Join us for stories from behind the closed therapy door. You’ll hear relatable experiences from other therapists, including bloopers, highlight reels, and other ridiculous moments that you thought you were the only one experiencing. Each episode contains 50% inspiration, 50% storytelling, and 100% real humans and their journey in the mental health field. With burnout running rampant, the last thing you need is another podcast that adds to your to-do list, so drop the notebook. This is a spac ...
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Having spent the last 15 years with my wife, I now find myself in an unfamiliar world, struggling to find myself again. I am not a doctor, therapist, or mental health professional; Just a guy. Join me as I put the pieces back together and rediscover who I am.
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Welcome to the Honest Women podcast, a no b.s. space for women who have had their fill of hearing from experts on how to do better and be more, and are ready to connect in the right here, right now mess that is modern womanhood. We are a couple of women, who just happen to be therapists, sharing honest conversations, moments of recognition, a few f-bombs, and the truth that no matter what you’re going through, you are not alone. Join the honest conversation, every Tuesday! Hosted on Acast. S ...
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Overwhelmed by choice in the Peak TV era? Join hosts and IRL friends Tolani Shoneye (of 'The Receipts' podcast fame) and Gena-mour Barrett (who works for Netflix) as they discuss what they're watching, and what they think * you * should be watching too. Each week they'll be accompanied by a guest from the world of Netflix, who'll share a recommendation of their own. From brand new shows to overlooked gems, 10/10 Would Recommend is a freewheeling, unfiltered review show that will help you spe ...
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Show Up and Surrender is a podcast born from a shared passion of living consciously, wholeheartedly. From knowing that there will be both good and bad, and that most of the magic quite often happens somewhere in between.
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Sometimes Love Isn’t Enough: The Parenting Through Challenges Podcast - A practical yet heartfelt podcast for parents who are overwhelmed by unique challenges in parenting. Join Angie Grandt – The Adoption Coach – as she leads you on a journey to rebuild a relationship with your child – you know – the one who you promised to love unconditionally, but who keeps pushing you away and displaying such unsettling behaviors, and now you find you are so easily triggered by all their behaviors and ca ...
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My name is Miguel Bautista and I am fully recovered after suffering for years with Chronic Fatigue Syndrome. After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that’s where I met a doctor gave me information (and along with that - hope) that would be key to my recovery. In this Youtube Channel, I break down the science behind ...
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Welcome to The Wellness Breakdown where we explore the tricky world of wellness, discover what's new and interesting but more importantly weed out the fakes. In seasons 1-4 our two hosts, Eve Kalinik and Rose Ferguson, set challenges for each other to try a fad diet, test a heath gadget or explore an issue that's become the latest craze and report back. For Season 5 the focus will be more on issues that are personal to them and their listeners, so less of the challenges and more discussion a ...
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Your home is a big part of your life, it reflects where you have been, what your priorities are, how you approach life and it sets the tone for your day to day, which ultimately shapes your future. What you surround yourself with is a big deal and it’s worth talking about, extensively. We are not just discussing paint colors and floor plans, it’s how you want to move about your day, the types of activities you make space/time for and the life you want to live. I am Britney Johnson, as an int ...
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Becoming Natural: Heal from Chronic Illness with Plant Medicine | Crohns Disease, Ulcerative Colitis, IBD IBS, Autoimmune Disease, Natural Life
Penny Sampler - Occupational Therapist, Wellness Coach
The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Do you ever wish your health didn’t dictate your day? Are you tired of being tired all the time, or is pain holding you back from enjoying your time with your family? Would you like to manage your symptoms holistically but don’t know where to begin? I’m Penny. I am a mom, wife, Occupational Therapist, and past Pharmaceutical Rep with a strong faith. For 25 years, I battled through debilitating Cro ...
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Join us as we hear from Candace as she shares her story about a challenging moment she faced as a therapist and new mother. While in a session, she started experiencing physical discomfort due to the need to pump. She had to navigate the decision of how to disclose this to her client and take care of her own needs. Candace emphasizes the importance…
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Do you parent with fear, or with love? I think if we're being really honest about how we handle challenging behaviors in our home, we may have a realization that a shift in how we respond to behaviors could have a huge impact on our connection with our child. About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She…
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HOT TAKE: How do I get out of the 'ROOMMATE' stage with my partner?
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If you're feeling like your marriage has slipped into the dreaded 'roommate' stage, you're not alone. In this episode, Jessica and Andrea dive into the realities of marriage—the good, the bad, and the sometimes frustrating. We explore whether marriage is truly good for women and share our own experiences with the challenges of the roommate phase. S…
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Anyone who is honest will tell you that marriage is hard... but if Andrea's IG feed is to be believed, there are a whole lot of fed up women who feel like marriage is a straight-up bad deal for women. Of course, the Honest Women HAD to join the conversation. In this episode, Jessica and Andrea dive deep into a question that so many of us have asked…
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Praise has it's place in life…. But have you every really thought about it's impact on the giver and the receiver? In this short but powerful episode, let's dig into praise, people pleasers, and ways we can shift how we respond to our children! About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She is also a Quan…
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HOT TAKE: Help, my husband doesn't want to GENTLE PARENT!
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Today we discuss the challenges of parenting with different styles and beliefs. We also highlight how online parenting experts may not have all the answers, and it's important to take their advice with a grain of salt. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest W…
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Parenting culture can be overwhelming and lead to feelings of guilt and inadequacy. Today we're tackling gentle parenting and admitting where we think we could be messing up. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you…
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Have you ever thought about what LOVABILITY really means? This one is short and sweet- so listen on repeat to really let this one sink in! About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She is also a Quantum Human DesignTM Specialist, Certified Level 2 & an early intervention speech therapist with extensive t…
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HOT TAKE: My Sibling wants to go NO CONTACT with our Parents
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Going no contact with a family member can have a significant impact on sibling relationships. The decision to go no contact should be carefully considered, taking into account the global impact on relationships. Let's talk about it. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the l…
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BONUS: Love Is Blind UK: The Official Podcast!
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Welcome to Love Is Blind UK: The Official Podcast with hosts Matt and Emma Willis! Step inside the wildest dating experiment where singles get engaged without meeting face-to-face. In these exclusive behind the scenes episodes, we’ll analyse every cringe worthy moment, explosive confrontation and melty proposal, as well as bringing you insider chat…
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Should You Go NO CONTACT with Family Members??
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Today, Jessica and Andrea discuss the trend of cutting off family members and the dangers of following advice from TikTok therapists. They explore the complexities of family dynamics and the importance of considering individual circumstances before making the decision to cut off contact. WE WANT TO CONNECT WITH YOU!! Whether you want your own quest…
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Attachment difficulties are at the core of what we're discussing here. This week, we'll discuss what leads to attachment difficulties, what behaviors you might notice, and some key strategies to start building connection! About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She is also a Quantum Human DesignTM Spec…
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In this conversation, Jessica and Andrea discuss the current political climate and the chaos and insanity that surrounds it. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people and talk about life…
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The transition from summer to the new school year can bring feelings of dread and overwhelm. In this conversation, Andrea and Jessica discuss their feelings as the summer comes to an end and the new school year approaches. PLUS: why it's hard to empathize with teachers in the summer why TeamSnap is giving us PTSD (IYKYK) and the insanity of kids' s…
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Tune in this week as Bradley shares his journey of being diagnosed with ADHD and autism while pursuing a career as a therapist. He initially questioned whether he could be a therapist with autism, but with the support of his therapist and program, he took a break to focus on his healing and growth. Bradley emphasizes the importance of understanding…
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When we're experiencing a challenge, a crisis, or a trauma - it's natural to feel like a victim. In fact, we're designed with defense mechanisms in our brain to create a fear response and help us avoid similar awful situations in the future. I know as a parent dealing with unsettling, overwhelming, scary behaviors in my home - I certainly felt like…
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Exercise looks different for everyone and can change over time. Today, we talk about finding what works for you and adapting to different seasons of life. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with ot…
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Exercise is not only important for physical health. Today, we discuss how the focus should shift from exercising for appearance to exercising for mental health. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real w…
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19. Be authentically you (and help your child to do the same)
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How often do you make decisions, and worry how others will respond? Or how often do you make decisions that are true to what you want (and not what you've been conditioned to think is best)? In this episode, we are diving in to 1) conditioning, 2) your authentic self, and 3) how to help our kids do the same! About your host, Angie Grandt - The Adop…
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HOT TAKE: How Do I Stop Losing My Sh*t at My Kids?
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Being mindful doesn't always mean being happy and the expectations of being a mindful parent can be unrealistic. Today, we discuss mindfulness and its challenges, particularly for busy parents. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just wan…
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Mindfulness and Happiness are NOT the Same Thing
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Finding time for mindfulness practices, such as meditation, can be challenging in a busy schedule. Today we're talking about how mindfulness is not limited to meditation and can be practiced by being fully present in regular daily activities. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to dis…
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103. Mrs. North Dakota, MT-BC/L, LAPC, NCC
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Join us as we hear from Devon who shares her experience of being both a therapist and Mrs. North Dakota America. She discusses how she got into the world of pageants and the challenges of balancing her roles. Devon highlights the importance of self-disclosure and building rapport with clients, as well as navigating the boundaries of visibility in a…
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When you look back on your childhood - were you a "good" child or a "bad" child? How do you know? Was this a fact, or a story? In this episode, we'll discuss the truth about "good" and "bad" kids, and what we can do to help our kids be who they are truly meant to be. About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Co…
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HOT TAKE: “My family criticizes my healthy eating. How can I stop DREADING family gatherings?”
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Are you struggling to make healthy choices because of judgmental family members? Today we're discussing how to navigate these tricky dynamics. WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can be real with other people a…
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Diet culture can drive us to insanity, but it doesn't mean we can ignore how eating makes us feel and function (for better or worse). Today, we're getting honest about the mind and body connection and how to fuel our bodies for better mental health. Our Episode on Alcohol: https://podcasts.apple.com/us/podcast/honest-women/id1683031647?i=1000641014…
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We all know the obvious needs our children have - hunger, comfort, sleep, health - which when left unmet create all kids of behaviors. But what about the "less obvious" needs? Listen to this episode for 3 key unmet needs to look for when our kids are misbehaving, and some tips to help you meet those needs! About your host, Angie Grandt - The Adopti…
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HOT TAKE: How Can I Sleep without My Husband Judging Me?
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Word on the street is women (on average) need more sleep than men... but not all husbands understand or appreciate this! This listener asks: how can I possibly get the sleep I need when I feel like my husband is judging me for needing it? Want to get more sleep? Check out Tuesday's Episode: Can't I Just Sleep When I'm Dead? Debunking Bad Sleep Advi…
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Can’t I Just Sleep When I’m Dead? Debunking Bad Sleep Advice
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As moms, we're hyper-focused on our kids getting enough sleep, because we know how vital it is to their health and mood. But as women? We're often up well past our bedtimes, rage-cleaning, trying to sneak in some time with our spouses, or binge-watching Bridgerton, as if we're super-women who can run our chaotic lives on willpower and coffee alone.…
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Communicating with clients is already hard, but imagine how much harder it gets when your client criticizes your Mandarin language skills and requests a transfer. Cat shares this experience and reflects on the power dynamics as she struggled to find a balance between her therapeutic style and the client's needs. Through supervision and self-reflect…
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Often when we're learning new tools - we feel so pumped up to change the way we approach our child's behaviors… but then in the moment, we go right back to our habitual way of reacting. In this episode, we'll discuss how to actually shift your responding in the moment! About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption …
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From the Vault! Should we Strive for Independence or Interdependence?
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We’re taking some time to soak up the summer sun, indulge in barbecue, and spend quality time with our families. But we didn't want to leave you without your dose of Honest Women wisdom. So, we’re re-releasing one of our favorite episodes: The Difference Between Independence and Interdependence. Even if you heard it last year, it’s worth another li…
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When our kids are struggling - we are often struggling. We look outside our home and see other parents having fun, enjoying their kids. We see other parents raising kids who aren't defiant, disrespectful, destructive, or disconnected. When we're struggling like this, we often only see 2 possible causes - 1) either our kids are "bad kids," or 2) we …
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HOT TAKE THURSDAY: How can I form friendships outside of my mom role?
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Join Andrea and Jess for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered way. We may not be right, but we have an opinion! WE WANT TO CONNECT WITH YOU!! Whether you want your own question answered on Hot Take Thursday, want to discuss the latest Honest Women episode, or just want a place where you can b…
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Navigating the Complexities of Adult Friendships: Why is it SO HARD?!
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An overwhelming amount of our listeners have asked about one topic. Friendship. Today, we have an honest conversation about the challenges of making new friends and nurturing the friendships we do have. Takeaways from the Episode: Making and maintaining friendships can be challenging in the modern world due to more factors than you would think. Ind…
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What happens when your clinical judgment and employer expectations conflict? In this episode, Liana shares her experience working in a substance abuse outpatient treatment center where fraternization between clients was strictly prohibited. She discusses the challenges of navigating this rule and the impact it had on her therapeutic relationship wi…
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When a child experiences early trauma, various changes can happen to the brain. As parents, we see the effects - in behaviors, learning difficulties, developmental delays. Let's discuss key changes to the brain common in children who've experienced trauma. About your host, Angie Grandt - The Adoption Coach Angie Grandt is the Adoption Coach. She is…
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HOT TAKE: How can I ask my husband to step up and be a better dad?
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Dear Honest Women: Everything about my life has changed since having a baby, but it seems like nothing has changed for my husband - he's back to work (and golf!) after a few short weeks. How can I tell him he needs to step up and be a better dad? Join Andrea and Jess for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited…
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The Secret to Successful Fatherhood: Insights from Honest Women
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After more than a year, the Honest Women are turning the focus on DADS (it's about damn time!). And while they are not actually featured on today's show, the Honest Men were interviewed for this episode... and they have a lot to say on the changing roles that Dads play over the course of their lives. (Want us to actually feature our husbands on the…
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Have you ever wondered why you connect with some people better than others? This can be especially true with our kids - and can cause us parents so much distress, as we interpret this as "liking" one of our kids better than the others. Or have you ever wondered why things can be going so well with one person (or child) and then a 3rd or 4th person …
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HOT TAKE THURSDAY: How can I navigate parenting differences with tech and real-world freedom this summer??
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"How do we handle the differences between ourselves and other families who are either more permissive with tech or more conservative with kids having real-world freedom?" Join Andrea and Jess for HOT TAKE THURSDAY, where we answer this listener's question in a completely unedited and unfiltered way. We may not be right, but we have an opinion! WE W…
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Ensuring a Happy, Safe, and Healthy Summer: Insights from Jonathan Haidt's 'The Anxious Generation
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Jonathan Haidt (height), author of The Anxious Generation has quite literally been EVERYWHERE. As mental health professionals, we are cheering loudly from the sidelines; however as mothers, we have struggled to identify where we begin. Today we have an honest conversation about what we are doing with all of this information to ensure a happy, safe …
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Join us as we hear from Daisy who shares her journey of experiencing vicarious trauma and physical symptoms while working in the field of medical social work. She describes how she felt intense empathy for her patients, to the point of experiencing their symptoms herself. Eventually, she made the difficult decision to leave her job and start her ow…
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When I meet parents who are stressed, overwhelmed, or even at the end of their rope, I often hear a common theme: "I'll be happy when my child stops (you can fill in the blank here)," or "I'll stop feeling frustrated when my child does (fill in the blank)." This is a common human reaction. We all do it to some degree - it's our default way of think…
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HOT TAKE THURSDAY: I keep getting shut down when we talk about "hot topic" social issues... HELP!
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"Every time I share my view on a 'hot topic,' like what schools are teaching about gender and sexuality, I immediately get shut down and called names. HELP!" Join Andrea and Jessica for HOT TAKE THURSDAY, where we answer listener questions in a completely unedited and unfiltered way. We may not be right, but we have an opinion! Want a deeper dive c…
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Apocalypse Now? How to Stay Sane When Everything Feels Uncertain
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Humans have worried about the end of the world since… probably the beginning of the world. But lately? It seems like people are worried more than ever. Today, we get honest about the existential anxiety that is plaguing our daily lives. Whether you think that humanity is going to hell in a hand basket, you fear that the world is literally going dow…
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When facing a new challenge, where do you turn first for answers? In the past couple of decades, many of us would say the experts (or Google, lol!). We feel frustrated, overwhelmed, uncertain - and we turn to the experts. Don't get me wrong - there is value in knowledge, expertise, and specialized skills. However - you are the expert in your child.…
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We hear it everyday in our offices: after a client shares the things they are struggling with, they inevitably say "But so many other people have it worse than I do... I should just suck it up and be more grateful." Today we get honest about the fact that this is NOT true! You can have the house and the partner and the kids…
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HW Fave: SUMMER IS COMING (and moms are scared!)
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Summer is here! Which means sunny, stress-free, lazy days for kids and… pretty much the exact opposite for Moms. Today Andrea and Jessica get honest about what summer is REALLY like for the women who are in charge of making it memorable. Listen in as we discuss: Dealing with the frantic pace of May when we have no energy to care about it The mental…
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Join us this week as Courtney shares her experience of feeling like a bad therapist during her internship and how she navigated through it. She discusses the challenges she faced during the internship match process and the unexpected population shift in her work. Courtney also talks about the importance of exploring alternative career paths and rea…
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