Best Brenton Ford Podcasts (2024)

1
#329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach) 20:01

2d ago20:01

20:01

In today's episode, I'll be sharing some of the mistakes I made in coaching and the valuable lessons I learned along the way. I believe these lessons can help you avoid similar pitfalls and succeed in your coaching journey. Additionally, I'm excited to announce the launch of our new course, the Freestyle Coaching Masterclass. Be sure to tune in! 00…

1
#328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa 53:27

9d ago53:27

53:27

In this episode, we sit down with Jarrod Briffa, an Australian freediving athlete, instructor, and online coach trained in the Oxygen Advantage. Jarrod's expertise lies in the power of breath and how it can enhance performance, reduce stress, and aid in recovery. As the founder of Drifters Freediving, he offers courses and private coaching to help …

1
#327 : 10 Ways To Increase Your Swim Speed 18:15

16d ago18:15

18:15

In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies. 00:29 Train Another Stroke 01:50 Change The Way That You're Training 03:04 Being Diligent With Your Skills 05:06 To Become Supple 05:53 Joining a Squad Or a Group of Swimmers 09:08 Occasionally, Don…

1
#326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner 35:47

22d ago35:47

35:47

Hollie Buerckner, an osteopath and swimmer, shares tips on preventing and rehabilitating shoulder injuries in a podcast episode. She suggests specific exercises to address shoulder issues and emphasizes the importance of maintaining a balance between strength and mobility. Tune in to learn more. 00:00 Introduction 02:38 Understanding Shoulder Injur…

1
#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller 43:47

1M ago43:47

43:47

In this podcast episode, we hear from Jay Mueller, an emergency doctor who started swimming 16 months ago after injuries led him to take up the sport, as he could no longer run or ride. When Jay first started, he was averaging 2:15-2:30/100m and finding he was exhausted after a few hundred meters. Fast forward to today, where he is consistently swi…

1
#324 : Breathing, Body Position & Balance with Frank Sole 1:03:30

1M ago1:03:30

1:03:30

In today's episode, we dive into a conversation with Frank Sole, the author of 'The Five "B" Method to a Successful Triathlon Swim.' We discuss Frank's evolution as a coach since writing the book, his key lessons for new athletes, and the importance of terminology in training and team dynamics. Frank also shares insights on leveraging breathing tec…

1
#323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal 56:02

1M ago56:02

56:02

Join us in today's episode as we interview one of the best open water swimmers in the world, Sharon van Rouwendaal. We will delve into her recent double win at the world championships, her intense training regimen, and the mental fortitude that drives her success. She will be sharing insights on her transition from pool to open water swimming, mana…

1
#322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence 53:52

2M ago53:52

53:52

James ‘Iron Cowboy’ Lawrence is best known for his world record attempts at completing multiple Ironman events over consecutive days. Firstly, in 2015, he successfully completed 50 Ironmans in 50 days in 50 US states. Then in 2021, he decided to double this and complete 100 Ironmans in 100 days, going on to do this and one more to finish 101. The d…

1
#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby 55:26

2M ago55:26

55:26

In today's podcast episode, professional triathlete and coach Mitch Kibby shares his journey from having little swimming background as a child to becoming a front pack swimmer in the pro field. He is the head coach and founder of i4 Coaching and has worked with Effortless Swimming at our clinics and camps. Mitch discusses his strategies for improvi…

1
#320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel 51:32

2M ago51:32

51:32

In today's episode, triathlon coach and author Joe Friel returns to discuss swimming and open water techniques, as well as his latest edition of The Triathlete's Training Bible. Joe addresses common challenges triathletes face when transitioning from pool to open water. He emphasizes the importance of patience in making lasting improvements and off…

1
#319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy 55:17

2M ago55:17

55:17

Matthew McElroy is a professional triathlete with 9 World Cup podiums and 1 World Triathlon podium. He was selected as an alternate for the Tokyo Olympics. With a background in cross country and track and field, Matthew had to work hard to develop his swim to get it to an elite level to compete with the best on the world stage. In this podcast, we’…

1
#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens 42:27

3M ago42:27

42:27

We have an extraordinary guest, Gerrard Gosens, who is a three-time Paralympian and has an impressive list of accomplishments. From competing in running to representing Australia in triathlon at the Commonwealth Games, Gerrard has proven himself as an exceptional athlete. But his achievements don't stop there. He has climbed Mount Everest, complete…

1
#317 : From Non-Swimmer To Pro Triathlete with Will Draper 44:02

3M ago44:02

44:02

In today's episode, we have a fascinating story of transformation. Our guest, pro triathlete Will Draper, started his swimming journey with poor technique and average performance. However, through dedication and hard work, he has completely transformed his swimming abilities. From being unrecognizable in his stroke analysis video in 2019 to becomin…

1
#316 : How To Perform When It Matters with Amelia Watkinson 34:51

3M ago34:51

34:51

In today's episode, we catch up with professional triathlete Amelia Watkinson, who has achieved remarkable success in her career. With over 17 wins and numerous podium finishes, Amelia shares her secrets to consistency and staying at the top of her game. We dive into her favorite swim training sessions, and the best advice she's received from her c…

1
#315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell 1:00:54

3M ago1:00:54

1:00:54

Get ready to dive into the world of triathlon with our guest, Clayton Fettell, a former professional triathlete turned full-time coach. With 15 years of racing experience under his belt, Clayton has a wealth of knowledge to share. Join us as we explore the key lessons he learned at the pro level and how he passes them on to his athletes. Discover t…

1
#314 : 5 Ideas That Will Make 2024 Your Best Year Yet 17:22

4M ago17:22

17:22

Ready to level up your swimming game this year? In this episode, we're letting loose a treasure trove of ideas that will make your swimming better than ever before. Whether you've been swimming for a long time or are just starting out. Tune in now! 00:00 Introduction 00:25 Infinite Games in Swimming: Finding Joy in the Process 03:09 The Concept of …

1
#313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader 27:18

4M ago27:18

27:18

In this episode, Carl Reader, an expert in exercise physiology and Pilates, discusses exercises that can improve movement patterns for swimmers. He focuses on the modified squat, which enhances mobility and activates the hip flexors, and the sumo squat, which targets inner thigh muscles and aids in knee stabilization. Carl emphasizes the importance…

Podcasts Worth a Listen

Brenton Ford Podcasts

Podcasts Worth a Listen

1
The Effortless Swimming Podcast

Brenton Ford

1
Locker Room Files

Claire-Louise Vermande

1
#329 : The 4 Biggest Mistakes I Made In Coaching (And How To Get More From Your Coach) 20:01

1
#328 : Why We Get Breathless (And What To Do About It) with Jarrod Briffa 53:27

1
#327 : 10 Ways To Increase Your Swim Speed 18:15

1
#326 : Why Swimmers Get Shoulder Injuries (And What To Do About It) with Hollie Buerckner 35:47

1
#325 : How I Slashed My 100m Freestyle Time to 1:06 with Jay Mueller 43:47

1
#324 : Breathing, Body Position & Balance with Frank Sole 1:03:30

1
#323 : Olympic Gold, 110km In A Week & Why You Should Never Stop Learning with Sharon Van Rouwendaal 56:02

1
#322 : Choosing Your Suffering: How Anyone Can Become Mentally Tough with James 'Iron Cowboy' Lawrence 53:52

1
#321 : Strategies To Become A 'Front Pack' Swimmer with Mitch Kibby 55:26

1
#320 : Proven Strategies For Fast And 'Effortless' Swimming with Joe Friel 51:32

1
#319 : How This Runner Transformed Into A Swimmer (And Pro Triathlete) with Matthew McElroy 55:17

1
#318 : Life at Full Throttle: Why Extreme Challenges Ignite and Satisfy Your Life's Journey with Gerrard Gosens 42:27

1
#317 : From Non-Swimmer To Pro Triathlete with Will Draper 44:02

1
#316 : How To Perform When It Matters with Amelia Watkinson 34:51

1
#315 : The Traits Of Successful Triathlon And Open Water Swimmers with Clayton Fettell 1:00:54

1
#314 : 5 Ideas That Will Make 2024 Your Best Year Yet 17:22

1
#313 : How To Strengthen And Stretch Your Hip Flexors For A Better Kick with Carl Reader 27:18

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