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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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In the digital age, businesses run on data. Especially at a time when workers are distributed across the globe, it's more important than ever that teams have access to the data they need, when they need it, wherever they are. In this show, we explore the world of decentralized data and the issues it raises for doing business in the 21st century. Host Molly Presley talks with a fascinating lineup of guests, including scientists, business leaders, and thinkers at the cutting edge of data scien ...
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Trees and Lines

Iapetus Infrastructure Services

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Utility vegetation management (UVM) manages risks and controls vegetation that could potentially threaten power lines, railways, roadways, etc. It is perhaps one of the most important fields of environmental impact in the 21st century and is especially important in the U.S., where it is the largest factor in managing outages and the reliability of utilities.In Trees & Lines utility vegetation management podcast, veteran Phil Charlton and Iapetus COO Tej Singh discuss the future of this criti ...
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The Grumpy Collector

The Grump (Troy McHenry)

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Join, your host and incurable collector, Troy McHenry, as he navigates the modern zeitgeist of "stuff" and what it means to be a collector in the 21st century, such as avoiding the mental and financial pitfalls of hype cycles, product drops, and FOMO all through the eyes of a passionate watch collector. We stretch beyond the world of watches at times into contemporary collectibles and consumer culture, including both the hidden gems and underrated as well as uncovering the bloated and medioc ...
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Join host Jennifer Sise as she guides you from a place of wishing to doing in every area of your life. In the In 9 Minutes Podcast, Jennifer's mission is crystal clear: to equip you with valuable advice, unwavering encouragement, and innovative ideas to help you level up in your life and business. Jennifer, a seasoned business and connection coach, specializes in empowering women to multiply their impact while maximizing their precious time so they can have more time with the people who matt ...
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Leading the Way with Jill S. Robinson is a journey into the international arts and culture industry. Join Jill, a driving force in the sector who has counseled arts leaders for more than three decades, for conversations with some of the most insightful and daring minds leading the way to a resilient 21st century.
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This is The Age Grouper Triathlon and Multisport Podcast. Join Jeff and Eric, two regular 30-34 year old triathletes from the heart of the Midwest, in the kind of conversation that only age-groupers can appreciate. We explore the everyday issues that we face as swimmers, cyclists, and runners. If you're part of any age-group, you've found the right podcast!
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Adnan Vadria is a Commercial Real Estate Broker and Investor based in the United States. At the moment, he is part of the ARC Real Estate Group. As soon as Adnan graduated from Georgia State University, he became an entrepreneur and established a number of businesses. He always held different positions such as Business Start-up, Multiple Locations for a retail company, and Asset Manager, and since 2019, he has been more involved in Real Estate Investments. Development and Acquisitions of Com ...
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Welcome to the Chief’s table. In this podcast series, you’ll hear the story of Chiefs in all different areas. The CEOs, CFOs, Legal Officers, HR, Marketing, Accounting, Technology, and Operations. We will learn about their roads to success. Listeners will also gather fun and interesting nuggets, or you might care to even call them “Gems of Knowledge” from these quick conversations with these Chiefs. Built on a foundation of legal service more than a century long, Ice Miller LLP is committed ...
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The American Monetary Association is a non-profit venture funded by The Jason Hartman Foundation that is dedicated to educating people about the practical effects of monetary policy and government actions on inflation, deflation and freedom. Our goal is to help people prosper in the midst of uncertain economic times. The American Monetary Association believes that a new and innovative understanding of wealth, value, business and investment is necessary to thrive in the new reality of big gov ...
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Passionate publisher delivering the crème de la crème in literature. Explore our handpicked collection of must-reads. 📖🌟 #BookCurator #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Tier 1 Interventions

Jonily Zupancic and Cheri Dotterer

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Math intervention, writing intervention, neurobiology, and cognitive-based learning - Jonily Zupancic and Cheri Dotterer are sharing how to incorporate them into your classroom. Jonily is a secondary math teacher and instructional coach for math K-12. Cheri is an occupational therapist specializing in neurology-based treatment across the lifespan and a Strategy-based Interventionist. Jonily secretly calls Cheri her Lesson Plan Whisperer because Cheri is always in her head, reminding her of t ...
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Crimson Marketing’s CEO Glenn Gow interviews the best and the brightest marketing minds on Moneyball for Marketing. He and his guests talk about the incredible changes happening in marketing organizations around Big Data and marketing technology. Moneyball for Marketing features marketing technology insights from the top marketers in the world. The reference to Moneyball is from the story of how the Oakland A's baseball team were able to win and win and win, because they figured out how to u ...
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As an athlete, it is crucial to understand the impact that your triathlon training can have on your bones. In this episode, we are joined by two special guests: Dr. Gillian Wooldridge, a sports medicine physician, and Dr. Krista Austin, an exercise physiologist and nutritionist. Dr. Wooldridge kicks off the conversation with an overview of bone hea…
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In a thoughtful discussion between Angell Deer and Marita, the topic of patience—particularly as a vital skill on the spiritual path—is extensively explored. They open by acknowledging the pressure our modern culture places on speed in almost every aspect of life, from food delivery to education and transportation, highlighting how these expectatio…
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Ontario science fiction writer discusses the mind, body and cryogenics in his 25th book; Baroness Von Sketch and Schitt's Creek writer shares her first short story collection; Deepa Rajagopalan on the peafowl documentary that inspired her latest book, and more.
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Peter Schroeder, Founder of Telzio, joins us on this latest podcast episode of Data Unchained to talk about the pain points in tech his company Telzio is trying to solve for, why security is the first thinks of whenever making changes to his platform, and the importance of meeting the customer wherever and whenever they are using AI. #data #decentr…
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Welcome back to another episode of the Trees & Lines podcast. Kevin Eckert, President of Smart Trees Pacific, joins us to discuss his passion for arboritory, his international work consulting in vegmanagement for other countries, and his work with the ISA. Have a listen, hope you enjoy! #vegmanagement #utility #vegetationmanagement #arborist #fores…
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Vestibular system and its impact on learning and academics. In today's "Tier 1 Interventions" episode, we dive into the fascinating world of proprioception and the vestibular system, exploring their critical roles in educational settings. Hosts Cheri Dotterer and Jonily Zupancic are joined by clients to unravel how these sensory systems impact lear…
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What can triathletes learn from professional cycling? Find out here! In this episode, we dive into the pro peloton with pro-tour cyclist Florian Vermeersch, from Team Lotto-Dstny, and TriDot Coach Chris Navin. We discuss the training methods used on pro teams and how they differ from training programs for triathlons. Florian shares his experience w…
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Join Angell Deer and Marita One Who Catches Lightning for an enlightening conversation in "Discipline, Skill for the Spiritual Practice." In this discussion, they delve into the often misunderstood concept of discipline, exploring how it's more than just a set of rules or restrictions—it's a path to aligning with your true essence. Marita shares in…
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Nadine Sander-Green pulls inspiration from her time as a reporter in the Yukon in her debut novel, the ultimate tale of opposites attracts in Maritime romance The Catch, Nora Decter on the ripple effect of addiction in her latest book, Cory Doctorow explains the value of geeky friends, and more.
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Looking to race better in hot conditions? In this episode, coaches Kurt Madden and Caleb Chapman share expert insights on how to properly prepare for a hot race. They answer common questions such as: How does being unprepared for a hot race impact your performance on race day? How can you improve your tolerance to the heat? Kurt and Caleb also disc…
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In this evocative episode of "The Wisdom Path of The Jaguar & The Deer," hosts Marita One Who Catches Lightning and Angell Deer dive deep into the realms of intuition and channeling to explore the essence of spiritual communication and the discernment required in distinguishing between genuine guidance and misleading entities. Their conversation sh…
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Vancouver author Carleigh Baker explores topics like climate anxiety in her latest short story collection; hear from the folks behind indie bookstores McNally Robinson and Inhabit Books on the popular titles in their shelves; Nova Scotia fiction writer Elaine McCluskey on her latest novel; books that feature contemporary immigrant stories with Anni…
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Join Angell Deer in an enlightening conversation with Jessica Carew Kraft, the author of "Why We Need to Be Wild: One Woman’s Quest for Ancient Human Answers to 21st-Century Questions," as they delve into the essence of rewilding our modern lives. This interview unravels the time-worn tales of human connection with nature and challenges the convent…
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Thierry Tremblay, CEO at Kohezion, joins us on this episode to talk about the advantages of having multiple data sets, how people can collaborate on data sets in a secure and meaningful way, and how you can understand if you are ready for a data breach. Find the article referenced in the show here: https://www.kohezion.com/data-disaster #databreach…
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In this episode, we dive into the extraordinary journey of Angell Deer, a beacon of holistic wellness, environmental stewardship, and spiritual enlightenment. Join us as we explore Angell's transformation from a corporate leader in luxury retail to a revered shaman and mystic, founding The Sanctuary, a haven for spiritual seekers nestled in the ser…
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Did you know you can race AND raise money for a charitable cause? Today we dive into this topic with Audra Tassone-Indeck and Tammy Dotson. Audra is the Executive Director for the IRONMAN Foundation and Tammy is a TriDot Ambassador who frequently supports good causes through racing. Together, our guests will share their expertise and personal exper…
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The Conundrum of Ease: Seeking Genuine Easement in a Fast-Paced World **Description:** Welcome to a thought-provoking discussion that delves deep into the complexities of seeking ease in our fast-paced, modern lives. Join us as Angell and Marita explore the intricate dance of finding true ease, not as the world promises, but as a journey into the h…
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I am excited to welcome Harry Carr, CEO of Vicinity, to the podcast on this week's episode. Vicnity is a software company that is accelerating the time it takes to access remote data sources from anywhere. Harry talks about why hybrid cloud exists, examples of accelerated data access from the edge, and what the future of data architecturtes looks l…
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In a deeply engaging and thought-provoking episode, Angell Deer unfolds a captivating conversation with the acclaimed podcaster, mythteller, and educator, Josh Schrei. Titled for his profound connection to myth, poetry, and an animated vision of life, Schrei shares insightful reflections on the modern relevance of ancient tales, articulating a brid…
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Welcome to another episode of the Trees & Lines podcast! Leslie Kass, CEO of Lewis Services, joins us today to talk about a wide range of topics inluding how Lewis Serrvices is growing their business, insights on attracting new workers to the industry, and Leslie's unique journey to her role as CEO. Have a listen, hope you enjoy! #vegetationmanagem…
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In the latest Tier 1 Interventions podcast episode, we had the pleasure of delving deep into the often overlooked but crucially important sensory strategies that can significantly enhance classroom learning. Joined by my co-host Jonily Zupancic, we explored proprioceptive input—a key element that can transform the educational experience, especially…
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You know that eating a balanced diet is important for overall health and wellbeing. But, you also know this is not always an easy thing to do! As an endurance athlete, getting the right amount of macro and micronutrients is especially critical for your overall performance. Join us on this week's episode as we dive into the topic of eating enough pr…
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🌗 Embracing the Gray: Lessons from an Eclipse | A Conversation with Angell & Marita **Description:** In this profound and introspective conversation, Angell and Marita dive into the nuanced realms of light, darkness, and the mysterious in-between - the gray areas where life's most intricate lessons lie. Following the recent eclipse, they share thei…
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Writer and columnist Brian Francis recommends three books to help you slow down and smell the roses, Greg Rhyno on writing his new mystery series, a glimpse at life in Yukon through the poetry collection Northerny, three mind-expanding science books, and more.
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Welcome back to another podcast episode of Data Unchained! Adam Marko recently joined the Hammerspace team as the Field CTO of Life Sciences to talk about data storage and infrastructure in the biology and life sciences space as well as what he is hoping to accomplish in his new Hammerspace role. #data #podcast #ai #artificialintelligence #datascie…
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We are excited to welcome legendary veg management industry leader, Dennis Holewinski, on the podcast today. Dennis talks about how he got his start in the industry, challenges and solutions with liability and insurance, and how he has helped hundreds of utilities get started as well as much more! Have a listen, hope you enjoy! #vegetationmanagemen…
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Have you ever wondered how those sleek and stylish triathlon kits are made? In this episode, host Andrew Harley sits down with Mark Goddard from Zoot and Soj Jibowu from Varlo to find out! Mark and Soj explain the intricate process of creating a triathlon kit from the initial design and material selection to the final product. They also discuss the…
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How Sonya Lalli balances writing romance and thrillers; disability advocate Dorothy Ellen Palmer talks about her scooter named Rosie; Ontario musician Jeremie Albino on battling writer's block; Myriam J. A. Chancy’s new novel reflects on Haiti’s past and present; multi-Juno winner Tom Wilson answers the Proust Questionnaire, and more.…
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Welcome to "The Edge of Wilderness," a profound journey into the heart of nature and the depths of the human soul. In this compelling episode, Angell Deer sits down with Sarah West, a remarkable individual whose life's work is as diverse as it is impactful. Sarah, who calls the wild beauty of Moab, Utah, her home, is not just a therapist but a guid…
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I am excited to share this latest episode of the Data Unchained podcast where I interviewed Eric Herzog. Eric is the Chief Marketing Officer at Infinidat and joins us to talk about what the data workloads look like at fortune 1000 companies, his insights on the future of data storage, and why Infinidat partnered with Hammerspace #data #marketing #C…
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Welcome to another podcast episode of Trees & Lines. Today, we talk with Stephen Martin, Senior Strategist - Land, Research, and Development at Powerlink Queensland. Steve talks with us about vegetation management practices in Australia, land asset strategies, and bushfire mitigation. Have a listen, hope you enjoy! #australia #vegetationmanagement …
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In this episode, co-hosts Cheri Dotterer and Jonily Zupancic explored the intricate relationship between the sensory system and learning in the classroom. Their discussion shed light on how educators can harness the power of the senses to enhance memory retention and learning among students. The Role of the Cerebellum in Learning Cheri Dotterer ope…
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“Myth as Medicine: Why Ancient Stories Matter in the Modern World.” Dive into a conversation with Simon Yugler, a masterful guide at the intersection of myth, psyche, and transformation, as we navigate the ancient pathways that myths layout in our modern era. In this episode, we explore the enduring power of mythology, its connection to the earth, …
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A triathlon has specific regulations that must be followed, requiring designated individuals to oversee their implementation. These rules are in place to ensure both safety and fairness for you. The presence of officials is intended to create a positive experience for all participants. On this podcast, our guests, two USA Triathlon officials, will …
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Shilpi Somaya Gowda discusses her latest novel A Great Country; thriller author Nicole Lundrigan answers The Next Chapter’s version of the Proust Questionnaire; writer and lifelong skateboarder Cole Nowicki on his latest essay collection; an exploration of power dynamics by way of May-December romance novels, and more.…
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Showing up fully is a game changer! Join me in an inspiring conversation with my style coach Priscila. Priscila Smith, is a style coach and the author of the beautiful, insightful, timeless book "Put Together: It's Never Just Clothes," joins me to share the power of enclothed cognition and its impact on our daily lives. Dressing with intention is a…
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On this podcast episode of Trees & Lines, we talk with talk with George Leader, Vegetation Maintenance Manager, and Penny Whisenant, Vegetation Maintenance Supervisor, of Pedernales Electric Cooperative. George & Penny discuss the unique challenges and solutions of the Texas-based Cooperative, their environmental initiatives, and their career paths…
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Jason and Mark Moss delve into the media landscape’s sensationalism and fear-mongering, particularly in financial spaces. Moss criticizes analysts like Harry Dent, noting their linear thinking and failure to account for the changing dynamics post-2008 crisis. Moss predicts continued government intervention to prop up markets, leading to prolonged d…
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Are you ready to transform your triathlon experience? Enhance your coaching business? Join host Andrew Harley as he sits down with guest athletes and coaches Raya Usher, Joserra Ramon Callen, and Jasmine Moezzi to discuss their experiences with TriDot. The coaches share their first memories of TriDot and explain the positive impacts of moving their…
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Mark Izraelson, Head of Bioinformatics Support at MiLaboratories, joins us on the podcast today, to talk about how he analyzes, moves, and uses data analysis in Bioinformatics to better understand how the immune system adjusts to antigen. Mark is introducing a groundbreaking UI-first computational biology software called plaforma.bio that is bridgi…
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Canadian authors Kate Hilton and Elizabeth Renzetti talk about teaming up to write their latest mystery novel, Toronto pop-punk artist Garrett Neiles on songwriting, the humorous and heartwarming tale of a Nigerian Canadian family in Pride and Joy, Talia Kliot recommends three campus novels, and more.…
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Do you find yourself putting a long list of things that you want for your life and your dreams to the back burner? Are excuses keeping you stuck? It's funny how quickly we can become experts in inventing reasons to delay things. Waiting for 'the right time,' is an excuse that we use to delay things ... today I'm sharing strategies to help you take …
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In this enlightening episode, Angell Deer converses with Sandra Ingerman, a world-renowned teacher of shamanism, about the profound journey through darkness and how suffering, loss, and pain can serve as powerful vehicles for transformative growth. With decades of wisdom distilled into her latest book, "Walking Through Darkness," Sandra shares her …
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Welcome to the Tier 1 Interventions podcast, where we explore groundbreaking strategies for enhancing classroom learning and engagement. I'm your co-hosts, Jonily Zupancic and Cheri Dotterer. In this episode, we delve into the transformative impact of our unique approach to teaching mathematics, emphasizing the importance of understanding and visua…
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Jason welcomes Stephen M.R. Covey as they discuss his book "The Speed of Trust." In business, cultivating trust is key for successful deals and relationships. The principle of "win-win or no deal" emphasizes fair collaboration, where both parties benefit. Trust fosters enduring relationships, enabling faster, more efficient cooperation. Smart trust…
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Is there an age where you shift from trying to set all-time personal records to being the best you can be at your current age? Today's episode features two stand-out veteran athletes, triathlon legend Kurt Madden (68), and pro triathlete Dede Griesbauer (51), who share their wisdom and tangible tips for excelling in triathlon as your age advances. …
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CBC Book’s in house TikTok star Bridget Raymundo on why 'romantasy' is having its moment, B.C. writer Scott Alexander Howard talks philosophy, time travel, and grief in The Other Valley, writer and 20th century fiction fan Christine Estima shares her top picks from the genre, and more.
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Struggling with a finicky eater at your dinner table? You're not alone! I've been in the trenches of mealtime meltdowns. But fear not, because I'm dishing out succulent strategies that are sure to restore tranquility to your family feasts. Tune in for a hearty serving of wisdom, including the ingenious "no thank you bite," designed to broaden your …
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Welcome to another podcast episode of Trees & Lines. Drew Sedel, Vice President of Southwestern Electric Power Company, joins us to talk about how his experience with storms has helped the company evolve, different types of technologies he is using for better response, and his experience in leading a team of over 600. Have a listen, hope you enjoy.…
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