Best Cory Myers Podcasts (2024)

1
266: Path to Pain-Free Yoga - with Yogi Aaron 1:09:35

9d ago1:09:35

1:09:35

Yogi Aaron's journey in the yoga world began in the mid-1990s, a time when the practice was gaining traction globally. Practicing alongside notable individuals like Wade Morrison and witnessing the rise of brands such as Lululemon, Yogi Aaron has seen the yoga community evolve over the years. He takes pride in Lululemon's international success, par…

1
Modernizing Code with Edward Hieatt 48:59

10d ago48:59

48:59

Mending code while it is running is risky. One wrong move and a small change can bring the entire system to a halt. Today we talk with Edward Hieatt, Chief Customer Officer at Mechanical Orchard, a GenAI native company that modernizes critical legacy applications without disrupting what they are doing. He tells us how to use AI to identify system d…

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265: Championing Holistic Beauty - with Hannah Minardi 1:00:55

16d ago1:00:55

1:00:55

Hannah Minardi, a passionate advocate for health and wellness in skincare, offers profound insights into maintaining youthful beauty without compromising health. Recently, she emphasized the importance of holistic well-being in her discussions, highlighting shared values with her hosts. Introducing Cosmeceuticals and Clean Ingredients Minardi intro…

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Mending Code with AI with Ray Myers 58:19

27d ago58:19

58:19

AI proves to be great at writing new code, but what are its capabilities when it comes to mending the old one? Today we talk with Ray Myers, a legacy code expert and sceptical enthusiast for AI. With 16 years of software engineering experience, he focuses on collective lessons learned to improve our existing systems and organizations. He tells us w…

1
263: Unlocking Potential with Energetic Literacy - with Jessica Corbin 1:17:02

1M ago1:17:02

1:17:02

Jessica Corbin's journey into understanding and addressing burnout began with early creative expressions in her grandparents' backyard. As a child, she thrived in activities that allowed her to channel her energy creatively, such as building obstacle courses. This creativity extended into her athletic pursuits, where she found joy and expression th…

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264: Fitness Journey over 50 - with Mareya Ibrahim-Jones 1:15:22

1M ago1:15:22

1:15:22

As Mareya Ibrahim-Jones approaches her 55th year, she prepares for her second bikini competition, reflecting on her long commitment to fitness, health, and wellness. Ibrahim's journey showcases the resilience and adaptability needed to thrive later in life, particularly for women. She offers valuable insights into physiological changes after 50, em…

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Quality-Check of External Dependencies with Feross Aboukhadijeh 45:41

1M ago45:41

45:41

Many of the largest companies rely on third-party code to run critical parts of their software. However, there's often little focus on ensuring the quality of these external dependencies. Today we speak with Feross Aboukhadijeh, CEO and founder of Socket, a developer-first security platform. Socket helps developers and security teams release softwa…

1
262: Fascia: Unlocking Body's Healing Potential - with Julia Blackwell 1:05:03

1M ago1:05:03

1:05:03

Julia Blackwell, a fascia release expert, discusses the crucial role of fascia in the body and how fascia release can enhance mobility, alleviate pain, and even address emotional issues. What is Fascia? Fascia is a dense network of connective tissue that envelops everything in the body—from muscles and organs to bones and nerves. Blackwell describe…

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261: Exploring Neurofeedback Potential - Andrew Hill 1:16:06

2M ago1:16:06

1:16:06

In the expansive realm of mental health and cognitive enhancement, neurofeedback emerges as a particularly promising approach to brain training. It offers exciting possibilities for optimizing brain function and mental well-being. But what is neurofeedback, and how does it work? Join us on a journey through the brain's intricate pathways, guided by…

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260: The Power of Infrared Saunas - with Connie Zack 1:04:04

2M ago1:04:04

1:04:04

In our quest for health and vitality, we often seek solutions that align with our body's natural rhythms and capacities. For Connie Zack, the journey toward wellness began with a personal mission rooted in pain, passion, and the transformative potential of infrared technology. The Origin Story of Sunlighten Connie Zack's trajectory towards founding…

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259: The Link: Health and Productivity - with Cory Holly 3:06:25

2M ago3:06:25

3:06:25

In a world rife with distractions, demands, and existential contemplations, Cory Holly emerges as a beacon of wisdom, merging health consciousness with a deep understanding of the human condition. His journey, characterized by curiosity, skepticism, and steadfast commitment to wellness, provides invaluable insights into the complex relationship bet…

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258: Explore Spirit Gym - with Paul Chek 2:03:50

2M ago2:03:50

2:03:50

In the realm of holistic health and spiritual enlightenment, Paul Chek stands out as a seminal figure. His journey from a farm on Vancouver Island to becoming a renowned holistic health practitioner is both fascinating and inspiring. With over 40 years of clinical experience and a wealth of knowledge from athletic pursuits, spiritual exploration, a…

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257: Combatting Toxins: Understanding & Solutions - with Wendy Myers 54:01

3M ago54:01

54:01

In today's bustling world, we're surrounded by a silent assailant that often goes unnoticed: toxins and heavy metals. As Wendy Myers aptly puts it, these insidious elements lurk in our environment, stealthily infiltrating our bodies through the air we breathe, the food we eat, and the water we drink. But what exactly do these toxins and heavy metal…

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256: Break Free with Muscle Mom - with Amy Fox 1:00:23

3M ago1:00:23

1:00:23

Tired of the relentless cycle of yo-yo dieting? Ready for a healthier, sustainable fitness and nutrition path? Fitness coach Amy Fox, founder of the Food and Mood Cafe, shares her expertise on becoming a "muscle mom" — moving past the limitations of restrictive diets and excessive cardio workouts. Embrace strength training Amy stresses the signific…

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255: Gut Microbiome: Key to Health - with Christine Rosche 1:06:46

3M ago1:06:46

1:06:46

In today's fast-paced world, maintaining optimal health often feels like a daunting challenge, particularly for young people who experience severe fatigue and various health issues, despite seeking medical advice. Emerging research, however, reveals a crucial element of our well-being lies within: the gut microbiome. Gut Health: A Keystone of Immun…

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254: Radical Life Extension - with Marek Piotrowski 1:39:54

3M ago1:39:54

1:39:54

In a world where scientific advancements are pushing the boundaries of what's possible, the quest for radical life extension has emerged as a forefront of innovation. Spearheading this exploration is Marek Piotrowski, whose visionary insights shed light on the transformative potential of extending human lifespan beyond conventional limits. Through …

1
From Vintage Computers to Test Automation with Sophia McKeever 56:37

3M ago56:37

56:37

How do the love for vintage computers and test automation come together? Can one inspire another and how? Today we talk with Sophia Mckeever, a software development engineer at Pokemon Company International, a test automation framework architect, and a computer historian. She tells us what led her to collect vintage computers, how they evolved into…

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253: Navigating Through Stress and Trauma - with Jeff Crippen 1:02:49

4M ago1:02:49

1:02:49

Resilience emerges from the crucible of adversity, transforming past stress and trauma into pillars of inner strength and fortitude. In a world where minor setbacks can appear as colossal barriers, the importance of understanding resilience cannot be overstated. This article explores insights from Jeff Crippen, highlighting how individuals can leve…

1
Kubescape with Shauli Rozen 39:17

4M ago39:17

39:17

In Kubernetes, security is a joint effort between security engineers and DevOps. A perfect tool to bring these two together is Kubescape, an open-source Kubernetes security project. Today, we talk with Shauli Rozen, the CEO of ARMO, the company behind Kubescape. Shauli has more than fifteen years of experience in technology, B2B management, and bus…

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252: Future Health Through Regenerative Medicine - with Jeffrey Gross 1:11:17

4M ago1:11:17

1:11:17

In a world where conventional medical approaches often fall short, the realm of regenerative medicine emerges as a beacon of hope for those seeking alternative solutions to health and longevity challenges. At the forefront of this groundbreaking field stands Dr. Jeffrey Gross, a distinguished neurological surgeon with a passion for exploring the un…

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251: Improving Indoor Air Quality - with Mike Feldstein 1:02:38

4M ago1:02:38

1:02:38

In recent years, the importance of indoor air quality (IAQ) has gained significant attention, with growing awareness of its impact on health and well-being. Among those leading the charge in understanding and addressing IAQ issues is Mike Feldstein, whose insights and innovations are shedding light on the crucial need for cleaner indoor environment…

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250: Mysteries of the Mushroom Renaissance - with Robert Johnson 1:00:26

4M ago1:00:26

1:00:26

The world of mushrooms is undergoing a renaissance, and Robert Johnson is at the forefront, shedding light on its many dimensions. In a recent conversation, Johnson delved into the intricacies of this burgeoning field, offering valuable insights into the evolving landscape of mushroom cultivation, consumption, and its potential impact on health and…

1
Reviewing Logs with Joe Gross 50:23

4M ago50:23

50:23

Reviewing logs for security threats and operational functions can be a cumbersome task. Attention is a finite resource, and it is easy to miss something when faced with megabytes of data. Today, we talk with Joe Gross, the Director of Solutions Engineering at Graylog, a leading centralized log management solution for capturing, storing, and enablin…

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249: Sexual Health by Dr. Molly Maloof 1:23:55

5M ago1:23:55

1:23:55

In the realm of human health, few topics are as multifaceted and integral to overall well-being as sexual health. Dr. Molly Maloof, a prominent figure in the fields of medicine and wellness, offers valuable insights into this complex and often overlooked aspect of human physiology and psychology. From the biological underpinnings of human attractio…

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248: Microdosing Psychedelics - with Paul Austin 1:19:35

5M ago1:19:35

1:19:35

In recent years, there has been a growing interest in the therapeutic potential of psychedelics for personal development and mental health. Among the various approaches to psychedelic use, microdosing has emerged as a particularly intriguing practice. What is Microdosing? Microdosing involves taking small, sub-perceptual doses of psychedelics such …

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Managing Security Services with Scott McCrady 52:11

5M ago52:11

52:11

Cyber security is not a core activity of most software development companies. It is an outsourced activity that simply has to be done so that we can deploy our core services. Today, we talk with Scott McCrady, CEO of SolCyber Managed Security Services and an accomplished international executive with broad experience in sales, business development, …

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246: Managing Nasal Allergies: A Comprehensive Guide - with Shani Bocian 39:51

5M ago39:51

39:51

Nasal allergies, also known as rhinitis, affect an astonishing number of people globally, with approximately 100 million individuals grappling with nasal inflammation and related symptoms. In a recent interview with Shani Bocian, co-founder of AllerMi, a telemedicine company specializing in allergy care, she shed light on the intricacies of nasal a…

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247: Longevity Journey: Unveiled Path - with Chris Burres 1:26:31

5M ago1:26:31

1:26:31

In the realm of longevity, journeys often unfold unexpectedly, exemplified by Chris Burres, a prominent figure in the supplement space and fervent advocate for extending human lifespan. His trajectory from a carbon nanomaterial scientist to a pioneering figure in longevity is testament to life's serendipitous pathways. Longevity, the pursuit of a l…

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245: Unveiling the Power of Algae: A Deep Dive into Brain Health and Beyond - with Catharine Arnston 1:00:06

5M ago1:00:06

1:00:06

Catherine Arnston, an esteemed authority in algae nutrition and wellness, will guide us on an exciting journey into the world of reimagined brain health with algae. Catherine's exploration into the world of algae began in 2008 when her younger sister faced a breast cancer diagnosis. This pivotal moment led her to delve into alkaline diets, ultimate…

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244: Biohacking and Anti-Aging - with Neil Paulvin 1:15:28

6M ago1:15:28

1:15:28

Dr. Neil Paulvin, an expert in healthcare, bridges the gap between biohacking and anti-aging, utilizing his vast experience alongside modern technology and data to steer patients towards improved health and longevity. Leveraging Data in Health Innovations Emphasizing the importance of health data and technology, Dr. Paulvin illustrates how these to…

1
Developer Experience with Ramiro Berrelleza 38:13

6M ago38:13

38:13

How to set up developers for success? For the longest time, companies left developers to their own devices to figure out the workflows and tools they will be using. As the teams grew, so did their problems due to the lack of established procedures and good practices. Today, we talk with Ramiro Berrelleza, the CEO and co-founder of Okteto, the leadi…

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243: Exploring Indoor Air Pollution: Insights from Michael Rubino 45:43

6M ago45:43

45:43

In today's world, where technology enables precise health tracking, a crucial element often remains overlooked: the air quality within our homes. In a thought-provoking discussion with Michael Rubino, an expert in the construction industry, we explore the hidden dangers of indoor air pollution, especially the silent threats posed by mold and bacter…

1
Sustainable Opensource with Cory O’Donel 55:06

6M ago55:06

55:06

Back in August 2023, HashiCorp announced that after nine years of Terraform being open source under the MPL license, they were switching it to a non-open source BSL license. This sent shockwaves through the software development community. Today we talk with Cory O'Daniel, a CEO and co-founder of Massdriver, a company helping improve developers' exp…

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242: Holistic Cancer Journey - with Katrina Foe 1:02:40

7M ago1:02:40

1:02:40

Cancer is a formidable adversary that has touched the lives of many, inspiring a quest for answers, understanding, and healing. One individual, Katrina Foe, embarked on a profound journey after facing her own battle with breast cancer. In this article, we delve into Katrina's experiences, insights, and the holistic approach she embraced to unearth …

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241: Unveiling Environmental Toxins: Assess, Detoxify, and Thrive - with Wendie Trubow 50:10

7M ago50:10

50:10

In a world filled with unseen environmental toxins, it's crucial to understand the common types and sources of these harmful substances that permeate our daily lives. Wendie Trubow, a functional medicine practitioner, sheds light on the pervasive nature of environmental toxins and the importance of evaluating individual risks of exposure. This podc…

1
Software Bills of Behavior with Andrew Hendela 49:43

7M ago49:43

49:43

Simply knowing what is in your software is not any guarantee of safety. We need to know what that software does versus what we expect it to do. We need to know its rules of behavior. Today, we talk with Andrew Hendela, a founder of Karambit.ai, a company dedicated to automatically detecting malware and securing your software supply chain. Andrew wo…

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240: Optimizing Kidney Health - with Fiona Chin 1:12:22

7M ago1:12:22

1:12:22

In the vast landscape of health and wellness, Fiona Chin's story stands out as a testament to the power of curiosity, resilience, and proactive well-being. Fiona, a passionate advocate for natural medicine and a practitioner herself, has navigated the realms of health, facing challenges and discovering unconventional paths to optimal well-being. Th…

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239: Glyphosate's Impact on Women's Health - with Susana Puelles 1:02:26

8M ago1:02:26

1:02:26

In the realm of women's health, the significance of environmental factors affecting fertility and overall well-being has come to the forefront. Susana Puelles, a seasoned healthcare provider with over 25 years of experience, explores holistic approaches to address women's challenges, particularly regarding glyphosate exposure, aging, and infertilit…

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Socio-Political Implications of Legacy Code with Amy Newell 48:48

8M ago48:48

48:48

In the age of rising AI, we cannot neglect the topic of the social and political consequences of the code we leave behind. Today, we talk with Amy Newell, a 24-year veteran of the tech industry and an avid activist in issues spanning from local politics to tech. Amy discusses how to engage with emerging technologies, how to use them, and how to cre…

1
Automatic Refactoring with Jonathan Schneider 52:35

8M ago52:35

52:35

Automating refactoring and code transformation is a fascinating and efficient way to eliminate technical debt. Today, we talk with Jonathan Schneider, a Co-Founder and CEO of Moderne, Inc., and a former senior Software Engineer at Netflix, where he created Netflix Rewrite - a large-scale automated refactoring tool for Java codebases. Jonathan is al…

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Disruptive Thinking with Lance James 48:43

9M ago48:43

48:43

Imagine if you could counter ransomware by exploiting it to create a backup of your attacked data for you. Now, that would be disruptive! Today, we talk with Lance James. James is an experienced cybersecurity specialist with 25 years of experience in the field. Building on his programming, network security, digital forensics, malware research, and …

1
From Monolith to Understanding with Nelida Velazquez 48:47

10M ago48:47

48:47

Going from monolith to microservices is one of the most popular topics in software engineering. But jumping the boat without understanding why can be a dangerous (and expensive) adventure. Today we talk with Nelida Velazquez. Nelida is a senior software engineer at Cobalt, a cyber security company that offers pentest as a service. As a backend deve…

1
The Old New Thing with Raymond Chen 37:48

10M ago37:48

37:48

Microsoft invited the Legacy Code Rocks team to attend Microsoft Build Conference and gave us access to the studio on the third floor of the Seattle Convention Center. In this episode, we talk with Raymond Chen, a senior software engineer at Microsoft. Raymond has been involved in the evolution of Windows for more than 30 years. In 2003, he began a…

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238: Breathing Exercises: Less Stress, Stronger Lungs - with Mark Carbone 47:30

10M ago47:30

47:30

In our fast-paced world, stress has become a constant companion due to work, family, and daily demands. However, there's a potent tool to combat stress and boost well-being: breathing exercises. These exercises not only manage stress but also enhance lung capacity. Discover how incorporating proper breathing techniques can lead to a healthier, calm…

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Lewis Caralla: Head Strength Coach & Author: "HARD WORK PAYS OFF, BUT NOBODY TELLS YOU WHEN" - COACHING PLAYERS TODAY, INSPIRATION, SPRINTING IN THE DARK, BEING A DIFFERENCE MAKER. 37:45

11M ago37:45

37:45

Lewis Caralla is in his 16th year in the Division 1 Football Strength & Conditioning industry, and the author of the newly released, Fire Lighters 365: Daily Motivational Messages for Coaches, Athletes, and Leaders. He is currently serving as the University of Charlotte 49ers Director of Strength and Conditioning. (2023) Caralla has served as the H…

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237: Understanding the Spike Protein and Its Impact on Health - with Sara Banta 59:40

11M ago59:40

59:40

Over the last few years, the spike protein has become a hot topic of discussion due to its association with COVID-19 and the various strains of the virus. This glycoprotein is responsible for the virus's ability to infect human cells, leading to a chain reaction of events in the body. In this podcast, we will delve into the spike protein, its inter…

1
Hannah Huesman: Texas Rangers Mental Performance Coordinator: HUNT THE GOOD, MENTAL SKILLS FOR PERFORMANCE, AWARENESS, HAVING A PLAN, WHO ARE YOU?, WHERE TO START 57:07

12M ago57:07

57:07

Hannah Huesman is the Mental Performance Coordinator for the Texas Rangers Organization. She also travels for speaking engagements on how training your mental skills can help ANY performer. Hannah has worked with the FDNY, MLB, Business executives, actors, and athletes of all ages. She is also the host of #MentalSweatMonday on Instagram, Twitter, &…

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Playwright with Debbie O’Brien and Max Schmitt 36:35

12M ago36:35

36:35

Microsoft invited the Legacy Code Rocks team to attend Microsoft Build Conference and gave us access to the studio on the third floor of the Seattle Convention Center. In this episode, we talk with Debbie O’Brien and Max Schmitt, both part of the Microsoft Playwright team.. Playwright is a tool developed by Microsoft that allows developers to autom…

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236: Unleashing the Power of Binaural Beats - with Wayne Altman 50:12

12M ago50:12

50:12

Wayne Altman's life has been a remarkable journey filled with diverse experiences and a relentless pursuit of purpose. From his time in the army to his career in business, Altman has always sought meaning beyond himself. One significant development in his life was the discovery of binaural beats, which led him to create Melody Clouds, a platform th…

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Darin Olien: Author, TV Show Host, & Superfood Hunter: FATAL CONVENIENCES IN YOUR LIFE, THOUSANDS OF EVERYDAY DECISIONS YOU MAKE ARE TOXIC 50:46

12M ago50:46

50:46

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron. Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a p…

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