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This podcast discuss the ups and downs of motherhood seen through the eyes of a stay at home mom ( me!) and also discuss the issues that us women face in our everyday lives This is Motherhood at its best We’re not perfect but we’re making it!!!! email is rcoppin222@gmail.com Instagram: www.instagram.com/mamalyfeplus3 YouTube: https://youtube.com/channel/UCfIaGj3Cp1XanRiOcaTu9kw
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Because It's About Time Someone Did
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Two best friends, Sarah and Lenzy, discussing paranormal occurrences, haunted places, and creepy ass creatures. 👻🤘Sit back, relax and here’s to hopin’ that Ghosts Don’t Eat Our Ass. Want to share your paranormal experiences with us? Contact us at ghost.demyass@gmail.com! And make sure to follow us on Instagram @ghostdema
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A veterinary podcast blending education with humor and discussing everyday questions and concerns from pet owners in a way that's both informative and entertaining.
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Weekly episodes follow a DnD game with a lot of home brew involving animals that have gained sentience. Finding their place in the universe is more difficult than it sounds when they don’t know their own origin.
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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The Green Fish Blue Oceans podcast helps you become a sustainable seafood shopper while you learn about seafood and the oceans, in thirty-minute episodes. This fun, educational, bi-weekly show tackles sustainable seafood, aquaculture, and ocean challenges, from shopping and cooking tips to easy-to-prepare recipes and seafood traceability. Don’t just eat seafood, eat seafood that is good for you and the oceans with Green Fish Blue Oceans podcast.
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This isn’t a podcast for total beginners. We’re going to assume that you know what plot structure is, what a protagonist is, where ideas come from, and how to use a semicolon. This is a podcast for people who can already write okay, but want to do better.
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Are you tired of not knowing what to do in the gym? Frustrated with trying to eat ”right” but not sure what eating right actually is? Annoyed that you are trying but you’re not seeing results? I get it! Hi, I’m Rachel. Wife, mom of 6, and Registered Dietitian. For years I regularly exercised and ate healthy, but I never felt or looked how I thought I should for the amount of effort I put it. Ever felt that way? Then, after having my 3rd baby, I just couldn’t get the extra fat off my midsecti ...
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Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center’s licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you. Because in the end, we believe that recovery is possible. It’s only when we have honest conversa ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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You’re busy, so let’s just get right to it. Most of us don’t take enough time for ourselves, and Mommy Needs to Eat Too is here to change that, one podcast at a time. Each week, Erica will take you through a variety of riveting anecdotes, some random (likely trivial) knowledge related to said anecdotes, and a #treatyoself moment. Now don’t let the name of the show fool you: this podcast is for everyone! Part self-care, part quirky humor, with a heavy peppering of curse words, Mommy Needs to ...
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Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within. Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he guides you through transforming your life. From affirmations to interviews, live talks to intimate hypnosis sessions Joe will take a comprehensive h ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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Making The Cut with Davina McCall & Michael Douglas
Davina McCall, Michael Douglas & Entale Studios
Don’t know what to eat? Don’t know what to watch? Don’t know which toothpaste to choose? Davina McCall and Michael Douglas make the tough decisions easy for you. This podcast is like the TripAdvisor for your life. From iconic movies to the best mascara, let Davina and Michael guide you through what’s hot and what’s not. And when they need help making the cut, they call in on some of their friends to join them.We are not paid or associated with anything that we review, these are only our opin ...
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Our lives are frequently and significantly affected by food. Because we must eat to survive, many human cultures have developed with food at their very core. Through prosperous times and depression what we eat has influenced art, music, science, relationships, and more. In this fast-paced world, we often don’t take the time to consider how food gets to our plates, the importance of what and how that food is produced and the aesthetics of food requirements and food enjoyment. Often, seemingly ...
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Welcome to Differently Brained, the podcast where no brain is the same. We are an Own Voices poddy that chats all things neurodivergence and mental health.
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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Transforming your obsession with food so that your life can revolve around the important things.
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiv ...
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Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of strugg ...
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A FRESH START - Healthy Habits, Time Management Hacks, Positive Thinking, Body Confidence, Mindset, Professional Busy Women
Shannon Marqueta | Healthy Habits Coach, Body Confidence Coach, Mindset Mentor
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗔 𝗙𝗿𝗲𝘀𝗵 𝗦𝘁𝗮𝗿𝘁 𝗽𝗼𝗱𝗰𝗮𝘀𝘁, 𝘄𝗵𝗲𝗿𝗲 𝘄𝗲 𝗽𝗮𝗿𝘁𝗻𝗲𝗿 𝘁𝗶𝗺𝗲 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗵𝗮𝗯𝗶𝘁𝘀 𝘀𝗼 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗱𝗲𝗰𝗿𝗲𝗮𝘀𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲. If you’ve been struggling to figure out a health plan that works for you in your busy life, one that allows you to find more internal and external confidence so you can rise up and do your best work in your life, your home, and your relationships - this is the podcast for you. Together we are going to dig into healthy habits, nutrition, and time manag ...
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Navigating through life can be quite challenging, especially if you don’t have enough support. But when you have the right tools and knowledge, this can lead you to infinite personal growth. That’s the goal of The Self-Improvement Atlas, a podcast that provides insights into Personal Science.
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The show that unperfectly describes what it's like when life has you fucked in the head while being fucked from behind while trying to maneuver through gay sex, gay dating, gay culture, gay love, gay stereotypes, gay relationships, and most importantly, that infamous gay walk of shame while living in the beautiful city of San Francisco. Hosted by Raoni Washburn. Follow on Instagram, TikTok, Threads, and Positive+1, all @exposingmygay, and don’t forget to call & leave a message on the MGEP ho ...
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The KickAround is simply about talking soccer and all that implies. Andy & Peter bring the Dallas area perspective of the game, but in a way familiar to The Ticket. The show gives sanctuary to the portion of the True Ticket P1 who also loves soccer. No matter if you’re new to the game or a long-time hardcore, don’t worry, we’re just kickin’- it around.
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Let's talk about three great things: eating, napping, and lifting!
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Down The Dog with Jon Richardson and Matt Forde
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Pederson's Farms - Powered by Protein a deep dive into Where your Food come From!
Pederson's Farms
Have you ever wondered where your food comes from? Welcome to the Pederson’s Farms podcast. Our goal is to lift the curtain on all aspects of the food industry, so you know more about what you eat. Hosted by our VP, Neil Dudley, a man with over 20 years of experience in the business, that worked his way from the ground up. We look forward to discussing agriculture, sustainability, transparency, diversity, philanthropy, and animal welfare from the perspectives of our consumers, customers, ven ...
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Are you looking for a SMART and sustainable approach to weight loss, health and longevity? Lisa Oldson, MD is a board certified physician and certified life and weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science, and closing the door on unhelpful concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but often there’s something blocking us from following ou ...
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Imagine listening in on these raw, unfiltered conversations with real couples… One partner is in $300,000 in debt, but shrugs it off. The other cries at night, anxious about the future. A couple that’s so worried about money, they never feel they’ll have enough. When they eat out, they order chicken instead of steak to save $10. Their household income: $600,000. Two parents who feel overwhelmed by work, kids, and debt. When I ask them how they’d describe their lives, they instantly say the s ...
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Charlie From Charisma On Command Drops In! On this podcast we break down philosophy, business, social skills, current events and more! Guests frequently join to share their story and spice up the conversation. Be sure to subscribe and turn notifications so you don’t miss out! ✔ ---- For business inquiries: TheDroppingInPodcast@gmail.com ---- Watch on Youtube: https://www.youtube.com/@DroppingInPodcast (Formerly known as the Charlie and Ben Podcast)
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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
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Samia Burton, hands on sexual educator and founder of Sexual Essentials, is still finding new ways to help you create the Life that you want. Not just from the couches of 85 South, and Revolt, but this time through her own voice. Not Just Another Sex Podcast will navigate life through the lens of Samia’s experiences of healing old wounds, reparenting herself, and learning how to trust the process as she sheds the traits that once kept her safe, but now interfere with her being her most authe ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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We are The Path to Goals and we are on a mission to help you quit yo-yo dieting forever, eat foods you love, embrace the strength of lifting heavy ass weights, and cultivate an undeniable level of confidence that inspires women around you to do the same. We are certified nutritionists and personal trainers with several specializations in behavior change, hormones and metabolism, sleep, stress and recovery, and mindset. If you are frustrated by all of the conflicting information floating arou ...
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Australian Farmers: Telling Our Story is hosted by television presenter and journalist, Angie Asimus and is powered by the National Farmers Federation. It’s dedicated to connecting our wonderful farmers with health conscious consumers and ethically minded shoppers. Together, we can all learn more about the food we eat and the fibre we wear. This is your exclusive look behind the farm gate. As a country girl herself, Angie knows you'll love what you hear. From the freshest produce, to carbon ...
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Welcome to the Random Pinoy Geek podcast, a weekly show where a group of friends and geeks who grew up in the Philippines talk about three random topics that are near and dear to their little geeky hearts. Don’t forget to subscribe to us by using this link: https://randompinoygeek.captivate.fm/listen Join our Discord community if you want to have similar discussions with your fellow geeks: https://discord.com/invite/zqBk3G6pqz If you want help us out even further, you can donate any amount t ...
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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The science stories that will actually change your day — and maybe make you laugh. Science unscripted is a podcast, radio show & YouTube channel driven by listeners. Hello from Germany :)
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Welcome to the Wilder Podcast! Co-hosted by Chloe and Tom, we explore topics including "rewilding", sustainable living and climate change, whilst documenting our attempts to apply these principles on our 80 acres in rural Monmouthshire. We speak with experts who are passionate about understanding, protecting and restoring the natural world, to the benefit of us all. Whether that’s a professor of rewilding, a micro green start-up or charity founders, we explore their stories in a way that’s a ...
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What is American Food? is a podcast exploring the many stories that make up our food system. Through storytelling, we reveal how our U.S. food system is designed - identifying where we can most impact hunger relief, climate change, and economic stability for families everywhere. Co-hosts Hannah Semler and Ali Berlow take a broad and deep dive into food systems, in a format that questions, informs, and discusses the nature of how we understand where our food comes from in the U.S. The first f ...
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Fuck Depression. A podcast where we talk about openly about depression, our experiences and remind ourselves that even though depression is serious we don’t have to take ourselves seriously. linktr.ee/FckDepressionPod . fckdepressionpod@gmail.com
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Join a group of friends dedicated to an ongoing conversation about everything and nothing, because sometimes you need to be the podcast you want to see in the world.
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A little bit of everything happens here! Whether it’s a story time about something that happened or talking about the latest things heck even Join me while I read! You can hear it for fun or maybe you’re a parent wanting a few moments to yourself to eat that chocolate without the kids knowing! Maybe you’re Going for a drive and don’t want your kid(s) on electronics pop this on and let them hear a good ole Story! Put on my podcast and let me read to you while you enjoy the peaceful minutes al ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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The V-Word by Sarah-Jane Crawford is a vegan podcast. After being inspired to turn vegan back in 2015 by Grime MC JME who came on my radio show, I’ve been on a mission to uncover the new age and face of veganism ever since. I figured you don’t have to be a hippy or white, middle class, only eat rabbit food or shop in Notting Hill’s organic food stores to live on a plant-based diet. On the V-Word I meet athletes, celebrities, influencers, and just all-around interesting people, reflecting a b ...
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Fitness For Freedom Tips
By Jonathan Chant - Answers Your Fitness & Exercise Questions So You Can Li
Fitness For Freedom Tips is a new type of fitness and health show. We deliver fitness tips that you can apply to your life right away in 10 minutes or less. Lets face it you’re busy and life pulls you in all directions. You want to be healthier, but living a healthier lifestyle is hard. It requires you to change and there is a lot of misinformation out there. We work hard to syphon through it to give you the most sound advice possible and set you up for the greatest chance of success. Jonath ...
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May 13, 2024 Random Pinoy Geek Podcast Episode 26 Classic Games, and Magic "Who invented that and why does everyone know that game?" Get ready to pour your little geeky hearts out with us as we listen to the hosts and special guest Freddie talk about games that they used to play (What were your favorite games to play when you were growing up?), Mag…
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114: Do I have orthorexia or am I just a healthy eater? Recognising the signs before your relationship with food turns into an unhealthy obsession.
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Are you always trying to eat perfectly healthy? As a dietitian, I've watched the pursuit of perfect health become an all-consuming battle for many. Myself included. In today's episode, we dive into orthorexia nervosa, the thin line between healthy eating and an extreme fixation on so-called 'clean' eating. We'll explore how the pursuit of eating pe…
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KickAround #362 - "Why did God pick Real Madrid to Love?"
1:26:47
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May 11, 2024 - Andy Swift is back with Peter Welpton, and now we know who are "getting the drop" in the Premier League, all of that mid-week Champions League drama and Dallas is getting a new team. Also, finally, a La Liga correspondent, Master Tasfatstion debuts to talk about Real, Barca and..uh, Girona? theKickAround.com @theKickAround See omnyst…
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Being a farmer often means being your own boss. It can involve long days spent alone. Given that, it’s very easy to stay in your own lane. Jamie Pepper’s ‘lane’ is sheep and cattle farming in Victoria. But he’s stepped outside his comfort zone in many ways. He’s a leader in the industry, with a place on the National Farmers Federation Young Farmers…
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The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Carrying excess weight around your midsection can be frustrating, especially if you maintain a healthy diet and exercise regularly. Yet, millions of people worldwide struggle with their weight, It is crucial to understand th…
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52. How To Manage Your Stress To Manage Your Weight & Increase Your Health Span
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We all have stress, half of which comes from life events, and half of which results from the daily grind & its inherent aggravations. Stress drives up cortisol, impacts our weight, and can even lead to an increased risk of heart problems. The good news? Dr. Lisa's got some science backed actions you can take to reduce stress, manage your weight, an…
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SERIES 12: Episode 5 - Halstead Baker, Forrest Gump, Ascending Bear, Stuber, Myoovi
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This week we talk bread, books, hotels and health devices. As always, send us your ideas to our instagram @makingthecutpodcast. Park House Hotel - https://parkhousehotel.com/ The Psychology of Secrets - https://www.panmacmillan.com/authors/andrew-gold/the-psychology-of-secrets/9781035002597 Melanie Cantor - https://www.instagram.com/melanie.cantor/…
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If you’ve ever struggled with indulging guilt-free or feeling shame for a food choice, check out this week’s podcast of Rise and Align with Food. When you listen you’ll learn: The difference between a mistake and self-sabotage One of the biggest barriers to learning from mistakes and what to do about it How to navigate perfectionism so you can stop…
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Monica Kalra: Breaking Taboos: Navigating Divorce and Cultural Stigma | Self-Improvement Atlas #52
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Often laden with cultural taboos and societal pressures, divorce—especially within communities of color—is often shrouded in silence and stigma. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by divorce and relationship confidence coach Monica Kalra to deconstruct divorce wit…
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I can show you the world. Shining, shimmering splendid. Tell me, writer, now when did you last read a worldbuilding guide? In this episode, returning champions Karlo Yeager Rodriguez and Simon McNeil join us to talk about worldbuilding. Links: “As the Shore to the Tides, So Blood Calls to Blood” Simon’s essay that absolutely no one is mad at Image …
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84. How Much Fat, Protein, and Carbohydrates Should I Eat In a Day? The Simple Formula to Help You Lose Weight, Increase Energy, and Boost Metabolism!
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Overwhelmed trying to get the right amount of fat, protein, and carbs in your day? Still feeling hungry after a healthy meal? Are you desperate for an easy way to eat healthy? Then you need this simple formula to ensure you are eating the right amount for weight loss, energy, and better health! PLUS get my FREE Macronutrient Formula printable Free …
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Paying it Forward, Single Parenting, and Growing a Business with Caitlin Crosby
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Hey honies, I’m going to ask you a huge favour before we dive into today's episode. Can you take a moment to leave a review of the show on whatever channel you’re tuning into? I’m pouring my heart and soul into upleveling the quality of everything here and doubling down on efforts to bring you the best stories, tools and inspiration to feel your be…
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S1 EP33: “I Was In My Nightie” & “I’m Not Trying To Get Muscly, Don’t Worry”
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On the podcast this week: As well as the quote: “the nitrates in the deceased people erode the pitch” you join us as Matt finds out LIVE about Nottingham Forest’s points deduction being upheld, we discuss Leeds United’s play-off hopes, someone is sat in Balsa’s stool and Matt has a sideboard delivered. Elsewhere… Matt plays us his new theme tune, f…
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How to Raise Healthy Kids: A Functional Medicine Approach
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Every parent wants to raise a healthy kid, but our modern world, industrialized diet, and increased stressors can make that goal feel confusing and difficult. The good news is that we can do so many things during a child’s l…
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I propose that we work on cultivating a self-care mindset instead of a long self-care to-do list. In this episode, you’ll also find some self-caring ways to help make true self-care easier and more intuitive. In this episode: Understanding real self-care: the distinction between faux self-care and real self-care. Practical self-care strategies: a r…
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28| Are you sabotaging your muscle growth? Protein timing for muscle gain
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We all (hopefully) know protein is important for muscle growth. But when you eat it matters too! Listen to this super practical episode on protein and protein timing so you can maximize your muscle growth. If you need more help with this, book a discovery call to chat with me about getting you to your fat loss and muscle gain goals. You can do that…
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Iodine: What it Is, What it Does and How Much You Need. What Science Tells us About When We Should Eat. Reviewing Lo-fo Pantry Low Fodmap Plain Flour. Nutbars: Are the Cheap Ones Just as Good?
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From Susie and Leanne on The Nutrition Couch this episode: We examine iodine. We reveal what it is, what it does in our body and how much we should be ingesting. We review new research about the importance of the times of day at which you eat your meals. We review Lo-fo Pantry Low Fodmap Plain Flour. We our listener question is about nut bars: are …
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What do you get with Nutrition Your Way?? Well, you still get all the clean eating, non-toxic nutrition info I've been sharing for years, but you also get: -Macros for Menopause -The Ultimate Meal Planning Framework -How to keep eating your favorite foods with simple, easy swaps, even if you have a chronic illness! Are you ready to discover Nutriti…
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Bonus CNC193 | Chaos in the Pantry | CNC41
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As we gear up for summer and plan for all the kids to be home, let’s not forget about all the snacks that will be consumed! We are throwing it back to an episode from 2021! Heather is giving all the best shopping and organizational tips and tricks for having a pantry that is both functional and efficient. Whether your pantry is large or small, this…
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155. “We have $22k in cc debt—but I want to renovate the house” (Part 1)
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Paul and Morgan, 37 and 33, find themselves in a painful loop of arguments and unchecked spending, putting the future of their young family at risk. We hear about destination concerts, ongoing renovations, and charged vacations—but it’s their fixed cost percentage that is most worrisome. This episode is brought to you by: LMNT | Right now, LMNT is …
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GUEST: Financial Coach - Jenny Phan
1:06:24
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In this episode we are joined by special guest, Jenny Phan who is Personal Finance Expert building first generational wealth! Jenny has an inspiring story of paying off 100k in debt with one goal in mind- to gain financial freedom. Now, Jenny is coaching others to do the same! However, reaching this goal did not come without years of immense sacrif…
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[Recover Strong] Reclaiming BODY TRUST with Hilary Kinavey, LPC, of the Center for Body Trust
34:39
34:39
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Is it really possible to trust your body after living with an eating disorder? Today's guest says YES. Body trust is a birth right, and you can find your way back to it again. Licensed professional counselor, educator, author, and coach - Hilary Kinavey joins host Andrea Wells to unravel how societal pressures, fatphobia, and diet culture distort o…
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288: An Exciting Budget Friendly Way To Shop and Save On Whole Food Plant-Based Groceries
10:02
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Curious about saving money on your grocery shopping while still getting high-quality whole food plant-based products? Well, Jarrod and I have an exciting story to share! We've recently discovered a fantastic way to cut costs on our plant-based pantry and frozen food items, and it's truly a game-changer! Join us as we dive into the thrill of finding…
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day with brain fog, which is a clue that our brains (and our bodies) need some support. Left unchecked, there can be long-term …
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27| Live Coaching: Celebrating healthy behaviors over quick results for life-long change
13:57
13:57
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Listen in on this fun live coaching session with my recurring client, Rachel. We discuss non-scale victories, how behavior change is the key to long-term results, and more in this behind-the-scenes look into coaching. If a practical, whole-woman approach to fat loss and muscle gain resonates with you, book a discovery call to find out more about wo…
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#240: It’s Sunday! Get Your Purple Thigh Highs Out!
2:18:36
2:18:36
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We are days away from the 2024 Met Ball, one of the most exciting fashion days of the year, so, naturally, your TSHE hosts are here to talk style! What is our personal style? Trendy? Classic? Non-existent? How has it changed over the years? Why are stretchy pants the best? And why is everything a crop top??! In small talk, Hillary faces a parenting…
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Feral’s back – just in time to wreck Jay’s voice again! (And Siryn’s, but we’ll get to that later.) (X-Force #88) In which timeline math is almost never worth it; Tarot comes back from the dead (kind of) (maybe); Magma makes a heel turn; “King Bedlam” would be a great name for a ska band; not every nude man can turn into a bear; and you don’t have …
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May 6, 2024 Random Pinoy Geek Podcast Episode 25 Geeks Eat Pets "I was from an island that's why I don't eat fish. Because fish are friends, not food" Get ready to pour your little geeky hearts out with us as we listen to the hosts talk about pets (Do you have any pets?), their favorite crossovers growing up (What were your favorite crossovers grow…
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113: "I want to be skinny!" How to navigate bad body image days
22:04
22:04
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Does "I wish I was skinny. I HATE how my body looks" sound familiar? Wanting to be skinny is something Lyndi & Natalia know too well. We live in a world that tells us the most impressive thing a woman can be is thin. It's no wonder we are constantly trying to lose weight. But this isn't actually helping us be healthier, more confident or happier. W…
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51
Introducing Soothing Sleep: A Podcast to Help You Fall Asleep
37:43
37:43
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Welcome, Dreamers, to 'Soothing Sleep,' your sanctuary for bedtime bliss. In today's episode, we embark on the 'Soothing Sleep Express,' a luxury train journey that whisks us from snow-capped mountains to serene coastal settings. Relax in your private car as the mesmerizing landscape transforms, providing the perfect setting for deep relaxation and…
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KickAround #361 - "Haaland Breeding Program"
1:17:23
1:17:23
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May 4, 2024 - Lars Sivertsen returns to fill in for Andy, joining Peter to discuss both Arsenal and Man City's wins and the race to the PL finish line. Also a recap of the Champions League semi-final 1st legs and Daniel Robertson ties a bow on another Serie A season. website: theKickAround.com See omnystudio.com/listener for privacy information.…
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Gabe's voice undergoes an unexpected transformation, and why two people have been running around a 'wall of death' in Italy. Also, send your favorite SAD SONG to su@dw.com - and let us know why you listen to it?By DW.COM | Deutsche Welle
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How to Intermittent Fast – That Was Yesterday Live
30:52
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In this episode of "That Was Yesterday," hosted by Joe Carabase, delve into the world of intermittent fasting. With intermittent fasting gaining popularity, Joe navigates through the noise and shares methods to fast effectively without it becoming a source of anxiety. While traditional fasting methods may work for some, Joe introduces unconventiona…
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Menopause, Health and Weight Loss – That Was Yesterday Live
1:10:07
1:10:07
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Join host Joe Carabase in this enlightening episode of "That Was Yesterday," where he shares a recording of a seminar dedicated to weight loss and menopause. While obviously Joe hasn't personally experienced menopause, his extensive work has empowered numerous women to take control of their lives during this transformative stage. In this seminar, J…
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Tips To Start Your Weight Loss Journey – That Was Yesterday Live
1:00:48
1:00:48
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Welcome to "That Was Yesterday," hosted by Joe Carabase. In this empowering episode, Joe shares a captivating recording of a seminar that delves into the art of achieving achievable goals and taking simple yet effective steps to reclaim control of your weight loss journey. Join Joe as he breaks down the barriers to sustainable weight loss, offering…
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How To Get Out Of Your Own Way – That Was Yesterday Live
45:39
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In this episode of "That Was Yesterday," join your host Joe Carabase for an exploration of mental fitness and emotional well-being as essential components of successful weight loss and overall physical health. Joe shares a recording of a seminar, where he delves deep into the complexities of the mind and emotions. Discover how addressing automatic …
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On the second episode this week: Jon’s attacked by a Zombie Wasp. we discuss Stephen Maguire eating a fly A listener complains about our first ever Bastard of the Week We digest Bellingham & Kane’s penalty incident Fordy gives us another 'Film Review' Rich Stu returns with a new sign off. We uncover a new Youtube Star. Jon eats some Booze flavoured…
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Celebrating Mental Health Awareness Month, the ladies dive into mental health in the veterinary office. Stay in the loop with Dr. Olson and Amanda’s adventures beyond the mic! Join our pet-loving community online: 🐾 Instagram: @FecesAndLaughter 🐾 TikTok: @FecesAndLaughter 🐾 Facebook: Feces and Laughter 🐾 Email: fecesandlaughter@gmail.com Follow, sh…
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201
Depressed or Anxious? You May Never Eat Sugar Again After Listening To This
32:52
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Excess sugar consumption is one of the deadliest drugs of our time, and it’s virtually ubiquitous in our modern-day industrialized food system. Everywhere you turn, there’s sugar—from blended coffees to protein bars, drinks,…
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Unhappy with your body? Deleting Instagram may help (if you're a woman). Also, forget 'cold tubs' if you want bigger muscles — and why do we consume content that makes us sad?By DW.COM | Deutsche Welle
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51. Don’t Let “Compare & Despair” Derail Your Weight Loss
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As the saying goes, "Comparison is the thief of joy." Comparing your weight loss journey, and your body, to others can leave you feeling frustrated & defeated. What do most of us do when feeling frustrated? We give up. Or perhaps we soothe ourselves with food or drinks. Find out how to recognize the Compare & Despair cycle, and how to break free of…
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SERIES 12: Episode 4 - Duke of Cumberland, Kiss Kiss Bang Bang, Pull Up Bar, Riyets, Forest Feast, Baby Reindeer
50:30
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Did you know you can make money listening to this podcast? Kind of. Listen to the end to find out how. Send us voice notes of your recommendations to our instagram @makingthecutpodcast. Haslemere Hospital - https://www.royalsurrey.nhs.uk/haslemere-hospital/ The Duke of Cumberland Arms - https://dukeofcumberland.com/ Kiss Kiss Bang Bang - https://ww…
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186: I Don’t Know Who Needs to Hear This…
14:59
14:59
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Do you need a little boost of faith to just keep going? Today’s episode is for the person who’s wondering if there’s light at the end of the tunnel. Listen now. Did you enjoy the episode? DM me on instagram and let me know what you thought.By Reshanda
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83. Stop Counting Calories to Lose Weight! Why Calorie Counting Doesn’t Work and What You Should Do Instead for Weight Loss!
14:20
14:20
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Do you wonder how “many calories should I eat to lose weight”? Not sure if calorie counting is the fastest way to shed those extra pounds? Confused by the low calorie, low carb, and low-fat diet trends? Find out why calorie counting for weight loss is not the best approach and what you should do instead to reach your ideal weight goal! In his episo…
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Dr. Julie is a highly skilled energy medicine practitioner who holds a doctorate in Traditional Chinese Medicine and is a Reiki Level 3 Master healer. She combines the ancient wisdom of acupuncture with the subtle energy healing of Reiki — a powerful synergy that addresses physical, emotional, and energetic imbalances, and releases pain from the bo…
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Health and weight loss isn’t always logical. Being told to eat less and exercise more often isn’t always useful advice, because to do this consistently requires a transformation from within. Join your host Joe Carabase, a licenced professional hypnotist with a track record of successfully helping people take control of their own well-being as he gu…
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Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs
1:31:36
1:31:36
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View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Each bite of food we eat has the potential to modulate our genetics and impact every cell of the body—don’t you want those levers to be moving in the right direction? Eating for health is one thing, but eating to beat diseas…
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