Best B C Jones Podcasts (2024)

1
Don Bronco's (Working Title) Shell with Donald Ryan 2:28:41

6m ago2:28:41

2:28:41

The Wizard's Tower emerges once more, this time gathering in its clutches Donald Ryan, author of Don Bronco's (Working Title) Shell! Meta-narrative, eggs (sort of), truth (not really), experimentation, and more!Music played:"I Cover the Mountaintop" by Elephant9 https://elephant9band.bandcamp.com/track/i-cover-the-mountaintop…

1
The Best Diets For Weight Loss: Strategies that Actually Work | Ep102 47:29

2d ago47:29

47:29

The average woman spends 17 years of her life dieting… with up to 60 rides on the diet rollercoaster 🎢 If you never know which of the latest diet fads will actually work - Keto, vegan, fasting or even Weight Watchers - this week’s episode of the Body Smart Podcast is for you! Jaymie and Stacey deep dive into the top five trending weight loss diets …

1
Body Smart Bites 58: Can You Be Overweight and Healthy? 5:04

1d ago5:04

5:04

Discover the surprising relationship between BMI, exercise, and overall health. In this episode, we dive deep into research that challenges the conventional wisdom about weight and health. Can an active lifestyle offset the risks associated with a high BMI? We explore groundbreaking studies, including insights from hunter-gatherer tribes, that reve…

1
TJ CHAPMAN aka TJ's DJ's: Country Rap Tunes Podcast 43:22

3d ago43:22

43:22

This week on Country Rap Tunes Podcast, Cory Mo & Kimberly Jones Interview TJ Chapman aka TJ's DJ's The Tallahassee Legend & Manager of Many Muiti Platinum & Gold Artist's. They discuss the music industry, Starting the biggest Networking event in South, & also being a Manager for B.O.B., Trap Beckham, So Candy, T Pain, Scotty ATL, K Camp, & More...…

1
Cyberbiomancy And Updated Flesh With Adam C. Jones 50:38

3d ago50:38

50:38

Eden is joined by Adam C. Jones of the Acid Horizon podcast to discuss his upcoming book - The New Flesh: Life and Death in the Data Economy! The two discuss cybernetics, the human as battery, data flows as cybernetics, and the fall and fall of cyberpunk.Music played:Graveyard Addicted by Warpstone https://warpstone.bandcamp.com/track/graveyard-add…

1
Lose Weight WITHOUT Motivation: 2 Simple Steps to Discipline | Ep101 53:08

6d ago53:08

53:08

Why is it you can get sh*t done in every other area of life… but when it comes to getting fit, motivation goes missing? If you berate yourself for being lazy or having no willpower, when you miss another workout or reach past the fruit bowl for the cookies, you might find this week’s podcast episode pretty useful 😉 💪Jaymie and Stacey were joined by…

1
Rakesfall, Genocide, And What Comes Next 1:50:18

8d ago1:50:18

1:50:18

Langdon and Eden happily return to Vajra Chandrasekera's Rakesfall but first must unhappily return to the ongoing and intensifying genocide in Palestine. They discuss ideas that appear in both the book and our lived experiences of culpability, memory, storytelling, and future imaginaries as well as delay on the subject of hype and attention.Music p…

1
Body Smart Bites 57: Your Weight Is Affecting Your Life Span 3:16

9d ago3:16

3:16

In this episode, we dive into the sensitive yet critical topic of how body size impacts longevity. Explore the scientific links between weight, BMI, and life expectancy, and learn why maintaining a healthy body weight is more than just a fitness goal—it's essential for living a long, healthy life. We discuss the challenges faced by taller and heavi…

1
12 Ultimate Steps to Weight Loss | 100th Episode Special 52:22

17d ago52:22

52:22

Want to GUARANTEE weight loss? Go here: https://www.bodysmartfitness.com/podcastapply/ With so much weight loss advice swarming the internet, sorting through the BS is never easy! And that’s why, in celebration of 100 episodes of the Body Smart Podcast, we’ve created something special for you! 🔥 The 12 Ultimate Steps to Weight Loss is a special epi…

1
Body Smart Bites 56: Calories In, Calories Out Explained 4:42

19d ago4:42

4:42

Unlock the secrets of sustainable weight loss with our deep dive into the 'Calories In, Calories Out' model. Learn how to balance your calories for effective and lasting results. We’ll debunk common myths around 'Eat Less, Move More' and explore practical tips to create a calorie deficit without feeling deprived. Whether you're aiming for weight lo…

1
The Handyman Method with Kayte Terry of Tender Subjects 2:32:52

17d ago2:32:52

2:32:52

The Wizard's Tower appears out of the mist once more! This time, Langdon conjures forth Katye Terry of Tender Subjects to dive into The Handyman Method by Nick Cutter and Andrew Sullivan. Homeliness, horror, DIY, and real estate mix within!Music played:Adorior - "Scavengers of Vengeance" https://darkdescentrecords.bandcamp.com/track/scavengers-of-v…

1
The ONE thing I wish I knew before losing 75lbs in my 40s | Ep99 1:00:48

24d ago1:00:48

1:00:48

Trying to be ‘the perfect mom and housewife’ while juggling a demanding teaching career, Malin slowly lost her identity and at the same time, gained a few dress sizes! If this sounds familiar, you’ll want to hear how at 42, she turned this all around and lost an incredible 75lbs. 😞Malin joined Body Smart at the ‘lowest point’ of her life. She had d…

1
Yu Miri's The End of August with Morgan Giles 1:02:02

21d ago1:02:02

1:02:02

Langdon goes into the Wizard's Tower and summons Morgan Giles to discuss the expansive and fantastic The End of August by Yu Miri which Giles translated! Family, memory, loss, betrayal, and war are contained therein!Music played:Floating Points - Vocoderhttps://floatingpoints.bandcamp.com/album/vocoder…

1
Body Smart Bites 55 : Why Your 1200 Calorie Diet Isn't Working 4:02

26d ago4:02

4:02

Are you struggling to lose weight despite sticking to a 1200-calorie diet? In this episode, we dive deep into the reasons why your weight might not be budging even though you're eating less. We explore the common pitfalls of calorie tracking, including inaccurate food logging and misleading food packaging. Learn about the science behind weight loss…

1
Dark Fantasy And Between Two Fires 1:11:41

27d ago1:11:41

1:11:41

It's chaos configuration as Eden, Gareth and Langdon sit down to discuss the...sort of good and very hyped Between Two Fires! And also argue about dark fantasy, Dark Souls, and listen to some sick doom metal.Music played:The Flight of Sleipnir - North https://theflightofsleipnir.bandcamp.com/track/north…

1
Don't Believe the Menopause Lies That Are Keeping You in Misery | Ep98 1:16:12

1M ago1:16:12

1:16:12

Have you noticed how EVERYONE is talking about menopause lately? Which is great in many ways, but it's also really confusing! 😕 💰Menopause is now a trillion-dollar industry and the internet is awash with products that promise to alleviate symptoms and make your mid-life all sunshine and roses ☀️🌹 So, Jaymie and Stacey invited registered nutritionis…

1
Body Smart Bites 54: Is HRT Right for You? Understanding the Risks & Benefits 6:47

1M ago6:47

6:47

Curious about Hormone Replacement Therapy (HRT) and if it's right for you during menopause? In this episode, we break down the real risks and benefits of HRT and how it can help you manage menopause symptoms, boost your health, and stay strong as you age. Perfect for women over 30 who want to take control of their health and thrive during menopause…

1
Weight Loss Hacks for Busy Moms Who Have No Time | Ep97 1:00:49

1M ago1:00:49

1:00:49

🤹 If you’re like most women juggling childcare, a career, household tasks and life admin, when chaos ensues and something’s gotta give - its probably YOUR self-care, right? 🤯 Statistics show, 78% of moms put their own health below their family’s on their list of priorities - which is probably no surprise to most people! ❌ When you’re so used to put…

1
UGLY MONEY NICHE: Country Rap Tunes Podcast 1:16:48

1M ago1:16:48

1:16:48

This week on Country Rap Tunes Podcast, Cory Mo & Kimberly Jones Interview none other than Mr Trigger Alert Himself! "Ugly Money Niche" formaly known as P Nice. They discuss the Up's & Downs of the Music Business, Moving to ATL, being signed to 8 Ball & MJG, Submissive Women, & How to Transition from being a Struggling Artist to One of the top Cont…

1
Body Smart Bites 53: The Weight Loss Blueprint for Busy Women 4:52

1M ago4:52

4:52

Struggling to lose weight and keep it off? In this episode, we reveal simple, sustainable tips for busy women over 30 to plan meals, move daily, and shed 20-60lbs. Learn how to identify and overcome the habits holding you back. Expert advice from Luke Keating on how to finally achieve lasting weight loss results. To listen to the full discussion, s…

1
Leaky Bladder, Painful Sex & Constipation Aren't Normal: Regain Control of Your Pelvic Floor | Ep96 1:15:52

1M ago1:15:52

1:15:52

What ACTUALLY matters when it comes to pelvic floor health, is does it hold you back from living your best life? It’s easy to think leaking when you cough or pelvic pain when you jog are “just to be expected” as a woman - especially if you’ve had kids or you’re approaching menopause. And how many women do you know avoid getting on the trampoline wi…

1
The West Passage And Occulted Knowledge 1:41:42

1M ago1:41:42

1:41:42

On this episode, Langdon and Eden are forced to tackle the so-called "Hegelian E-girl Council" and explain why they suck. While they tackle them. To the ground.Then, they talk about the tantalizing, subtle, and down-right inimitable The West Passage. Weird fantasy, even weirder honey, and the weirdest eldritch beings in the form of Ladies, plus all…

1
Body Smart Bites 52: How Building Healthy Habits Led to a 50-Pound Weight Loss 5:51

2M ago5:51

5:51

Learn how Therese O'Callahan lost 50 pounds by focusing on health first. She shares the mindset shift that broke the cycle of fad diets and helped her achieve lasting weight loss. Perfect for women over 30 struggling with yo-yo dieting, this episode reveals the keys to sustainable weight loss and healing your relationship with food. To listen to th…

1
Weight Loss Secrets from the Blue Zones | Ep95 51:04

2M ago51:04

51:04

Why are people in some parts of the world healthier, thinner and likely to live for longer? Here at Body Smart HQ, we loved the Netflix series Live to 100: Secrets of the Blue Zones, mainly because it perfectly illustrated the lifestyle we try to empower our clients to build for themselves! In this week’s episode of the Body Smart podcast, Jaymie a…

1
Body Smart Bites 51: How to Lose Weight Without Giving Up Your Favorite Foods 5:45

2M ago5:45

5:45

Tired of yo-yo dieting and strict meal plans? Learn how a calorie deficit can help you lose weight without giving up your favorite foods like pizza and chocolate. Discover a simple, sustainable way to lose weight that fits your lifestyle. Say goodbye to food guilt and hello to lasting results! To listen to the full discussion, search Episode 91 of …

1
How Stress and Low Confidence Ruined Your Sex Life with Sex Therapist Kate Moyle | Ep94 1:22:45

2M ago1:22:45

1:22:45

Its easy for ‘bedroom antics’ to become the last thing on your priority list when you’re juggling 101 things and feeling less than your best. But the fact is… your intimate life plays a crucial part in your overall wellbeing. It doesn’t have to be just another box to tick, an after-thought or something you’ll deal with when you eventually have some…

1
CORY MO & KIM JONES: Country Rap Tunes Podcast 1:15:29

2M ago1:15:29

1:15:29

This week on Country Rap Tunes Podcast, Cory Mo & Kimberly Jones aka "Kimbo Slice With The Dice" Interview each other on this EXCLUSIVE EPISODE. We get deep into both of their child hood with classic stories about the ups & downs of the Entertainment Industry. They talk discuss Pimp C, 8 Ball & MJG, Tyler Perry, Dallas Austin, & Much More. This epi…

1
Arthurian Myth, Weird, And Lev Grossman's The Bright Sword 1:02:59

2M ago1:02:59

1:02:59

In this solo episode, Eden talks about the Arthurian myth and its weird potentialities by covering Lev Grossman's The Bright Sword. Gender-bending, political disorder, and why weird fantasy matters and, of course, sick ass swords and cool mage duels!Eden's essay on the political uses of science fiction: https://www.notthesky.com/posts/essays/the-me…

1
Episode #50 - An Internal Marketing Conversation (with Seth Godin) 36:53

2M ago36:53

36:53

In this 50th episode, international bestselling author and thought leader, Seth Godin, shares profound insights on why internal marketing is crucial for sustained employee engagement and performance; the difference between management and leadership; and the cost of getting new customers versus the importance of treating frontline employees well. Tu…

1
Body Smart Bites 50: The Psychology Behind Sustainable Weight Loss 7:23

2M ago7:23

7:23

Struggling to lose weight even though you know what to do? In this episode, we tackle the real issue—your mindset. Learn how to overcome self-sabotage, emotional eating, and limiting beliefs that are holding you back. We’ll show you how small mindset shifts can lead to big changes in your weight loss journey. If you're ready to break free from frus…

1
Calorie Deficit - Your Burning Questions Answered | Ep93 49:21

2M ago49:21

49:21

Ever since the recent Body Smart Podcast episode all about calories, we’ve had a ton of messages! Our deep dive into calories and energy balance left many of you wanting to know more about calorie deficits and weight loss. So, Jaymie and Stacey decided to sit down and answer all your questions at once, and hit record for another episode! 🎙️ Stay tu…

1
Body Smart Bites 49: Overcoming Gym Anxiety: From Home Workouts to Gym Confidence: 3:54

2M ago3:54

3:54

Join Elise-Rose Stanier as she shares her inspiring journey of overcoming gym anxiety and building confidence. Starting with home workouts, she gradually transitioned to virtual spin classes and then to gym workouts. A supportive encounter with a gym-goer during a squat session was pivotal in her confidence-building journey. Along with hosts, Stace…

1
Menopause Nearly Ruined My Life - How Coach Natasha Took Back Control | Ep92 1:11:36

2M ago1:11:36

1:11:36

Body Smart’s Coach Natasha was thriving in her dream career until 'perimenopause smacked her around the face'. Her symptoms were so severe, her mental health plummeted and it got to the point Natasha felt she couldn’t even leave the house. After learning to navigate it herself, Natasha is now leading the charge at Body Smart to empower mid-life wom…

1
Body Smart Bites 48: From Scarcity to Abundance: How Our Eating Habits Have Changed 2:38

3M ago2:38

2:38

Stacey Jones and Jaymie Moran discuss the shift in eating habits from the postwar era to today… and the knock on impacts of the complete transformation of food availability. The episode covers the psychosocial impacts of the shift in the 20th century from rationing to abundance and convenience. Understanding the obesity epidemic in this context hel…

1
Roger Zelazny - Roadmarks 1:10:47

2M ago1:10:47

1:10:47

In this episode, Langdon and Eden discuss the merits, oddities, and uses of mediocrity before covering a mediocre, but fun, book from an excellent author, Roger Zelazny. Time travel, making fun of Hitler, zen koan martial arts, dinosaurs, and a lot of confused writing!Music played:Lie Heavy - Burn to the Moon https://lieheavy.bandcamp.com/album/bur…

1
Michael Swanwick - Stations of the Tide 1:53:17

3M ago1:53:17

1:53:17

We definitely didn't record this three months ago and only remembered to post this now! Langdon's computer definitely didn't die at the end! Stations of the Tide is DEFINITELY an excellent and weird book and Spring is definitely NOT the best season (that last part is true, actually)!Music played -BIG | BRAVE - I felt a funeral https://bigbrave.band…

1
The Simple Truth About Calories: 10 Things You Need to Know for Weight Loss | Ep91 1:20:30

3M ago1:20:30

1:20:30

If you’re trying to lose weight but are confused about how to manage a calorie deficit, it’s not surprising! 🤯 The truth is, understanding calories is the most fundamental part of fat loss, but it’s also one of the most hotly debated…Should you track them? Are they all the same? How many should you even be having? In this week’s episode of The Body…

1
Lydia Kiesling - Mobility 1:10:25

3M ago1:10:25

1:10:25

In Mobility, Lydia Kiesling really bildungs the heck out of a Roman. Bunny is a foreign-service brat who wants a conventional life and, spoilers, she gets one - but it's a conventional life while the oil industry and American imperialism kills the planet. Music by Orgone.By DEATH // SENTENCE

1
Body Smart Bites 47: Post-Natal Fitness and Mental Health: How we rebuilt our strength 6:56

3M ago6:56

6:56

Body Smart Coaches, Stacey Jones and Anna Skinner discuss the hurdles they each faced of regaining fitness and mental health after pregnancy. Anna shares her battle with severe back pain and the emotional challenges that followed, including a rock-bottom moment that sparked her self-coaching journey. Stacey and Anna openly discuss the mental health…

1
How I stopped emotional eating and lost 50lbs/23kg | Ep90 1:16:11

3M ago1:16:11

1:16:11

If you turn to food for comfort and you're not sure how to stop so you can lose weight, you need to hear how Therese O'Callaghan managed it. Therese says it was like a light bulb switching on in her head when she looked in the mirror one morning and realised she wasn't who she wanted to be anymore. She felt drained and weak, her skin was terrible a…

1
Body Smart Bites 46: Let go of Mom Guilt: Self-care isn’t selfish 5:43

3M ago5:43

5:43

"Mom guilt" is real - whether its taking time for workouts, or asking for help so you can take care of yourself. But the fact is self-care lets you show up as a better parent. In this episode, Body Smart Coaches Stacey & Anna share their oen journeys of overcoming guilt around their workouts, highlighting how essential it is to prioritize personal …

1
Episode #49 - Creating an Engaging Employee Experience (with Jamie Bell) 29:18

3M ago29:18

29:18

Delve into the transformative impact of internal marketing on employee engagement and company success. Workshop's VP of Marketing, Jamie Bell, reveals powerful strategies and real-world examples of aligning internal and external brand efforts. Discover how creating an engaging employee experience can elevate your brand and drive business growth, wi…

1
Sex, love and the scales: How your health goals change your relationships | Ep 89 44:10

3M ago44:10

44:10

A better sex life, feeling more in love, more confidence, energy and zest for life! These are just some of the amazing ways getting fitter and stronger can benefit your relationships. But, it’s not all hearts, flowers and bed-springs 😉 While some relationships can be your strongest support, they can also be your biggest barrier when you’re trying t…

1
DRUMMA BOY: Country Rap Tunes Podcast 55:55

3M ago55:55

55:55

This week on Country Rap Tunes Podcast, Cory Mo & Kimberly Jones speak to the Super Producer & Memphis Legend Drumma Boy, they discuss the Music Business, Gangsta Boo, Pimp C, Jazze Pha, 8 Ball & MJG and much more. This episode will inspire you to never give up because your oppertunity is right around the corner. - R.I.P. Ensane Wayne & Gangsta Boo…

1
Jen Calleja - Vehicle 1:04:14

3M ago1:04:14

1:04:14

Babe, wake up, my new favourite book just dropped.Music by Sauna Youth.By DEATH // SENTENCE

1
Body Smart Bites 45: Ultra Processed Foods and Obesity: How did this become the Standard American Diet? 5:22

3M ago5:22

5:22

Join Jaymie Moran and Stacey Jones as they uncover the profound shift in dietary habits since the 1970s, focusing on the rise of highly processed foods and their impact on our health. Jaymie reveals how these foods, engineered to be irresistibly palatable, disrupt our satiety signals, leading to overconsumption and increased calorie intake. Discove…

1
Gretchen Felker Martin - Cuckoo 1:23:58

3M ago1:23:58

1:23:58

Imagine The Thing, Invasion of the Body Snatchers and It. Okay, imagining that? Okay, now make it gay. Gayer. More gay than that.That's returning guest Gretchen Felker Martin's follow up to the masterful Manhunt.Music from ScarcityFind more half-human Cronenberg creatures on our Patreon: https://www.patreon.com/deathsentence…

1
No time and no self-belief? How to get out of your own way, with Coach Luke | Ep 88 1:14:34

3M ago1:14:34

1:14:34

If you were completely honest with yourself, do you really have NO time or is it just one of a few obstacles you could overcome with a different mindset? This week’s Body Smart Podcast episode is for you if you feel too busy, are crippled with self-doubt or self-sabotage every health and fitness attempt. Stacey and Jaymie are joined by Body Smart C…

1
Vajra Chandrasekera, Anti-colonial Violence, Scale, and Time 42:59

3M ago42:59

42:59

This time around, Eden is joined by none other than Vajra Chandrasekera, author of The Saint of Bright Doors and Rakesfall! The two discuss time, history, anti-colonial and colonial violence, the legacy of Arthur C. Clarke in Sri Lanka, memory, scale, science fiction and the New Weird as a genre and so much more!Music played:Wormed - PROTOGOD https…

1
Body Smart Bites 44: Avoid the vacation weight gain | Travel Diet Tips & Tricks 5:35

3M ago5:35

5:35

If you’ve spent weeks getting in shape for your vacation, the last thing you want is to undo all your hard work in the first few days! Discover why this is so common and what you can do to avoid that holiday bloat, as Jaymie and Stacey share their personal experiences and expert tips. When it comes to feeling your best by the pool, Stacey explains …

Podcasts Worth a Listen

B C Jones Podcasts

Podcasts Worth a Listen

Quick Reference Guide