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The modern web is changing fast. Front-end frameworks evolve quickly, standards are emerging and old ones are fading out of favor. There are a lot of things to learn, but knowing the right thing is more critical than learning them all. Modern Web Podcast is an interview-style show where we learn about modern web development from industry experts. We’re committed to making it easy to digest lots of useful information!
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Boro4Boro

Matthew Wynter

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Hosted by Brown Harris Stevens Agent, Matthew Wynter, and co-hosts, Isaiah Ajala, Traci Byers, and Scottie Cabrera, Boro4Boro highlights the best neighborhoods across New York City’s boroughs, delving deeper into the area’s growth, value, development, and much more. All episodes filmed and recorded at Brown Harris Stevens’ Studio 1873. Subscribe here: https://podcasts.apple.com/us/channel/more-network/id6471620155 Connect with Matthew Wynter here: https://www.bhsusa.com/real-estate-agent/mat ...
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Marlo Thomas and Phil Donahue fell in love on live television and wed over 40 years ago. Eavesdrop as they visit the homes of famous long-marrieds for intimate conversations about enduring love and all its challenges: family, career, conflict, addiction, illness, jealousy — everything that binds couples together or can break them apart.With lots of laughs around the coffee table, we hear private takes, internal struggles and hilarious anecdotes from the likes of Viola Davis & Julius Tennon; ...
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Rise Above The Ranks is a real estate podcast hosted by James Harris and David Parnes, dedicated to helping you elevate your game as a real estate agent. Each week, they will take one pressing topic or issue facing real estate agents everywhere and will tell you exactly what you should know about it. An added bonus, they're going to share stories from their experience and give you the advice they wish their younger selves could've heard, so you don't make the same mistakes they made. Stay up ...
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The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.
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My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Supp ...
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The DNA Talks Podcast

Kashif Khan, Bryce Wylde, Dr. Krista Kostroman, Dr. Lara Varden, Justin Harris

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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Each episode of “When Football Was Football” will take the listener back to the very early days of the National Football League. Your host, Joe Ziemba, will share a forgotten or lost story from one of the NFL’s two oldest teams: The Bears and the Cardinals. Team championships, individual exploits, or long-buried items of interest from the earliest years of the NFL will be dusted off and resurrected for the listener. Not for the football faint-of-heart since these programs will document when ...
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Former Action Guys Podcast is a way for veterans, first responders and others to share their stories that the world has never heard in a casual, conversational format that allows a natural flow of information about their career and lives. Justin Cramer is a former Marine JTAC Evaluator that completed 5 deployments to Iraq, Afghanistan, and on the USS Makin Island. Justin served with 1st ANGLICO, 10th Marine Regiment, 3rd Battalion 6th Marine Regiment and others before leaving the military af ...
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Host Soraya Diase Coffelt is a lawyer, former judge, entrepreneur, children's author, wife and mother, who has a passionate desire to encourage and inspire you by sharing true stories of hope that involve people in a wide variety of circumstances. Today, we are too often inundated with stories that negatively impact us, hindering the hope that we have for successful futures - for ourselves and our children. Unfortunately, this also adversely affects our everyday lives, as we strive to build ...
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Early learning leaders around the globe are breaking through challenges, leading the way in innovation, testing new best practices, and impacting children and families in a much more powerful and positive way than ever before. Each week, tune in to top child care business guru Kris Murray on the Child Care Rockstar Radio podcast for interviews with early childhood leaders and experts that will leave you inspired to get to the next level of success, whatever that means for you. Kris Murray is ...
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"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your br ...
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In this series, performing artists open up about their mental health journeys and how those journeys impact and foster their art. They also share tips and tricks they’ve learned along the way. Each episode features two artists in conversation from various artistic disciplines including music, poetry and comedy. The discussions are 100% unfiltered and led by the artists, so each episode takes on a life of its own—focusing in on whichever topics the artists feel are best suited to their conver ...
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Do you have a vision for your life? Are you living it? Tracy Harris was NOT as a new mother; she was struggling with finding herself in her previous role of teaching (even though she previously loved it), leading her to a major lifestyle shift. She’s a podcaster and female entrepreneur, helping ‘mums’ find their hustle. (the good kind of hustle, th…
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Rise Above The Ranks is an Estate Media real estate podcast hosted by James Harris and David Parnes, dedicated to helping you elevate your game as a real estate agent. In this episode, they sit down with Glennda Baker, an international real estate broker with three decades of expertise, recognized as both a prominent social media influencer and a d…
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Kenneth Kraus is a former Marine embassy guard that was sent to Tehran to reinforce their posts during the Iranian Revolution. After terrorists breached the embassy walls, Ken and two other Marines fought back and ensured the safety of civilians before Ken was taken hostage and sent to the notorious Evin Prison for torture sessions. Support the sho…
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Love fat shaming, coffee enemas, and jade vagina eggs? This episode is not for you! Michael Ulloa and Kate Lyman are personal trainers, nutrition coaches, and hosts of the podcast How To: Fitness. They’re on a mission to debunk and throw red flags at all the bullshit you see from *wellness influencers* and other toxic entities in the fitness world.…
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When Football Is Football is part of the Sports History Network - The Headquarters For Sports Yesteryear. EPISODE SUMMARY This episode covers some of the greatest moments in Chicago Cardinal Christmas history. Read the entire episode blog post and check out some other cool info regarding this episode here. WHEN FOOTBALL WAS FOOTBALL BACKGROUND Each…
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My guest is Dr. Tamar Lawful, who has been named one of the top 50 most influential pharmacists in the country. She has been a pharmacist for over 20 years and is the CEO and founder of LYFE Balance Inc. She is on a mission to inspire busy women to prioritize their health and wellness. Dr. Tamar shares with us how she went through many struggles in…
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In this episode Dr. Ben welcomes Tracy Spiaggia, a Functional Nutrition and Lifestyle Practitioner, Functional Nutrition Counselor, Amen Clinic Brain Health Specialist, National Board Certified Health and Wellness Coach, Integrative Nutrition Coach, AACC Mental Health Coach, Published Author of "From Chained to Changed, Break Mental Strongholds and…
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Joint Terminal Attack Controllers (JTAC) at Marine Special Operations Command (MARSOC) attach to Marine Special Operations Teams (MSOT) for deployments after being trained and evaluated by some of the best fire supporters in the US military. This clip is taken from Ep. 142 with Ryan Stevens and is available on YouTube or ad free on Patreon. Support…
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Have you ever wondered what your DNA will say about you? Tons of DNA tests have been circulating online, showcasing that it can tell you your ancestry and a huge amount of information but most of the time, these tests don't tell you the most vital information in order to keep your health optimized in the best possible way. These tests usually also …
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From 120% staff turnover annually to just 14% in seven months? It may sound like a dream scenario, but for Kris’s guests this week, it’s reality. Kris welcomes Crystal and Ricardo Romero from the New Mexico Early Learning Academy, currently serving three amazing locations. They share some game-changing tips on hiring the right people, onboarding, a…
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In this episode Dr. Ben reflects on all we don't know about the body's design and function, in light of what we do. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠⁠⁠benrall@mac.co…
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Eric Sauvé is a retired infantry officer that served with Canada's Royal 22e Régiment. Eric's military journey spanned from his entry into the Royal Military College of Canada to being an intelligence liaison with the Defense Intelligence Agency in Washington, DC. Support the show https://www.jcramergraphics.com https://www.ANGLICOshop.com https://…
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Rich Harris, Tracy Lee, Ben Lesh, and Adam Rackis discuss the state of Svelte, React Server Components (RSCs), and the future of web development. Discover React Server Components, web development's next evolution in co-locating resources for improved data management, and reusability. Uncover the benefits of component-based data fetching, like impro…
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My guest Nick Hutchinson is an author, speaker, one-on-one coach, and a podcast host all at the age of 30. Nick has been the visionary force behind the company Book Thinkers, a growing 7-figure marketing agency that helps to bridge the worlds of authors and readers. His platform reaches over 1,000,000 people each month. A voracious reader himself, …
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In this episode Dr. Ben welcomes back guest Dr. Andy Wakefield to discuss his new film Protocol-7, a whistleblower story about corporate fraud at the highest levels. To learn more about the film visit: https://protocol7.movie To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https:…
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Todd Opalski is a retired United States Marine Corps reconnaissance man and JSOC Delta Operator that thrives in the outdoors. In this clip taken from Ep. 166, Todd details his experience on two of the worlds hardest hiking trails. Support the show: https://www.patreon.com/formeractionguys https://www.jcramergraphics.com https://www.ANGLICOshop.com …
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Trade Street Jam Co. Founder, Ashley Rouse, shares the real about entreprenuership and the highs and lows that come with running a business. Tune in to this episode to get a glimpse into her life as a mom, entreprenuer, and wife - all while managing the complexities of operating a product-based business. Foundational Scripture: Matthew 6:11 [NKJV]“…
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June is Men's Health Month, and Father's Day is just around the corner! In light of this, we bring you yet another episode of our Man Up Series featuring Bryce Wylde, Co-Founder of The DNA Company, and Justin Harris, In-house Clinician at the DNA Company. Today’s episode is all about managing male hormones. More often than not, we hear about athlet…
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In this episode Dr. Ben discusses the importance of keen and accurate remembrance on mistakes of the past in order to not repeat them in the future. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben dire…
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John Dailey is a former member of the experimental MARSOC Detachment 1 who was hand selected to create the Marine Raider sniper program. Prior to Det 1, John served with the 3rd Battalion 7th Marines Surveillance and Target Acquisition platoon and 1st Recon Battalion. Support the show https://www.jcramergraphics.com https://www.ANGLICOshop.com http…
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This is the tell all episode on how YOU can get Jennifer Aniston’s body. Spoiler, it’s actually not the hot tips and secret advice you’re thinking. It’s actually pretty standard, boring, fitness advice. "I drink a lot of water, move my body daily, try to eat whole, fresh foods, and get as much sleep as I can." - Jennifer Aniston, People Magazine WO…
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My guest Chad Holmes is a certified financial planner as well as a CPA, certified private wealth advisor, and a chartered retirement planning specialist. With over a decade of experience in finance and accounting, Chad’s passion and expertise has developed into assisting families to maximize their family legacies and take advantage of many tax savi…
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In this episode Dr. Ben welcomes Dr. Ian Harris, a clinician and leading scientist in the field of surgery and a consistent advocate for quality and clinical relevance in medical science. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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MWH 437 : From 800 to 10K Followers in Six Weeks Using This Instagram Reels Strategy with Arzelle Van der MerweIn this week’s episode, I am joined by my beautiful Social Method Society member Arzelle Van der Merwe where she shares the exact Instagram Reels strategy she did to grow her followers from 800 to 10k followers in just six weeks!LISTEN NOW…
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Chef Reine has been carried by God in her business. In this week's episode she shares her journey to building her own bakeshop over 15 years ago, and how cultivating a prayer life stabilized her life and business during some of her most turbulent times.Foundational Scripture: 1 Peter 5:10-11 [NLT]“In his kindness God called you to share in his eter…
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In this episode of Boro4Boro, Brown Harris Stevens Agent, Matthew Wynter, and co-hosts, Isaiah Ajala, Traci Byers, and Scottie Cabrera, discuss the current state of New York City rental market from inventory updates to new development. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: ht…
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Colby Fayock joins hosts Ben Lesh, Adam Rackis, and Tracy Lee to talk about their latest takes on React Server Components, Next.js, and performance optimization. If you want to learn more about the React Server Components conversations on the web, the intricacies of caching in web development, the ins and outs of SDK development for Next.js, the po…
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Last week, we learned about ways to detect cancer during its early stages, but what is the reality that we face today that proves that taking the test is of utmost importance? Join us as in today's episode Kashif Khan dives into the reasons why we are facing the unusual increase in cancer in young people, and debunking some of the usual misconcepti…
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What are the two keys to retaining more families in your program? And do you think that those two keys also apply to retaining staff? This week, Scott Whitaker, aka the “Membership Boy Wonder,” is here to answer those questions. Scott is the membership consultant at the Child Care Success Academy, and he has some great tips on how to set yourself a…
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In this episode Dr. Ben pauses to reflect and teach on the purpose of pain in our bodies and in our lives and the good that it can manifest. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠…
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In this 284th episode I welcome Drs. Sparling and Agarwala to the show to discuss the importance of, and evidence for, perioperative hand-offs. We discuss what hand-offs are, what kinds of handoffs occur during the perioperative period, why they matter, how they can cause harm when poorly done, and how implementing good hand-offs can reduce harm. O…
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Let’s have a light chat about cults with LaNisa Frederick. She’s an award-winning actor, writer, content creator, voiceover artist and black survivor of Doomsday Cult, WorldWide Church of God. Let’s get the lay of the land. What exactly is a cult? You might find isolation, charismatic leaders, financial arrest, and consequences for leaving, but LaN…
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Rand Selig has been a very successful entrepreneur who established and managed a prominent investment banking firm. With an MBA from Stanford, he has not only been an accomplished professional, but has also been married for 43 years, has 2 children and 3 grandchildren, and has volunteered relentlessly. With his breadth of personal and professional …
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In this episode Dr. Ben welcomes Dr. Robert Lufkin, a physician and medical school professor focused on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same, helping to reimagine the conventional healthcare model with evidence-ba…
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Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun? She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Conf…
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MWH 436 : How to Launch a Course Without Creating It FirstIn this week’s podcast, I will reveal the secrets to on how to launch a course without creating it first. This strategy will allow you to validate your course idea and test your messaging before investing time and resources into course creation.LISTEN NOWListen to this episode to learn the f…
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In this 283rd episode I introduce a new podcast from University of Cincinnati Department of Anesthesiology hosted by Dr. John Crowe. This episode is about Primate Anesthesia and John interviews one of his colleagues who does some anesthesia for primates at the local zoo. I think they're doing great work on this podcast and look forward to more epis…
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Tracy Lee and Rob Ocel discuss their excitement for AI's industry impact and the ease of implementing RAG with databases and large datasets. Tracy also mentions upcoming tech conferences like City JS, Cascadia JS, and Render, emphasizing the value of attending in-person events. Sponsored by This Dot Watch this episode on YouTube. Read more on our b…
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In this day and age, young people are now getting cancer at a tremendous rate. A constant worry in all our families is the fear that a family member - old or young - would suddenly emerge as someone who is battling the late stages of cancer. This would usually lead to thousands of dollars availing of treatment for an illness that's already widespre…
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In this episode Dr. Ben examines a recent survey highlighting workplace discontentment and examines the real causes of the problem. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠benr…
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Meet Mrs. Genora Boykins, Co-Owner of La Maison Midtown Houston with her best friend, Co-Owner, Sharon Owens!In 1999, Mrs. Boykins and Mrs. Owens purchased land in Midtown Houston with dreams of building their very own bed & breakfast. In 2009, they made that dream a reality - breaking ground and opening the doors of La Maison Midtown, an Urban Bed…
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