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Fitness doesn’t have to be complicated! What if you could burn fat, build muscle and get in the best shape of your life without giving up the foods you crave or wasting hours on a treadmill? With over 2 million lives transformed with our unique approach to health and wellness, the team at V Shred is here to break down popular fitness myths, unveil the secrets to achieving your dream body, and help you start building healthy habits for long term success. Tune in for exclusive content and inte ...
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Contrary to Ordinary, Exploring Extraordinary Personal Journeys

CariFree - Exploring Extraordinary Personal Journeys

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Join Dr. Kim Kutsch, the brilliant mind behind CariFree, as he explores the extraordinary lives of thought leaders in the dental industry, and beyond. Contrary to Ordinary explores further than dentistry - here we unravel the minds of change-makers, paradigm shifters, and world shakers. Every two weeks, we dive into the stories of our remarkable guests—ordinary people who continually defy limits. Discover their tales of success, resilience, and self-awareness, and explore how they leverage t ...
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Til Death Do Us Part

Natalia and Stephanie

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Stephanie and Natalia discuss true crime and random millennial life events ** TRIGGER WARNINGS FOR: ~ E V E R Y T H I N G ~ For the love of the gods, trigger warnings for all of it. C'mon its true crime. I promise we try to stay as respectful and as woke as possible, but please know what you are getting into when you get here. We're two ladies who dgaf in the most loving way possible. We curse like sailors and discuss gory details. You've been warned! But if true crime warms your little dead ...
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Another podcast from two white women. Steph and Em are both mental health therapists who are currently practicing in their respective states. Thanks to the power of technology, these two best friends discuss mental health issues from a social justice lens. linktr.ee/justmentalhealthpodcast Support this podcast: https://podcasters.spotify.com/pod/show/justmentalhealth/support
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You may think you know Anthony Scaramucci: a Harvard Law School graduate who cut his teeth at Goldman Sachs, went on to build two successful businesses and had an 11-day stint in the White House. What people don’t know is he’s an avid reader, endlessly curious, history buff with a restless mind. In his new podcast, Open Book, listeners will hear and get to know the real Anthony: the proud son of immigrant parents, a long-suffering New York Mets fan and a father of five. Each week, he’ll invi ...
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The Real Personal Branding podcast is your behind-the-scenes look at how thought-leaders, speakers, authors, and coaches have built their businesses, elevated their personal brands, and created lives that truly make them happy. My name is Lauren V. Davis and I am not interested in the fluff, I want to know everything it took to get there. The highs and lows, the celebrations and the messy middle. which is why I believe in bringing you honest conversations with the people I interview and the ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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The DCLDuo Podcast is a Disney Cruise Line focused podcast. We're DCL super fans who love cruising. We love talking about our own Disney Cruise Line Adventures, comparing DCL to other cruise lines, and talking about other Disney adventures, like Adventures by Disney. We love talking to Disney Cruise Line fans, as well as experts, insiders, authors, bloggers, vloggers, travel agents and cruise lovers! Follow us and our guests on our journeys, and listen-in as we chat about cruising, Disney Cr ...
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5th Wall Forum

Brendan Bradley

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Join a weekly conversation with The 5th Wall Forum bringing together industry insiders from the theater and technology worlds to discuss how they are coming together to create and develop the live performance XR industry. #5WF ||| www.5thWallForum.com ||| Join our Discord: https://discord.gg/X3vY9jcsJu
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Passion Meets Politics

Passion Meets Politics by : Koffiekakeki

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Welcome to #PassionMeetsPolitics ! Here is where I (Koffie) talk about all of my passions as well as my personal politics and where they intersect! All of this is set in the City Of Brotherly Love and Sisterly affection, Better know PHILLY!! So stick around and kick it with a Jawn! Be sure to follow me on Twitter and IG @Koffiekakeki Peace!
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Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is joined by returning champion Coach Stephanie Mirich to talk all things overtraining. Yes, you can work out too much! There is a fine line between really pushing yourself hard in your workouts and going overboard. It’s a bit more common than you might think a…
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Marie joins us to share her family's first experience with Disney Cruise Line (DCL) - a 7-night Western Caribbean sailing on the Disney Fantasy with stops at Nassau, Grand Cayman, Cozumel and Castaway Cay. From shore excursions, to a multi-generational cruise, sailoing concierge and sailing with a special needs kid, we're covering it all. Was Disne…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Blaise V is a YouTube educational content creator with a passion for exploring science, health, and dietary topics. His videos combine an analytical and humorous approach to complex issues in the realm of nutrition and the biochemistry of the carnivore diet. In this discussion, Dr. Tony and Bla…
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Stephanie, 1st generation Cuban-American, is a drug addict and alcoholic that found a home in the rooms of Alcoholics Anonymous. She has lived on the dark side of addiction and keeps herself in the light and love of recovery with faith, service and the steps. Sobriety Date: 7/4/2019 Quotes “I wanted to share my story because I don’t want it to be f…
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Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is taking us through one of the easiest weight loss hacks you can do. And guess what? You already do it! It’s called walking. Yes, walking! Taking a walk can do wonders for your health, and over the long term it can help you lose a substantial amount of weight.…
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In this conversation, New York Times’ investigative reporters Russell Buettner and Susanne Craig discuss their instant bestseller 'Lucky Loser,' which explores how Donald Trump squandered his father's fortune and created an illusion of success. They delve into Trump's financial history, the influence of his father Fred Trump, and the media's role i…
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Today's guest is Dr. Tracey Nguyen, the owner of Lansdowne Dental Care in Leesburg, Virginia. In addition to her general practice, Tracey specializes in airway health, with a particular focus on pediatric care. She is also among an elite group of only 350 individuals worldwide accredited by the American Academy of Cosmetic Dentistry. Tracey’s journ…
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Emily from "We Do Disney Right" and "We Do Disney Travel" joins us this week for our live show as we discuss some Disney Cruise Line (DCL) news, answer a listener question, and also chat about the various ships in the Disney Cruise Line fleet and which one might be right for families, adults, multi-generational cruising and more. Buckle-up for a fu…
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Ron McBay travels to places most of us only fainly know about to represent NATO and train these countries leadership on NATO approved engagement practices. It's very precise content and Ron, trained as an attorney and a background as a JAG, knows it very well. Curious how NATO really works? Want to know what engagement tactics are allowed? Listen i…
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We’re back with another AFTN Soccer Show packed full of Vancouver Whitecaps and MLS chat and interviews. It's been a successful week for the Whitecaps. They won a third straight Canadian Championship and booked their spot in the 2024 MLS playoffs, all while turning in two less than inspiring performances. We look back a both the Toronto and Portlan…
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Stephan joins us this week to share his experience aboard the Disney Dream on a Disney Cruise Line (DCL) 13-night Transatlantic voyage. Stephani is an author who likes to treat cruises as an opportunity for a bit of a writer's retreat. He shared his strategied for working onboard, and, of course, his thoughts on the shows, food and the unique comma…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Katherine Aitken Young is a registered nurse, nutritionist, metabolic health practitioner, entrepreneur, CEO, coach, wife, and mother. She is passionate about good food and digestive health and developed the IBS Game Changer program to apply her expertise and experience to helping people who ha…
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After a few years of sobriety and then slipping away from the program, Christian found himself face-to-face with Jack Daniels and said yes . . . following that was years of misery. Now back in the rooms and into action, today, Christian lives a life of freedom and faith. Sobriety Date: 9/28/21 Quotes “Nothing worked for me except Alcoholics Anonymo…
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This week, Anthony is joined by General H.R. McMaster, the 25th United States National Security Advisor from 2017 to 2018, to discuss his new book At War with Ourselves: My Tour of Duty in the Trump White House. General H.R. McMaster takes us through his military career, leadership philosophy, and experiences during his time in the Trump administra…
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Angie returns to the show this week from our fabulous show sponsor, My Path Unwinding Travel, to share her experience with group cruising on Disney Cruise Line. Why take a group cruise on DCL? How do you plan a group cruise? What perks do you get from a group cruise? We're covering all that a dash of Disney Cruise Line news, updates on Lookout Cay,…
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Maymay went on to YouTube from Chilton County, Alabama many years ago out of a desire to create some beautiful paper creations. People watched. Then more people. Then many more people. Now she hosts events online with hundreds of attendees and they travel internationally to come to her hosted events in Chilton County. Social media is her advertisin…
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Kelly joins us this week to share her family's experience with Adventures by Disney (ABD) on an inaugural ABD Adriatic Cruise in partnership with Ponant Cruises. This amazing 7-night adventure embarked from Venice on a small ship for an intimate cruise to Croatia and Montenegro. From the fabulous ports and excursions, to entertainment, ship's and a…
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We’re back with another AFTN Soccer Show packed full of Vancouver Whitecaps, MLS, CPL, and Canadian national team chat and interviews. It was a two-game week for the Whitecaps, but a tough one where they only took one point and fell down the MLS West standings. We pick over the bones of the draw in Houston and the loss in LA, look at the lie of the…
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees. Being familiar with analyzing technical data throughout his life, he was comfortable taki…
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An only child from a home filled with love, Bert had no outside reason to be an alcoholic and addict. But on the inside, he felt different-than, even less-than others. After a doctor’s recommendation, Bert found himself in the rooms of recovery. Today he lives a life of almost complete serenity, despite life happening around him. Sobriety Date: 4/2…
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Gina joins us this week to share her family's first experience with Disney Cruise Line (DCL) on a 7-night Western Caribbean sailing aboard the Disney Fantasy with stops at Cozumel, Falmouth, Grand Cayman and Castaway Cay. Although weather wreaked a bit of havoc on their sailing, Gina's family rolled with the changes and had a fabulous time onboard.…
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This week, Stephanie Baker, investigative reporter at Bloomberg, discusses her new book 'Punishing Putin: Inside the Global Economic War to Bring Down Russia.' Stephanie offers her perspective on Putin's ascent to power, the influence of oligarchs, the impact of sanctions, and the potential dangers of weaponizing the dollar. The discussion then shi…
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Welcome back to another episode of the Better Body, Better Life podcast! Are you a new mom? Are you about to be? This can be such a challenging time in our lives, but it’s also one of the most rewarding! How we handle these often very long days (and nights…) can vary quite a bit from woman to woman, but there are some tried and true ways to make th…
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Larry and Denise join us this week to share their experience sailing on Virgin Voyages' Valiant Lady for a 5N cruise to the Dominican Republic and Bimini. We're sailing Virgin ourselves in just under two weeks, and couldn't wait to hear how the experience compared to Disney Cruise Line (DCL), and all of Larry and Denise's amazing tips and tricks to…
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This week's guest is the phenomenal Dr. Steve Lamberg, one of the world's leading experts in dental sleep medicine—a field that explores the critical roles sleep and breathing play in maintaining our health and well-being. Steve has been practicing dentistry on Long Island for over 45 years, where he runs the Snoring and Sleep Apnea Dental Treatmen…
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We’re back with another AFTN Soccer Show packed full of Vancouver Whitecaps, MLS, CPL, and Canadian national team chat and interviews. The Whitecaps got back to winning ways at the weekend, with a 2-0 win over San Jose, that wasn't pretty but crucially got the job done. We pick over the bones of that one, look at the season run-in and the in-form r…
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Bull et al. analyze students' experiences to show that they seek individuals with whom they feel compatible to maintain ‘equilibrium’ and support both academic performance and wellbeing. Read the accompanying article here: https://doi.org/10.1111/medu.15367By Medical Education
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What do physician learning journeys after formal training look like? Allen et al. used narrative analysis to explore how physicians' learning journey changes across their careers. Read the accompanying article here: https://doi.org/10.1111/medu.15375By Medical Education
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Jason joins us this week all the way from Amsterdam to share his family's first experience with Disney Cruise Line - a 4-night sailing on the Disney Wish from Port Canaveral sailing to Nassau and Castaway Cay. What did Jason's family think about Disney Cruise Line? Will they go back? We're covering food, onboard activities, ports, shows and more to…
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The National Association of Realtors changed home buying rules and they've been in effect about a month. Home buyers will now have a new conversation with their realtor when they go to buy a home. The realtor will need to negotiate a fee with the buyer. Previously it was in the background as the deal went forward with a typical 6% commission split …
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Jules Anacker is the Managing Partner and Co-Founder of HEART Labs in San Diego, CA—a company that provides marketing services for metabolic health care. He is also a Partner and Co-Founder of the digital marketing solutions company, Numero 23. He was diagnosed with bipolar and spent 20+ years …
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Alan and Rachael Krause, from Krause Mouse Adventures, join us this week to share their experience from their recent 7-night Souther Caribbean Disney Cruise Line (DCL) sailing from San Juan aboard the Disney Magic. From unique ports and excursions to onboard fun, we're covering it all!! The Southern Caribbean is one of our absolute favorited and Al…
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From prison to preaching, John brings passionate truth and a calm energy to his story. Addicted to alcohol and its cousins, John had a dark bottom, however he doesn’t spend his time there, instead he shares of his way out and the peace in being free. Sobriety Date: 12/8/2022 Quotes “Nothing that I go through will a drink make better.” "I don’t thin…
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ATTENTION ALL BUSY MOMS! Do you find it difficult to stick to a consistent fitness and nutrition plan? It’s completely understandable! Moms are pulled in every direction, and because of that we have an incredibly valuable episode for you today. The week we welcome VSHRED trainer Felicia Gresh to breakdown how to navigate the balancing act that is a…
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This week, Anthony talks with bestselling author Brad Thor about his new thriller, Shadow of Doubt. Brad shares his insights on the current world events that inspire his novels, including the rise of China, the Russian threat, and the importance of the United States' role in global affairs. He emphasizes the need for creativity and adaptability in …
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We’re back with another AFTN Soccer Show packed full of Vancouver Whitecaps, MLS, Canadian national team, and international football chat and interviews. It's been another big week for Canadian soccer, at both club and country level, and we kick things off chatting about Canada's men's national team's historic, and dominant, win over the US on Satu…
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Telling people things allows them to disagree with you. Asking them questions allows you to understand their perspective and allows you to align with their ideas before directing them. Bob Tiede is an author of the book Leading with Questions. He and I discuss the power of questions as a leadership tool. Show Sponsors: E3 Termite & Pest Control Roy…
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Student experiences seeking accommodations in health and human services fieldwork education show how ableist structures lead to marginalization despite legal mandates to accommodate. Read the accompanying article here: https://doi.org/10.1111/medu.15365By Medical Education
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Stephanie Person is a ketogenic fitness/health coach who has helped thousands of clients achieve amazing results. She first discovered the healing/therapeutic potential of the keto approach when her mom was able to heal her cancer by following the diet. In addition to her consulting and coachin…
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Jack tried everything he could to prove he wasn’t an alcoholic, but all roads kept leading him back to AA. In this share, he details the seriousness of our disease and highlights the joy in living a life of freedom and peace. Sobriety Date: 9/28/2018 Quotes “This disease never gets better; it only gets worse." “One drink will lead to 100.” “When I …
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Karen Shelton from our show sponsor, My Path Unwinding Travel, joins us on this special live bonus episode as we break down the newly released itineraries, pricing and booking dates for the Destiny, Disney Cruise Line's (DCL) newest ship, setting sail next November. Want to be amongst the first to experience the heroes and villains theming aboard t…
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Welcome back once again to the Better Body, Better Life podcast! This week we have a very relatable episode on overeating! We’ve all been there! It’s an extremely common pattern of eating, but luckily it can be easily recognizable and avoided with just a few tweaks to your eating habits and tendencies. Join V Shred Co-Founder Vince Sant as he takes…
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This week, Anthony is joined by Vernon Turner, a former NFL star and author to discuss his inspiring journey of overcoming adversity and finding purpose in his book 'Beyond the Limits'. Vernon discusses his challenging upbringing, including being raised by his grandmother and dealing with his mother's drug addiction, emphasising the importance of r…
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We’re back with another AFTN Soccer Show packed full of Vancouver Whitecaps, MLS, Canadian national team, and international football chat and interviews. It's our international special this episode as we cover the club and national team game from a wide variety of perspectives. We kick things off with a look at the Whitecaps win in Austin this past…
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Kevin joins us on this week's bonus episode to share what life is like for a Coast Guard rescue swimmer. Keving is a big Disney Cruise Line fan, but is also a rescue swimmer and rescue swim instructor for the U.S. Coast Guard. We were so humbled to be able to highlight the important work that Kevin and the Coast Guard do each and every day to keep …
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This week’s guest is Dominik Lysek, an entrepreneur with over 15 years of impactful contributions to the dental and pharmaceutical industries. He is the CEO of PharmaTrail, a Swiss company specializing in blockchain-based software solutions for capturing and managing clinical trial data. Dominik also serves on the board of several companies, includ…
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The business of moving and movers. Pretty tried and true. Very little room for disruption, right? Wrong. Ron Holt has upended tradtional businesses before and is doing it again. His first was Two Maids where he based the payment of the service providers on the evaluations of the customers. The result? Huge efforts from the cleaners to please the cu…
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Kenton joins Sam this week to chat all about his Disney Cruise Line (DCL) 13-Night Eastbound Transatlantic sailing on the Disney Dream. We love covering these special cruises on Disney and Sam had a blast hearing all about the unique ports, activities, shows and food! If you're thinking about a Transatlantic cruise with Disney, come hear all about …
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Rhonda Townsend is 60 years young and 5’3”. She became a carnivore on January 2, 2023, because she wanted to lower her blood pressure and shed extra weight. She was able to slowly wean herself off medications, and after three months on carnivore, her blood pressure was within normal range. Addi…
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