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Welcome to the world of Shaun Keaveny’s Daily Grind. It's a show of contradictions, it's about anything and everything but it's definitely also a show about nothing. It's a bit like a daily radio show but it's a podcast. It’s disorientating, but it’s also reassuring! The Daily Grind is a comforting accompaniment to help you through the week, as Shaun Keaveny returns to the studio in this daily podcast. Listen everyday from 5pm. A Global Original and Radio X production in association with APX ...
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Trading Secrets

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Join Jason Tartick as he breaks into the vault of secrets behind all things Money and careers. Jason explores the taboo curiosities and money questions we have been told never to discuss! He dives into all the trading secrets that we want to know and need to know to properly navigate the financial world as consumers, employees and investors. Out with the mantra of "wishing you knew then, what you know now"! Listen carefully as you will uncover trading secrets from Jason and his expert guests ...
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TRIGGER WARNING! Abuse is a word that has become very commonplace in society as a whole. Unfortunately a high number of people experience some form of abuse and these experiences can feel very lonely for some. On the #ConnectedByStories Podcast, I speak to Abuse Survivors as they share their personal stories of abuse. Hopefully these stories act as a beacon of hope and empowerment to anyone in a similar situation. Please know you are never alone 🤎 Welcome to the Connected By Stories Podcast. ...
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Our story begins in 1973 when the shy and reclusive schoolboy Jeff would spend hours hiding in the "studio" (little more than a school broom cupboard) with a record player, a cassette recorder and a handful of scratched 45's endlessly trying to emulate the DJs he would listen to whilst hiding under his bedcovers with his battered transistor radio pressed to his ear all night long endlessly as he tried to maintain the shaky reception to stations like Radio Luxembourg, the FAB 208, where you c ...
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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Shaun is back in the UK! Ben tells a transport doozy and Shaun reversions Postman Part and we hear about Jimi Hendrix's Haunted studio. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you stand…
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This week, Jason is joined by entrepreneur and reality TV personality best known for her role on Bravo’s The Real Housewives of New Jersey, the one and only Dolores Catania! Dolores joined the cast back in 2016 and was voted as fan favorite Miss Congeniality across the entire Real Housewives franchise. In 2018, her passion for charitable work and h…
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Today on the show we devote the whole episode to Ben's investigation into who is the voice of Tesco. More information here: https://www.tesco-careers.com/explore-our-world/mike-shakespeare/ There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us:…
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In this final instalment of Shaun's life and times, we're heading back to the heady days of 2016 and an forgettable night at Jools Holland's Hootenanny. Regular scheduling will resume next week (as Shaun's back from Holiday then). There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want t…
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This week, Jason is joined by entrepreneur and men’s fashion expert, Randy Willard! Randy has been on the forefront of custom men’s fashion since 2010 and primarily works with high level executives and leading business men in several different industries including: Forbes, 500 lists, athletes in sport, entertainment, finance, and technology leaders…
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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In the second instalment of The Life and Times of Shaun Keaveny recalls meeting his life-long hero at Maida Vale studio. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rat…
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Shaun's on holiday this week so while he's enjoying that heard earned piña colada, here's an extract from his memoir. In today's episode we hear how the front man of The Wedding Present, David Gedge, anointed young Keaveny into the world of show business. There's (probably) some fairly strong language in this podcast, so it might not be suitable fo…
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This week, Jason is joined by Emmy nominated director, producer, screenwriter, and podcast host, Doug Ellin! Doug is most well known for creating the hit HBO series Entourage in which he held roles as executive producer and director. Between 2004 and 2011, the show amassed 96 episodes while collecting 26 Emmy nominations and six Emmy winners, and e…
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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Thanks so much to Gordon for coming in and chatting with Shaun. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like t…
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Shaun and Ben look at the old ways that music was recorded. We’ve got a close encounter of the celebrity kind along with some feedback. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you stand…
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This week, Jason is joined by former TikTok cybersecurity lead and tech influencer Caitlin Sarian aka Cybersecurity Girl! Caitlin dives into ways to protect your data online, her journey working at TikTok and how it started with them asking her to speak, debunking conspiracy theories, what she believes the biggest cybersecurity threat in social med…
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Today’s we see what monkey business Shaun and Ben get up to at the zoo on the latest summer holiday outing. From gorillas and alpacas to parrots and penguins they’ll see it all. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radio…
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Today on the Daily Grind, Shaun reveals details of a birth on the M2 plus SEXY SCIENCE. Before that - a listen through of everyday by Buddy Holly that will ruin it for you for life. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@r…
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It's the Daily Grind - back once again for another week of good times. Shaun tried to explain the birth of the electric guitar in only the most used 10 hundred words and we get a wasp apology song from Enrique Inglesias. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email th…
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This week, Jason is joined by reality TV personality and oldest daughter of Teresa and Joe Giudice from Bravo’s Real Housewives of New Jersey, Gia Giudice! Gia has spent the majority of her life growing up in front of the camera, having debuted on the hit reality show when she was just eight years old. Having gone through some major life experience…
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This weekend blend is a bumper back of brilliant guest and dodgy cover from Ben Tulloh. Get it in your earholes ASAP! There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) …
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This week, Comedian Alex Kealy's in town to discuss the highs and lows of his week. From post-nuptial pints in Guy Richie's pub to the chagrin shards of a signed Caroline Polachek poster. It's a damn fine up. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grin…
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Bong Bong Bong, that's the sound of Big Ben rolling into the studio and making Shaun's job looking like a piece of Madeira cake. Shaun back tomorrow with It's Been a Week. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.u…
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This week, Jason is joined by social media influencer, content creator, and actress, Emily Gross! Emily dives into how she ended up going to business school, how she was able to shift gears to pursue her passion for acting, why going to growlings was important to her, how improv can be used in other careers, the hustling that goes into acting, how …
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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Thanks so much to Ellie for coming on and chatting to Shaun. Here's a link to buy tickets to see her show https://www.livenation.co.uk/artist-ellie-taylor-1238959 There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you…
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Thanks so much for all your amazing voicemails / poems / haiku's / DFS complaints. Listen to Jessica's new podcast: https://www.jessknappett.com/perfect-day There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can t…
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This week, Jason is joined by 3x Olympic gold medalist, 1x Olympic bronze medalist, and one of the most proclaimed American Olympic athletes in recent memory, Kerri Walsh Jennings! Teaming up with Misty May-Treanor to win three olympic gold medals and three world titles and go undefeated for a remarkable 112 games. On returning to the Olympic stage…
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This addition of the weekend blend is yet again hosted solo by Producer Ben, it includes a range of highlights from the week. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard networ…
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They said it couldn't be done, but it has. 200 Episodes Ladies and Gentlemen. To celebrate Shaun and Ben reach for the telephone and spread the news. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us …
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Be ready for all the mud and river facts you have ever hoped for. It shall be an education and you'll be taken on an ancient mud artefact journey. Will they uncover a tusk or a piece of ancient pottery? Who know where the river will take Shaun and Ben! There's (probably) some fairly strong language in this podcast, so it might not be suitable for a…
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This week, Jason is joined by job market expert and COO of Wonsulting, Jerry Lee! Jerry shares his career history including his time at Google and working his way up, impact of having a mentor, how he overcame doubts, his best advice to getting your foot in the door, LinkedIn hacks, the power in consistency, how he utilizes monetization on LinkedIn…
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Ben brings Shaun up to date with the youth. Shaun and yourself will officially be coconut pilled and part of the K Hive by the end of today’s episode. Live that dream. Kate Nash also adds how much Foundations means to her. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email …
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Go to Oakfest (this weekend) https://www.skiddle.com/festivals/oak-fest/ Listen to Kate Nash's new Album https://pocp.co/9-sad-symphonies There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you sta…
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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This week, Jason is joined by content creator and the voice behind the viral sensation of “looking for a man in finance, trust fund, 6 '5”, blue eyes” who goes by Girl on Couch on social media, Megan Boni! Prior to going viral for her parody of what girls are looking for in today’s dating world, Megan was working a corporate 9 to 5 job. Shortly aft…
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Ben at the helm of the weekend blend gives us the best of the Daily Grind this week, highlights include boat rides and the pommodoro techniques. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for …
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It's Friday and we have an absolute belter of a show to kick off your weekend. With Shaun on holiday, Ben's captaining HMS Grind today. He's joined by the mercurial Zach Zucker, an American clown and (almost) professional baseball player to discuss haute English cuisine, his new show 'Zach Tucker' and smearing pig blood on the Swedish flag in front…
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It’s the forgettable, Jessica Knappett from Drifters who popped along today along with Shaun’s son who is also here on work experience. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you stand…
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This week, Jason is joined by writer, blogger, and social media sensation, Carrie Berk! Carrie dives into how she is able to prioritize and set a schedule for herself which has helped her accomplish all of her successes at the age of 20, how she found the balance between career and social life, why it was important to her to get her degree, how her…
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Katie Puckrik joins Shaun to talk all things punk and yacht rock, some epic memories from The Word as they head down memory lane before sharing about her new music. Thanks to GoBoat for allowing us to use their boats. Go see Katie https://www.pizzaexpresslive.com/whats-on/katie-puckriks-kingdom-come Pre order/ save: Katie Puckrik's Yacht Rock https…
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Wind-based olympic records, South African Cyclists and Rave Tractors. They're back baby. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message w…
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There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please leave a review and subscribe to get the Daily …
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This week, Jason is joined by ABC’s newest leading lady, The Bachelorette of Season 21, Jenn Tran! After charming the nation with her bubbly personality on Joey’s season of the Bachelor, Jenn has made Bachelor franchise history being the first Asian American bachelorette. Prior to joining reality TV, Jenn was in the middle of pursuing a career as a…
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The weekend edition has landed! We've got trash from the summit of Everest, innuendos from a honky tonk heroin and a poem about Rob Auton's favourite bakery. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can …
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Comedian Ed Night swoops by Global Towers to discuss the week, ahead of his Edinburgh Fringe residency at The Monkey Barrel next month. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you stand…
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Rob Auton joins Shaun today. They chat about his new show Eyes and Open and Shut Show and a sensational poem about a Bakery that will blow your mind. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND). If you like the episode please le…
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This week, Jason is joined by the Curious Canadian, David Arduin and Bachelor Data’s Suzana Somers! Jason and David dive into the first episode of The Bachelorette by breaking down the men and their job titles, what changes they have seen compared to previous seasons, and who they are rooting for. Then, Bachelor Data’s Suzana Somers jumps on the po…
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Justin Bieber or Shaun and Ben to perform at your wedding. You decide. Stressed Priests, Bad Paella’s and being trolled after you’ve died. We also have a bit of feedback. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk…
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Today, Shaun and Ben pop round to the luxurious pied-a-terre of Judith Owens and Harry Shearer. They get an impromptu Jazz recital and a nourishing chat. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text…
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Ben and Shaun chat football and football songs, then we have Formulae 1 news, some theatre of the mind and local news from PERTH, Australia. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you …
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