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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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Savvy Women Talk Money

Savvy Women Wealth Management

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You’ve spent a lifetime using your strengths as a woman to make smart decisions about life. Isn’t it time to apply those same strengths to making financial decisions and investing? Listen in and learn how to apply your natural strengths as a woman to managing your finances and investing, so you can accomplish more with your money. Without giving up lattes, wine or mani-pedis. Hosted by Catherine Magaña, CFP® & Rachel Ivanovich, EA, MBA Savvy Women Wealth Management is an SEC Registered Inves ...
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Lead Through Strengths

Lisa Cummings and Brea Roper

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Lisa Cummings and Brea Roper help you lead teams, build your work culture, and improve relationships with CliftonStrengths A.K.A StrengthsFinder. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work and in life. It sounds silly, yet it happens all the time when people get focused on fixing their weaknesses. It doesn't have to be so hard. Stop focusing on what's broken about you. Lisa Cummings, the host, is a Gallup Cert ...
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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

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The Fitness Movement is a informative series on all things training for the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athl ...
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Are you yearning for more than just a career? Do you crave a life filled with fulfillment, joy, freedom, choices, and meaningful impact, all while earning the income you desire? Welcome to the Discovering Your Calling podcast, where dreams meet reality and your vision for a better life comes alive. Are you: - Tired of feeling unfulfilled in your career? - Torn between making an impact and having a balanced life? - Awake at night, pondering whether to pursue a new degree, switch jobs again, o ...
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Maximize Your Strengths

Alissa Daire Nelson, Certified Strengths Strategy Coach

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Nearly 16.5 million people have taken the StrengthsFinder 2.0 profile, yet most think it's just a 'cool profile'. Alissa believes that leaning into and developing your innate talents and strengths is key to success in life, then this is your podcast. to discover how to apply your Strengths Finder assessment in transforming your business and relationships. Listen to guests like John Lee Dumas & Kate Erickson of Entrepreneur On Fire, Pat Flynn, Jeff Brown, Shawn Stevenson, and other top entrep ...
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Rewriting the Rules®

St. Paul Youth Services

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Rewriting the Rules® interviews community and business leaders, youth champions, and other radicals whose work builds on the power and genius fundamental to Black communities, Indigenous Communities, and Communities of color. We shine a light on the legacies of creativity, strength and innovation sustaining these communities and offer practical tools for building smart, fair, and loving communities. The podcast is hosted by Dr. Tracine Asberry, Executive Director of St. Paul Youth Services, ...
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Center for Talent Development at Northwestern University

Center for Talent Development at Northwestern

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Center for Talent Development (CTD) at Northwestern University is dedicated to serving the gifted community and ensuring that gifted students receive the education, encouragement and support they need to learn and grow into confident and accomplished adults whose love for learning grows stronger each year. CTD provides research-based assessment, advanced programs and resources to enhance a child’s schooling.
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You’ve been listening to the Social Strength Founder’s Podcast by Cydne Washington, as she breaks down her assessment of our company, our performance, and next steps. If you are interested in learning how Cydne, and her company can help you take your business or personal performance to the next level, make sure you reach out in the comments area, or connect with us on Facebook. Support this podcast: https://podcasters.spotify.com/pod/show/ssfp/support
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The Build on Strength Show is a podcast that inspires professionals to find their passion and do their best work. Josh Newton an assessment expert, consultant and part of the development team for the MPACT Assessment has conversations with his friends, family, and colleagues about their journey to answer two questions: Who am I? and What am I meant to do? Support this podcast: https://podcasters.spotify.com/pod/show/buildonstrengthshow/support
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Your host is Rodney Cox, president of Ministry Insights International, and author of the book Leading From Your Strengths®. Rodney and his guests discuss best practices in building strong teams—teams built on empathy, understanding, and trust, where every team member feels valued and contributes at the highest level possible. Episode frequency is biweekly.
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Are you struggling to prepare for Special Warfare Selection? Join Brian Silva, Pararescueman, Physician Associate, Human Performance expert, and Strength and Conditioning Coach to find out how to prepare your mind and body to get selected at USAF Special Warfare Assessment and Selection.
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You are so much more than your personality. That’s where your identity begins, but your inner character strengths determine who you become. Hosted by Tilt 365 Chief Business Development Officer Glodean Champion, this podcast takes us on a journey to increase self-awareness, grow character strengths, drive team agility, and develop a generative mindset.
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The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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Be Your Divine You

Cheryl Naomi Davis, M.Ed

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I discuss spirituality, economics, politics, sociology, health, and wellness (mental, spiritual, physical), topics that intersect with society, culture, faith and belief. It takes courage to listen to others then identify and assess one's own strengths or flaws. I am a certified Christian Life Purpose and Transformation Coach, a cleric, and a blogger. I share my journey of self-discovery to encourage others. Let's find and fulfill our divine purpose in this world.
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'Empowering Motivated People' Welcome to the Juan 101 podcast! On this show we break down high performing strategies, influential interviews, and try develop discipline, mindset, and character traits. Please welcome your mostly latino, somewhat literate host, Juan Guadarrama… @alleffortjuan www.alleffortjuan.com
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1. Assess Your Strengths. Chances are, you already have some idea of the type of business you want to start, and it likely revolves around your passions. 2. Determine Start Up Funds. 3. Determine the Time Commitment. 4. Talk to Others In Your Field. Support this podcast: https://podcasters.spotify.com/pod/show/donald-shamp/support
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ADW | Profile Podcast

Casey Lankow & Tim Johansson

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The ADW | Profile is an in-depth personality assessment, measuring 40 aspects of personality - at one's best, on a typical day, and under stress. Listen as the creators of this powerful tool - Drs. Tim Johansson and Casey Lankow - break down each aspect and offer tips and strategies for bringing one's best self to each moment.
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On the road training schools in Trust-Based Observations trainings, we periodically see absolute teaching brilliance during our 20-minute observations. It dawned on us that we have an obligation to share this brilliance with all teachers so they can learn and grow from one another. Each episode is an interview with one of these teachers where we explore their strengths as they share their tips and tricks. Tips and tricks that definitely lead to improved teaching and learning.
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Bipartisan Commission on Biodefense

Bipartisan Commission on Biodefense

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The Bipartisan Commission on Biodefense is a privately funded entity established in 2014 to provide for a comprehensive assessment of the state of U.S. biodefense efforts and to issue recommendations that will foster change. From 2014-2015, the Commission convened four public meetings in Washington, DC on biological threat awareness, prevention and protection, surveillance and detection, and response and recovery. Current and former Members of Congress, former Administration officials, state ...
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Hack It Out Golf

Golf Swing Productions by Mark Crossfield Greg Chalmers and Lou Stagner

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We dive deep into golf, sharing expert insights to help you improve your golf swing and lower your scores. Renowned golf coach Mark Crossfield, stats expert Lou Stagner, and PGA Tour player Greg Chalmers join forces to bring you an engaging, informative, and entertaining show dedicated to all things golf. Your game will improve, and you will have a lot of laughs along the way listening to the banter of these three friends. Whether you're a seasoned pro or beginner golfer, this podcast is you ...
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Fear is one of the most effective tactics that satan uses against us! It keeps us stagnant and unable to become our best self! Here you will be challenged to assess your daily thought life to find out how often your decisions are rooted in fear instead of faith, and discover how myself & others are using God’s strength to push through our fears and into the person God is calling us to be! This is Fearless Living With Robin. FEARLESS LIVING FACEBOOK GROUP: https://www.facebook.com/groups/fear ...
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Dustin Johnson & Lemont Chambliss are two agile gurus who just like to get together at least once a week for a virtual conversation on anything even remotely close to the topic of agility. We never know what the podcast is going to be about but when the conversation gets good we hit the record button. So if it sounds like you fell into a conversation without the backdrop, that's because you did. Dustin Johnson is an enterprise agility coach and his roles have spanned other departments implem ...
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Powerful

Brigitte Brown Jackson

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Discover the untapped power within you and ignite your true potential! Tune in every Sunday to our captivating podcast channel, tailor-made for phenomenal leaders. Whether you're a bold go-getter, a compassionate people person, a caring soul, or an analytical thinker, join host Brigitte Brown Jackson, the unstoppable execution coach and behavior wealth strategist, as she empowers you to tap into your inner strength and become the POWERFUL LEADER you were meant to be. Through uplifting conver ...
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Good as Gold's

Gold's Gym Australia

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Welcome to the official Gold's Gym Australia podcast! Join Emily & Callum on Good as Gold's, the best health and fitness podcast where we speak to professional athletes and industry experts to help you reach your goals. You'll find inspirational, motivational and educational episodes relating to bodybuilding, strength, resilience & mindset, recovery, nutrition, wellness and more!Want to get in touch? Find us on socials @goldsgymau or reach out via feedback@goldsgym.com.au
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JAMA editors and authors explain the methods underlying clinical research to help students, trainees, and health professionals use the published medical literature to make evidence-based decisions for patients. JAMAevidence is an evidence-based medicine (EBM) resource created and maintained by the JAMA Network to promote the use of EBM to improve patient care.
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The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning. Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empow ...
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Welcome to the world of Physio Explained, Physio Discussed & Expert Physio Q&A's hosted by Sarah Yule and James Armstrong. [Physio Explained] - Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space. [Physio Discussed] - We're excited to introduce Physio Discussed, our new in-depth podcast branch. In these monthly episodes, t ...
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Welcome to the SETTLE FOR MORE Podcast with Nicole Wright—a space created for women who are ready to overcome their fears, step into their dreams, and fully embrace their power. Here, we focus on shifting your mindset from feeling "not enough" to recognizing that you are more than enough. Join us as we embark on a journey to create a purposeful, fulfilling, and fabulous life—because you deserve to settle for more.
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Entrepreneurs start businesses to have freedom and flexibility, but often get the opposite. The Meaning Movement gives entrepreneurs insights to recalibrate their work/life balance so they have energy and motivation to keep going. 📈 Top 1% podcast. As seen in Inc., Entrepreneur, Fast Company, The Morning Brew and more 📈 If you’re like most entrepreneurs, you have built a good business, but you’re not sure if you’ve got the energy to keep going. It’s too easy to get disconnected from the peop ...
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Building a tribe of virtual teachers to learn, explore, and connect. Be brave, take a risk, and have fun! Season 3 is all about innovation and collaboration! 1. Supporting teachers with their ideas to amplify their lessons is my passion! 2. Finding ways to improve a previous lesson is my strength! Visit the link in my Instagram Bio to submit an anonymous lesson idea or problem of practice OR use the send message button on the podcast anchor.fm page! Support this podcast: https://podcasters.s ...
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Co-Movement Gym Podcast

Josh Lewis, Andy Cieply, and Dr. Ricky McDonough

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At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
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Deep dive into strengths-based psychologist and Strengthscope founder, Dr Paul Brewerton's mind for insights on human behaviour in the world of work, helping you get the most from work and from life, every day. A series of bi-weekly podcasts to help you transform your understanding of individuals and how to help them reach their best performance.​ Follow Dr Paul Brewerton on LinkedIn: https://www.linkedin.com/in/paul-brewerton-0719461/ ​ Follow Strengthscope 👇​ LinkedIn​ Instagram​ Twitter​ ...
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible! Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help ...
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Frank and fearless is the ability to have a voice on important issues without fear of retribution. To stand up and say something is wrong without being labelled difficult or sidelined from the discussion. To contribute to a society that embraces debate and is open to wanting to hear from those who raise the sticky, uncomfortable issues, the often inconvenient truths. Hosted by Kym Goodes, Frank and Fearless is a podcast about the strength of voice of women, speaking up and leading the discus ...
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Barefeet By Being Woman

Barefeet by Being Woman

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Sometimes people are either in denial or oblivion to the things that are happening around them. They are insensitive and they block out the things that they do not want to hear. But when you share your story, you force them to listen. Through “Bare Feet”, we are looking to speak to the people whose voices are unheard and underrepresented. We look to explore their pain, life, and loss while walking in their shoes and listening to their story. We do not challenge ourselves when we should. We p ...
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Welcome to "Lead to Achieve," the ultimate podcast dedicated to empowering leaders to achieve what others think is not even possible. In each episode, we delve into the unique challenges and triumphs of leadership, offering actionable insights and strategies to transform your team dynamics and drive unprecedented success. Hosted by Consuela Muñoz, keynote speaker, best-selling author, and sought-after expert in employee engagement and productivity. With years of experience transforming leade ...
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Do you want to pursue the dream God placed on your heart and serve your family well? It is possible! Welcome to the Purposeful Impact podcast! On this podcast, you’ll find permission to pursue your dreams your way, practical solutions to challenges you might face, and tips for becoming a more influential leader. (And yes, you are a leader!) If you‘re ready to rediscover who you are, feel more fulfilled, and pursue your dreams as you care for your family, you‘re in the right place! Hey, I‘m C ...
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The Flexible Advisor

Laura Gregg and David Partain

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Flexibility can be a game-changer. It cultivates the thinking, practices, and solutions a leader needs to anticipate challenges, recognize opportunity, facilitate successful outcomes, and thrive while others struggle to adapt. Welcome to The Flexible Advisor — a podcast hosted by Northern Trust Asset Management’s Laura Gregg and David Partain. Join us for insightful, sometimes provocative, conversations with thought leaders across our industry and others. With each episode we investigate tod ...
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Leadership positions in corporations are overwhelmingly held by men. Women who want to advance their careers and have equal representation at the table face enormous obstacles in today's society. They are frequently viewed through the lens of stereotypes, making it difficult for them to demonstrate their worth. In response, it's only natural that they keep their heads down and wallow in their insecurities. Don't you wish there was a guidebook for women to use as they enter the workforce? Wit ...
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Have everything still Happiness eludes.Just need to be that little bit happier. The Happiness show is all about learning the skills of happiness. The techniques, the talks, the stories all give you that teeny weeny kick to jump start your journey of lasting happiness. Our show works every time sometimes politically incorrect, sometimes bizarre, sometimes over the top, sometimes disrupting we will shake you into joy. Yes we believe Happiness can be learnt. Out host Anupma Agarwal Chandra is a ...
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Join experienced leaders and coaches Dana Williams, Dr Gary Crotaz, and Wendy Willard in the Coacharium, where coaches go to grow. It's the pocket-sized leadership podcast for leaders who coach to gain skills and confidence. We break down big coaching questions into tips, tricks and answers you can put into action straight away as you develop your leadership. Tune in, get inspired and discover how Dana, Gary, and Wendy's leadership and coaching experience has helped thousands of leaders to t ...
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The Parent IEP Lab

Beth Liesenfeld, MOT, OTR/L

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Turn into the parent advocate your child needs now by gathering context to how the process and system work so you can ask informed questions of your IEP team and get your child supported in school!! This podcast aims to help you secure an IEP that provides a positive learning environment for your child without having to fight with the school by sharing "insider" information about school and IEP culture along with strategies effective parent advocates use to get what they need for their child ...
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👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners d…
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. In today's episode, Lou puts Greg and Mark to the test on their knowledge of long approach shots from an average golfer. What's the difference between a 15-handicap golfer from 200 yards in the rough versus being in the fairway? The answer here is important, because it c…
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In this video, Catherine and Rachel navigate the importance of planning for inheritance and wealth transfers for women. Join them to empower yourself with the knowledge you need to navigate these important decisions confidently. If you want to understand what's going on in the economy, get better insight into the financial markets, and separate the…
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Send us a text In this episode of St. Paul Youth Services’ (SPYS’) Rewriting the Rules®, we hear from YouthPowerMN℠ Leadership Institute leaders in a pre-assessment conversation. In this conversation, recorded at the beginning of the summer session, the youth reflect on their favorite parts of working with St. Paul Youth Services, what they’re look…
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Send us a text In this episode of Rewriting the Rules®, we're continuing our focus on being the adult we wished we had as a child and teen, from the perspective of our high school principals. This is how we continue creating a community that wraps its arms around our youth. Our guest for this 2-part episode is Principal Jamil Payton, Principal of J…
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In this episode, Dr. Paul Brewerton discusses the importance of mental health awareness in organisations, emphasising the need for supportive workplace cultures. He highlights the alarming statistics regarding mental health issues among workers and the challenges in discussing these topics openly. Dr. Brewerton advocates for a strengths-based appro…
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Happy 200th Episode of Brave Women at Work! Can you believe it has been 200 episodes? I can’t! What began as part of my burnout healing journey has evolved into something that brings me immense joy. I want to thank you for being here, whether this is your first episode, you’ve listened to a few here and there, or you’ve been a longtime listener—I a…
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The SG revolution has taught us that driving the ball a long way and hitting irons close are the key to consistent scoring. But the fact remains: you have to get the ball in the hole, and most of the time, that means you have to putt. In this episode, Mark, Lou, and (one of the greatest putters in the history of ever) Greg give their thoughts on im…
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This week Brandon delves into the fascinating world of the Strategic Thinking domain with guest Ken Barr Jr., Gallup Certified Strengths Coach. Whether you geek out over data, thrive on visionary ideas, or just want to know how to get the most out of the deep thinkers in your life (or on your team), this episode is for you. Get an understanding of …
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Send us a text Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: The Physiotherapist’s role in discussing both surgical and non-surgical options with the patient Early surgery vs delayed surgery Cross-bracing pr…
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👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com. 📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new …
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Learn how to optimize your workouts to accelerate your fitness & body composition goals while reducing wear & tear on joints and avoiding injury or burnout. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR F…
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"Knowing your natural talents is the game changer—it’s the first step toward discovering your calling." Have you ever felt lost in your career and wondered if you’re heading in the right direction? In this first phase of my Discovering Your Calling 8-Week Challenge, I’m diving into what I call the "Compass Rose"—navigating your strengths. I’ll show…
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Mark continues to use measured Tour pro data to help us all play better golf. In this episode, he has Lou and Greg guessing how the pelvis moves vertically through the golf swing? Is it going up or down on the backswing? By how much? And how does it move returning to impact? Here is a useful episode, because your guesses here (like those of Lou and…
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In today's episode, we dive deep into the concept of flow, that magical state where time disappears and creativity flows effortlessly. We share our personal experiences with flow—what it looks like for us, and the unique ways we prepare for those moments. You’ll hear us discuss the importance of creating space in your life, whether that means block…
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. In today's episode, Lou addresses the long-standing argument that while scratch players are better than handicap golfers at a specific distance, it's chiefly because they're generally hitting a higher-lofted club from the same distance. So here, the question to Lou and G…
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Army Special Operations Forces are led by LTG John Braga, Commander of United States Army Special Operations Command. General Braga and Creator and Host Fran Racioppi stormed the Utah Beach Communication Bunker responsible for the coordination of German defenses and later the facilitation of the largest amphibious assault in history. From this icon…
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» View the Video Version: https://youtu.be/d2YnBgUy5FY » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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I have a wonderful repeat guest today, Churni Bhattacharya. Churni and I can talk for hours, and every time I speak with her, I feel like I’m talking with an old friend. Churni has so much wisdom to share in today’s show and her prior appearance, episode 141, which launched on August 31st, 2023. You’ll definitely want to grab a notebook and listen …
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It's a debate that arises from time to time, especially in conjunction with team events like the Ryder and Presidents Cups: what is an "appropriate" celebration in golf? In today's episode, Lou, Greg, and Mark talk about the unwritten rules about the decorum of celebrating. Where are the lines? Is anything over the top? Or should we all just lighte…
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This week we are talking with Dan Wowak. Dan was on the History Channel's show Alone, Season 3, lasting 51 days and losing over 50lbs in the process. Alone starts with 10 contestants that are dropped off in a remote location with no food or water and the last man or woman standing wins. Dan is the founder and owner of Coalcracker Bushcraft, a compa…
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Send us a text In this episode with Andrew Wallis, we discuss: Importance of posture in hip dysplasia How to treat posture in hip dysplasia Strength training for rehabilitation of hip dysplasia Importance of patient based assessment and treatment Radiology in hip dysplasia See Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24…
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In this episode, we explore the fascinating differences between how men and women approach investing. In the Savvy Up! podcast we share ideas to help women become financially independent without budgeting the fun out of life. Savvy Women Wealth Management is an SEC Registered Investment Advisor The opinions expressed in this program are for general…
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Ever felt like you're swimming through life only to hit an unexpected wall? Katie Swearingen knows the feeling—and she’s mastered the art of adapting on the fly. In this episode, Brandon chats with Katie, Organizational Development Advisor at CARTI, about the power of adaptability and how it’s shaped her career (and even a triathlon mishap). This i…
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Ben & Stacey sit down to discuss how to navigate the off-season CrossFit competition landscape and debrief our own recent comp experiences. » Watch on YouTube: https://youtu.be/PQEyYz-g75w » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-cat…
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Have you ever wondered, “What if this isn’t the right career path?” or “What if I’m missing my true calling?” In this episode, I’m thrilled to share the details of my Discovering Your Calling (DYC) 8-Week Challenge, designed to help you align your natural talents, passions, and purpose with a career that truly lights you up. Whether you’re feeling …
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Today's episode of the podcast looks at another element of a top level swing: the speed the grip is moving. For Rory, when hitting driver, how fast are his hands moving? Is he faster in his downswing than his backswing? If so, by how much? And maybe even more importantly: when are his hands moving the fastest in his swing? Mark leads Greg and Lou t…
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In this heartfelt episode, we discuss the challenges of navigating life-altering situations like breast cancer, grief, or any significant adversity. Together, we explore the importance of pausing, reflecting, and giving yourself permission to chart your own path forward. Whether you're facing illness, loss, or personal upheaval, this episode remind…
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Whether on a trip to Vegas, family reunion, or navigating the mountain’s edge, our strengths are there every step of the way. The question is, are they guiding, protecting, and supporting you? Or are they getting in the way, causing conflict and confusion? In today's episode, we dive into the fascinating world of applying our strengths beyond the w…
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Each of these will be a mini-episode (10-15 minutes long) about an interesting golf stat. We will discuss what you can learn, and most importantly, how you can apply this on the golf course to lower your scores and lower your handicap. Listen on your drive to the golf co…
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"Wet Toilet Seat" For Max Reps [0:00-3:00] -20 Front Squat 185/125lb -Max BBJO 24/20" [5:00-8:00] -20 BBJO 24/20" -Max Front Squat 185/125lb » View the Video Version: https://youtu.be/gINtzjNSHAs » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram…
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Have you ever thought about leadership as a recipe? Imagine adding a dash of this or a pinch of that to create your own unique leadership style. What if you could learn the perfect leadership ingredients from the leaders you encounter throughout your career? I had never considered leadership in this way, but I love this delicious metaphor! My guest…
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There’s a difference between the elite and everyone else. Elite by definition means superior in terms of ability or qualities to the rest of a group or society. Elite is not good. It is not great. It certainly is not above average. To be elite means you’re among the best. The Stars and Stripes Classic pitted America’s two most elite Special Operati…
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You're looking to buy new clubs, and you know you should get fitted for them. But what does that mean? How many clubs in your bag should be customized for you? Is there a difference between your 8 iron fitting and your 6 iron? In this episode, Mark leads a discussion with Greg and Lou about what we should be expecting from custom fitting. They cove…
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Elmo Alforque, a certified Strengths Coach, joins the Brandon to discuss the Analytical strength. Elmo reveals how this strength can drive data-driven decision-making, research, and strategic thinking. There is a balance between using logic and understanding people. Get practical advice for how to develop leadership while leveraging analytical abil…
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Send us a text In this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss: GLA:D outcomes for individuals with hip and knee osteoarthritis Pros and cons of GLA:D delivered in-person vs telehealth How to assist patients to…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Have you ever wondered, "What if I don’t like it?" or "What if it doesn’t work out?" when thinking about making a major life or career change? In this episode, I dive into the challenges and rewards of making life and career changes. Drawing from my personal experiences sailing the East Coast with my husband, I explore the importance of stepping ou…
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Mark, Lou, and Greg continue to take measured data from Tour swings and see what it tells us for making real improvement in our games. In this episode, Mark quizzes Greg and Lou about the elbows: particularly, how far apart Lydia Ko's elbows are at address versus at the top of the swing. Do they get closer together, further apart, or maintain the s…
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"Where did the time go?" "If only I had more time!" If you're looking for productivity hacks or time management tips – this episode is for you. We've all been there. We believe time is our most valuable resource. Unfortunately, this often leads to overwhelm and guilt when our expectations don't match reality. We don't accomplish as much as we thoug…
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Welcome to the "Saturday Morning Golf Stat" from the Hack it Out Golf Podcast. Today's episode is a "manage your expectations" special. We have a very good player, a 5-index, 75 yards from the hole in the fairway. How often is he getting up and down from there? How often is it taking him 4 or more shots to finish that hole? This is certainly an epi…
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Are you ready for a firecracker of a conversation with my sister from another mister, Diana Patton, my guest today on the podcast? Diana and I met during an online presentation I was giving for another women’s organization, PINKK, led by another Brave Women at Work podcast guest, Athena Golianis. Athena sure knows how to connect people! There was e…
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Toughness defines Special Operations and the sport of lacrosse. Toughness requires a person to deal with hardship, overcome difficult situations, persevere through mental and physical challenges. Toughness is one part natural, one part learned, and one part the result of consistency. To excel as a Green Beret, Navy SEAL or a lacrosse athlete, you b…
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