Best Susie Ruth Podcasts (2024)

1
Exploring faith and reason with biblical hope alongside Blaise Pascal 39:05

2h ago39:05

39:05

I invite you to continues our exploration of the French words for hope, "espoir" and "esperance," and to dive deeper into their biblical and cultural significance. Scripture draws parallels between the biblical story of Babel in Genesis 11 and the unifying power of hope in Christ. God orchestrated Scripture to be translatable in all languages, whic…

1
Reducing Pain: A Client Case Study with Susan Morrison - C-IAYT Yoga Therapist Trainee | #269 31:20

2h ago31:20

31:20

It’s such a privilege to bring Susan Morrison back to the podcast for another conversation about her experience in the recent Therapeutic Yoga Intensive, specifically how she has applied the concepts learned in that program to her own practice and clientele since graduating. Listen to hear about concepts such as the healing helix, a client’s compel…

1
The Nerve to Address Burnout Ft. Dr Sarah Nicholls 33:28

1h ago33:28

33:28

In this episode of "You've Got Nerve," I chat with Dr. Sarah Nicholls, a British emergency medicine doctor specializing in combating burnout among healthcare professionals. Dr. Nicholls shares her personal journey through burnout, key moments of transformation, and practical strategies to help others. Whether you're in healthcare or feeling overwhe…

1
God's Word, deep in our soul | with Vera Schmitz, Dwell Differently 38:11

3d ago38:11

38:11

Stephanie here! I'm welcoming you into a conversation where we kick off talking about the Olympic games. My guest, Vera Schmitz, used to train to go to the Olympics. She'll tell us how that worked out, and how the Lord led her in a very different way with her sister Natalie to be the cofounder of Dwell Differently. It's a truly vibrant online commu…

1
A 20-Minute R&R Sleep Meditation | #268 22:14

5h ago22:14

22:14

This practice will have you connecting to your breathing and to your sankalpa, or intention, which manifests as a single-sentence affirmation. In addition to bringing awareness to your body and its sensations, we will also be exploring emotional opposites. So find a safe space to listen as I walk you through, step-by-step, the instructions of this …

1
From wishful thinking to certain hope in Christ 31:36

4d ago31:36

31:36

Hope is a transformative force, capable of providing comfort and strength amidst life's challenges. The Bible says much about the impact of hope on the heart, shedding light on the intricate relationship between hope and the human spirit. So today I invite you deep into the nuances from Scripture in French to spark fresh hope, and reignite embers o…

1
Teaching Yoga to Clients with Osteoporosis with Ruth Ann Penny, C-IAYT Yoga Therapist | #267 30:32

3h ago30:32

30:32

Today’s episode is the next in our mini-series on bone health and osteoporosis, and it’s a special one because returning to the podcast is our good friend Ruth Ann Penny, the veteran educator and teacher of therapeutic and functional yoga for older adults. Listen in as we discuss the health professional-client relationship, how that relationship im…

1
The Nerve to Be Unrealistic 16:02

2d ago16:02

16:02

In this celebratory 100th episode, I explore the power of embracing unrealistic dreams. I'll share my audacious goal of navigating the Great Loop, a 6,000-mile boating adventure, and encourage you to dream big and take baby steps towards your own extraordinary aspirations. Get ready to move from chaotic to connected, and let’s conquer those fears t…

1
Finally find peace amidst relational grief | with Holley Gerth 36:07

7d ago36:07

36:07

Today I welcome Holley Gerth, who advocates for pursuing hope in the midst of pain and grief. We need to recognize the need to grieve losses, big and small – including losses of our dreams, and losses in relationships. Peace stems from surrendering to God's will, rather than fixating on specific outcomes. So, we ask: how do we transition from contr…

1
A Short Yoga Nidra Practice | #266 12:35

1h ago12:35

12:35

This is a short yoga nidra practice designed to fit into those times when you really want to focus on your listening, feeling, or sense of self. It’s also perfect for settling your nervous system, quieting your brain, and becoming more alert—all when you don’t have a lot of time. So, get yourself into a comfortable position, in a safe place, and li…

1
"It is for freedom that Christ has set us free." What does it mean? 25:40

11d ago25:40

25:40

Through the lens of the French language in our current series, I invite you today to explore the concept of the "parole" of Christ and its significance in the Christian faith. This uniquely French perspective sheds light on the depth of freedom offered through Christ's sacrifice, especially when you combine it with the gratitude expressed through t…

1
An Ayurvedic Approach to Osteoporosis with Mona Warner | #265 31:30

2d ago31:30

31:30

Welcome to the next episode in the mini-series on bone health and osteoporosis. Today I’m very excited for the return of Mona Warner, Ayurvedic practitioner, Ayurvedic yoga therapist, and yoga teacher trainer, who joins me to offer her perspective on osteoporosis. Tune in as Mona shares why the digestive system is so essential in Ayurveda, how pati…

1
The Nerve to Date Brazenly Ft. Lily Womble 33:25

3d ago33:25

33:25

In this episode of "You've Got Nerve," I interview Lily Womble, author of "Thank You More Please" and creator of Date Brazen. Lily's feminist approach to dating empowers women to challenge norms and take control of their love lives. Learn about essence-based preferences and how to embrace your true self, whether you're single, married, or in-betwee…

1
The Riches of Your Grace | with Julie Lane-Gay 48:42

14d ago48:42

48:42

What if an ancient prayer book proved the most relevant and up-to-date tool to embrace intimacy with God in completely fresh ways? As we race to work in the morning, have coffee with a friend, or fall into bed exhausted, we want to feel God's presence, to sink into his grace. Yet too often he feels aloof, absent. Our prayers feel trivial. But as Ju…

1
From Yoga to Corporate - Gill's Journey 46:48

13d ago46:48

46:48

In this episode, I chat with Gillian, a fabulous Dublin-based Yoga Teacher who began practising Yoga after a serious road traffic accident. We talk about loss, healing and the everyday struggles of a Yoga teacher. We often glamorise leaving a well-paid job to pursue a passion or a calling full-time, but the reality of everyday life, and especially …

1
God possesses ultimate worth. And consequently, so do you! 27:27

18d ago27:27

27:27

Bonjour! Stephanie here. There is nothing quite as mesmerizing as the worth of God – the very word “worship” comes from the ancient English worth-ship and recognizes the ultimate worth of God. So today I invite you down the lane of another French word which, I pray, will allow you to enter fresh, deep worship. That French word is “Valeur.” So, draw…

1
Bone Health - Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee | #264 28:32

19d ago28:32

28:32

As we continue our mini-series on bone health, and especially on osteoporosis, I’m speaking with a very special guest today: Melanie Metrow, a physical therapist and trainee in my IAYT program. In this conversation we’re talking about the role fear can play when trying to live with osteoporosis and how that fear impacts our autonomic nervous system…

1
God is closer than you know | with Lauren Fortenberry 28:50

21d ago28:50

28:50

There are books we should all have a copy of, to give to our beloved ones in need. Today's conversation is about such a book. It is a whimsical, poetic, God-centric little marvel of a book, so pretty and giftable. It will encourage your loved one who is going through a rough time. It can be for you, too, but I suspect it will find its way in your t…

1
An Extended Body Scan | #263 29:10

11d ago29:10

29:10

As a special treat, today I’m sharing an extended body scan practice designed to help you settle into your body and create an embodied space with intentional breathing. It is just the trick for getting over a little post-trip jet lag, for times when you’re feeling like you're not quite in your body, or if you're feeling a little fried or wired. In …

1
Making sense of the trials of life: testing, emotions, and spiritual growth in Christ 25:35

25d ago25:35

25:35

Today we continue diving deep into our trials and testings, and how God invites us to change our perspective, so that we will more readily experience His, rather than our own! Epreuve – a French word that encompasses the essence of proving, testing, and trials. In the context of spiritual growth and Christian faith, Epreuve delves into the very cor…

1
Osteoporosis - With Laurie-Anne Lamothe | #262 30:56

24d ago30:56

30:56

Welcome to an all-new mini-series about bone health. In this episode, I will be introducing this topic with a very special guest, Laurie-Anne Lamothe, a yoga teacher and soon-to-be graduate of my yoga therapy accredited IAYT program. Listen in as Laurie-Anne discusses why there’s so much fear present around osteoporosis and the current care gap tha…

1
Securely attached to God: His little-experienced promise to us | with Summer Joy Gross 34:31

28d ago34:31

34:31

Stephanie here! I had the most delightful encounter today with Summer Joy Gross. Let me tell you about her through reading a sample of the book we're going to talk about. It's called The Emmanuel Promise, and it's a book that I lingered over. I took time. As you know, I read several books a week to decide which ones I'm going to have on the show. A…

1
Breath & Body Scan | #261 21:20

28d ago21:20

21:20

Welcome back to another episode of the podcast in which I’m sharing a breath and body scan—a technique inside of yoga nidra where we can really tune in and heighten the perception of our body while also enabling a level of relaxation. Find a safe and comfortable place to sit or lay down and tune in as I walk you through, step-by-step, this 20-minut…

1
Trials, triumphs, and tests of faith 32:22

1M ago32:22

32:22

As we continue our exploration of Scripture through the French language and culture, I invite you today into one of the more difficult and complex words – Epreuve, in the context of faith. Together, we are beckoned by this word to embrace trials and tests as opportunities for growth and refinement in our spiritual journey. Note | You are invited to…

1
Making a Difference in Healing: From Technique to Transformation: Elevating Your Healing Practice | #260 21:47

1M ago21:47

21:47

Today’s episode of the podcast is special because it was recorded out of some real-life inspiration. It involves me exploring the magic of the healing process and how to achieve that with your clients on a consistent basis. Listen in as I explain why, if we want to make a difference in healing, we need to move from technique and in the direction of…

1
The Nerve to Write a Love Letter to Summer Ft. Debi Lilly 36:55

24d ago36:55

36:55

In this episode, I explore overcoming fears and embracing opportunities with Debi Lilly. We discuss saying "yes" to life, learning from opportunities, and intentional growth. Debi shares her journey to self-publishing "Summer Style: Food, Flowers, and Fun," and tips for creating connections through events. This episode is full of inspiration and pr…

1
Finding delight and embracing nuance: Mary DeMuth’s French adventure 26:00

1M ago26:00

26:00

Stephanie Rousselle interviews Mary DeMuth about her experiences in France. Mary shares insights into her cultural immersion, spiritual challenges, and the nuances of living and ministering in France. Mary's experiences in France offer actionable lessons about faith, culture, and the power of embracing conversational nuances that have unfortunately…

1
Body Scan in a Side Bend | #259 16:31

1M ago16:31

16:31

It’s that time again—time to achieve rest, recuperation, and better breathing with another body scan practice. Only this exercise is meant to be performed while in a side bend as it can be a lovely place to settle through the body. All you need to do is grab a yoga mat, a couple pillows, or even a blanket, and I’ll walk you through, step-by-step, t…

1
Experience Joie de Vivre by pursuing the Grand Prix of life 29:56

1M ago29:56

29:56

In a world filled with challenges and trials, many of us seek to find joy in life, a deep sense of contentment and delight that transcends circumstances. But where can we find this true joy, this joie de vivre, in the midst of life's ups and downs? Today I invite you into the biblical concept of joy, exploring how it is intimately connected to purs…

1
Healing the Feet - Two Stories with Lisa Neukomm and Angelique Canonico | #258 29:47

1M ago29:47

29:47

In the next part of my “Exploring Your Feet” mini-series, I’m talking with two trainees of my recent Yoga Intensive, Lisa Neukomm and Angelique Canonico. Both are here sharing their stories about feet-related issues and how they’ve benefited from my course to begin healing. Listen in to our conversations as we open your eyes, your heart, and your m…

1
Dust off that Old Testament to fall in love with Jesus again | with Ros Evans 34:43

1M ago34:43

34:43

Bonjour, Stephanie here! Have you ever tried to connect the Old Testament to the New to find Jesus there in fresh ways? How can we experience Christ in the pages of the Old Testament in ways that are exciting, fresh, inspiring – a far cry from stale or boring? And, how can we cultivate habits, tricks and tips that make it easier for us to spot Jesu…

1
Foot Awareness - Short Mindful Walking & Running Practice | #257 14:01

1M ago14:01

14:01

When experiencing pain or discomfort, it’s easy to fixate on finding out the next exercise you need to do for your rehabilitation process. That logical processing is necessary but in order to support a transformative healing process, we must also use a different part of our brain. This practice will allow you to enjoy the benefits of the relaxation…

1
Taste the delights of faith 32:33

2M ago32:33

32:33

Bonjour! Stephanie here. I invite you through this new Gospel Spice series to embrace the French language and culture for a fresh explosion of faith! Join me to experience the beauty of Scripture in French, transcending linguistic barriers to explore the depths of faith and intimacy with God. Journey with me through Scripture, in French, even if yo…

1
Exploring Your Feet 3: A Whole Body Mind Approach to Healing Your Feet | #256 19:02

2M ago19:02

19:02

In part three of my mini-series, Exploring Your Feet, we’re taking a holistic view of healing the feet—a perspective that incorporates both the body and mind. To do so, we’ll be looking at our feet as our body’s foundation but also as a link in a connected chain. So tune in as I explore kinetic changes and several exercises that can be used to supp…

1
The Nerve to Get on the Boat 22:07

1M ago22:07

22:07

In this episode of You've Got Nerve, we explore overcoming fears and embracing opportunities inspired by Freya Stark. Discover how to say "yes" to life, make intentional choices, and create a thriving summer. For more information and the full show notes visit https://susanhyatt.co/097By Susan Hyatt

1
Sharing God's love in today's world | with Pastor Daniel Im 51:42

2M ago51:42

51:42

The world is a very different place from what it was just a few years ago. Today’s post-everything world is arguably more divisive, political, indifferent, and impatient than ever. While many believe that the best course of action is to find a way back to how things used to be, is that actually the best way forward? Stephanie welcomes Pastor Daniel…

1
Breathing Exercise and Body Scan - Foot Awareness | #255 15:09

2M ago15:09

15:09

In the next part of my “Exploring Your Feet” mini-series, I’m providing you detailed instructions for a body scan practice—one designed to bring your attention to your feet. By doing so, you’ll be more equipped to listen to your body and address pain associated with your feet. So find a safe, comfortable place to sit or lay down as I guide you, ste…

1
Trusting God: the power of a heart transformed to delight in Christ. 43:29

2M ago43:29

43:29

I cannot believe that that is our last episode traipsing together through the gospel of Matthew. Did you count? I did. We spent 33 episodes together. What a journey! The Gospel of Matthew has been teaching us the life of Jesus from a culturally relevant perspective. Matthew uses "show, don't tell" moments to convey essential cultural clues. We've e…

1
Exploring Your Feet 2: Happy Feet and Wearing Flip Flops - My Own Story | #254 25:20

2M ago25:20

25:20

On today’s episode—the second in my new mini-series, Exploring Your Feet—I’m investigating how our feet respond to flip flops as well as sharing my own experiences in managing this stimulus while also elevating my function. Listen in to learn the compensation patterns most associated with wearing flip flops, the ways to support foot function while …

1
The Nerve to Take Back Your Time and Energy Ft. Crystal Ruth 29:37

2M ago29:37

29:37

In this episode of "You've Got Nerve," I interview Crystal Thompson, a certified life and business coach who shares how a pivotal piece of coaching transformed her life and business. We discuss the importance of self-advocacy, delegating tasks, and setting boundaries to reclaim time and energy. Tune in to learn how embracing the "Summer of Yes" can…

1
The way of love in a world of hurt | with Andi Ashworth and Charlie Peacock 55:12

2M ago55:12

55:12

Welcome to this conversation with two people who really inspire me, Andi Ashworth and Charlie Peacock. They provide ample hope from further down the road - having accumulated decades of wisdom in the public square as Nashville music producing influencers. Dare I say - few people have influenced our generation through music more powerfully than they…

1
Sit at your Master’s feet to grow in intimacy with His deeper message to you. 27:20

2M ago27:20

27:20

We are almost wrapping up our time together with Matthew. Can I say this is bittersweet for me? So, following from last week, I invite you to continue our intriguing journey into the world of Jesus’ parables! Last week, we laid the foundation by understanding the purpose of parables - fulfilling prophecy, focusing on individuals with faith, and des…

1
Exploring Your Feet: A New Mini Series | #253 24:57

2M ago24:57

24:57

It’s a very special episode today as I’m beginning a brand new mini-series, “Exploring Your Feet,” where we will dive deep into our feet, the pain and soreness that can occur in our feet, and ways to use our feet to better understand our movements. Listen in as I help you understand the feet as the foundation of your movements (while also sharing h…

1
The Nerve to Fight for Equal Pay Ft. Juliet Abeille 38:03

2M ago38:03

38:03

In this episode, we talk with Juliet Abeille, creator of Loverly Cottage and A Loverly Life, about her recent victory in a pay disparity lawsuit. Juliet, also a network administrator, discovered she was paid less than her male colleague for the same job. Join us as she shares her journey to justice and how she balances her careers with her passion …

1
Finding peace in an anxious world | with Alan Fadling 44:28

2M ago44:28

44:28

Bonjour! Stephanie here. How do we overcome anxiety, and embrace peace? More than ever, our daily life seems to fight us on this quest. Do you, like so many of us, see anxiety as an incentive to perform? Or a proof of how much you care? Or is anxiety simply an unwelcome shadow over your days, bringing with it clenched teeth and an upset stomach? To…

1
R&R Sleep Meditation | Ep #252 26:55

2M ago26:55

26:55

On today’s episode I'll be guiding you through another Rest & Revitalization Sleep Meditation—a practice created by Ann Douglas, a teacher and trainer of yoga, yoga nidra, and meditation. So find a safe space to listen as I walk you through, step-by-step, the instructions of this R&R Sleep Meditation. And, if you benefited from this practice, you c…

1
Add a dash of mystery and spice to your experience of Jesus through His parables 31:04

2M ago31:04

31:04

Welcome on Gospel Spice! I could not be happier to have you with me today as we dive deep into the parables of Jesus, asking His help to understand His message to us today. Parables have always been a powerful tool used by rabbis to reinforce conventional wisdom. But when Jesus sits down and starts speaking in parables, he adds a sprinkle of mystiq…

1
The Nerve to Take Time Off 33:10

2M ago33:10

33:10

1
Better Ways for Strengthening Your Core: Becoming An Anatomy Architect | Ep #251 19:36

2M ago19:36

19:36

On today’s episode we’re exploring the concept of core stability from the lens of being an anatomy architect. More specifically, I’m discussing better ways to strengthen your core in a way that can effectively reduce or eradicate your pain. Tune in as I share the keys to strengthening your core and how that requires reducing the layers of tension o…

1
Dare to forgive - it's the only path to freedom | with Lisa-Jo Baker 51:16

2M ago51:16

51:16

Bonjour! Stephanie here. I think today is the first time that I am welcoming an author on the show to talk about a memoir. I don't think I've ever done memoirs, but this one just gripped my heart. I just had to share it with you. I met Lisa-Jo Baker a few years ago at a friend's party. I was mesmerized by her story, her depth, her intelligence. She…

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Susie Ruth Podcasts

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