You've had bariatric surgery but let's not stop there. Your success depends on the right nutrition as part of your journey and transformation. You can conquer weight regain, cravings and emotional eating and learn to deal with all the other issues that come up. Here's how. Join me and listen to the Bariatric Surgery Success podcast. I'm bariatric dietitian Dr. Susan Mitchell and I'll share the nutrition information you need now for your successful transformation.
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Your body is trying to tell you something. It’s giving you hints that something isn’t right. That’s why we talk with expert dietitians to break down these early warning signs so that you can get closer to understanding what your body is trying to tell you.
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and performance goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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Hosted by obesity specialist Matthew Weiner, MD and dietitian Zoe Schroeder, RD, The Pound of Cure Weight Loss Podcast provides a comprehensive approach to weight loss. We cover nutrition, the new GLP-1 medications and Bariatric Surgery in depth and answer tons of questions from our audience every week.
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Why are you here? Bariatric Surgery!! Welcome to The Rite Life Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!
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She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!
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A Dose of Dilemma: Which Antidepressants Cause the Most Weight Gain?
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Can psychiatric medications really lead to dramatic weight gain? Does your socioeconomic status really determine if you’ll end up obese? And is there anything you can do about weight loss plateaus? Join us for an eye-opening episode of the Pound of Cure Weight Loss Podcast. In today’s episode, we touch on a few key topics related to weight gain and…
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Bloating, it’s one of those mysterious discomforts that usually sneaks up on you when you least want it to. Whether it’s your diet, stress levels, or even how you’re digesting food, the causes of bloating are as varied as they are surprising. In today’s episode, we’ll dive into what might be behind that uncomfortable feeling and how to keep it at b…
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EP 170 How Much Weight Will You Lose with Bariatric Surgery?
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“How much weight can I expect to lose after bariatric surgery?” This is probably the most common question that Gayle, Isabel and I are asked. How much will I lose the first month, at 3 and 6 months and then a year down the track? What IS realistic for you to expect? Are there factors that will affect your weight loss? Bariatric dietitians Gayle and…
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“Stop People-Pleasing, Start Thriving: A Workshop for Bariatric Patients” – Featured Speaker: Rodolfo Alvarez, MS
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Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy …
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In this episode, we unpack some fascinating insights from an NBC News article that highlights why most people stop using Wegovy after two years. Dr. Weiner shares his thoughts, explaining that a lack of access due to shortages, high costs, and insurance coverage issues are significant reasons why people discontinue these medications. The Pharmacy B…
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Putting the Social in Social Media After Bariatric Surgery w/ Nerissa Stewart CEO, Bariatric Society
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Welcome to our latest episode! In this video, we sit down with Nerissa Stewart, CEO of the Bariatric Society and renowned Diversity and Inclusion Leader, to explore her inspiring journey and the incredible community she's built online. 🌟 In This Video: 📖 Nerissa’s Story: Discover how Nerissa began her social media journey and what motivated her to …
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In this episode, we tackle some hot topics and share inspiring stories. We start with a big piece of news: the CEO of Novo Nordisk being brought before a Senate committee. This is huge because Novo Nordisk is a major player in the GLP-1 medication world, and there's a lot of scrutiny on how these drugs are priced and covered by insurance. We also d…
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The term bloated has taken on new meanings in recent years and it’s always centered around the idea that a flat stomach is normal. There is a distinct difference between being bloated and having a full stomach after a meal. Join us on today’s episode with Amy Ornelas as she breaks down the differences. Amy is a non-diet Registered Dietitian that sp…
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EP 169 Pre Surgery Nutrition Game Plan to Level Up Your Bariatric Surgery
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What if you could get a ‘leg up’ on your bariatric surgery? If you had a nutrition game plan to put into action before surgery to boost your chances of success even more. Bariatric surgery is a terrific tool to help you lose weight and so much more. The surgery can improve blood pressure, diabetes, heart disease and metabolic dysfunction-associated…
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Turn Your Body Into a Fat-Burning Furnace!
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In this episode, we dive deep into FAT—but hold up, this isn’t your usual talk about Keto or cutting carbs. Instead, we’re uncovering the little-known secrets of how your body can harness the power of fat to rev up your metabolism and transform you into a fat-burning machine. Ever heard of brown fat and its superpowers? We’re breaking down the scie…
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In this episode of the Pound of Cure Weight Loss Podcast, we dive into the surprising mental health benefits of GLP-1 medications. We discuss recent studies that debunk the myth of increased risk of suicide and highlight the positive impact these medications have on reducing depression, curbing alcohol and binge eating disorders, and slowing the pr…
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Why Do I Sabotage My Own Success? Unraveling the Akrasia Effect.
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Ever find yourself reaching for junk food or skipping the gym, despite knowing better? You’re not alone. In this episode, we dive deep into the Akrasia Effect—our tendency to act against our better judgment. Join Alex as he explores why we sabotage our own success and shares practical strategies to outsmart our brain’s quest for instant gratificati…
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Conquer Your Snacking Habit: Nutrition Insights & Blood Sugar Basics to Prevent Regain After WLS” with Featured Speaker: Kayla Girgen, RD, LD
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Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overco…
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FAQs and Answers About Bariatric Surgery - with Featured Speaker: Dr. Sachin Kukreja (Bariatric Surgeon)
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Absolutely! Here’s the YouTube description for the new episode: 🎙️ Your Questions Answered: Expert Guidance on Weight Loss Surgery with Dr. Sachin Kukreja Welcome to another episode of Bari Connected, proudly sponsored by ProCare Health! Whether you're contemplating weight loss surgery or have already had a bariatric procedure, Dr. Sachin Kukreja i…
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Episode 34 of The Pound of Cure Weight Loss Podcast is titled, Will Ozempic Make You Go Blind? The title comes from our In the News segment, where we cover an article from The Hill titled, Ozempic/Wegovy May be Linked to Rare Form of Blindness. If you’re taking this medication, this is probably a very scary headline. And, of course, it’s meant to b…
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Why Are My Bowel Movements Always Diarrhea?
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Let's address an uncomfortable topic: loose bowel movements. We all know how it feels and often prefer not to look at it. However, loose bowels are a clear signal that something isn't right. From dietary choices and infections to chronic conditions and stress, understanding the root causes is crucial for managing health and preventing chronic disea…
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EP 168 Keto, No: Why It’s Not for Bariatric Surgery
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Go keto! It’s definitely your answer after bariatric surgery or so you’ve been told. But is the keto diet the way to go after bariatric surgery? Maybe the scale is starting to creep back up and you don’t like it at all. Go keto and lose that weight. But will a keto diet truly keep the weight off? And what about your muscle mass?Does a keto diet pro…
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Expected Weight Loss After Surgery with Featured Speaker: Kate Fuss, PA-C
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Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight …
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Episode 33 of The Pound of Cure Weight Loss Podcast is titled, Do You Have the Obesity Gene? The title comes from our In the News segment, where we dive into an article by CNN titled, Researchers Have Found A ‘Clear Genetic Trigger for Obesity’ that Applies to Some People. According to the University of Exeter, a gene typically responsible for thyr…
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57. A Bariatric Athlete Journey with Allie Matthews
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Allie Matthews, also known as @allieslosingit_rny on IG. We discussed: Why Allie chose to have bariatric surgery How Allie's experience as an elite collegiate swimmer impacted her journey Benefits of strength training immediately following bariatric surgery …
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Episode 32 of The Pound of Cure Weight Loss Podcast is titled, Why We Hate Keto. We cover a lot of material in this episode, including Pharmacy Benefit Managers, over-the-counter supplements for weight loss, Keto and the Lion diet, Glp-1’s, and avocado oil, just to name a few. In our In the News segment, we dive into an article from The New York Ti…
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It is 7 AM on a Wednesday morning, you are waking up and getting ready to head to the gym. But as you brush your teeth, a sudden thought strikes you as you realize that you have no motivation to go to the gym today. Why is that? Maybe it’s discipline? Maybe it’s because you are tired. The reality is it can be many things but let’s cross one thing o…
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“One-Year Post-Op, Now What?” with Featured Speakers: BariNation Founders – April, Jason, and Natalie
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Congratulations! Reaching the one-year mark after your bariatric surgery is a significant milestone in your journey. While weight loss and physical health are vital, it's time to explore beyond the "bariatric bubble." In this episode, the BariNation Co-Founders, April, Jason, and Natalie, share their personal experiences on how they broadened their…
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Obesity Discrimination is Alive and Well, Just Ask Chris
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Episode 31 of The Pound of Cure Weight Loss Podcast is titled, Obesity Discrimination is Alive and Well, Just Ask Chris. The title comes from our In the News segment where we talk about an article from The Maine Wire that examines a lawsuit filed against Cigna claiming that obesity is a disability and Cigna’s failure to cover GLP-1 medications cons…
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EP 167: What to know about a Panniculectomy versus a Tummy Tuck after Bariatric Surgery
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Congratulations, you’ve worked hard on your journey and, lost a significant amount of weight. But now, you have this …hanging skin… sometimes called an apron… that may cover your thighs and genitals, and your back. You’ve been thinking about having it removed. Maybe a panniculectomy is right for you. A panni what? A panniculectomy is often done aft…
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Mind/Body Connection: How Emotions Affect Health After WLS” with Featured Speaker: Jeannie Boyer, RD, CSOWM
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Welcome to BariConnected! 🎙️ In this insightful episode, "Stress, Eating, and Weight: They’re Even More Connected Than You Think," join Jeannie Boyer, RD, CSOWM, as she delves into the intricate relationship between stress and eating habits. Discover the science behind how stress impacts our brain and body, and learn powerful strategies to mitigate…
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All About Vitamins – Post Bariatric Surgery” with Co-Host: Heather Mackie, MS, RDN, LD
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Welcome to BariConnected, where we focus on enhancing your health through bariatric surgery! 🎙️ In this episode, we delve into the crucial role of nutrition both before and after your procedure. Proper nutrition is essential for maintaining energy and vitality by ensuring your body receives the necessary vitamins and minerals. Join us as we simplif…
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Episode 30 of The Pound of Cure Weight Loss Podcast is titled, GLP-1 Supplement Scams. In our In the News segment, we cover an article in Today titled, Poppi Prebiotic Soda Brand Faces Class-Action Lawsuit Over Gut Health Claims. Poppi is a brand of soda marketed as a prebiotic and this lawsuit is questioning the validity of the claim. In our Patie…
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What Role Does Nutrition Play in Estrogen Dominant Disorders?
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Breast cancer accounts for about one-third of all new female cancer cases each year. Research has shown links between breast cancer and hormonal imbalances. With various root causes contributing to hormonal imbalances, nutrition plays a crucial role in managing and maintaining hormonal balance. On today’s episode of Wonder Why with Sue-Ellen Anders…
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Episode 29 of The Pound of Cure Weight Loss Podcast is titled, Wegovy for the Long Run. The title comes from our In the News segment where we discuss an article in US News titled, More Studies Support Wegovy's Long-Term Weight-Loss Benefits. This article details the outcomes of the Select trial which showed that long-term use of Wegovy provided con…
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EP 166 6 Nutrition Benefits of Bariatric-Friendly Leafy Greens
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Leafy greens feel so light and airy so you don’t necessarily think of them as being a nutrition powerhouse. But they are! Leafy greens make the who’s who list when it comes to nutrition. And they’re bariatric friendly. I'm sharing with you six nutrition benefits of leafy greens you’ll want to take advantage of now in your bariatric lifestyle. Visit…
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“Let’s be Ninjas!” – with Featured Speaker Kathy Hutson, RN, BS, MA, ASN
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Welcome to Bari-Connected! 🌟 Have you heard about the newest trend in healthy frozen desserts? Discover the Ninja Creami machine! This amazing, countertop-friendly gadget lets you create delicious, low-calorie, protein-rich treats perfect for every phase of the bariatric eating plan. 🍦💪 Join us as we share a variety of mouthwatering recipes that ar…
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How a Gastric Bypass Could Ruin Your Life
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Episode 28 of The Pound of Cure Weight Loss Podcast is titled, How a Gastric Bypass Could Ruin Your Life. The title comes from our In the News segment we cover an article in Medscape titled, Alcohol to Blame: Weight Regain After Bariatric Surgery. It should come as no surprise that alcohol consumption could lead to weight gain. What could be surpri…
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Have you been feeling more tired than usual, and noticing it slowly getting worse over time? We dive into the common culprits behind energy drain, from the sneaky sugar crash after a high-carb lunch to the underestimated impact of dehydration. On today’s episode of Wonder Why we bring on Gabriela "Gabby" Puche. Gabby is a holistic and integrative d…
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Running, Lifting & Nutrition for the Bariatric Athlete w/ Speakers: Weights and Plates Endurance
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Welcome to this episode of Bari-Connected, proudly sponsored by ProCare Health! 🌟 If you're considering running or weightlifting after bariatric surgery to boost your activity levels, you're in the right place. We’ll discuss developing a healthy relationship with exercise and creating personalized activity and nutrition plans before and after surge…
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Join us as we dive in on our most recent episode of the Pound of Cure Weight Loss Podcast titled, Ozempic, baby! Episode 27 kicks off with our In the News segment where we discuss an article by CNN that discusses how GLP-1’s are increasing fertility. This comes as no surprise considering we saw the same results after weight loss surgery. So why do …
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EP 165: 5 Ways to APPRECIATE the relationship with yourself after WLS
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What relationship do you think changes the most after bariatric surgery? This might surprise you! The relationship that may change the MOST is the one you have with yourself! Think about it. Your health is way more than just a number on the scales. It’s about your entire self including your mind, body and spirit. So even though you had bariatric su…
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56. Your Bariatric Nutrition Questions Answered with Megan Moore, RD, CD
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed Bariatric Dietitian, Megan Moore, RD, CD also known as @mybariatricdietitian on IG. We discussed: How Megan got into the field of bariatric nutrition as a dietitian The biggest nutrition questions Megan receives and how she addresses them Megan's best strategies for addressing…
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Ablation Conflation and Healthcare Inflation
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Episode 26 of the Pound of Cure Weight Loss Podcast is titled, Ablation Conflation and Healthcare Inflation. The title comes from our In the news segment where we discuss an article from Forbes about a new bariatric procedure called Gastric Mucosal Ablation. This procedure uses a laser to burn the Fundus Mucosa. Does it work? And, will this procedu…
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My Stomach Always Feels Full After I Eat, Why?
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You eat, and sometimes it’s a big portion, sometimes it’s a medium sized portion, and sometimes it’s not much food. The question always is are you eating enough or are you eating too much? In this episode, we unravel the feeling of too much after meals with Paula Strum. Paula is a registered dietitian, functional medical nutritionist, certified gas…
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“Bariatric Wellness: Navigating Mental Health & Support” with Featured Speaker: Ashlyn Douglass-Barnes, LCSW
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Welcome to the BariConnected podcast by ProCare Health! 🎙️ Join us for an empowering discussion on mental health and emotional support tailored specifically for the bariatric community. In this episode, Ashlyn Douglass-Barnes, LCSW, a seasoned bariatric therapist, shares her insights on finding the right therapist, navigating insurance, and ensurin…
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“Optimizing Movement After Bariatric Surgery!” with Featured Speaker: Rob DiMedio, CPT, CNC
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Welcome to the BariConnected podcast by ProCare Health! 🎙️ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable…
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From 369.5 to 19,341: Lynsey’s journey to the top of Mount Kilimanjaro
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Episode 25 of The Pound of Cure Weight Loss podcast is titled, From 369.5 to 19,341: Lynsey’s journey to the top of Mount Kilimanjaro. The title comes from our Patient Story where we talk to Lynsey who came to us at 369.5 pounds. She lost a ton of weight after her gastric bypass but she didn’t stop there. She embraced physical activities that led h…
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I Don't Feel Right After My Bariatric Surgery
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If you are thinking about bariatric surgery, tune in. We focus not on the decision to undergo the procedure, but on the critical period that follows. We'll explore the key signs and symptoms to watch for, indicating when things might not be going as expected after your bariatric. It's crucial information for anyone navigating the recovery process, …
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EP 164: How to Choose the Best Protein Bars for Bariatric Surgery
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Protein bars. They’re so quick and easy. But are they just candy in disguise or can they be a bariatric-friendly choice? There are zillions of bars to choose from and they can be so confusing to decipher the labels. What’s a good choice? What’s just a candy bar in a trendy wrapper? Isabel, Gayle and I will tell you how to pick the best protein bars…
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10 Healthy Kitchen Tips to Set Up Your Kitchen for Success with Featured Guest: Chef Healthy Henry
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Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen e…
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55. A Bariatric Athlete Journey with Lisa Hendin
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In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete, Lisa Hendin, also known as @leaningintolisa on IG. We discussed: What led Lisa to having bariatric surgery and how it has changed her life How Lisa's movement goals have changed over time to her current training goals Lisa's mindset shifts around movement an…
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Episode 24 of The Pound of Cure Weight Loss podcast is titled, Zepbound to happen: More Drug Shortages. The title comes from our Economics of Obesity segment where we discuss the Zepbound shortages and offer strategies that you can use to ride out the shortage. In our In the news segment, we discuss an article from the New York Times titled, The Mi…
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Do you find yourself after dinner snacking at night? Should you not be? Well, it depends. "Too much" really varies greatly from person to person. Navigating this nuanced landscape of dietary needs and emotional eating, really requires help. On today’s episode of Wonder Why, we bring on Olivia Napoleon. Olivia is a weight inclusive, Healthy At Every…
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“Body Dysmorphia or Distorted Body Image? What am I Dealing With?” - with Featured Guest: Connie Stapleton, Ph. D
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In this insightful episode of BariConnected, Dr. Connie Stapleton, a seasoned psychologist specializing in bariatric psychology, delves into the complex world of body image post-bariatric surgery. Discover the crucial differences between body dysmorphic disorder and distorted body perceptions. Are you truly seeing yourself as you are, or is your mi…
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