Best YCC Podcasts (2024)

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76: {YCC Alumni Series} Pivoting from Corporate to Running a Dream Business with Kim Moy 38:44

11d ago38:44

38:44

Have you been considering a pivot from a corporate job to pursue a dream? I’m so thrilled to introduce you today to my client Kim Moy, who had spent years in a corporate job, but knew she was being called to something else. Her biggest block was that she didn’t know how to get there. In this episode, Kim shares her journey of how receiving support …

1
77: A simple hack to overcome career wounds 14:27

2d ago14:27

14:27

Here’s a simple technique to overcome career wounds. But simple doesn’t mean it’s easy! It took me years to realize that old career wounds were undermining my confidence and self-worth, and that I had to address them before I could really make my biggest career pivots. Join me in this episode as I give you my favorite simple hack that you can use t…

1
Treatment of Complex Brain Tumors 29:02

5d ago29:02

29:02

Treatment of Complex Brain Tumors Jennifer Moliterno, MD, FAANSBy Hosted by Dr. Eric Winer

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Part 13 (Romans 8) - Romans: Life in the Light of the Living Messiah 39:47

10d ago39:47

39:47

Message from Alan Rose on 8th September 2024By YCC

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75: {Replay} Unlocking the Power of Self-Worth — the 4 Main Blocks 15:30

21d ago15:30

15:30

Originally aired Sept 27, 2023. Ep. 75: In today’s episode, I am re-airing one of the most popular episodes of all time, Unlocking the Power of Self-Worth — the 4 Main Blocks. If you’re new here, this episode will help you identify the biggest blocks to claiming your self-worth. If you’re a long-time listener, we encourage you to tune in and listen…

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Facing Financial Toxicities and Cancer 29:00

19d ago29:00

29:00

Facing Financial Toxicities and Cancer with guest Rachel Greenup, MD, MPH, August 25, 2024By Hosted by Dr. Eric Winer

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74: 3 Main Causes of Overwhelm 18:51

28d ago18:51

18:51

Do you tend to feel overwhelmed, and your motivation has sunk to an all-time low? Then this is definitely the episode for you! Join me as I talk about the three main causes of overwhelm for immigrant daughters, and one powerful, but simple tool, that you can put into practice TODAY to move out of the overwhelm. The TOP Learnings in this episode: Yo…

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Optimizing Cancer Care Delivery 29:00

26d ago29:00

29:00

Optimizing Cancer Care Delivery with guest Jacquelyne Gaddy, MD, MSc, MSCR, August 18, 2024By Hosted by Dr. Eric Winer

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Improving Quality of Care 29:02

26d ago29:02

29:02

Improving Quality of Care with guest Scott Huntington, MD, MPH, MScBy Hosted by Dr. Eric Winer

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73: Unlearning Silence with Elaine Lin Hering 50:44

1M ago50:44

50:44

If you have spent most of your life trying to speak up, advocate for yourself, and uncover your authentic voice, it’s likely you’ve spent a lot of time being silent. In this week’s podcast, I spoke with Elaine Lin Hering about this exact topic — and how can individuals and company cultures do more to help women uncover their authentic voice. Hering…

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Harnessing the Immune System to Treat Kidney Cancer 29:00

1M ago29:00

29:00

Harnessing the Immune System to Treat Kidney Cancer with guest David Braun MD, PhD, August 11, 2024By Hosted by Dr. Eric Winer

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72: When You Feel Like a Fraud 12:37

1M ago12:37

12:37

I grew up feeling like I didn’t belong. Being an outsider started when I was young, and then I spent most of my life trying to prove that I did belong. And the more I didn’t feel like I belonged, the worse it got. Until I made the changes that I share in today’s episode. This episode is a must-listen if you suffer from imposter syndrome and want a …

1
Breast Friends Build Community 29:00

1M ago29:00

29:00

Breast Friends Build Community with guest Sandy Cassanelli August 4, 2024By Hosted by Dr. Eric Winer

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71: Breaking Barriers with KING-5 Anchor Lori Matsukawa 50:01

2M ago50:01

50:01

In 2000, I was preparing to launch my book “24 Ways to Move More,” and I had a flash of insight. KING-5 anchor Lori Matsukawa had agreed to help me with the launch, and I was suddenly aware that I stood on her shoulders. Lori is a trailblazer in the media. As the former evening anchor for KING-5, her face and powerful, calm presence was a staple on…

1
Multidisciplinary Liver Cancer Care 29:00

2M ago29:00

29:00

Multidisciplinary Liver Cancer Care with guest Tamar Taddei July 28, 2024By Hosted by Dr. Eric Winer

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Part 12 (Romans 7:7-25) - Romans: Life in the Light of the Living Messiah

2M ago

—

Message from Alan Rose on 28th July 2024By YCC

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70: The Secret to Overcoming Perfectionism 13:31

2M ago13:31

13:31

Do you often put pressure on yourself to get things done perfectly and can be deeply critical of yourself and others when things don’t go according to plan? If so, tune in for this episode to learn the secret to overcoming perfectionism. Inside, I share about how my perfectionism developed growing up in an Asian-American family, where prioritizing …

1
Confronting Inequities in Cancer 29:00

2M ago29:00

29:00

Confronting Inequities in Cancer with guest Tracy Battaglia July 21, 2024By Hosted by Dr. Eric Winer

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Part 11 (Romans 7:1-6) - Romans: Life in the Light of the Living Messiah 35:04

2M ago35:04

35:04

Sermon given on Sunday the 21st of July 2024 by Pete Rayner.By YCC

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69: Owning Your Authentic Voice with Judy Tsuei 49:54

2M ago49:54

49:54

I am so excited to share this incredible conversation today. I sat down with entrepreneur and author Judy Tsuei, founder of Wild Hearted Words, and was blown away by her story of how she reclaimed her self-worth and her voice after an intense upbringing with a tiger mom, to her recovery from an eating disorder, and how she leaned into language and …

1
Sun Safety and Skin Cancer 29:00

2M ago29:00

29:00

Sun Safety and Skin Cancer with guest David Schoenfeld July 14, 2024By Hosted by Dr. Anees Chagpar

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Part 10 (Romans 6:15-23) - Romans: Life in the Light of the Living Messiah

2M ago

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Message from Alan Rose on 14th July 2024By YCC

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68: Learning to say no 13:32

2M ago13:32

13:32

Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter. The harder you try to say no, and fail at saying no, the more you will struggle to say no. I struggled for years to say no, until I learned some simple tools to more powerfully say no. In today’s episode, I d…

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Uncovering how Cell Communication Can Lead to Cancer 29:00

2M ago29:00

29:00

Uncovering how Cell Communication Can Lead to Cancer with guest Benjamin Turk July 7, 2024By Hosted by Dr. Anees Chagpar

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67: Title: Breaking Free from Burnout with Sura Kim 37:29

3M ago37:29

37:29

Do you feel like you’re on the edge of burnout, putting so much time and effort into your work that you’re wondering how much longer you can keep doing it? If so, this episode, which is full of rich takeaways for handling burnout and stress, might be exactly what you need! I talk with Meditation Coach & Trainer, Sura Kim, who candidly shares the pi…

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Part 9 (Romans 6:1-14) - Romans: Life in the Light of the Living Messiah 41:40

3M ago41:40

41:40

Alan talks through Romans 6. 1 - 14 in the latest instalment of YCC's series on Romans.By YCC

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66: Why Your Brain Stifles Your Voice 12:37

3M ago12:37

12:37

Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say? Then this is the episode for you! I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that continues to be one of my favorites. Join me for this quick mini-episode to talk about what blocks …

1
Healthy Eating for Cancer Survivors 29:00

3M ago29:00

29:00

Healthy Eating for Cancer Survivors with guests Courtney McGowan June 23, 2024By Hosted by Dr. Anees Chagpar

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Part 8 (Romans 5) - Romans: Life in the Light of the Living Messiah 40:36

3M ago40:36

40:36

Message from Alan Rose on 23rd June 2024By YCC

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65: The Life Brief: No Regrets Living with Bonnie Wan 40:06

3M ago40:06

40:06

Have you ever wondered if your current pathway is going to lead you to a place where you might have regrets? I know that I have. Which is why I loved talking to Bonnie Wan, advertising and life strategist, about the moment when her marriage was in crisis and she had to really face what was happening there. Using skills she learned in advertising, B…

1
Celebrating Cancer Survivors Month 29:00

3M ago29:00

29:00

Celebrating Cancer Survivors Month with guests Neal Fischbach June 16, 2024By Hosted by Dr. Anees Chagpar

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Part 7 (Romans 4) - Romans: Life in the Light of the Living Messiah 40:09

3M ago40:09

40:09

The sermon from the 16th of June 2024, preached by Alan Rose.By YCC

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64: 3 Things I Stopped Compromising On About Self-Worth 18:09

3M ago18:09

18:09

I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time. It all started with jury duty. I was called up, and was planning to do my civic duty. And then, just like that, I was excused. And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really. But t…

1
Support for Patients with Cancer 29:00

3M ago29:00

29:00

Support for Patients with Cancer with guests Laura Donnelly and Kristen Madrid June 9, 2024By Hosted by Dr. Anees Chagpar

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Wise Up! - Standalone 27:03

3M ago27:03

27:03

Message from Mark Alty on 9th June 2024By YCC

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63: From Corporate to Authentic: A Conversation with Mary Beth Rodriguez 47:56

3M ago47:56

47:56

Are you struggling to use your authentic voice in a corporate world? Do you feel like you have to bury yourself to rise at work, and are unsure how to shift? If so, this conversation is the one for you! I am so excited to welcome Mary Beth Rodriguez to the podcast this week to talk about her experience as an Asian-American woman in the corporate wo…

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National Cancer Survivors Day 29:00

4M ago29:00

29:00

National Cancer Survivors Day with guest Scott Capozza June 2, 2024By Hosted by Dr. Anees Chagpar

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62: Eliminate People Pleasing in 5 min/day 14:33

4M ago14:33

14:33

Have you spent your life following the rules, and as a result you constantly try to make other people happy? Welcome, people pleasers! This is the episode for you! There are so many cultural reasons Asian-American women struggle with people pleasing. In this episode, Nicole talks about how she became the ultimate people pleaser, and the steps she t…

1
Cancer Causing Carcinogens in our Drinking Water 29:00

4M ago29:00

29:00

Cancer Causing Carcinogens in our Drinking Water with guest Vasilis Vasiliou May 26, 2024By Hosted by Dr. Anees Chagpar

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Part 6 (Romans 3:21-31) - Romans: Life in the Light of the Living Messiah 35:00

4M ago35:00

35:00

Message from Alan Rose on 26th May 2024By YCC

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61:Cancel the Filter of Perfection with Dr Stephanie Wong 40:54

4M ago40:54

40:54

Do you ever feel like everyone else has got life figured out, but you’re the only one struggling to keep it together? If so, this episode has some powerful insights. In this episode, Nicole talks to Dr. Stephanie Wong, a clinical psychologist and podcaster, about the challenges of being authentic in the modern world of social media. The author of "…

1
New Targets for Triple Negative Breast Cancer 29:00

4M ago29:00

29:00

New Targets for Triple Negative Breast Cancer with guest Samuel Katz May 19, 2024By Hosted by Dr. Anees Chagpar

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Part 5 (Romans 3:1-8) - Romans: Life in the Light of the Living Messiah 29:01

4M ago29:01

29:01

Alan brings the next exciting part of our look through Romans.By YCC

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60: Nicole’s Book Club: Her Favorite Books by Asian-American authors 20:31

4M ago20:31

20:31

Welcome to Nicole’s Book Club!! Reading is one of Nicole’s top ways to re-set her nervous system and relax. Also, while she is an avid reader, she has never joined a book club in her life, so she decided she would start one right here on the School of Self-Worth! For this very first book episode, she is sharing her five favorite recent books by Asi…

1
Navigating Cancer as a Young Adult 29:00

4M ago29:00

29:00

Navigating Cancer as a Young Adult with guest Hari Deshpande May 12, 2024By Hosted by Dr. Anees Chagpar

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Part 4 (Romans 2:12-29) - Romans: Life in the Light of the Living Messiah 37:36

4M ago37:36

37:36

Message from Alan Rose on 12th May 2024By YCC

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59: How to Have a Better Marriage with Maggie Reyes 53:00

4M ago53:00

53:00

Would you like a marriage that thrives, rather that just slides through or is surviving? If so, this is the episode for you! Today, you’ll get to the heart of how to maintain a thriving marriage, especially if you’re at a place where it feels like you’re fighting to keep the energy and connection alive. In this episode, I talk with Maggie Reyes, a …

1
Skin Safety for the Summer - What you need to know 29:00

5M ago29:00

29:00

Skin Safety for the Summer - What you need to know with guest James Clune May 5, 2024By Hosted by Dr. Anees Chagpar

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58: The 4-Day Workweek: A New Era 20:09

5M ago20:09

20:09

Do you feel like you never have the space and time to do the things you want? That your calendar is booked end-to-end? Yet all you REALLY want is to have time and space to do things that you want? Well, this is exactly the episode for you! Because inside, Nicole breaks down the exact steps to create a 4-day work week, while still being on the path …