Best Cassandre Podcasts (2024)

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S3.Ep.17: Love & Politics 31:41

2d ago31:41

31:41

Send us a text On this episode, Cassandre discusses the intersection of love and politics, unpacking the ways our political system lacks genuine compassion and connection. She explores the pressing need to unlearn harmful societal structures and to create space for new, more inclusive ways of living.…

1
S3.Ep.16: Love, Truth & Leadership 45:28

7d ago45:28

45:28

Send us a text On this episode, Cassandre discuss the critical lack of wisdom, good leadership, and discernment as we navigate today's world (a time of Revelations). Cassandre discusses the importance of wise leadership and fostering a culture that understands that discernment is not only the responsibility of leaders but also of the individual.…

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S3.Ep.15: Part 2 of A Bunch of Things...It's Always Love 36:56

4d ago36:56

36:56

Send us a text On this episode, Cassandre continues on the topic of the love of things, exploring how social media influences our cultural values and consumer habits. The conversation highlights the importance of mindfulness in spending and encourages listeners to reflect on where their dollars go. Join us as we unpack the journey toward a more int…

1
S3.Ep.14: The Love of Things 40:43

17d ago40:43

40:43

Send us a text In this episode, Cassandre delves into the pressing issue of overconsumption and its impacts on our lives and the planet. She discusses the importance of the "de-influencing" movement, advocating for a shift towards valuing people over possessions. Exploring how we can cultivate a more mindful culture that prioritizes well-being and …

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Episode 60: DJ BILL COLEMAN : Friday Night Dance In ANDY COHEN's KIKI LOUNGE on SIRIUS XM (Aired 8/16/24) 2:57:45

2M ago2:57:45

2:57:45

DJ BILL COLEMAN : Friday Night Dance In ANDY COHEN's KIKI LOUNGE - Aired 8/16/24 Channel 302 on SiRIUS XM Every Friday - 10pm-1am ET / 7-10pm PT / 3-6am UK or rewind - 2am-5am ET / 11pm-2am PT / 7-10am UK electro. disco. house. hits. and more. FREEKISH #168 *Mix Engineer : Angelo "Pepe" Skordos [Hour 1] LIFETIMES - Katy Perry Jacaré (Extended) - SO…

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S3.Ep.13: Love in a New Light 30:05

7M ago30:05

30:05

Send us a text On this episode, Cassandre curates the conversation as she explores the profound theme of embracing newness. Delving into the symbolism of the changing season, we discusses the transformative power of learning and unlearning. From breaking free from old patterns to embracing vulnerability, discover how embracing newness within oursel…

1
S3.Ep.12: Computer Love 38:07

9M ago38:07

38:07

Send us a text On this episode Cassandre discusses the impact of algorithms on various aspects of our lives, particularly in the realms of social media, media manipulation and governmental control. Exploring how algorithms shape our online experiences, influence our perspectives, and even extend into real-life consequences.…

1
S3.Ep.11: And Another Thing... 35:38

9M ago35:38

35:38

Send us a text I'm just rambling at this point, but you get what I'm saying...By Curated by Cassandre

1
S3.Ep.10: For the Love of Business 36:13

9M ago36:13

36:13

Send us a text On this episode, Cassandre discusses essential strategies for building a business that not only survives but thrives by earning the love and loyalty of your clients. From crafting exceptional customer experiences to setting policies and rules that resonate, Cassandre explores the intricacies of fostering a business environment that s…

1
S3.Ep.9: The Love that Patriarchy Built 35:34

9M ago35:34

35:34

Send us a text On this episode Cassandre discusses the age-old battle of men versus women, and discovering the roots of our differences. Exploring the necessity of understanding one another and the importance of connection as the key to overcoming these divides. From dissecting societal expectations to celebrating our shared humanity, we navigate t…

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S3.Ep.8: Love and Awareness 39:42

10M ago39:42

39:42

Send us a text On this episode Cassandre discusses the connection between love and awareness. Exploring the notion that real love involves making each other conscious of the unseen, we navigate through the landscapes of self-awareness and the intricate discussion of mental slavery.By Curated by Cassandre

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S3.Ep.7: More Money, No Problems 36:45

10M ago36:45

36:45

Send us a text In part two of 'The Love of Money', Cassandre continues the conversation and delves into the significance of our spending choices and the impact of the dollar within our communities. Continuing the conversation on financial awareness and the power of conscious consumerism, which is crucial for fostering positive change.…

1
S3.Ep.6: The Love of Money 36:08

10M ago36:08

36:08

Send us a text Cassandre discusses the love of money, its connection to greed, and the impact of our collective spending power. Understanding how our financial choices and consumer behavior influence broader economic and social dynamics is crucial for fostering awareness and positive change.By Curated by Cassandre

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Episode 59: DJ ANGELO PEPE - Turn On The Lights (DJ Mix) 1:01:47

10M ago1:01:47

1:01:47

DJ ANGELO PEPE - Turn On The Lights (DJ Mix) https://www.mixcloud.com/djangelopepe/dj-angelo-pepe-turn-on-the-lights-dj-mixtape/ 1. Adriatique Feat. Delhia De France - The Future Is Unknown (Original Mix) 2. MK & Dom Dolla - Rhyme Dust 3. Meduza, Ferreck Dawn & Clementine Douglas - I Got Nothing (Extended Mix) 4. Sammy Virji - If U Need It (Extende…

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Episode 58: ANDY COHEN'S KIKI LOUNGE : BEST Of FRIDAY NIGHT DANCE & NYE w/ DJ BILL COLEMAN [2023] SIRIUS XM 3:08:40

10M ago3:08:40

3:08:40

DJ BILL COLEMAN : A Very Kiki New Year / Best Of Friday Night Dance In ANDY COHEN's KIKI LOUNGE - 12/29/23 [DJ Mix] Aired New Year's Eve Weekend 2023-2024 *Channel 312 on SiRIUS XM Every Friday electro. disco. house. hits. and more. BIG EMOTION #135 https://www.mixcloud.com/peacebisquit/andy-cohens-kiki-lounge-best-of-friday-night-dance-nye-w-dj-bi…

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S3.Ep.5: With Love, From Me, to You, for 2024 17:00

10M ago17:00

17:00

Send us a text Just a short Sunday sermon and a gentle reminder of who you are. My prayer for you, with love, for 2024.By Curated by Cassandre

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S3.Ep.4: Spiritual Love 29:52

11M ago29:52

29:52

Send us a text Cassandre explores the root of spirituality and what it means to be a spiritual being, which is a profound and introspective journey. Spirituality often encompasses a personal connection with the self, others, and the broader universe, and it can manifest in various ways for different individuals.…

1
S3.Ep.3: Just My Thoughts 49:00

11M ago49:00

49:00

Send us a text Just sharing my thoughts... Please listen. It's important.By Curated by Cassandre

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S3.Ep.2: Black Love 26:50

11M ago26:50

26:50

Send us a text Cassandre discusses Black Love from a unique perspective and highlighting its urgency in today's climate. Black Love can encompass various dimensions, including romantic relationships, familial bonds, and the broader sense of unity and support within the Black community.By Curated by Cassandre

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S3.Ep.1: The Love of Humanity 37:53

11M ago37:53

37:53

Send us a text And we're back! Season 3 kicks off with a bang, as the love-a-lution continues. Cassandre discusses todays most trending topic, while exploring what it means to be human and what she thinks the love of humanity looks like.By Curated by Cassandre

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Episode 57: UNSOLVED MYSTERIES: Anniversary Party Mix (Behind The Legacy) 1:25:02

1y ago1:25:02

1:25:02

UNSOLVED MYSTERIES: Anniversary Party Mix (Behind The Legacy) x DJ BILL COLEMAN for Peace Bisquit 35th Anniversary @ Alamo Drafthouse, L.A. Oct. 4, 2023 "Unsolved Mysteries" - Original Theme Happy House - Siouxsie & The Banshees Psycho Killer - Talking Heads Heads Will Roll - Yeah Yeah Yeahs Halloween Theme - John Carpenter, Cody Carpenter & Daniel…

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#52: How to Create a Supportive Environment Around You with Jamie Bower 39:08

1+ y ago39:08

39:08

As we get older, we lose opportunities to connect with others the way we did while we were in school. We no longer get to see the same people daily and consistently. We don't have the chance to really get to know them. Jamie and I talk about how you can build a supportive environment around you and that starts with connecting with your friends. Lea…

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#51: How Our Brain Health Impacts Our Mental Health with Farah Qureshi 31:36

1+ y ago31:36

31:36

Our brain health plays a significant role in our mental health and it's not always obvious from the outside looking in. The brain, or the center of our thoughts, controls our emotions, thoughts, and behaviours. When we consider lifestyle factors like stress, diet, sleep, and our social relationships, all of that combined can impact our mental healt…

1
Females and ND 22:49

1+ y ago22:49

22:49

After reading an article about the large numbers of women seeking assessment and diagnosis for neurodivergent conditions, I wanted to dive into this a bit more than in previous episodes.

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#50: How Trauma Impacts Our Brain with Dr. Jenny King 35:10

1+ y ago35:10

35:10

Trauma can impact us in ways that might surprise us. Physically, our bodies might have gone through an experience that caused us pain or an injury. Psychologically, we may have been exposed to toxic or harmful behaviour that has impacted us negatively. An approach that many therapists take is the biopsychosocial approach, which refers to how someon…

1
Chatting with Declan 27:55

1+ y ago27:55

27:55

Today, I sat down with my own little PDAer, talked to him about some of the things he goes through, and what he wishes others knew about neurodivergent people.

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#49: Stop Letting Motivation Dictate Your Life with Kamini Wood 27:44

1+ y ago27:44

27:44

How many times have you said that you're "not motivated" and it's led you to sit back and not get anything done? It's something that we've all experienced throughout our lives and we eventually let it become an excuse. Kamini and I explore why we let motivation be the catalyst for us to get things done and how we can change this mindset to allow fo…

1
Welcome Back & Resources 25:16

1+ y ago25:16

25:16

In this "happy to be back" episode, I wanted to provide a list of places to look for more information whether you're simply looking to learn more about PDA in general, a parent of a PDAer looking for support or resources, or a PDAer yourself looking for community. Below is a list of the resources mentioned in today's episode. https://www.pdasociety…

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#48: Why Eating Healthy is Hard with Chanel Huynh 45:33

1+ y ago45:33

45:33

I often hear “I don’t have the motivation to do it” or “I know I have to do it but I don’t want to.” This comes up with exercise, food, cleaning, and most of the day-to-day things that we need to do. We generally have an idea of what healthy eating is but the hard part is HOW we can do it. I’ve enlisted the help of Chanel Huynh, a health elevation …

1
#47: How We've Changed in Our 20s with Cassandre Quan 1:04:03

1+ y ago1:04:03

1:04:03

The theme of this episode is GROWTH. As I'm in the last year and a half of my 20s, I think back to the past (almost) decade and see how I've changed as a person. For me, learning from others' experiences is one of the best ways to learn in general. Sure, I can easily Google tips and lists of ways I can improve my quality of life or read self-help b…

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5-Minute Meditation to Start Your Day 5:36

1+ y ago5:36

5:36

Hi everyone, I wanted to try something different for this week's release. It's easy for us to feel rushed in our busy days but taking a moment to set ourselves up with an intention can be empowering. Join me in the next five minutes to help get your day started. The wonderful music is from Chewie Melodies, you can check him out here: https://chewie…

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#46: The Other Side of Divorce: How It Was the Better Choice with Cody Packer 51:15

1+ y ago51:15

51:15

Divorce and breakups can be messy, tricky, and painful to navigate, especially when you factor in the negative stigma, shame, and guilt, that accompanies the end of a relationship. I reached out to Cody to chat about his experiences with divorce and how it was his greatest gift. Divorce allowed him to dive deep and reflect on what it means to commu…

1
S2.Ep.23: Unconditional Love 30:00

1+ y ago30:00

30:00

Send us a text On this episode Cassandre discusses God's unconditional love and the power of finding purpose.By Curated by Cassandre

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#45: Female Rivalry Behaviours with Dr. Amber Tichenor 35:47

1+ y ago35:47

35:47

Rivalry, or competing for the same objective or superiority in the same field, happens at all ages and in different circumstances. It's also a response to something else we're experiencing. Maybe we're envious of someone's success or we're projecting the weight of the pressure we're feeling from high standards and expectations. In today's episode, …

1
S2.Ep.22: I Love You, Man 30:27

1+ y ago30:27

30:27

Send us a text On this episode Cassandre curates a conversation on the strength of a man and her thoughts on how we grow to loving ourselves more.By Curated by Cassandre

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S2.Ep.21: The Love of a Woman 29:48

1+ y ago29:48

29:48

Send us a text On this episode Cassandre discusses the challenges that women continue to face and the needs for stronger boundaries and standards.By Curated by Cassandre

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#44: Let's Talk About Pronouns with Carmelle Jaeggle 32:26

1+ y ago32:26

32:26

If you were to ask me about the most common theme that comes up in therapy, the answer is identity. No matter what challenge you’re facing or what you’re working towards, your identity is constantly evolving and changing through each experience. A large part of our identities revolves around gender and sexuality and a big reason is that we can’t ne…

1
S2.Ep.20: Love Don't Live Here Anymore 34:04

1+ y ago34:04

34:04

Send us a text On this episode Cassandre curates a conversation around the lack of understanding between men and women and learning to having a better understanding of self. A discussion on the love that has been abandoned.By Curated by Cassandre

1
#43: My First Triathlon 21:48

1+ y ago21:48

21:48

We're changing things up in this episode - instead of talking about a specific mental health topic, I'm sharing my rollercoaster experience of my first triathlon. It was one of the hardest conditions I've ever done a race in - it was freezing rain, snowing briefly, windy, and low temperatures. The day didn't end the way I intended but I learned a l…

1
S2.Ep.19: For the Love of Hip-Hop 33:29

1+ y ago33:29

33:29

Send us a text On this episode Cassandre curates a conversation about growing up with Hip Hop music, it's evolution and her hopes for its future.By Curated by Cassandre

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#42: How Childhood Has Influenced Your Choices with Nicolette Bidlingmeyer 46:51

1+ y ago46:51

46:51

“The functional capabilities of the mature brain develop throughout life, but the vast majority of critical structural and functional organization takes place in childhood.” - Dr. Bruce Perry (specialist in childhood trauma, co-author of What Happened to You) So, what can we do about this? Although we're no longer children, it doesn't mean that you…

1
S2.Ep.18: Community Love 32:06

1+ y ago32:06

32:06

Send us a text On this episode Cassandre discusses the need for communities to come together in the name of love. The Lovealution continues.By Curated by Cassandre

1
S2.Ep.17: Love of a Generation 35:40

1+ y ago35:40

35:40

Send us a text On this episode Cassandre discusses the need for an intervention with the next generation.By Curated by Cassandre

1
#41: What's Different About Coaching and Therapy? with David Greenwalt 50:24

1+ y ago50:24

50:24

Getting support isn't as simple as contacting a practitioner or friend. Sometimes it can feel like a burden, other times it can feel overwhelming to look up what services you can access. In today's episode, David and I talk about the differences between coaching and therapy and we go through a sample client to help paint the picture better. Find Da…

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Episode 56: DJ BILL COLEMAN: UNLOYAL. A PB Shea Butter & Smoke Mixtape (for The Voice Of Cassandre Mixtape)[2023] 1:44:38

1+ y ago1:44:38

1:44:38

DJ BILL COLEMAN UNLOYAL. A PB Shea Butter & Smoke Mixtape (for The Voice Of Cassandre Mixtape)[2023] It's a wavy day. Eclectic snapshot and roll up of sexy rhythm, beats and soul salve blues we've had on repeat the past year or so. Laid back in the cut. SIDE 1. BLK VINTAGE(INTRO) ft. Grace Sorensen - BLK ODYSSY Unloyal - Summer Walker & Ari Lennox …

1
S2.Ep.16: Love One Another 23:15

1+ y ago23:15

23:15

Send us a text On this episode Cassandre talks about the importance of community love and encouraging the next generation to be their best selves.By Curated by Cassandre

1
S2.Ep.15: Teenage Love 27:35

2y ago27:35

27:35

Send us a text On this episode Cassandre discusses teenage love and how it shapes our views of love and sex.By Curated by Cassandre

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Episode 55: TURNTABLE CLASSICS: STRICTLY RHYTHM [NYC, 2002]- PEACE BISQUIT DJ MIXTAPE - SR337CD 1:45:33

2y ago1:45:33

1:45:33

FOR MY SOUND FACTORY + TWILO NYC '90's ️HOUSEHEADS: A little throwback (20 years ago!!!) to a favorite project that never made it to the shelves was this double-disc compilation Bill Coleman and Peace Bisquit Executive Produced and A&R'd for the legendary StrictlyRhythm label right before their doors first shut back in 2002. TURNTABLE CLASSICS: STR…

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Episode 54: DJ BILL COLEMAN: A KIKI NEW YEAR in ANDY COHEN's KIKI LOUNGE - 12/30/22 [PART 1] on SIRIUS XM 3:02:55

2y ago3:02:55

3:02:55

DJ BILL COLEMAN: A VERY KIKI NEW YEAR in ANDY COHEN's KIKI LOUNGE 2022! NEW YEAR's WEEKEND‼️✨ on SIRIUS XM 12/30/22 - Part 1 [3hr Continuous DJ Mix - No IDs] ▶️FRIDAY NIGHT DANCE⭕️ORIGINALLY AIRED 12/30 - *10pm-1am ET / *7-10pm PT / *3-6am UK or rewind **2am-5am ET / **11pm-2am PT / **7-10am UK Channel 312 on SiriusXM Mix Engineer: https://soundclo…

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Episode 54: DJ BILL COLEMAN: A KIKI NEW YEAR in ANDY COHEN's KIKI LOUNGE - 12/31/22 [PART 2] on SIRIUS XM 2:55:15

2y ago2:55:15

2:55:15

DJ BILL COLEMAN: A VERY KIKI NEW YEAR in ANDY COHEN's KIKI LOUNGE 2022! NEW YEAR's WEEKEND‼️✨on SIRIUS XM 12/31/22 - NYE WEEKEND Part 2 [3hr Continuous DJ Mix - No IDs] ▶️⭕️ORIGINALLY AIRED 12/31 - *3-6pm ET / *12-3pm PT / *8-11pm UK or rewindJAN 1st - **6-9am ET / **3-6am PT / **11am -2pm UK Channel 312 on SiriusXM Mix Engineer: https://soundcloud…

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