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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!
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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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The mission of the Stronger Leadership podcast is to make strong leaders stronger. Join us as we unpack topics like building a great team, resolving conflict, effective mentoring, self-leadership, and much more. Whether you are a wanna-be leader or a seasoned leader, you'll receive practical keys to help you on your journey.
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I quit my law job to be at home with my kids. Turns out our daughter Tess has a rare genetic disorder called Hao-Fountain Syndrome, or USP7. She's different. And now, so is everything else. #USP7 #HaoFountainSyndrome #autism
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Stronger Minds

Kimberley Wilson

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Stronger Sales Teams delivers ambitious sales leaders real world advice on how to build, motivate and keep together high performing sales teams. We mentor modern leaders globally to give them the performance edge against their competition. Add in a little motivation on how to be the healthiest versions of themselves and our program delivers happy and thriving sales leader communities!
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Welcome to this brand-new podcast. Bouncing Back Stronger As we know, life is an unpredictable journey filled with unexpected twists and turns. Sometimes it can knock us down, leaving us feeling lost and uncertain. But what if I told you that within every setback lies the opportunity for a powerful comeback? Perhaps we just need to know how. So, join me on this journey towards resilience and transformation.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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At Project Roll Call we strive to create and maintain a platform to draw awareness to several issues and help our veterans who are struggling within their dark walls find some light. With the Stronger Together Video Podcast series our vision is to sit down and interview other like-minded individuals and organizations to raise awareness on all veteran issues and to link both our veterans and their families with pertinent, reliable, and proven resources. Whatever their needs may be, we would l ...
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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Stronger After Stroke

Norton Neuroscience Comprehensive Stroke Center and Resource Center

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Stroke is a life changing event, but despite this there can be a great life after stroke too. In this podcast, hear from stroke survivors and medical specialists about how to be STRONGER after stroke! We will cover hard to discuss topics, from gender norms and sex after stroke, as well as listen to survivor journeys as they navigate their life after stroke. Presented by the Norton Neuroscience Institute Comprehensive Stroke Center and Resource Center.
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Host Jordan Lloyd Bookey speaks with authors and reading enthusiasts to explore ways to build a stronger culture of reading in our communities. They'll dive into their personal experiences, inspirations, and why their stories and ideas are connecting so well with kids.
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offer ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Want to create a stronger connection with the land of Israel? Israeli music will bring you closer to Israel than ever before. For more than 25 years, Josh Shron's Israel Hour Radio has presented the very best in Israeli music - with news, discussion and FUN in English! Tune in each week for a front row seat to the latest in Israeli culture, and connect with others who share your passion for Israel!
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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Be encouraged and uplifted to build your family upon enduring truths that are built upon God`s word. Whether it is marriage tips or how to raise your sons and daughters, Dr. Dobson and his guests will help you build a stronger marriage and family.
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Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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Welcome to Trey & Lea's Podcast on marriage and family topics. Trey and Lea have been married over 30 years. They have a large following on social media, and conduct their "Stronger Marriage" and “Stronger Families” workshops all over the United States. They get to talk to thousands of couples yearly about healthy marriages and families. They are the authors of 3 marriage books that are available on Amazon. You can learn more about Trey & Lea from their webpage: https://strongermarriageworks ...
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The Cycle Ends With ME! The Stronger Than My Father Podcast talks about all things fatherhood and how the lack of accountable fathers in the world affects the generations coming up. The primary goal of Stronger Than My Father’s youth organization is to prepare students we serve to succeed in life by providing academic assistance, character development and spiritual enrichment through the students’ formative years. Our Core Values Are: To invest in and enrich each life we touch To prepare for ...
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Truth "B" Told

The Billionairess

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"Our mission is to share powerful stories of individuals who have faced significant challenges and emerged stronger, offering hope and practical advice to our listeners."
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Fearlessness

Libby DeLucien

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Welcome to Fearlessness. So what is fearlessness? It's the underlying grit that empowers you to forge ahead, even when hope seems distant. It's the courage to walk through the fires of hell, knowing you can come out stronger on the other side. Stay tuned to learn how to get fearlessness.
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The Masculine Revival Podcast

Brendan Schmidt, Mike Pantile

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This is The Masculine Revival Podcast. Our aim is to spur men into action by reclaiming their virtue, strength and masculinity. Because stronger men mean stronger families and stronger families equate to a more virtuous future.
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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Welcome to Untoxicify Your Relationship! Nominated for the Women In Podcasting Award for Best Faith-Based Podcast, this is where we will explore everything healthy and learn how to eliminate toxic behaviors from your relationships. Join Melissa Webb, a licensed mental health therapist with ten years of experience. She loves to empower women by teaching them skills to cultivate stronger relationships through healthy theology and mental health techniques.
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This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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Insights Now

Dr. David Kelly, J.P. Morgan Asset Management

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Listen to the latest insights from Dr. David Kelly, Chief Global Strategist at J.P. Morgan Asset Management, where he sits down with a variety of thought leaders for a conversational breakdown of big ideas, future trends, emerging topics and their investment implications to help inform building stronger investment plans for the long-term.
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This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
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Practical Radicals

Deepak Bhargava and Stephanie Luce

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How do underdogs, facing far stronger opponents, sometimes win? In this biweekly podcast, based on their book "Practical Radicals: Seven Strategies to Change the World," Deepak Bhargava and Stephanie Luce talk with some of the leading progressive organizers and thinkers today and share insights crucial for the fight to build a better society. You can buy the book and find out more about the show at www.practicalradicals.org
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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This single but profound question can create significant improvements in your life. Your answer, which will only take a minute to develop, will help you clarify your ideal future and give you the steps that will help you achieve it. Solution-focused therapists ask this question to help people start living the kind of life that they really want to l…
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Join us for Episode 8 of ‘Stronger Together’ as we sit down for an insightful interview with Doug and Debbie Knehr from Ride for 22. Ride For 22® is a passionate non-profit 501©(3) organization dedicated to serving our nation’s military and their families. Their mission encompasses three key objectives: raising awareness about PTS and educating the…
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Chris Neal reflects on his experience as an elite athlete, his soccer journey, and the lessons he's learned along the way. Chris is a dedicated athlete and aspiring coach currently enrolled at King University, where he plays Division II soccer. With a passion for transforming athletes' lives, Chris aims to make a full-time career out of coaching, b…
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There are people who mistakenly believe that leaders are always happy or content when fulfilling their calling. The truth is, sometimes in the middle of things, it’s messy and not always happy clappy. How do you navigate the messy middle? It’s what Deanna and Judi are talking about this week on this episode. The post Help for Leaders in the Messy M…
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In this episode of Stronger Sales Teams, Ben engages in a profound discussion with Gabe Lullo, CEO of Alleyoop, regarding the convergence of AI and sales. They explore the key opportunities AI brings to sales, such as enhanced research capabilities that empower sales representatives with deeper insights into their prospects, thereby facilitating mo…
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Are you worried your child might be struggling with social interactions or communication, and wondering if it could be autism? Navigating the challenges of parenting or caregiving can be overwhelming, especially when it comes to understanding and addressing potential developmental disorders like autism. This episode explores how to identify signs o…
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John Bucciarelli was a hard-nosed coal miner with an abusive upbringing. He was filled with anger, drugs, violence, profanity, and just about every other hellish characteristic you can list until he reached for God and experienced a radical transformation. But his story doesn’t end there. John went on to experience a powerful heavenly anointing and…
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Getting your five servings of fruit and vegetables a day good for you. But why exactly? And more specifically, what are some of the nutrients in fruits and veggies doing for your brain? In this episode, I’m bringing you some fresh data on Antioxidants & Alzheimer’s disease. Refs Low Xanthophylls, Retinol, Lycopene, and Tocopherols in Grey and White…
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In this special episode recorded live from the launch of host Donna Y. Ferris's new book, Bounce Back Stronger - Finding Peace and Purpose No Matter What Happens, we dive deep into the science of resilience and explore how our brains can adapt and heal after trauma. Donna also shares three key takeaways from the book, including the importance of ma…
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Today we will cover how to build muscle & strength at the same time, benefits of eating one meal a day, how to workout every day without overtraining and much more. I'm joined by Ryan Maclellan, a Natural Physique PRO and Powerlifting Champion from Canada. - (00:00) - Combine Bodybuilding & Strength Training (07:57) - Why Being A Generalist Is Bett…
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154. Plyometrics for Running Performance What is a plyometric? And where does it fit into your training as a runner? In this ep Lydia covers; understanding the stretch-shortening-cycle physiological and neurophysiological adaptations benefits on rate of force production, vertical jump height and running economy bone density and tendon stiffness whe…
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In this episode, we're thrilled to welcome Brian De Costa, a champion natural bodybuilder and fitness coach. Brian shares his journey from starting in men's physique to winning the WNBF Worlds and becoming the best in the world. We'll hear about his impressive lifting career that spans 15 years, starting from his early days in running and soccer. B…
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In this episode, Greg, Pak & Milo go over the current literature on bulking and whether you actually need to bulk to maximize muscle growth. Note: The full list of sources and notes can be found on the episode page on strongerbyscience.com/podcast-episode-138 TIME STAMPS 00:03:47 - Personal Experiences with Bulking 00:12:42 - Most relevant studies …
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Marcus talks with Entrepreneur and Business Leader, Reginald Howard of Rhow Homes about raising confident, polite and self-sustaining children. About Reginald: Born and raised in Nashville, Tennessee “Reggie” has deep local roots that go back generations. Reggie is a graduate of Hunters Lane High School and Fisk University. Reggie began his profess…
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You had a plan for how your life would turn out. You were working your plan and then life happened. How do you cope and how do you rebuild a worthy life, full of joy when it hasn’t turned out how you expected? Dawn Sanders and I have a talk about how she did it. Visit her website here Join her course waitlist here Connect with me: Dr. Zoe Shaw on I…
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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Episode 20 Interview With Langston Gaither, Caregiver for Stroke Survivor Langston Gaither shares the experience of his young wife’s stroke and their family’s journey through recovery. Langston and Rosa discuss the importance of community connections, support from loved ones and resources that have helped them move forward. Connect with Norton Neur…
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