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We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!
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Glue Factory Podcast

Glue Factory Podcast

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Welcome to the Glue Factory: a new comedy podcast from the creators of Trashfuture, BudPod and more. Milo Edwards, Olga Koch, Pierre Novellie and Riley get together with guests and pour out the contents of their addled minds.
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The Movement Docs

The Movement Docs

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The Movement Docs is a podcast by Physical Therapy and Athletic Training students for all students and clinicians in the rehab fields. Though our foundations lie in rehab, strength training and sports performance, we will cover a wide variety of topics geared toward clinical, and personal growth. "Movement with a Cause."
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If you're wanting to improve and optimise your training, performance, rehabilitation, recovery and health without the BS, this podcast is for you. I blend my experience training elite level athletes with the principles of exercise physiology, anatomy, biomechanics and sports science into bite-sized episodes so that you can understand the way things actually work, without having to sit down for hours on end.
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The Sunshine Place

Audacy Studios | Team Downey

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Once called “the miracle on the beach,” Synanon began in the 1960s as an experimental rehab facility in Santa Monica, California with a radical claim: It could cure heroin addiction. Before long it would make an even bolder claim - it could cure any of your problems, all you had to do was move in. What started in a house on the beach soon spread to compounds across the country. The man who made the miracle happen, Charles E. Dederich, aka “Chuck,” would be the one to destroy it all, along wi ...
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Chris Hughen sat down with Ben Cormack to discuss all things patient education. We dive into the challenges of standardization in patient education, common mistakes, building trust and connection, recognizing when things aren’t going well, and much more. Watch the full episode: https://youtu.be/lOBBMu5BQaA More about Ben: Ben’s Instagram Ben’s Twit…
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Chris Hughen sat down with Jonas Thorland to discuss all things meniscus tears. We dive into degenerative versus traumatic tears, surgical vs non-surgical management options, meniscectomies vs meniscal repairs, and much more. Watch the full episode: https://youtu.be/Vw0L-fATJlw More about Jonas: Jonas’ ResearchGate The DREAM Trial Feasibility Study…
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Comedian Ed Night tells the gang about how he became a Yahtzee champion in lockdown. Find Ed on Instagram here: https://www.instagram.com/_ednight/ Get the Patron-exclusive second part of this episode on Patreon here: https://www.patreon.com/posts/110378909/ Watch this full episode on YouTube here: https://youtu.be/ALhlyr_2ZzU Follow us online to g…
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Chris Hughen sat down with Derek Griffin to discuss all things Fibromyalgia and chronic pain. We dive into the diagnosis of fibromyalgia, management strategies, addressing common misconceptions, and much more. Watch the full episode: https://youtu.be/XSRzfo7-Mvo Resources: Derek’s Twitter E3 Rehab Fibromyalgia Article --- Follow Us: YouTube: https:…
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Chris Hughen sat down with Laurel Beversdorf and Sarah Court to discuss popular myths within yoga and pilates. We dive into 4 commonly held beliefs and misconceptions surrounding strength training within the yoga and pilates communities. Watch the full episode: https://youtu.be/x3R4exyQbfg Resources: Movement Logic Website Movement Logic Podcast Mo…
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The gang are joined by Australian comedian Tom Ballard to discuss Riley's supply teacher, ska music and the peculiar invention of Johnny Gourdly All Tom's info inc. tour dates can be found here: https://tomballard.com.au/ Get the Patron-exclusive second part of this episode on Patreon here: https://www.patreon.com/posts/109576276/ Watch this full e…
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Chris Hughen sat down with Marc and Nicole Surdyka to discuss all things ACL Rehab. We dive into commonly held beliefs related to ACL surgery, average rates of return to sport, potential risk factors associated with a second injury, strategies to reduce the likelihood of a second tear, and much more. Watch the full episode: https://youtu.be/g3Luxxg…
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Chris Hughen sat down with Jake Tuura to discuss all things tendons. We dive into the management strategies, and misconceptions of, acute and persistent achilles and patellar tendinopathies. More about Jake: Jake’s Instagram Jake’s Twitter Jake’s Website Jacked Athlete Podcast --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https…
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Comedian Josie Long joins the gang to talk about Riley's trip to a very particular kind of summer camp... You can follow Josie on Instagram here: https://www.instagram.com/josielong/?hl=en Listen to Part 2 of this episode on Patreon here: https://www.patreon.com/posts/season-3-episode-108676591 Watch this full episode on YouTube here: https://youtu…
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Chris Hughen sat down with Tom Jesson to take a deep dive into the lower limb neuro exam. We discuss the purpose of a neuro exam, screening and stewarding, the 3 P’s of nerve function, diagnostic buckets, reassurance and education, sensory, strength and reflex testing, and much more. Watch the full episode: https://youtu.be/SPx8kfygGmo More about T…
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Chris Hughen sat down with Marc Surdyka to reflect on some of their prior podcast episodes. They discuss a variety of topics including: frozen shoulder, rotator cuff related shoulder pain, rotator cuff repairs, calf muscle strain injuries, the value of Louis Gifford’s work, our thoughts on the Stu McGill episodes, and changing ‘debate’ formats movi…
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Riley, Milo, Olga and Pierre are sans guest and talking about the big issue of dream proposals, as well as the Amish. Get Part 2 of this episode on out Patreon here: https://www.patreon.com/posts/season-3-episode-107824836 Watch this full episode on YouTube here: https://youtu.be/c_mJF50UKNE Follow us online to get Glue-related clips and updates: T…
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Chris Hughen sat down with Jon Hodges to discuss hip arthroscopy rehab. We dive into pre-operative considerations, managing patient expectations, early post-op priorities, determining when to progress, objective testing, and much more. Watch the full episode: https://youtu.be/eTMNxW3_Pg4 More about Jon and NevPT: NevPT Website Instagram Updated Hip…
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We never did a proper Patreon announcement so here is a trailer with a selection of all the best bits that were on the Patreon in this season. We're hoping to move to a bonus episode every week soon when we have capacity on the technical side and existing subscribers will get a locked in price for that. There is also lots of exciting stuff to come …
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Chris Hughen sat down with Austin Jochum to discuss all things movement, exploration, and play. We dive into the importance of incorporating games and play into training, embracing failure, breaking free from constraints, the power of words, creating a positive environment, and much more. Watch the full episode: https://youtu.be/OfuG7tuP-zI More ab…
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Comedian Hugh Davies, known as Huge Davies, joins the gang to talk about his ongoing battles with The Hat Man, ghosts and fisherman teens. Get the second part of this episode on Patreon here: https://www.patreon.com/posts/106878722?pr=true Check out Hugh on Instagram here: https://www.instagram.com/hugedavies/?hl=en Follow us online to get Glue-rel…
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Chris Hughen sat down with Alec Blenis to discuss all things hybrid training. We dive into common mistakes runners and lifters make when introducing hybrid training, challenging misconceptions and fears, lifting and running form, making training fun, and much more. We hope you enjoy! Watch the full episode: https://youtu.be/BaRfhrXZFkM More about A…
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Chris Hughen sat down with Quinn Henoch to discuss the concept of “Defining Done” in the context of rehabilitation. We dive into why this is an important topic to broach with patients early on, the value of circling back to this topic throughout the plan of care, recommendations on how to initiate these conversations, and much more. Watch the full …
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The gang are joined by comedian Mark Silcox, as well as Glenn Moore (standing in for Pierre) to talk about Chelyabinsk, MRI friendship tests and more. Watch the full episode on YouTube here: https://youtu.be/2xia7tBYiBI Listen to Part 2 of this episode on out Patreon here: https://www.patreon.com/posts/season-2-episode-106010394 Check out Mark on I…
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Chris Hughen sat down with Jason Tuori and Chris Juneau to discuss all things dynamometer testing. We dive into: the value of dynamometry testing, practical strategies for both testing and training, upper and lower extremity case studies, and much more. Watch the full episode: https://youtu.be/1SxXXujooP0 More about Chris and Jason: Dungeons and Dy…
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Chris Hughen sat down with Adam Meakins to chat about all things manual therapy. We discuss the new paper Adam co-authored, “A modern way to teach and practice manual therapy.” We dive into the value of updating outdated views and beliefs, Adam’s disagreement with parts of this piece, why he does not perform manual therapy, and much more. Watch the…
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Comedian Alexandra Haddow joins the gang to discuss the perils of eating a second dinner... Watch this full episode on YouTube here: https://youtu.be/jrOX31hKYzs Get Part 2 of this episode on out Patreon here: https://www.patreon.com/posts/105095463/ Follow Alex online here: https://linktr.ee/alexandrahaddow Follow us online to get Glue-related cli…
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Chris Hughen sat down with Q Willey to discuss all things hamstring strain rehabilitation. We dive into: initial testing and training priorities, early introduction to pre-run drills, focusing on objective criteria, the importance of high velocity sprinting, and much more. Watch the full episode: https://youtu.be/6FnheswhRcU More about Q: Q’s Insta…
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Chris Hughen sat down with Josh Zadro to talk about High vs Low Value Care in musculoskeletal rehab and medicine. We dive into a variety of topics including high and low value care in the context of imaging, injections, surgery, and physical therapy. Watch the full episode: https://youtu.be/7dyTQNOHbXA Helpful Papers: Zadro et al, 2020 Overcoming O…
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The gang get into the meaty issue of what Pierre's new stand-up show should be called. Get Part 2 of this episode on out Patreon here: https://www.patreon.com/posts/season-2-episode-104246739 Watch this full episode on YouTube here: https://youtu.be/LokXgX3Zpn8 Follow us online to get Glue-related clips and updates: TikTok: https://www.tiktok.com/@…
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Chris Hughen sat down with Diego Hidalgo to discuss the value of skepticism. We dive into a variety of topics including: the challenges and benefits of seeing 60 patients per day, questioning anatomical possibilism, encouraging skepticism in clinicians and students, balancing learning and clinical practice, and much more. Watch the full episode: ht…
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Chris Hughen sat down with Peter O’Sullivan to discuss Elon Musk’s recent tweet on disc replacement surgery. We dive into the current evidence on disc replacements and alternative surgeries for neck and back pain, when a surgical consult might be warranted, primary treatment strategies and recommendations for managing neck and back pain, and much m…
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The gang have no guest this week, which allows for some classic riffs about Love Island and Scouse Trojans, as well as an intriguing story from Riley about a brick from his childhood. Limited edition 'I Love My Hot Uncle' t-shirts available here: https://glue-factory-shop.myspreadshop.co.uk/ Listen to Part 2 of this episode on out Patreon here: htt…
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Chris Hughen sat down with Jim Eubanks to discuss all things lumbar spinal stenosis. We dive into a variety of topics including: differential diagnosis, base rates, when to consider imaging, treatment options, team-based care, and much more. Watch the full episode: https://youtu.be/46DVJQu5n-8 More about Jim: Jim’s Twitter Jim’s ResearchGate --- Fo…
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Chris Hughen sat down with Terrance Sgroi to discuss all things Rotator Cuff Repair Rehab. We dive into early rehab priorities, addressing persistent pain and complications, range of motion goals, when and how to introduce isometrics, the importance of going slow and the value of a conservative approach, and much more. Watch the full episode: https…
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Ed Campbell from PoliticsJOE joins the gang to tell a few good yarns about his life in the media, including the craziest awards ceremony he ever went to... Get Part 2 of this episode on out Patreon here: https://www.patreon.com/posts/102455788 Watch this full episode on YouTube here: https://youtu.be/j7h09XrPSZM Follow Ed on twitter here: https://t…
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Chris sat down with Jared Powell to discuss all things Rotator Cuff-Related Shoulder Pain. We dive into a variety of topics including: contextual factors, developing a strong therapeutic relationship, acknowledging the uncertainty surrounding exercise therapy, combating misinformation, and much more. Paper’s Discussed: Powell, 2024 Powell, 2023 Mor…
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Chris sat down with Marc Surdyka to discuss the benefits and drawbacks of a test-retest approach, reactive versus proactive approaches to treatment and clinical decision making, setting realistic patient expectations, and much more. Watch the full episode: https://youtu.be/4W7ZMFWqn_0 Paper’s Discussed: Runge et al, 2019 Tuttle, 2009 Natural Histor…
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Jamie Morton from My Dad Wrote a Porno joins the gang to talk about jacuzzis, stag-dos and an offensive trampoline... Check out Jamie on Instagram: https://www.instagram.com/uncleegor/ Listen to Part 2 of this episode on Patreon here: https://www.patreon.com/posts/101611919?pr=true Watch this full episode on YouTube: https://youtu.be/OIrwBzo2CCg Fo…
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Chris sat down with Brady Green to discuss all things Calf Muscle Strain Injuries. We dive into a variety of topics including: a detailed subjective and objective examination, rehabilitation stages and principles, return to sport, injury risk reduction, and much more. Papers: Green at el. 2022 Green and Pizzari, 2017 More about Brady: Brady’s Twitt…
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Chris and Marc sat down with Stu McGill for part two of their discussion. Stu adds more context to a host of topics that were discussed during his podcast recording with Peter Attia. Stu also addresses our disagreements with some of his statements made within that specific episode. We dive into a variety of topics including: Epidemiology, the McGil…
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Comedian Mark Watson joins the gang to discuss running as a means of transport, the literary works of Lee Child and the one crime Batman will permit... Follow Mark on Instagram here: https://www.instagram.com/watsoncomedian/ Check out Part 2 of this episode on Patreon here: https://www.patreon.com/posts/season-2-episode-100714463 Watch this full ep…
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Chris sat down with Filip Struyf to discuss all things Frozen Shoulder. We dive into a variety of topics including: the most common signs and symptoms of frozen shoulder, identifying specific risk factors, differential diagnosis, prognosis, and treatment options. Watch the full episode: https://youtu.be/xJr04IZO7eY More about Filip: Frozen Shoulder…
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In this episode, Chris sat down with Stu McGill and Marc Surdyka. Stu provided more context surrounding his previous podcast interview with Peter Attia in addition to our recent episode discussing some of Stu’s claims during his conversation with Peter. We dove into a variety of topics including: deadlifting in older adults, promoting resilience, d…
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Comedian Leo Reich joins the gang for a discussion about the most "logical" milk, the "other" mouth and the area known as "Little Canada"... Follow Leo on Instagram: https://www.instagram.com/leo_reich/ Watch / Listen the second part of this episode on our Patreon: https://www.patreon.com/posts/99854009 Watch this episode on YouTube: https://youtu.…
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Chris sat down with Brittany Kim to discuss Complex Regional Pain Syndrome (CRPS). Brittany outlines the diagnostic criteria, prognosis, communication recommendations, treatment pathways, rehabilitation management strategies, and major misconceptions involving CRPS. Watch the full episode here: https://youtu.be/Adcd9FNJZfY More about Brittany: Brit…
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Chris sat down with Marc Surdyka to discuss Stu McGill’s most recent podcast episode with Peter Attia. We dive into a variety of Stu’s claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low back pain, and much more. Watch the full episode: https://youtu.be/2uycvTuFHbQ Podcast…
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Chris sat down with Myles Murphy to discuss all things tendons. Myles describes the difference in structure, function, and adaptation of tendons compared to other tissues, tendon rehabilitation, exciting new areas of tendon research, and much more. Watch the full episode: https://youtu.be/qCbGE8d9SnE Papers Discussed: The Tendinopathy Games Changer…
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The gang are joined by Comedian Glenn Moore to learn all about the only clown on the Isle of Man... Follow Glenn on Instagram here: https://www.instagram.com/glennrogermoore/ Watch the full episode on YouTube here: https://www.youtube.com/watch?v=Z330xYYnGsQ Follow us online to get Glue-related clips and updates: TikTok: https://www.tiktok.com/@glu…
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Chris sat down with Aaron Kubal to discuss all things neurodynamics. We dive into Aaron’s questioning of the narratives, proposed mechanisms, and research surrounding neurodynamics, differentiating between radicular pain and radiculopathy, alternative strategies for managing nerve pain, the importance of setting realistic expectations, and much mor…
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Artist Babak Ganjei joins the gang to discuss Bloc Party, poker and The Exorcist... Follow Babak on Instagram here: https://www.instagram.com/babakganjei/?hl=en Watch this whole episode on YouTube here: https://www.youtube.com/watch?v=6EEzkj1k8zs Follow us online to get Glue-related clips and updates: TikTok: https://www.tiktok.com/@glue.factory.po…
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