing journalist, critic and Sex Sensei, Ed Gothboy. Join them as they delve into the concept of "dickmatization," explore the allure of having that unexplainable "…
  continue reading
 
Welcome back to another episode of Spit or Swallow! On this special episode, your favourite host, Hausa Chocolate, is joined by a gender non-conformist Gozie who is a model and creative powerhouse. They share their experience navigating being a minority in Nigeria, shed light on their journey and coming into their own identity while tackling the so…
  continue reading
 
Welcome back to Spit or Swallow Podcast! Joining your favourite host Hausa Chocolate today is Licensed Clinical Psychologist Aanu and they discuss trauma and sex. What trauma really means, how it manifests, cause and effect and what healing can look like. Aanu shares her insights on how inclusive therapy can be a game-changer in healing and growth,…
  continue reading
 
What’s the difference between love and crack? Today on this special episode, Hausa Chocolate is joined by Dark Chocolate Amiola and they talk about our favourite chemical reaction in the brain, love. They examine the relationship between sex and love. From the complexities of developing strong emotional attachments to the delicate balance between d…
  continue reading
 
On the latest episode of Spit or Swallow your favorite host, Hausa Chocolate, is joined by Tolu, a married, queer-identifying Nigerian. She shares her becoming story. They talk about her first pride event after moving, navigating queer sexual identities in a heterosexual marriage, discovering community abroad, how relocating changes how a person vi…
  continue reading
 
In today’s episode Hausa Chocolate is joined by Olori Coitus, a brilliant Sex Educator, Intimacy Director and Public Health Expert. They unpack the exciting world of spreading accurate information on sex in Nigeria's sexually ‘repressed’ society. Olori Coitus shares how she got into Sexual Health, her journey so far, the road blocks she’s experienc…
  continue reading
 
The SOS bar flings it's doors wide open this week with comedian George Lewis!! George tells some hilarious stories about his drinking days at university and Lou & Sally give us their opinion of George's hipster IPA. For tour shows, George's new book and more follow him on instagram @Georgelewiscom AND stay tuned we will be taking a very short break…
  continue reading
 
Hausa Chocolate is joined by a male stripper extraordinaire, Sugar Ken! Together they dive into the exciting world of stripping! While Sugar Ken might not be giving away free lap dances, he's certainly serving up some piping hot truths! They discuss the highs and lows of stepping into the spotlight, tips for successful marketing and branding in the…
  continue reading
 
Lou and Sally open up the SOS bar once again for the very funny Josh Weller, We of course hear some of Josh's drunk stories and we also hear a little bit about Lou's recent wedding, Congratulations Lou!!! Please do check out Josh's instagram @joshwellerjoshweller AND if you enjoyed listening to this interview there is more of it! This is the public…
  continue reading
 
On today’s episode, Hausa Chocolate sits with an erotic goddess, a reiki healer, companion and guide, Joy. They talk about the connection between sex and spirituality, helping men access deeper intimacy and their inner eros. Joy’s journey as a medium and a creator and also exploring unconventional love and relationship styles. Enjoyy! Themes: Spiri…
  continue reading
 
This week the SOS bar open its doors to the fantastic Sooz Kempner !! Lou, Sally & discuss some of Sooz' funniest drunk moments and make a decision on wether Sooz' drink is a spit or swallow. Please Subscribe, Rate & Review Make sure to get tickets to Sooz' show "Sooz Kempner sings Kate Bush" coming up on the 15th March, details can be found here: …
  continue reading
 
On this amazing episode of the podcast, Hausa Chocolate gets into silver sex with Cheron. K. Griffin an dating concierge, author, matchmaker and relationship coach together with her husband Mr. Hunni Bunni. They discuss her journey transitioning out of purity culture as an ex preacher’s wife, her various marriages, finding herself and true love wit…
  continue reading
 
Lou and Sally open up the SOS bar once again for the very funny Joe Wells who has a very interesting drink choice this week... We of course hear some of Joe's drunk stories (or at least his wife's) and Joe tells us all about this early days of drinking. Please do check out Joe's upcoming shows and follow him on instagram @joewellscomedian AND if yo…
  continue reading
 
Love is in the air! Isn’t it? On this special episode of the Spit or Swallow podcast, Hausa Chocolate, Luciano and Torera talk about love, romance and everything Valentine’s Day! What do you do when your situationship airs you on Love Day? They also discuss their hate languages, share funny stories, past experiences and talk about what love means t…
  continue reading
 
Lou and Sally are back this week with comedy legend Milton Jones as we hear some of Milton's drunk stories and w find out if his choice of Woodpecker cider is a spit or swallow?? Please do check out Milton's upcoming shows all details can be found at his website: https://miltonjones.com AND if you enjoyed listening to this interview there is more o…
  continue reading
 
On this amazing episode, your favourite host is joined by Teso, a model, writer and podcaster and creative. They discuss their sexual liberation journeys. The impact of visible voices going against the grain. They also talk about partnerships, community and finding alignment into today’s society. Enjoyy Themes: Sexual Liberation, Feminism, SocietyD…
  continue reading
 
This week the SOS bar open its doors to the hilarious Jake Lambert!! Lou, Sally & discuss some of Jake's funniest drunk moments whilst drinking his Bullet whisky which ends in Lou feeling the effects and getting her special question hat out. Please Subscribe, Rate & Review Make sure to check out Jake's upcoming tour dates at www.Jakelambertcomedy.c…
  continue reading
 
On this amazing episode of the pod, Hausa Chocolate gets into holistic wellness with Oyin Talabi. They discuss New Year Resolutions, the Mind-Body-Spirit connection mindful living practices, becoming in tune with one’s self and general tips on improving our mental health and sex lives. Themes: Mindfulness, Meditation, Wellness Don’t forget to rate …
  continue reading
 
If you haven't had enough of a "Traitors" fix recently then you will definitely enjoy this brand new episode with former traitor Hannah Byczkowski !! Lou, Sally & discuss some of Hannah's funniest drunk moments and we get some insider info about Hannah's experience on the show. Please Subscribe, Rate & Review Make sure to check out Hannah's podcast…
  continue reading
 
On this interesting episode, your favourite host, Hausa Chocolate is joined by Play Smith and his wife Wade who are in an open marriage. They discuss how they met, the easy and hard parts of being in an open marriage, navigating it with friends, family and the dating pool, trust, honesty and so much more! Enjoyy! Themes: Open Relationships, Polyamo…
  continue reading
 
This Week Lou & Sally are Joined by the very talented Ria Lina as they discuss NOT drinking alcohol, Ria's time at St Andrews and if Lou & Sally could be mobile doctors. Most importantly we find out if Ria's drink choice of Coca Cola is a spit or swallow. Please Subscribe, Rate and Review AND if this wasn't enough of a SOS fix for you then we do a …
  continue reading
 
Welcome back to another amazing season of the Spit Or Swallow Pod with your favourite host Hausa Chocolate! On today’s slightly chaotic episode, Hausa Chocolate and the multifaceted Dr SID discuss intimacy differences in men and women, how logic and emotion feed love, analyze what makes long term relationships last, sexual liberalism, communication…
  continue reading
 
Remember that self-love is an ongoing process, and it’s okay to seek support and guidance along the way. Be patient with yourself, and celebrate the progress you make on your journey towards self-love Here are some pending highlights to discuss; Practicing self-compassion Pulling through positive affirmations Setting healthy boundaries ] [...]…
  continue reading
 
This week Lou & Sally are joined by the fantastic Morgan Rees as they share some drunk stories, Discuss Botox and decide wether Morgan's Peach infused beer is a spit or swallow. Please sign up to our patreon to hear the full 1 hour+ episode at www.patreon.com/spitorswallowpodcast Make sure to give Morgan a follow and watch his special on YouTube Pl…
  continue reading
 
Join Lou and Sally in the SOS bar for their first episode back in a while with the hilarious Helen Bauer. If you would like to hear the full hour long version of this episode please go to www.patreon.com/spitorswallowpodcast and sign up now, Its a great way to support us and in return you get access to ad free episodes, merchandise discounts, behin…
  continue reading
 
Ho Ho Ho We're Back! Lou and Sally are back at it starting from January 9th. The SOS is re opening its doors in 2024 with an amazing selection of new guests and some very interesting beverages to try. Sign up to patreon to get early access, Video recordings of the podcast, ad free episodes and much more! Have a fantastic Christmas and we will see y…
  continue reading
 
Working with people is an essential skill for any project. It involves communication, collaboration, and coordination among different roles and responsibilities. To work effectively with people, I follow these steps: – Define the project goals and scope clearly and communicate them to all the stakeholders. – Identify the skills and [...]…
  continue reading
 
Loading …

Quick Reference Guide