Best Ben Hanne Podcasts (2024)

1
World Champ With Olympics Dreams - Ben Wiggins Podcast 1:06:18

22h ago1:06:18

1:06:18

Ben Wiggins, a track and road cyclist, discusses his training and goals in a conversation with Brendan Housler. Ben rides for the Hagens Berman U23 development team and aims to compete in the LA Olympics. Ben highlights the importance of teamwork in track cycling and the versatility required to excel in both track and road disciplines. He discusses…

1
‘Somehow I Managed’, with Katharina Hartmuth

6d ago

—

German superstar Katharina Hartmuth, running for Hoka, is back on Singletrack. She just ran the Hardrock 100 and had an incredible time in the San Juans above Silverton. We chat about her race, her time in the Wild West of America and the logistical challenges getting to Colorado and her dealing with recovering from a late injury. Links Katharina H…

1
313: 'Somehow I Managed', with Katharina Hartmuth 1:04:27

4d ago1:04:27

1:04:27

German superstar Katharina Hartmuth, running for Hoka, is back on Singletrack. She just ran the Hardrock 100 and had an incredible time in the San Juans above Silverton. We chat about her race, her time in the Wild West of America and the logistical challenges getting to Colorado and her dealing with recovering from a late injury. LINKS Katharina H…

1
Does “Tempo” at LOWER Power Give More Gains? 2:42

6d ago2:42

2:42

Full episode here: https://www.youtube.com/watch?v=1SnKwFiivvETempo is often misunderstood, especially in relation to stimulating mitochondrial growth and improving fat utilization. For athletes, particularly endurance athletes, performance improves through better fat utilization, preserving glycogen during competitions. Many confuse tempo with a h…

1
Eliminate Cycling Pain NOW! Scout Hollister, PT / GluteDopers 45:45

8d ago45:45

45:45

Scout Hollister, a physical therapy student and Cat 1 cyclist, discusses 4 Pillars of High Performance on the bike. I was curious about Glute Dopers and the virtual aspect; he explains that virtual therapy became necessary during the COVID-19 pandemic and allows for a broader reach. He emphasizes the importance of addressing the specific needs of c…

1
Before You Quit that Interval 8:58

12d ago8:58

8:58

Brendan Housler discusses the importance of not giving up on challenging interval workouts. He shares a story of an athlete who bailed on a tough workout and emphasizes the need to think critically about the fail point and make adjustments to the workout rather than quitting. Brendan suggests scaling back the duration or intensity of the intervals …

1
Can Training for Climbing Hurt Your Sprint? 2:14

15d ago2:14

2:14

Full Episode here: https://www.youtube.com/watch?v=1SnKwFiivvEIn this video, John Wakefield discusses the challenges of training an athlete who is a talented sprinter but also wants to improve his climbing abilities for cycling competitions. The athlete, initially a sprinter, aimed to enhance his climbing to outperform other climbers and then win t…

1
‘Making The Locals Proud’, with David Norris

13d ago

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David Norris is the current record holder and 5 times winner, including 2024! of Mount Marathon in Seward, Alaska. He runs for ON, often competes at Cirque Series events and in the winter switches to nordic skis. David is currently training to beat me racing OCC by UTMB in Chamonix in just a few weeks. Links David Norris on Instagram Endurance Trai…

1
312: 'Making The Locals Proud', with David Norris 53:24

15d ago53:24

53:24

David Norris is the current record holder and 5 times winner, including 2024! of Mount Marathon in Seward, Alaska. He runs for ON, often competes at Cirque Series events and in the winter switches to nordic skis. David is currently training to beat me racing OCC by UTMB in Chamonix in just a few weeks. LINKS David Norris on Instagram Endurance Trai…

1
Musing: He Rode Across Iceland... 15:05

14d ago15:05

15:05

...and sent me this thought-filled email, that got me thinking, over this coffee. This podcast is OG in style, some will resonate with it, some will hate it. xoxo. As always, feel free to leave a comment or email me. Cheers, Brendan --- Support this podcast: https://podcasters.spotify.com/pod/show/evoqbike/support…

1
First Year in Pro Ranks, Hannes Wilksch 48:30

15d ago48:30

48:30

Hannes Wilksch, a professional cyclist, discusses his training and racing experiences. He talks about his high altitude training camp in Austria and the importance of sleeping at a certain altitude for optimal training. Hannes explains that he typically trains in three-day blocks, with rest days in between, and adjusts the intensity based on the ra…

1
‘Building A Racing Series’, with Scott Sowle

18d ago

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Scott Sowle is the owner of ‘Mountain Running Races’ offering several awesome events east of Seattle in Washington State. On this episode we talk about his visit to the Broken Arrow Skyrace, one of America’s biggest trail events, where Scott volunteered and took in the atmosphere. We ponder on what the team is building down there at Lake Tahoe in t…

1
311: 'Building A Racing Series', with Scott Sowle 59:43

19d ago59:43

59:43

Scott Sowle is the owner of ‘Mountain Running Races’ offering several awesome events east of Seattle in Washington State. On this episode we talk about his visit to the Broken Arrow Skyrace, one of America’s biggest trail events, where Scott volunteered and took in the atmosphere. We ponder on what the team is building down there at Lake Tahoe in t…

1
Less Carbs in the HEAT!?!? 21:45

20d ago21:45

21:45

Here are the key takeaways about training and racing in hot weather:1. Carbohydrate oxidation is reduced in hot conditions. Studies show that athletes may need to consume fewer carbs (around 60-70 grams per hour) in hot weather compared to cooler conditions.2. Muscle glycogen is used up faster in the heat, while ingested carbohydrates are oxidized …

1
The Track Cycling Secret Weapon in American Crits, Clever Martinez 1:00:55

23d ago1:00:55

1:00:55

Clever Martinez, a professional cyclist, discusses his journey in the racing world and his experience with the Rockland Divo program. He shares his background in cycling, starting in Venezuela and eventually racing in the US. Clever highlights the importance of the track in developing skills and awareness in racing. He also talks about his strength…

1
How to Thrive in the US Race Scene, Tyler Williams, Miami Blazers 51:09

30d ago51:09

51:09

Tyler Williams discusses his experiences as a cyclist in the American cycling scene, including the challenges and opportunities. He talks about the state of cycling in the US, the impact of having two children on his training, and the need for discipline in maintaining quality training. Tyler also highlights the difficulties in the American cycling…

1
310: 'My Journey to Hardrock', with Michael Marchand 1:35:17

1M ago1:35:17

1:35:17

Michael Marchand, from Olympia Washington is running Hardrock in just a couple of days. He got his entry in the lottery and has been training his heart out at a local city park pounding the miles and vert just mere feet from his house. We talk about his training leading up to the race and his motivation to take on audacious challenges like this. Fo…

1
‘My Journey to Hardrock’, with Michael Marchand

1M ago

—

Michael Marchand, from Olympia Washington is running Hardrock in just a couple of days. He got his entry in the lottery and has been training his heart out at a local city park pounding the miles and vert just mere feet from his house. We talk about his training leading up to the race and his motivation to take on audacious challenges like this. Fo…

1
Keegan Swirbul Cycling Training Tips for Amateurs & Pros! 49:54

1M ago49:54

49:54

In this conversation, Keegan and Brendan discuss various topics related to training and performance in cycling. They talk about the importance of fueling properly during rides to avoid bonking and the misconception that suffering through a ride without eating is a badge of honor. They also discuss the value of endurance rides and how they contribut…

1
‘Touch That Rock’, with Dale Garland

1M ago

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Dale Garland has been part of the Hardrock family since the first moments. He’s the run director and part of an incredible team of locals from the Silverton, Colorado area who deeply care about these mountains and love to share them with the runners, support crews and spectators who come every year to this tiny, remote and very special place. We ta…

1
309: 'Touch That Rock', with Dale Garland 1:10:28

1M ago1:10:28

1:10:28

Dale Garland has been part of the Hardrock family since the first moments. He’s the run director and part of an incredible team of locals from the Silverton, Colorado area who deeply care about these mountains and love to share them with the runners, support crews and spectators who come every year to this tiny, remote and very special place. We ta…

1
‘The King of Lavaredo’, with Hannes Namberger

1M ago

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Hannes Namberger, German Dynafit athlete and now triple winner of the Lavaredo Ultra Trail is back on Singletrack. We’re chatting about the race and his conversation with Tom Evans in the last few kilometers of the race leading to Hannes charging ahead and taking first place. We’re also touching on the topics of the longevity of an athlete’s career…

1
308: 'The King of Lavaredo', with Hannes Namberger 40:11

1M ago40:11

40:11

Hannes Namberger, German Dynafit athlete and now triple winner of the Lavaredo Ultra Trail is back on Singletrack. We’re chatting about the race and his conversation with Tom Evans in the last few kilometers of the race leading to Hannes charging ahead and taking first place. We’re also touching on the topics of the longevity of an athlete’s career…

1
Dairylands: Actionable Lessons & Race Reflections 31:45

1M ago31:45

31:45

Brendan Housler reflects on his experience at the Tour of America's Dairyland, discussing the power requirements, racing tactics, and lessons learned. He shares stories from each stage, highlighting key moments and interactions with teammates and competitors. Brendan emphasizes the importance of adaptability and teamwork in crit racing and acknowle…

1
‘The Queen of Lavaredo’ with Rosanna Buchauer

1M ago

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The German Dynafit athlete Rosanna Buchauer is the new queen of Lavaredo. Last weekend she ran an incredible race leading from start to finish at the highly competitive Lavaredo Ultra Trail 120K in Cortina, the heart of the Dolomites in Northern Italy. Rosanna is coming back from a rough winter battling injury and self doubt, raced her heart out an…

1
307: ‘The Queen of Lavaredo’ with Rosanna Buchauer 48:35

1M ago48:35

48:35

The German Dynafit athlete Rosanna Buchauer is the new queen of Lavaredo. Last weekend she ran an incredible race leading from start to finish at the highly competitive Lavaredo Ultra Trail 120K in Cortina, the heart of the Dolomites in Northern Italy. Rosanna is coming back from a rough winter battling injury and self doubt, raced her heart out an…

1
Elevate Your Training With Sean Quinn, US National Champion 1:06:59

1M ago1:06:59

1:06:59

Sean Quinn, a professional cyclist, discusses his racing career, training methods, and experiences in this conversation. He talks about his journey from starting as a young cyclist to becoming a professional racer. He emphasizes the importance of taking time to develop and learn how to win races at each level. Sean also shares his experiences in hi…

1
‘We’ve Been Doing This a Long Time’, with Buzz Burrell

2M ago

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Buzz Burrell needs no introduction. A giant in our trail running world, Buzz joins Singletrack to talk about the differences and similarities of trail running in Europe and North America. We touch on tourism, permitting, environmentalism and the way the media has influenced the past, present and future of our sport. Links The Trailhead Podcast with…

1
306: ‘We’ve Been Doing This a Long Time’, with Buzz Burrell 58:35

2M ago58:35

58:35

Buzz Burrell needs no introduction. A giant in our trail running world, Buzz joins Singletrack to talk about the differences and similarities of trail running in Europe and North America. We touch on tourism, permitting, environmentalism and the way the media has influenced the past, present and future of our sport. LINKS The Trailhead Podcast with…

1
Amateur Training Tips to World Tour Racing - Kevin Vermaerke Interview 1:13:43

2M ago1:13:43

1:13:43

The conversation covers Kevin Vermaerke's experience with racing, training, and competing in the Giro and Tour de France. It delves into the challenges, mental aspects, and physical demands of professional cycling, as well as the strategic and tactical considerations involved in racing at the highest level. Kevin discusses his experiences in profes…

1
World Tour Adventurer—Svein Tuft Interview 1:09:53

2M ago1:09:53

1:09:53

Svein Tuft, a former professional cyclist, shares his journey from being a mountain climber to becoming a successful bike racer. He talks about his experiences living in Andorra and the Kootenays, and the differences between the two locations. Tuft also discusses the challenges of riding in remote areas and the importance of having a satellite rece…

1
Cycling Power Testing and Athlete Management, Dylan Lindsey - Pinnacle Performance 54:37

2M ago54:37

54:37

1
5w/kg at 3000kj - Enough For Victory at Roan Groan Carter County P/1/2 Race!? 22:45

2M ago22:45

22:45

What does it take to win an 80 mile road race that ends on a 7 mile climb with a KOM time around 32 minutes? Is 5w/kg enough? And damn, that's pretty late in the day for amateurs and domestic pros....In this video we look at what it took to ride the breakaway all day, as well as the efforts on the climb. MOST IMPORTANTLY, what can you do in your tr…

1
Don't Stop Cycling Intervals When It Gets Hard 6:16

2M ago6:16

6:16

Full Episode here: https://youtu.be/z5Vj3J1bM1g In the video, the speaker discusses essential training strategies for athletes, emphasizing the balance between consistency and intensity. They caution against falling into the trap of only moderate efforts without allowing full recovery, advocating for a mix of high-intensity sessions followed by ade…

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Ben Hanne Podcasts

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