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*New Episodes Thursdays 7AM ET* From college at Syracuse University to real life in NYC, Matt and Sam have been friends for 5 years — nothing more, nothing less. Now that they're roommates, they've got stories to tell about learning how to adult, going on dates, apartment living and keeping things Strictly Platonic!
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Friends Without Benefits

Uptown Dale & Rachel Sobel

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One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them.This is Friends Without Benefits.Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker.Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personalit ...
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Strictly Social Africa

Strictly Social Africa

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Strictly Social Africa (SSA) is a media and social club network on a mission not to just provide exciting viewing contents to our audience, but also help our ecosystem or community improve their social skills - in summary networking, creating a conversational environment and connecting from a grassroots level across Africa. SSA Podcast is on a mission to help Africans learn, relearn & unlearn communication & social practices.
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Director Leslye Headland and actors Jason Sudeikis and Alison Brie discuss Sleeping With Other People. The comedy follows two romantic failures (Sudeikis and Brie) whose years of serial infidelity and self-sabotage have led them to swear that their relationship will remain strictly platonic. But can love still bloom while you're sleeping with other people?
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Overwhelmed and Underproduced

Overwhelmed and Underproduced

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And now.. The podcast you have all been desperately not waiting for. Do you want to know the opinions of a couple of random idiot rednecks? NO? GOOD! TURN AWAY. THURNGH A WEIGH. Do you like sports, movies, tv, guns, Trump, Not Trump, Tacos, music, magic the gathering, Jesus, tobacco, beer, iPhones, women, some men in a strictly platonic way, movie reviews, Alex Young, or hats? If you like at least one of these topics.. Then this podcast IS for you. enjoy.
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Karol's Coffee House

Maura Larkin and Silver Sarah

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Maura Larkin and Silver Sarah host Karol's Coffee House. This is for Single Catholics in their late 20s through their thirties to find community as we navigate life and discuss the joys, trials and everything that comes with being single at this stage of life.
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If You Don't Know You Will is bi-weekly live podcast. It features O.C.B., cohost Mimi-Jienne and guests. If You Don't Know You Will seeks to educate, while enetertaining through a series of thought provoking topics and ideas guranteed to keep you thinking and conversating well after the show is over. Support this podcast: https://podcasters.spotify.com/pod/show/iydkyw/support
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Engage and interact with Lavish. Enjoy a wide array of awesome topics and discussions. Lip locking invites you to listen in on stimulating non filtered issues, and personal truths from different perspectives. This is a platform where you can always tune into and express yourself, show love and be shown love in return. Lip Locking's Newest episodes will air and be uploaded on Wednesday’s and Friday’s between 6pm and 9pm CST. Each episode provides you with your daily dose of tea. So all you ha ...
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show series
 
In this episode of Friends Without Benefits, we're getting eerie. Join us as we explore the mysteries of the afterlife with personal ghost stories and debates on the existence of spirits among us. Ever wondered about the authenticity of psychics? We share our skepticism and fascination with the world of tarot readings and psychic mediums, including…
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In this episode, you'll hear from Rachel and Dale, as they reminisce about the wild moments, the inside jokes, and the unbeatable camaraderie that makes their friendship truly special. We'll also take you on a virtual tour of our recording haven, courtesy of Fidelity Real Estate, where the ambiance is as inviting as the conversation. Whether you're…
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Rachel and Dale tackle the provocative topic of Ashley Madison, the infamous platform for extramarital affairs, delving into the ethical and emotional fallout of infidelity in the digital age. They debate whether such sites are merely symptoms of deeper relationship issues or active facilitators of deceit. With humor and candor, they explore the ab…
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Get ready to dive into all things summer, laughter, and a touch of controversy. Whether it's tales of dumb criminals, Bridgerton music, or the latest social media trends, we guarantee a fun and engaging ride. So, grab your favorite drink, tune in, and let us bring some summer sass to your day! Contact Rachel Sobel: Email: rachel@whineandcheezits.co…
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Today we have Nicole with us to talk about interracial dating and what her personal experience has been like. We're also chatting about random topics like, Megan Thee Stallion’s "Megan knees", sleep divorce, the confusion about Hailey Bieber’s dad, body image and the Ozempic phenomenon. Tune in to "Friends Without Benefits" for a perfect blend of h…
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There is never a dull moment in Dale's dating life and Rachel loves to dissect it. The drama is always excellent - chef's kiss. Enjoy this lighthearted episode about everyday life with a dash of introspection. Contact Rachel Sobel: Email: rachel@whineandcheezits.com Website: www.whineandcheezits.com Facebook: Whine and Cheez - its by Rachel Sobel I…
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This is a little bit of a different episode for Rachel and Dale. Since many of us have aging parents, Dale is getting vulnerable about his own experience right now with his own mother. So, today, they are peeling back the curtain on a topic close to their hearts: the nuanced dance of family dynamics as parents age. This episode is a tapestry of per…
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Welcome back to Friends Without Benefits! In this episode, Rachel and Dale reunite in a stunning Fort Lauderdale mansion (628 Coral Way to be exact), sponsored by Courtney Ortiz from Fidelity Real Estate. Join them as they dive into the hilariously cringe-worthy Tom Brady roast on Netflix, exploring the best and worst moments. They discuss the surp…
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Join our panel as we delve into the topic of grade acceleration in schools. Explore the benefits and drawbacks of skipping a grade, considering its impact on academic and social dynamics. Tune in for a comprehensive discussion on whether grade acceleration is a prudent choice for students. --- Support this podcast: https://podcasters.spotify.com/po…
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Our latest episode covers a lot of ground! From the evolving landscape of masculinity, exploring the "baby girl vibe" trend to our love for the Harlem Globetrotters of Baseball - The Savannah Bananas, we have a lot to say as usual. Sit back, relax, and join Rachel and Dale for another weekly download sesh on lifestyle topics, TikTok trends, human b…
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Join us for our latest episode, where we dive into the absurdities of everything that happens online. Laugh along as we share tales of podcast stardom in Dubai all while questioning why we're not cool enough for those glamorous press trips. From dating blunders to the marriage prospects of conjoined twins, we serve up a buffet of bizarre topics wit…
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Today on Friends Without Benefits we dive into our monthly reality TV's recap with all the juiciest tea and behind-the-scenes drama. Then, get ready for some armchair psychoanalysis as we unravel the love triangles and redemption arcs of our favorite reality stars. Brace yourself for a hilarious game of "Eff, Marry, Kill" with TV's biggest names. W…
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Ever found yourself in the friend zone and wondered if that was the best place to be? Join Rachel and me, Dale, as we laugh our way through the nuances of platonic friendships and the benefits they bring to our lives in "Friends Without Benefits." We'll take you behind the scenes of our unbreakable bond, share the highs of hosting for the Miami Hea…
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Have you ever been mistaken for a celebrity? Well, we spark a hilarious debate about who we apparently mirror in the world of fame and fortune. We also dig into age-gap relationships, inspired by the scrutiny surrounding Kristin Cavallari's love life. We're ripping apart double standards and pondering emotional maturity, all while Rachel cannot rel…
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Hi there and welcome to the first episode of the new season of The Salon Podcast! We're super excited to have you here. In this episode, we celebrated Women's History Month by chatting about the amazing young women who have overcome challenges, achieved great things, and made progress in their lives. We'd love it if you could help us spread the wor…
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Join us for a hilarious hair-raising adventure as we delve into Dale's people-pleasing habits related to his barbers. This comedic chapter promises laughs as we attempt to untangle the chaos of his styling escapades. We also delve into the high-stakes world of celebrity publicists and what they must have to endure. From DJ Khaled's sneaker branding…
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The boys nerd out on video game reviews. Prepare youself for a deep dive into alternate worlds, playable characters you can live through, with sounds that come from our driveable meat sacks. Birds mourn the deaths of their young. Flow through the gateway in which the legends eclipse the sun.By Overwhelmed and Underproduced
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In our conversation, Donte shares the highs and lows of his draft day, the camaraderie of team dynamics, and the rivalries that fuel competition. We discuss the importance of tone and voice in commanding a presence, whether on the field or behind the mic, and Donte reflects on his 11-year NFL career with the Buffalo Bills, San Francisco 49ers, and …
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Check out an all new episode of IYKYW, where we are talking about Equity or Balance. What is really needed to keep a relationship going. We went in deep about money, emotions, sex, and other things that weigh on the scale. Which is better to have? What are the determining factors? --- Support this podcast: https://podcasters.spotify.com/pod/show/iy…
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Imagine a lifelong friendship filled with laughter, nostalgia, and the occasional microphone mishap. That's the camaraderie Rachel and Dale bring to our latest banter-packed episode. We start with our shared dreams of mansion living, sharing quirky choices for our hypothetical homes. The conversation takes memorable detours through snowy rendezvous…
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Check out an all new episode of IYKYW, where we are talking about Love or Cash: What Really Keeps Us Together?' This podcast episode gets real about relationships. What's the real glue holding couples together, love or money? We'll share real stories from real people, get some tips from those in the know, and look at the everyday ups and downs of b…
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Still holding court in a beautiful mansion in Harbor Beach talking about hip hop, more reality TV. We can't not dive into the drama of "Vanderpump Rules" and navigate the stormy waters of on-screen romance and cultural trends, public personas and accountability. We wrap up with a candid chat about social media etiquette and the contradictory nature…
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Brittany Brave is back for another episode while we take over the gorgeous mansion at 74 Isla Bahia in Fort Lauderdale. Of course there is no shortage of humor as we dive into our obsession with reality TV, from 'Naked Attraction' antics to 'Jersey Shore' charm. We ponder whether reality TV simplifies love or complicates the plot and wrap up with B…
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Join us for an unforgettable podcast episode with comedian, writer and all around badass, Brittany Brave, where laughter meets life's raw experiences. From sharing laughs at a DJ battle to discussing serious topics like dating hiatuses and domestic violence, we dive into the importance of kindness in relationships, sprinkle in some humor about dati…
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Sunshine, laughter, and a touch of nostalgia - that's what we're serving up as we swing open the doors to Season 2, all from the splendor of an $18 million mansion in Fort Lauderdale. Dale and I decked to the nines in our Florida best, are back to inject your day with our signature comedic flair. And let's not forget our new producer, who's quickly…
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Welcome to Episode 16 of "If You Don't Know, You Will," a podcast dedicated to exploring the profound connections between mind, body, and spirit. In this episode, we are thrilled to have Robert Reed, a renowned NPC Body Building Champion and esteemed Fitness Coach, as our special guest. Robert shares his insightful journey and expertise in harnessi…
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Happy New Year clownlings. We're back with a beautiful song that's sure to tickle yer' innards. In this delectable podcast we dive into some unfathomably hot wings and then talk music and a bunch of other random stuff. Fill up them ears of yours with our savory voices and get ready for a clown ride, and remember, painted lovers never have to hide i…
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In this episode, we crack open the locker room door and unpack the complex world of male friendships. We'll ditch the stereotypes and delve into the real deal: making bros, keeping them close, and navigating the unique vibes of supporting your dudes. Join us as we explore:The Art of the Bro-Hug: Unpacking the social expectations and unspoken rules …
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Welcome to If You Don't Know, You Will Podcast. In this episode we are asking the question: Can a strictly platonic friendship exist between a male and female or will it eventually turn into a 'Knee Deep' situation? I am sure we have all heard the song by Jay Morris Group. The panel and I weigh in, feel free to comment your thoughts. As always than…
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In today's episode of the Strictly Social Africa Podcast, we host the ladies from The Salon and the gents from The Barbershop for the Unisex Parlour. The topic for is PLATONIC RELATIONSHIPS. We discuss platonic relationship vs friendship, platonic relationship vs romantic relationship. We also give examples of platonic relationships and platonic re…
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For your holiday travelling pleasure, we're bringing you our latest ramblings from the darkness of our collective hivemind. Jake gets too drunk on these and forgets what we talk about but he had "pigeon story", lube, mormon, and food written down. Please try nto to get to excited. We love you all. Please allow the clown god to guide you on your jou…
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Welcome to If You Don't Know, You Will. We are diving into something new that you may or may not have wondered about: Are you a cynic? We know some people may not know what that is so we will break it down for you as only we can. If you're a bit of a cynic, it's cool – just remember to leave room for a little sunshine. Life's an adventure, and some…
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Welcome to If You Don’t Know, You Will, and we're diving headfirst into the crazy world of emotions and comparing it to the wild ups and downs of a rollercoaster. Get ready for some twists, turns, and maybe a few loops! We're diving deep into a topic that's a universal part of life – the emotional rollercoaster. We'll be your guides on this excitin…
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The dust has settled on the biggest drama to hit Bravo, Scandoval. But leave it to Bethenny Frankel to interview Vanderpump’s villain, Rachel/Raquel/Whatver to restir up the drama. Rachel, Dale and Marni (all Vanderpump fans) weigh in on it all. You can follow Rachel, award winning author, writer, and speaker, on Instagram at @whineandcheezits ; an…
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Dale, Rachel (and Marni who’s sticking around for a few episodes), dig into the phenomenon of ‘The Hoe Phase” and the age-old problem of the one who got away. They also reminisce about summer camp hook ups and Dale’s feelings about kissing. You can follow Rachel, award winning author, writer, and speaker, on Instagram at @whineandcheezits ; and Dal…
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Welcome to IYDKYW. Today we are talking about Coaching in Relationships. I know it sounds weird, but we are breaking it down for you. When you embrace coaching in your relationship, it's not about changing your partner—it's about supporting their journey and working together to strengthen your bond. I am joined by my cohost- Mimi-Jienne and Recon J…
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We’re back at Pizza District and this time, Rachel’s best friend of over 30 years is joining the duo. She relives moments from her dream of becoming an actress and her Outback Steakouse accolades. And when Dale finds out she a Friends superfan, he puts her to the test. You can follow Rachel, award winning author, writer, and speaker, on Instagram a…
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Do not get between Dale and his SnapChat streaks. Rachel learned about the severity of streaks at the top of this episode. Then it’s all about Britney, Bitch with a little tangent into dating criminals. You can follow Rachel, award winning author, writer, and speaker, on Instagram at @whineandcheezits ; and Dale, successful entertainment company ow…
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The duo is back on their reality TV soapbox. They’re chatting Jersey Shore, Jewish Matchmaker, Love Island, The Secrets of Hillsong and more. Also, they agree that DJ PaulyD is the G.O.A.T., even if the waitstaff is too young to get any of their references about the show. You can follow Rachel, award winning author, writer, and speaker, on Instagra…
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Rachel is quizzing Dale on what he notices about the opposite sex and what gives him the ick. Cellulite, toe hair, lipstick color, unshaven legs and so much more. They are getting into all of it, from couple’s bathroom etiquette to waxing. You can follow Rachel, award winning author, writer, and speaker, on Instagram at @whineandcheezits ; and Dale…
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Welcome to IYDKYW. If you've ever wondered why some people seem overly focused on themselves or why confidence can sometimes turn into something less healthy, you're in the right place. In this podcast episode, we're diving into two intriguing aspects of human behavior: narcissism and self-esteem. Don't worry if those terms sound a bit fancy – we'r…
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Rachel and Dale are talking about the Bama Rush phenomenon and comparing it to their own rush experiences many, many, MANY moons ago. Things have certainly changed and we’re on the front lines of social media where you can see it all play out. (P.S. They are very grateful there was no social media while we were in college.) Dale also shares a real …
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It may still be 100 degrees here in South Florida, but summer is coming to an end. Dale and Rachel talk about summer things, Dave Matthews, Soccer, and the urban legends around stolen organs (which Alana was unfamiliar with). You can follow Rachel, award winning author, writer, and speaker, on Instagram at @whineandcheezits ; and Dale, successful e…
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Welcome to IYDKYW. In this thought-provoking podcast, we dive deep into real-life stories, insights, and practical strategies that shed light on the age-old question: Should we trust our head or our heart when making decisions. So, whether you're grappling with career crossroads, navigating relationship dynamics, or simply intrigued by the science …
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We continue to dig into the specifics of Dale’s annual bday celebration. We’ve learned he only surrounds himself with extroverts, and murses are still a thing. Rachel also learns that her husband has never heard a single Selena song and did not know one of Jodeci’s greatest hits. You can follow Rachel, award winning author, writer, and speaker, on …
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Summer hiatus is over and we are finally back. So much to catch up on. This eposide is equal parts life updates, Dale’s commitment to being ass-centric as he calls it, a bday party update and some other stuff sprinkled in. It’s also our first of several episodes from one of Rachel’s favorite spots – Papamigos. Their new Delray location is fantastic…
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