Best Trost Podcasts (2024)

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Ep107: The Courage to Be Seen: How Vulnerability Deepens Intimacy with Yvonne Trost 31:35

14d ago31:35

31:35

How can vulnerability transform your relationships? In this insightful episode, Brad Chandler is joined by his life and business partner, Yvonne Trost, as we explore the importance of self-love, emotional safety, and authenticity in resolving conflicts and deepening connections. Through personal stories and practical tools, we offer insights on bui…

1
H4 Need to Know, Kevin Harlan, The Kicker 41:56

8m ago41:56

41:56

We enjoyed poking fun at the Ravens postgame comments during Need to Know. Then we talked with The Voice of America, Kevin Harlan. Then we gave you The Kicker on the way out. Have a great weekend! See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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H3 Two Minute Drill, Adam Teicher 42:15

3m ago42:15

42:15

Friday's Two Minute Drill made stops in Pittsburgh, Denver, Detroit, and Washington, D.C. to learn about everything happening in those towns. Then we reacted to the Chiefs win over the Ravens with Adam Teicher of ESPN. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H2 Danny Unleashed 43:31

18m ago43:31

43:31

Danny Clinkscale joined the show Friday afternoon for his weekly spot. We spent most of the hour rehashing the Chiefs victory over the Ravens last evening. But we ended the hour with Danny giving a bizarre take on the Royals. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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H1 Monologue, Chiefs Win!!!, Listener Calls 47:00

10m ago47:00

47:00

Friday's Program with our thoughts on last night's squeaker victory by the Chiefs over the Ravens. We talked about what we liked an didn't like and then we took your calls on the game. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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Mick Shaffer, Lighting it Up, 9/6/24 44:33

2h ago44:33

44:33

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are joined by Mick Shaffer of KSHB 41 for the final hour of the week! See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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Former NFL Legend Kendall Gammon, 9/6/24 45:15

2h ago45:15

45:15

Former Chief, Kendall Gammon, presented by Crown Auto, joins The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels to recap last night's win in the opener, how the O=Line fared and more! See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
Sleep Deprived Matt Derrick, 9/6/24 44:21

2h ago44:21

44:21

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are joined by the great Matt Derrick, of Chiefs Digest & 41 is the Mic, to share his post game thoughts with us, concerns for the future and more after the Chiefs beat the Ravens last night! See omnystudio.com/listener for privacy information.…

1
Chiefs Win by a Toe, 9/6/24 39:39

2h ago39:39

39:39

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are celebrating the narrow victory for the Chiefs (again) as the 2024 NFL season kicked off last night with the Chiefs and Ravens battling. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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9-6-24 Friday Hour 4 of New Day: ft. Tim Grunhard & Bill Maas 42:46

1h ago42:46

42:46

SSJ wraps up the last hour of the week on a football Friday with Chiefs Hall of Fame Center Tim Grunhard LIVE in studio. They guys are joined bill former Chiefs All- Pro Bill Maas for a Crunchtime reunion. SSJ, Grunny, and Maas break down the huge Chiefs win over the Ravens last night. Then Timmy goes off on the ridiculous comments from the Ravens …

1
9-6-24 Friday Hour 3 of New Day: ft. New Day Blitz & Chiefs Sound 43:20

2h ago43:20

43:20

New Day rolls into the 3rd hour getting the latest news on MU, KU, and KSU football with Gabe DeArmond, John Kirby, and Matt Walters. Next Steven talks to Todd Leabo as both of them covered the Chiefs game and were in the locker room talking to the Players. They guys play sound back from all the players they talked to about the Chiefs win over the …

1
9-6-24 Friday Hour 2 of New Day: ft. Stan Weber & Weather with Jeff Penner 40:46

2h ago40:46

40:46

SSJ starts off the 2nd hour of the show talking more to Stan Weber about last night's Chiefs win over the Ravens. Next the guys preview Kansas and Kansas State's games on the road Saturady. Then they get the weekend weather forecast from KSHB 41's Jeff Penner. See omnystudio.com/listener for privacy information.…

1
9-6-24 Friday Hour 1 of New Day with SSJ 39:57

4h ago39:57

39:57

The first hour of New Day with Steven St. John and producer Jake Gutierrez on Sports Radio 810 WHB. SSJ recaps the Chiefs after covering the game out at Arrowhead Stadium. At the bottom of the hour Football and Basketball analyst Stan Weber joins the show in studio. See omnystudio.com/listener for privacy information.…

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Ep113: Unlock the Power Within: The science behind meditation 33:52

6h ago33:52

33:52

Meditation isn't just for monks or yogis anymore. In this enlightening episode, we explore how this ancient practice can transform lives, boosting both health and happiness. Our guest, Jeff Patterson, brings 30 years of experience and wisdom from teaching over 26,000 students the art of meditation. He shares powerful insights on why meditation is c…

1
H3 Blair Kerkhoff 40:35

21m ago40:35

40:35

We only had three hours Thursday as we had to get out of the way for Chiefs pregame. We spent the final hour talking to Blair Kerkhoff. The KC Star Jack of All Trades talked Chiefs and college football. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
Sporting advances to the US Open Cup Final + Kayden Pierre is transferred to Racing Genk 36:42

4h ago36:42

36:42

Sporting says farewell to homegrown Kayden Pierre after his transfer to Belgian side Genk, we recap the US Open Cup semifinal, preview the matchup against the New York Red Bulls this weekend, and finish out with USMNT preview for this weekend's match at Children's Mercy Park.By Sporting Kansas City

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Shortened Sports or Leisure & Last Minute Ravens Predictions, 9/5/24 38:33

1d ago38:33

38:33

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are spending the 1st segment playing another edition of Sports or Leisure before we give our predictions for tonight's game! See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H2 Program Picks, Mike Sando 39:45

14m ago39:45

39:45

We started Thursday's second hour making picks with Fat Jack. Then we talked about tonight's Chiefs-Ravens game with Mike Sando of The Athletic. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H1 Monologue, NFL Predictions 46:05

15m ago46:05

46:05

Thursday's Program opened with our big and bold predictions for the NFL season as the season starts tonight with the Chiefs vs. Ravens. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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The Zone's 2024 NFL Predictions, 9/5/24 42:29

3h ago42:29

42:29

Jason Anderson, Sterling Holmes & Producer Dylan Michaels are starting the 2nd half of Thursday's episode of The Zone with our own predictions for the Chiefs 2024 season and the NFL as a whole, including player awards! See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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KCSN's Kent Swanson and Chiefs vs Ravens, 9/5/24 38:46

1d ago38:46

38:46

The 1/2 of the Best Football Scientist Duo joins The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels in Kent Swanson, of KCSN & KCSN Laboratory, to preview Chiefs vs Ravens tonight, give his season and game predictions and more! See omnystudio.com/listener for privacy information.…

1
NFL Football is Back! 9/5/24 40:15

1d ago40:15

40:15

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are out of the football desert and have reached the 2024 season oasis. We get you ready for kickoff by previewing the game and season all show long! See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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So Much Data, So Little Time—Designing for Security Workflows with Tom Harrison 31:07

10h ago31:07

31:07

Security analysts respond to security detections and alerts. As part of this, they have to sift through a mountain of data and they have to do it fast. Not in hours, not in days. In minutes. Tom Harrison, security operations manager at Secureworks, explains it perfectly, “We have a time crunch and it’s exacerbated by the other big issue security an…

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9-5-24 Thursday Hour 4 of New Day: Going to School with Jesse Newell 33:38

7h ago33:38

33:38

We close out our Thursday's show in traditional fashion as we go to school with Jesse Newell the Chiefs beat writer for the KC Star. The guys break down tonight's Chiefs and Ravens season opener and get Jesse's predictions for the 2024 NFL Season. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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9-5-24 Thursday Hour 3 of New Day: ft. Gehrig Dieter & Anthony Sherman 51:04

7h ago51:04

51:04

In the third hour of the show Steven is joined by former Chiefs Gehrig Dieter and Anthony Sherman in studio for their weekly segments. The boys are wound up on NFL 2024 Opening Day. Deiter and Sherm give their picks for this season and break down the Ravens/Chiefs game tonight. They also get into a lot more of their regular nonsense. See omnystudio…

1
9-5-24 Thursday Hour 2 of New Day: ft. Pete Sweeney & Adam Caplan 43:43

40m ago43:43

43:43

SSJ and continue into Hour 2 talking Chiefs with Pete Sweeney from Arrowhead Pride. The guys break down opening of the NFL Season with the Chiefs hosting the Ravens. Then NFL Insider Adam Caplan joins SSJ and Pete to preview the 2024 NFL season and Week 1. See omnystudio.com/listener for privacy information.…

1
9-5-24 Thursday Hour 1 of New Day with SSJ 36:29

1d ago36:29

36:29

The first hour of New Day with Steven St. John and producer Jake Gutierrez on Sports Radio 810 WHB. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H4 Jeff Passan, Need to Know, The Kicker 42:26

7m ago42:26

42:26

We started Wednesday's final hour talking baseball with Jeff Passan. Then we heard from Matt Quatraro during Need to Know before giving you The Kicker on the way out. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H3 Frank Boal, Frank Opinions, What in the World, Soren? 44:00

26m ago44:00

44:00

The Godfather of Kansas City Sports, Frank Boal, joined us Wednesday afternoon during the third hour. We talked Chiefs and Royals before playing Frank Opinions. Then Frank quizzed Soren on current events during What in the World, Soren? See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H2 Pete Sweeney 39:59

15m ago39:59

39:59

Pete Sweeney of Arrowhead Pride joined us for his first Wednesday appearance during hour two. He talked all things Chiefs, giving his thoughts on tomorrow's season opener against Baltimore. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
Chiefs Zone Over/Unders with Mick Shaffer, 9/4/24 41:30

2h ago41:30

41:30

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are joined by Mick Shaffer of KSHB 41 to talk about the Chiefs season opener on 38 the Spot (kidding) this Thursday at 7 PM! We also go through this seasons predictions for the over/under's of some Chiefs team and player statistics for the 2024 season! See omnystudio.com/listen…

1
H1 Monologue, Royals Talk, Three-Peat Talk, Listener Calls, Bob Ibach 47:28

23m ago47:28

47:28

Wednesday's Program opened with our thoughts on if, how, and when the Royals will end their losing streak. Then we talked about how the previous teams who were going for a Super Bowl three-peat came up short. Then we talked with Bob Ibach of an awesome chance to help a great charity and add to your Chiefs memorabilia collection. See omnystudio.com/…

1
Previewing Chiefs vs Ravens, 9/4/24 36:46

1h ago36:46

36:46

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are getting you ready for Thursday Night against the Ravens by sharing some of our players to watch for the Chiefs that could impact the game, and the season as a whole See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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Cynthia Frelund Returns! 9/4/24 47:44

12m ago47:44

47:44

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan MIchaels are joined by NFL Network's Cynthia Frelund, analytics expert for the NFL, to preview the NFL season, giver her prediction for the Chiefs record, Super Bowl predictions and more! See omnystudio.com/listener for privacy information.…

1
9-4-24 Wednesday Hour 4: ft. Matt Derrick & Mike's Got Picks 39:24

2d ago39:24

39:24

In the last hour of the show SSJ talks Chiefs and NFL with Matt Derrick of chiefsdigest.com Matt weighs in on the on the Chiefs match up tomorrow against the Ravens. Next Steven talks to Mike DiPasquale of DM Injury Law who picks against Jake on the biggest NFL and College Football games this weekend. Mike's Got Picks! Then SSJ lets you know how yo…

1
We Are NOT Panicking, Maybe Not Yet, 9/4/24 38:29

1h ago38:29

38:29

The Zone with Jason Anderson, Sterling Holmes and Producer Dylan Michaels are joined by Jack Johnson from Locked on Royals Podcast and Sports Radio 810 Chiefs Coverage to talk about the losing streak and how concerned we are about the playoffs now See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

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9-4-24 Wednesday Hour 3 of New Day: ft. Coach Gary Barnett & Joe Valerio 45:35

24m ago45:35

45:35

In the 3rd hour of the show Steven talks College Football the New Day's Coach Gary Barnett. Coach Barnett gives his thoughts on the 3 local schools up coming games and recaps Week 1 of College Football and the big match ups of week 2. Then SSJ talks Chiefs and NFL with former Chiefs Offensive Lineman Joe Valerio. Joe talks about the huge match up w…

1
9-4-24 Wednesday Hour 2 of New Day: ft. Mike Boddicker & Buster Olney 37:52

33m ago37:52

37:52

In hour number of two of New Day former MLB pitcher Mike Boddicker joins the show in studio. SSJ starts off by talking to weekly guest MLB Insider Buster Olney of ESPN. The guys go over the biggest headlines in baseball and talk about the current losing streak the Royals are on and what the Wildcard race looks like and the division races going on w…

1
9-4-24 Wednesday Hour 1 of New Day with SSJ 43:52

3h ago43:52

43:52

The first hour of New Day with Steven St. John and producer Jake Gutierrez on Sports Radio 810 WHB. At the bottom of the hour Lisa and Terry Drake join the show to talk about the Kansas City Zoo Run. Then former ALCS MVP and MLB pitcher Mike Boddicker joins the show LIVE in studio and the guys talk to Chiefs Owner, Chairman and CEO Clark Hunt on Re…

1
H4 Need to Know, Eli Lederman, The Kicker 42:26

16m ago42:26

42:26

We heard from Andy Reid, Travis Kelce, and Patrick Mahomes during Need to Know. Then we talked college football with Eli Lederman of ESPN. Then we gave you The Kicker on the way out. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H3 Sam McDowell 42:51

11m ago42:51

42:51

Kansas City Star Columnist Sam McDowell joined us during Tuesday's third hour. We talked about college football, the Royals, and Chiefs during hour hour with Sam. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H2 Tim Grunhard 40:56

26m ago40:56

40:56

Chiefs Hall of Famer Tim Grunhard joined us Tuesday afternoon during the second hour. We talked with Tim about the weekend of college football as well as the Chiefs, who start their season this Thursday against Baltimore. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
H1 Monologue, College Football Galore, David Lesky 46:28

15m ago46:28

46:28

Tuesday's Program opened with our thoughts on the weekend of college football. Then we talked about the reeling royals with David Lesky of Inside the Crown. See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
Live Andy Reid and Travis Kelce Press Conferences, 9/3/24 45:08

2h ago45:08

45:08

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels finishes out the show today by going out to Arrowhead LIVE for Andy Reid and Travis Kelce's quick press conferences before Thursday night's opener vs the Ravens See omnystudio.com/listener for privacy information.By Sports Radio 810 WHB

1
Foreigner Fan Club President, Les Norman, 9/3/24 44:43

33m ago44:43

44:43

Les Norman, of Breakin' the Norm presented by Truck Movers & First Federal Bank, tries to calm us down as we are freaking out in The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels over the Royals starting to fall apart after the play that took out two players that were important in a matter of seconds and how they can get out o…

1
ESPN Chiefs Insider Adam Teicher, 9/3/24 38:27

1h ago38:27

38:27

The NFL season is upon us, and we finally have a game to talk about with Adam Teicher, of ESPN and the Chiefs Insider for ESPN for many years, in The Zone with Jason Anderson, Sterling Holmes & Producer Dylan MIchaels as we look towards what the Chiefs need to be ready for this time around against the Ravens, how the defense will fair with a new lo…

1
NFL Week 1 in Finally Here! 9/3/24 42:06

3d ago42:06

42:06

The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are getting you ready for the Kickoff of the 2024 NFL season with the Chiefs taking on the Ravens in just 2 days, we talk about the match-up and who is the better team from the AFC Championship last year before we talk to Bob Ibach about this years specialty football for sale S…

101
9-3-24 Tuesday Hour 4 of New Day: ft. Jeff Chadiha 37:04

3h ago37:04

37:04

SSJ heads into the last hour of the show talking Chiefs and NFL with Jeff Chadiha from The NFL Network LIVE in studio. The guys preview Week 1 of the NFL season. Jeff gives his expectations of the Chiefs and pick some of the biggest match ups of the weekend. See omnystudio.com/listener for privacy information.…

151
9-3-24 Tuesday Hour 3 of New Day: ft. Marc Boerigter & Anne Rogers 46:52

4h ago46:52

46:52

SSJ continues into the 3rd hour with former Chiefs WR Marc Boerigter talking about the Chiefs most recent moves and some of the season expectations. Then Steven talks more Royals with Anne Rogers of MLB.com, Anne gives her thoughts on the Royals most recent struggles and their 6 game losing streak. See omnystudio.com/listener for privacy informatio…

151
9-3-24 Tuesday Hour 2 of New Day: ft. Jaime Bluma & Marc Boerigter 36:12

4h ago36:12

36:12

In the second hour former Royals pitcher Jaime Bluma continues on with SSJ in studio as he does every Tuesday during the baseball season. Bluma talks about the Royals recent struggles as they have lost 6 in a row which is a season high. He talks about how the team can get back on track. Then SSJ is joined in studio with former Chiefs Wide Receiver …

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