Train The Brain public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
Train The Brain

Train The Brain

Unsubscribe
Unsubscribe
Monthly
 
Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
  continue reading
 
Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
  continue reading
 
The Faces of Leadership, presented by the Command Presence Leadership Institute, believes that leadership is about two things – people and action. Leaders from across society are interviewed to discover what drives them, what makes them effective, and what the impact is of the leadership they provide.
  continue reading
 
Artwork

1
A Grey Matter

Queensland Brain Institute

Unsubscribe
Unsubscribe
Monthly
 
A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are. QBI, at The University of Queensland, works to understand the development, organisation and function of the brain. www.qbi.uq.edu.au
  continue reading
 
Artwork

1
Sales [UN]Training

Kelly Riggs & Pod About It Productions

Unsubscribe
Unsubscribe
Weekly
 
Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
  continue reading
 
This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
  continue reading
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
  continue reading
 
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
  continue reading
 
Artwork

1
The Neuro Collective Podcast

Dr. Michael Bagnell & May Bagnell

Unsubscribe
Unsubscribe
Weekly+
 
Welcome to The Neuro Collective Podcast! We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place. Our podcast is designed for those who are eager to explore innovative ways to heal brain conditio ...
  continue reading
 
The AI in Business Podcast is for non-technical business leaders who need to find AI opportunities, align AI capabilities with strategy, and deliver ROI. Each week, Emerj Artificial Intelligence Research CEO Daniel Faggella interviews top AI executives from Fortune 500 firms and unicorn startups - to uncover trends, use-cases, and best practices for practical AI adoption. Subscribe to Emerj's weekly AI newsletter by downloading our "Beginning with AI" PDF guide: https://emerj.com/beg1
  continue reading
 
New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
  continue reading
 
Ready to hop on the crazy train? I’m Tio E, your host and storyteller for my podcast, “so damn interesting “. Unfiltered and authentic interviews and stories from my bipolar, queer, Japanese-American brain. Anything that is so damn interesting qualifies: relationships, mental illness, culture, March Madness, art, the FBI and so much more! Welcome to seeing the world through my lens. I love every part of life and can’t wait to share mine with you. Hop on board!
  continue reading
 
Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...
  continue reading
 
Artwork

1
THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

Unsubscribe
Unsubscribe
Weekly
 
Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...
  continue reading
 
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
  continue reading
 
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
  continue reading
 
Artwork

1
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

Unsubscribe
Unsubscribe
Monthly
 
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
  continue reading
 
Let's bring meaning back to the marketplace as we grow together through insightful conversations about a range of topics including current culture, company culture, customer service, church, politics, leadership, and more. There are no topics off limits. This is the podcast for whatever business is on your mind. So if you're looking to grow personally and professionally, this is the podcast for you.
  continue reading
 
Artwork

1
Hike Strong Podcast

Marcus Shapiro | Hiking Strength and Conditioning Coach

Unsubscribe
Unsubscribe
Monthly
 
Confidence-building content for Hikers, Trekkers, Backpackers, and Mountaineers. The Hike Strong Podcast is where the fusion of fitness and hiking discussions will awaken the brain to unlock your true trail-crushing potential. Marcus and his guests frequently talk about iconic hiking destinations and how to get in shape for them. Look out for training and exercise-only episodes as well. Listen often for destination-specific episodes to build your bucket list of iconic trail adventures. Invit ...
  continue reading
 
Artwork

1
About That w/ O.B. Smith

O.B. Smith & Small Stuff Media

Unsubscribe
Unsubscribe
Weekly
 
About That is a podcast about this, that, and everything in between. From out of pocket opinions to rank lists that literally no one asked for, this podcast explores pop culture, societal questions, and the thought process of the every day mind. With a touch of local flare and a worldly perspective, O.B. Smith finds a way to go on and on about the most random shit. Created for the scatter brained, overly opinionated, talk-too-much enthusiasts, About That is an off-the-rails brain train all t ...
  continue reading
 
Artwork

1
Exploring Different Brains

www.DifferentBrains.com

Unsubscribe
Unsubscribe
Monthly+
 
EXPLORING DIFFERENT BRAINS is a weekly interview show hosted by neurodiversity advocate Harold "Hackie" Reitman, MD., and presented by DifferentBrains.com. Join us as we speak with some of the most interesting people involved in autism, Asperger's, dyslexia, ADHD, OCD, down syndrome, and any condition that can be considered "neurodiverse." From doctors to judges, teachers to caregivers, scientists to advocates, parents to kids, neurodiverse to neurotypical, we want to tell any story that can ...
  continue reading
 
Artwork

1
Off The Couch with the Psych Guys

Konstantin Lukin PhD, Timothy Meyer LCSW

Unsubscribe
Unsubscribe
Weekly
 
Have you ever thought about what your therapist is really thinking? Or how do they handle their own issues? Or are they just robots that are programmed to respond in certain ways? Now you can find out as Lukin Center therapist Timothy Meyer and founder Dr. Konstantin Lukin get “off the couch” and provide practical tips on dealing with everyday life topics like parenting and relationships, and dive into the dirty truths about therapy. So don’t look to the person you just met on the train or y ...
  continue reading
 
Artwork

1
The Resilient Mind

The Resilient Mind

Unsubscribe
Unsubscribe
Weekly+
 
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
  continue reading
 
Artwork
 
They call me Sleeper. I worked the same brain dead job, at the same fast food place, all of my life. And I’ve always lived in the same town. No one that lives in Corvat, ever leaves. Until today. Today I leave. An audio drama podcast, by the creator of THE DECA TAPES.
  continue reading
 
Artwork

1
the brAIn - real AI intelligence for media & entertainment

Peter Csathy, media, entertainment, AI & tech expert (chairman of Creative Media)

Unsubscribe
Unsubscribe
Weekly
 
All about how generative AI is transforming the world of media and entertainment - hosted by leading expert Peter Csathy of Creative Media (creativemedia.biz). "the brAIn" features Csathy's "insider" insights about the latest developments in generative AI and its impacts on media, entertainment, and the entire creative community. It also features interviews with leading artists, innovators, entrepreneurs, executives, and influencers. Each episode starts with Peter's humorous rundown of the l ...
  continue reading
 
Explore the barriers to skills transfer and how to overcome them, with a sprinkle of neuroscience. Stella Collins and her guests share insights into how L&D can take people from knowing – to doing. Watch out skills gap – we're coming for you!
  continue reading
 
Do you enjoy an array of different podcasts and are looking for a show that mixes them all into one? Listen to Homo In Training! Our variety podcast show is an eclectic and frenetic mix of various topics revolving around 3 segments called: Thotful Moment, Am I the A-Hole?, and a some Science Sh*t! Join J. Daae and Lesly every week to follow our shenanigans🥴
  continue reading
 
Artwork

1
Your Brain at Work

Neuroleadership Institute

Unsubscribe
Unsubscribe
Monthly
 
In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
  continue reading
 
Loading …
show series
 
Send us a Text Message. In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell explore the incredible concept of neuroplasticity—your brain's ability to rewire itself and learn new things at any age. Whether you're a lifelong learner or just starting your journey, this episode will equip you with the tools to train your brain …
  continue reading
 
In this episode, the RB squad discusses topics such as whether we think HYROX could make the Olympics, what training trends we have noticed for HYROX, the impressive performances at the CrossFit Games, and our final chat about track and field. 00:00 Intro 04:00 Does OCR being in the pentathlon matter? 13:34 Could HYROX be in the Olympics? 27:48 Tra…
  continue reading
 
Is your brain holding you back from peak performance? In this episode of the Dialed Health podcast, I am joined by Dr. Scott Frey of Cerebral Performance to dive into this very topic. We discuss mental fatigue’s impact on athletic performance, how our brains act as a protective mechanism, limiting our output before we reach our true physiological l…
  continue reading
 
In this episode, host Michael Warren talks with Rich Carr, CEO of Carr Knowledge and creator of the Education Engine, about the science of brain-centric learning. They discuss the significance of brain-based methodologies in improving training and retention within organizations. Rich explains how presenting information in alignment with brain proce…
  continue reading
 
In this Q&A episode, Brad & Brock discuss being a good ancestor, some numbers on the Olympics, training at home vs gym training and gave a couple of random facts. After that, they answered 4 listener questions. Question #1 - What’s a quick, preppable meal I can have for breakfast that doesn’t require protein powder? Question #2 - How would you desi…
  continue reading
 
Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, o…
  continue reading
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical trials, and research methodology, returns to The Drive to explore the evolving landscape of nutrition science and obesity treatm…
  continue reading
 
These are five essential traits you need to master in order to truly go all-in on your goals and purpose. I'm exploring the importance of operating at "Level 12," where intensity outweighs mere volume, and how building resilience through hardship can be a game-changer. I'll also emphasize the power of owning your focus by eliminating distractions a…
  continue reading
 
Lessons learned from the psychiatric hospital We’ve got a fascinating and very personal discussion today about the often very painful gap between the way you feel on the inside and the way the world perceives you. We also cover the urgency and difficulty of sitting with your own discomfort. Anna Marie Tendler is an artist and writer. She is also th…
  continue reading
 
Mr Mehershad Wadia has written numerous scripts for short comedies screened at international film festivals like Mumbai and San Francisco, joined the writing team for the third season of The Office India and published a children’s book. Matching his passion for entertainment is Mehershad’s commitment to brain research. He is adamant there is no rea…
  continue reading
 
In this episode of Sales [UN]Training, host Kelly Riggs explores the critical importance of understanding the "Forgetting Curve" in sales training. He breaks down the alarming statistics behind the numbers 50, 70, and 90, which represent the percentage of information forgotten by trainees after an hour, a day, and a week, respectively. Kelly emphas…
  continue reading
 
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
  continue reading
 
Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC returned to discuss her work as a Suicidologist. and the importance of inclusive mental health. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a variety of capacit…
  continue reading
 
Have you tried everything but you're still in pain? In this episode, I speak with my trusty podcast producer, Tony, about the concept of neuroplasticity and why it's so fundamental to our applied neurology approach for eliminating pain and dysfunction. I discuss how it's possible to change the function and structure of your brain through training a…
  continue reading
 
Peter interviews Shara Senderoff, Founder and CEO of Jen Music AI. The two discuss how Jen Music's "ethically sourced" music ethos is fundamentally different than the ethos of Silicon Valley-backed generative AI music services Suno and Udio. Neither of those companies chose to seek consent from -- or give compensation to -- the artists, musicians a…
  continue reading
 
Dan dweebs out with a dad rock icon. Jeff Tweedy is the lead singer and songwriter of the Grammy award winning rock band, Wilco. The band have put out 13 albums… and shortly after this interview was conducted, the band put out a new EP. Jeff has released two solo albums and has written three books, including his latest, which is called World Within…
  continue reading
 
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The …
  continue reading
 
Get ready to level up how your body MOVES! In this episode, biomechanical expert Jay Dicharry dives deep into the art and science of running with the second edition of his book, Running Rewired (seriously, go buy it), breaking down why movement quality is the secret sauce to staying injury-free and improving your form. Jay explains why mobility, st…
  continue reading
 
Send us a Text Message. Have you ever been told by your doctor that "everything is fine," but deep down, you just don't feel well? Join Dr. Michael and May Bagnell in this enlightening episode of The Neuro Collective Podcast as they introduce the concept of being a "Brain Owner." It's time to take control and responsibility for your brain health, j…
  continue reading
 
Today’s guest is Akash Gupta, Co-founder and CEO of GreyOrange. GreyOrange is a warehouse robotics and software company that works in apparel, retail, consumer electronics, and home improvement, among other industries. In a special series focusing on software development challenges sponsored by Pieces, Akash joins us on today’s program to talk abou…
  continue reading
 
Today we're sharing a sample episode of the podcast we discussed in our episode yesterday, “What It’s Like to Be...” from author Dan Heath. In every episode, Dan interviews someone from a different profession: A cattle rancher, a FBI special agent, a professional Santa Claus. He asks what it’s like to do what they do. What does a couples therapist …
  continue reading
 
In this episode, I discuss nutrition and supplementation to reduce the risk of brain injury and enhance brain performance and long-term health. Most brain injuries, including traumatic brain injury (TBIs) and concussion, are not from sports and are actually quite common in non-athletes. I explain what happens in the brain when a TBI occurs and disc…
  continue reading
 
This multi-hyphenate opens up about his four pillars of health and success Common is an Oscar, Golden Globe, Emmy, and Grammy Award–winning music artist. He is an actor and producer, and has appeared in numerous critically acclaimed films, as well as hit TV series. He is the author of One Day It’ll All Make Sense and Let Love Have the Last Word, wh…
  continue reading
 
Have you ever found yourself staring at the fridge after a long day, feeling like a walking, talking zombie, and the only thing that sounds remotely appealing is a pint of ice cream? Yeah, me too. We've all been there - overwhelmed, exhausted, and reaching for comfort in the form of food. It’s like our brains are on autopilot, screaming, “I NEED RE…
  continue reading
 
Today’s guest is Brenda Kahl, Senior Director of Service and Support at Illumina. Illumina is a San Diego-based biotechnology company founded in 1998 that develops and markets systems for genetic analysis, serving sequencing, genotyping, gene expression, and proteomics markets in over 155 countries. Brenda joins us on today’s program to pull apart …
  continue reading
 
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and we…
  continue reading
 
"I have noticed even people who claim everything is predestined and that we can do nothing to change it, look before they cross the road." ― Stephen Hawking *THIS IS A RE-EDITED RERELEASE OF SZN 2 EP 37* Back to our SCIENCE SH*T this week! Today J talks about the fakeness with Freewill. J. Daae goes solo this episode and talks about what does free …
  continue reading
 
In episode 11, host Michael Warren reflects on the first ten episodes, sharing key learnings from conversations with leaders from various sectors. From overcoming podcast uncertainties to diving deep into the essence of leadership through engaging stories and lessons—this episode provides an insightful review of the journey so far. Michael revisits…
  continue reading
 
Today's guest is Dan Heath, a NYT Bestselling Author of several great books and host of the podcast, What It's Like To Be. He interviews unlikely people, like stadium beer vendors, dog trainers, hairstylists, secret service agents, couples therapists and lots of folks that you might not normally hear on a podcast. His anecdotes about many of these …
  continue reading
 
Today’s guest is David Thompson, Chief Technology Officer at American Express Global Business Travel. American Express Global Business Travel – better known as Amex GBT and officially known as Global Business Travel Group, Inc. – is a multinational travel management company based in New York City. Employing 18,000 people across over 140 countries, …
  continue reading
 
In this Q&A episode, Brad & Brock discuss learning from strangers, the Olympics, how much Olympic athletes get paid, a study on supersets and give a couple of random facts. After that, they answered 4 listener questions. Question #1 - What’s the best plan of action after a binge eating episode? Question #2 - On the days that I don’t train, should I…
  continue reading
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives into two important health topics: uric acid and protein, examining them from unique perspectives. For uric acid, he explores its metabolic role and connection to var…
  continue reading
 
Send us a Text Message. In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell delve into the body's most essential "nutrient" – oxygen. While not technically a nutrient, oxygen is crucial for our survival and overall health. Join us as we explore why oxygen is vital, the benefits of hyperbaric oxygen therapy (HBOT), and its i…
  continue reading
 
I discuss my new training journey for the HYROX competition set for November 23, 2024, in Dallas, Texas. I'll talk about what HYROX is, how it differs from CrossFit, and detail my current training structure and dietary adjustments. Also, I'll touch on my motivation for entering the competition, transition from strength training and marathons to a h…
  continue reading
 
Don’t be fooled by the bubbly public persona. Goldie Hawn is an Academy Award winning actress, producer, director, and best-selling author. She’s written two best-selling books, a memoir called A Lotus Grows in the Mud and then, more recently, 10 Mindful Minutes, which is for kids and parents. She is also the Founder of MindUP, a charity that equip…
  continue reading
 
In this episode of Sales [UN]Training, host Kelly Riggs kicks off a series with real sales leaders by featuring Brian Key, Director of Aftermarket Sales at Multivac USA. With 16 years of experience, including the last four in leadership, Brian shares his insights on the challenging process of hiring and training top-tier sales talent. He discusses …
  continue reading
 
Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey. Take action and strengthen your mind with The Resilient Mind Jo…
  continue reading
 
Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert Aisha T. McDonald, LMHC explains why trauma should be looked at through an intersectional lens. Aisha T. McDonald, LMHC is a Licensed Mental Health Counselor and Certified Trauma and Resiliency Expert. She has worked in the social services field for over 12 years in a varie…
  continue reading
 
Our inner critics are sticky and painful. Practice radical kindness and self-compassion to reprogram harmful self-talk habits. About La Sarmiento: La Sarmiento (they/them) is a mentor for the MIndfulness Meditation Teacher Certification Program (MMTCP) and a teacher with Banyan. They have taught meditation retreats for BIPOC, LGBTQIA+, Teens, and Y…
  continue reading
 
Does it sometimes feel like there is an actual barrier preventing you from achieving a goal? In this episode, Coach Elisabeth sits down with sports psychologist/mental performance coach (and, of course, endurance athlete enthusiast) Ashley Eckermann, to explore how our thoughts control our outcomes and WHY we run into these mental blocks! From cult…
  continue reading
 
A personal program for working with election-induced anxiety. We’re dropping a special/experimental pod today, because we know a lot of you are freaking out about the election — so Dan’s going to talk through some strategies he is personally using to keep it together during this turbulent time. Additional Resources: Podcast episode with Bill Dohert…
  continue reading
 
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind…
  continue reading
 
On Monday, August 4th, 2024, the stock market experienced a downturn. Despite the volatility, Ajax shared insights on maintaining composure and resilience in the face of financial fluctuations. He elaborated on his strategies for staying calm and collected during market dips, emphasizing the importance of a long-term perspective and emotional disci…
  continue reading
 
Send us a Text Message. Join Dr. Michael and May Bagnell as they delve into the fascinating world of brain timing and its impact on our daily lives. In this episode, they explore how our brain's internal timing system influences everything from movement to thought patterns. Discover the science behind "neural timing," the critical role of various b…
  continue reading
 
Loading …

Quick Reference Guide