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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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In this informative and practical podcast, Michael and his guests share the latest strategies and tactics to help you become the preferred provider (the emotional favorite) in the markets you serve. The key insights and strategies discussed, come from Michael's experience working with many of the finest brands in business today and his guest interviews will inspire you, educate you, and give you the tools you need to be successful in today's turbulent and competitive marketplace.
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Hosted by Michael “Dedman” Jones, The Calling Hours was a very popular podcast that aired for several years as part of Horror Society Radio and Morbidly Beautiful Radio. We feature insightful and thought provoking interviews with actors, actresses, producers, directors, and FX artists, as well as in depth reviews of Blu-Rays and DVDs and the best in new and classic metal artists. No subject in the genre is off limits, and we always asked the questions few others would dare. And now, WE ARE BACK!
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Ryan Glasspiegel is back, and we’ve got many a media topic to discuss. Did politics influence the Samantha Ponder ouster at ESPN (I say ‘no’)? What do we make of the presidential betting odds? How do we feel about how politics is all “vibes” and no substance these …
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Warning: This is a very football-heavy podcast. The NFL is back, and so is Warren Sharp with his massive 2024 Football Preview. Given that Warren is so well versed on NFL data and trends, I wanted to pick his brain on what America’s most analyzed league is currently missing. Obviously NFL coaches are highly informed, but is there something they’re …
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We could not be more excited to sit down with Dr. Stuart Phillips, a leading Skeletal Muscle Researcher at McMaster University, to explore the profound benefits of strength training for women, particularly as we age. Dr. Phillips dives deep into his research, revealing that while our ability to build muscle may decline with age, it's still very muc…
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SEASON: 4 EPISODE: 12 Episode Overview: Are you looking to take your career to new levels? Do you have dreams and aspirations that you desire to achieve but are unsure how to attain? My guest on this episode will share her insights on how to connect with your heart, create meaningful goals, and deepen your knowledge and understanding of what person…
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Kat Rosenfield is an author and Free Press columnist who often boldly covers matters of cultural controversy. I was fascinated by her “What the Childless Among Us Leave Behind” essay, which anchors a lot of the pod. We also got into Nike’s new direction and a range…
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Co-hosts Shawna Kaminski and Alli Kerr are sitting down with Dr. Sarah Vadeboncoeur, a Naturopathic Doctor, to discuss the important differences between conventional and naturopathic medicine. Dr. Vadeboncoeur sheds light on her holistic approach to health, emphasizing the importance of treating the whole person rather than just focusing on single …
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SEASON: 4 EPISODE: 11 Episode Overview: Traveling for work or pleasure? Are you getting transferred or expanding your business to a different country? In our borderless economy, cultivating cultural fluency expands your potential by fostering trusting relationships globally. My guest today equips individuals and teams with the skills to forge meani…
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Big Wos and I were interviewed for The Spoils documentary, which examines how the AAU business is changing as the money in the NBA and NCAA explode. Director Mike Nicoll sat down with us to discuss that plus so many related topics of mutual interest. For instance, in recent years, American youth basketball has become something between a sport and e…
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I believe you’ve heard of Nate Silver, whose fame is well earned. Sometimes, it’s almost too bad that his reputation as a data/politics guy precedes him. Nate, the writer, is highly underrated. I was reminded of this once again while reading his new book, On the Edge: The Art of Risking Everything. It’s an engrossing exploration of risk and probabi…
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In this heartwrenching episode of the Girls Talk Healthy Aging Podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with Laura Stevenson, a vibrant 36-year-old who shares her incredible journey from being a physically active college student to navigating life after a Chronic Myeloid Leukemia diagnosis. Laura opens up about the initial warning s…
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SEASON: 4 EPISODE: 10 Episode Overview: I’m sure we could all agree that we could use more laughter and humor in our personal and professional lives. Humor is universal, it’s empowering, it’s safe, and it’s scientific. Humor can help you create innovative solutions and products, improve staff morale and retention, increase sales, and the ability to…
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com OK, I’m back from vacation, leaping out of cold Lake Tahoe and into this particular hot water. The women’s Olympic boxing controversy is an absolute mess from a media perspective. When Angela Carini of Italy quickly tapped out against Imane Khelif of Algeria, it ki…
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Let’s welcome Susan Salenger, an 82-year-old author and researcher, to discuss her groundbreaking book, SIDELINED: How Women Can Navigate a Broken Healthcare System. Susan shares her personal story of undergoing an unnecessary exploratory surgery in her 30’s, a pivotal experience that sparked her mission to help women advocate for themselves in the…
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SEASON: 4 EPISODE: 9 Episode Overview: A Grow Through It Mindset is about embracing challenges and setbacks as opportunities for personal and professional growth. It's the belief that through effort, learning, and persistence, individuals can evolve and adapt in the face of adversity. This mindset encourages individuals to approach difficulties as …
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Nate Jones, current NBA agent and insole entrepreneur, has a lot of smart thoughts on our favorite topics. Today we discuss the big news in NBA media: Warner Bros (Turner Sports) is insisting it has the right to match a TV rights deal and the NBA says it doesn’t. I…
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I saw NBA Youtube tycoon Jason Timpf out at Vegas Summer League and we got to talking about this exact topic: Do you need to truly love basketball to be a winner at its highest levels? That conversation led to this podcast, which includes Jason’s keen observations on Team USA. Enjoy.. House of Strauss is a reader-supported publication. To receive n…
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Today we are sitting down with the remarkable Hillary Bitar, a 62-year-old model who embodies natural beauty. With no Botox, fillers, surgeries, or hair color, Hillary's stunning long gray locks and phenomenal shape are a testament to her commitment to fitness and inner wellness. In this episode, Hillary reveals the secrets behind her radiant beaut…
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SEASON: 4 EPISODE: 8 Episode Overview: In today’s competitive marketplace, finding and keeping the right employees can be a challenge. What if you could create the kind of workplace where everyone wants to work? From ideas on inspiring teamwork to inspiring workplace communication, my guest today says that your workplace culture is your #1 competit…
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This is a free preview of a paid episode. To hear more, visit www.houseofstrauss.com Glass man alert! Our favorite sports media expert has broken news, and so we discuss his stories, plus a range of other topics. To copy Ryan’s notes, here’s our loaded topic docket: * Skip Bayless leaving FS1 * Success after ESPN * Shannon Sharpe’s ascension and im…
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Cowherd alert! Colin and I did our yearly summer conversation, which I thoroughly enjoyed. We started by discussing the sports media mogul era and of course got into a range of interesting topics. Subjects include but aren’t limited to… * Colin on being not just a businessman, but a business, man * Colin reflects on Barstool’s success * How does Co…
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SEASON: 4 EPISODE: 7 Episode Overview: Welcome to this episode of Becoming Preferred, where we’re going to deep dive into the world of modern selling and performance excellence. I'm thrilled to have Rob Harrison, the CEO of Magnifyde, joining us today. Rob is a seasoned sales leader with a track record of driving exponential growth and empowering s…
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SEASON: 4 EPISODE: 6 Episode Overview: In today’s world, change is the only constant, and the bar for success is only rising higher. Gone are the days when being “good enough” could satisfy customers and beat back the competition. So what’s the solution? Leaders and businesses must evolve from being good to great to superior. My guest in this episo…
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I’m a fan of Neil Paine’s data driven sports Substack and you should be too. Neil’s got a gift for finding sports mysteries and probing deeper. This conversation went so many places and I could have kept it going hours longer but for the hard out. Topics include but aren’t limited to… * The data driven case for Caitlin Clark getting left off Team U…
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