Everyday Athlete Podcast public
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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KETTLEBELLS & COCKTAILS

JOHN WOOLEY & NIKI BRAZIER

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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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G.O. Get Outside: The Podcast is a radio-style interview show for people who want to spend more time outdoors. Each episode of G.O. delves into the outdoor lifestyle of some everyday person who probably has more in common with you than you think. Whether you are BASE jumping off a flying unicorn or hiking around your neighborhood in between diaper changes, you have a place here.
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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!
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LITTLE FISH PODCAST

🎙️ Peter Kelly, Ben Drohan and Marcus Bruce

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Peter Kelly, Ben Drohan and Marcus Bruce unearth extraordinary stories and fresh perspectives that inspire everyday people to step off the line and pursue their goals. 🎙️ New Episode every Tuesday. #motivation #inspiration #business #entrepreneurship #mindset #podcast
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Age Grouper For Life Podcast

Age Grouper For Life Triathlon Podcast

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This is a triathlon podcast for age group triathletes hosted by triathlon coaches Colin Cook and Elliot Kawaoka. The podcast focuses on providing helpful information to the everyday triathlete that is trying to optimize their time and get faster.
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The AFL needs real analysis. Kit & Rowan are here to provide that for you with discussion of all things Good, Bad and Funny from every round. The Bath is a weekly story from an everyday punter about a time they were given a Bath by a professional athlete. Hit The Showers is Australia's favourite niche podcast segment and has Kit & Rowan hand out some sage advice for people who have overstepped their mark and need to take a breather and hit the showers!
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Spindrift

Spindrift / Aoife Glass

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Spindrift is an award-winning podcast all about cycling, people and adventures. Each episode hear from a different guest from the world of cycling, from pro riders to industry insiders, and from community advocates to everyday adventurers.
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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Welcome to The Busy Fit Podcast, where we’re your trusted source for health, exercise, and nutrition insights. Join us, a team of seasoned professionals, including Registered Dietitians and Strength Coaches, with expertise spanning diverse backgrounds, from the everyday individual to professional athletes. In a world full of chaos and busy schedules, we offer reliable guidance to help you achieve your health and fitness goals. Tune in to unlock a healthier, happier you, even amid life’s hect ...
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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
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Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshad ...
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Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future ...
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Everyday Diamonds

Raun Makirere-Haerewa

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Everyday diamonds is a show where I talk with everyday experts from the community. We discuss their areas of expertise and also get their thoughts on everyday successes and challenges faced by us all. This is a show for everyone because, we are all diamonds in the rough.
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What's Next? With Steve Blasen

Live Well Therapeutic Massage

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As the owner and masseur for Live Well Therapeutic Massage in Monterey, Ca I have the pleasure of meeting extraordinary humans. From military, business owners, golf pros, health pros, wine makers...the list goes on. Many have interesting stories, journeys, & breakthroughs, my mind began to stir. I need to take this somewhere - podcast! Then covid hit & our lives changed. We were forced into lock-down, I was forced to look at life's uncertainty. I thought What's Next? Hence the name - What's ...
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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
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Well Fed Wisdom

Laser Shark Studios, LLC

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This is "Well Fed Wisdom," the podcast where nutrition, movement health, and total wellness converge. Hosted by Doctor of Physical Therapy, Emily Pringle. You are invited to delve into the fascinating world of nutrition insights to empower active bodies. In each episode, we unlock the secrets to optimizing your well-being through simple, yet powerful, nutrition strategies. Drawing on Emily's expertise in physical therapy and nutrition coaching, explore evidence-based practices that bridge th ...
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Welcome to the Happy Place podcast, where we’re going to discover the essence of lasting satisfaction in life. I'm your host, Rina, and, together, we'll explore the elusive concept of happiness. Professionally I’m known as a shibari artist, tantric bodyworker, former professional Domme, extreme sports athlete - I call myself a Vulnerability guide - I create safe spaces for healing, self-discovery and spiritual explorations. I first encountered the term Happy Place while pursuing freediving. ...
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The third season of the podcast that unlocks the mental fitness tactics of elite sports professionals and high performance personas is coming soon – with new guests, a new co-host and new practical exercises we can all adopt in our daily lives. Listen out for a new episode of Mind Set Win dropping every Tuesday and Thursday with high performance personas including Xavi Simons, Liam Lawson, Saya Sakakibara, Kristian Blummenfelt and many more, all sharing the psychological approaches that have ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life. Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality. From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance. It’s time to start living your best life, we’re all in ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Husband, father, football athlete, motivational speaker and entrepreneur Nelson Coleman gives you the tools you need to be successful in an adverse environment. Get encouraged, motivated, and inspired as you listen to this change agent! To help support future episodes of this podcast go to https://anchor.fm/victoryeverday/support Support this podcast: https://podcasters.spotify.com/pod/show/victoryeveryday/support
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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Mental health is everywhere around us. Sports, news, politics, it drives us every day. Who better to give us information on this then a board certified medical doctor and mental health professional? Dr Dmitry Byk, a forensic psychiatrist, has been through all domains of mental healthcare. From inpatient units, outpatient clinics, academic appointments, university hospitals, nursing homes, assisted living facilities, and private practices. He’s also led forensic inpatient hospital units, work ...
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Blacktivities

Shannon Chatmon, Talisa Hale, and Karen Roberts Grissom

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Blacktivities connects black America’s past to the present with the perfect balance of silly meets serious while engaging in thought-provoking and sometimes nostalgic conversations for the culture. Shannon, Lisa, and Karen prove that the black female is not a monolith as they offer their perspectives on living while black in America.
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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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Mindful Paths Podcast

Nick Day & Hari Kalymnios

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🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in "Mindful Paths," where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? "Mindful Paths" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful ...
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PUSH 100 MPH is exactly what we need at times to get through life. We're all on our separate journey's of life and theirs times where its hard to speak to others about what's going on. That's where this podcast comes into play. Everyday situations will talked about here but most importantly it's a safe space. Welcome to the PUSH 100 MPH Podcast with Ramon Clemente.Please visit the website www.Push100mph.com and follow on Instagram @RamonClemente @Push100Mph
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Hi. My name is Jen Rulon, and you may know me as Coach Jen, who has done 15 Ironman Triathlons, including the Ironman World Championship. After retiring from the sport, I came to Costa Rica to figure out, “Who is Jen Rulon?” I am an Everyday Healthy Human, just like you, trying to figure out how to age like fine wine, transform into a better version of myself, and find my purpose in this world. In this podcast, we will discuss how to metamorphosize into an everyday healthy human through heal ...
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Trail running education, motivation, and inspiration! The Trail Success podcast gives trail athletes an opportunity to learn from everyday, non-professional trail running athletes balancing life and sport to be inspired by and inspire others with their trail successes.
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BTY

Better Than Yesterday

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Better Than Yesterday. These three words encompass what we follow out in our everyday lives, to strive to be better than the day before, and we believe this philosophy is of value for all people to integrate into their own lives. This spans into all aspects of life including investment and self development, two areas that this channel will focus on. This podcast is started by Michael Janse van Rensburg and Daniel Hammond as we embark on our own journey of growth from our homes, South Africa ...
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Welcome to the recreational athlete podcast! If you’re looking for some practical training and peak performance advice for your sport, along with inspirational stories of the everyday athlete, then you have come to the right place! I also breakdown key areas of health, fitness and wellness to ensure that as a recreational athlete you can look, feel, train and perform at your best at all times. It’s great to have you with me, enjoy the show!
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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Learn how I help active individuals increase their fitness, performance, body and life. If you enjoy hiking, pickup games of football/basketball, are a high school athletes, or are a tactical athlete (military, firefighters, police, paramedic) this is a great resource.
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Send us a Text Message. What if you could transform your fitness routine by understanding the science behind workout intensities? Join me, Rob Maxwell, as I break down the complexities of cardio-respiratory training zones and intensities to help you achieve consistent and effective results. We'll explore the critical role of exercise intensity, emp…
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Send us a Text Message. Ever wondered how the addition of break dancing to the Olympics might impact the future of sports? Or what could be behind Jason Tatum's mysterious absence from the U.S. men's basketball team's victory over Serbia? Join us as we explore these fascinating topics and much more in our triumphant return to Wisconsin Sports. We k…
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Can you imagine conquering the Four Deserts Grand Slam? Samantha Gash did, becoming the first woman and youngest to achieve this incredible feat. She also ran 3,000km across India, raised $1.5 million for charity, and rose to stardom on Survivor. This week, the boys learn what it takes to be Samantha. Don’t miss this extraordinary episode—tune in a…
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Fast, furious, dramatic - the 2024 Olympic Mountain Bike races in Paris delivered on the drama front! Spindrift host Aoife Glass chats with Tara Nolan, journalist from Canadian Cycling Magazine in this special edition of the Spindrift Podcast. They discuss highlights of the women's and men's Olympic XC events, the medal winners, the course, the dra…
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I've known Jim for quite some time and he has many stories to tell! I named him "The Jim Reaper" because one of his main jobs is dismantling old boats and removing them from harbors. He also loves cars and vintage autos, sailing the seas, and surfing when he can! This was originally recorded on June 06, 2024.https://podcasters.spotify.com/pod/show/…
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In episode two of Well Fed Wisdom, Emily Pringle, Doctor of Physical Therapy and PN Certified Nutrition Coach, unpacks the complex topic of inflammation. Learn about the causes, symptoms, and how dietary choices can help manage and reduce inflammation in the body. Episode Highlights: What is Inflammation?: Emily explains the difference between acut…
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What is the value of a human being in the workplace? That's the debate that the Dolphins had with Tua Tagovailoa until Friday when they finally signed him. Since I recorded this podcast three hours before that happened I made a stunning prediction about the outcome. Also Sean McVay is a new age type of NFL coach that thinks sleep is important, whic…
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Dr Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause is most often found in the stresses our lifestyles p…
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The Crack Epidemic had a long-lasting effect on the black community, as a majority of crack users were black. The War on Drugs imposed minimum prison sentences that led to a dramatic increase in incarceration rates for black males. While the Crack Epidemic was criminalized, the Opioid Crisis, which predominately affects the white community, has bee…
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#467 Behind the Glory: Olympians' Guide to Overcoming Setbacks and Finding Success ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY From training disasters to podium finishes, hear how Olympians turn setbacks into triumphs, and how you can too. The real path to gold! Listen as Olympians discuss th…
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On this week's episode of the Any Given Runday podcast, we welcome sub 3 hour marathon runner Maebh Brannigan. Maebh shares her experience as a competitive runner, including her remarkable transition from track athletics to falling out of love with running to getting into long-distance running. In her first marathon, she clocked a seriously impress…
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Join Andrew Baxter and co-host Mitch in this new episode, where they delve into the psychology of markets. Are you a bull or a bear? This pivotal question for investors sets the stage for a deep dive into market dynamics. The hosts start by explaining the differences between bullish and bearish outlooks, revealing the fascinating origins of these t…
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Alan Williams discusses his book "Supercharging Customer Experience." Alan is an expert in customer experience and business transformation. For the past 25 years he has successfully guided organizations in various sectors to enhance their CX strategies, aligning brand identity, employee engagement, and customer experience. Host, Kevin Craine Do you…
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I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap…
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Summary In this episode of the Athletes Compass podcast, hosts Paul Warloski, Paul Laursen, and Marjaana Rakai get into the crucial topic of tapering for endurance events. They explore the science behind tapering, discussing its impact on performance and the physiological changes it induces. The hosts emphasize the importance of individualizing tap…
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Send us a Text Message. What if navigating the fitness industry required more than just knowing the science? Join Rob Maxwell in "There is a Method to the Madness" as he unravels the complexities of blending scientific expertise with social savvy in the fitness world. With 30 years under his belt as an exercise physiologist and personal trainer, Ro…
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In this episode Owner/CEO Justin Andrade and Director of Online Programming Aaron Duvall dive into their top fitness accessories, and some hot takes on wearable technology. Free Live Training & Courses www.skool.com/formerathletes Follow us on Instagram: www.instagram.com/coach_jandrade Work with us: https://www.mejoriatraining.com/exathlete…
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Send us a Text Message. Curious about how former Wisconsin Badgers are making waves on the national stage? Find out why NBA superstar Kevin Durant thinks Nigel Hayes could compete in the NBA and get the latest scoop on Micah Potter's performance at Team USA's training camp. Plus, we bring you up to speed on the landmark House vs. NCAA settlement, a…
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In this episode, Cara Lewis, a standout volleyball player from Virginia Tech and former Maryland Terrapin, shares insights into her journey to pro. She offers a deep dive into her experiences, reflections, and lessons learned. Connect with Cara and follow her journey: IG @_cxrx_ TikTok @xbabygiraffe Stronger in Mind Monthy Challenge: https://www.be…
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I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap…
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Join us in this transformative episode as we delve into the remarkable spiritual journey of Ananta Kranti. Ananta's path is one of profound resilience and unwavering consciousness, navigating the darkest corners of life, including time in prison and supporting her parents through their end-of-life transitions. Her wisdom has profoundly influenced m…
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Join the Strides for Strength coaches in this episode as they share their summer training updates- whats working, what they are excited about and whats coming in their fall races seasons. We talk about WALKING recoveries in order to get the most out of your workouts, and discuss the running community's highs and lows. From hilarious anecdotes about…
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I came across Peter Wright of Petey Performance from clips he was putting out of GAA players displaying high speeds and change of direction. From following him since, I've enjoyed seeing his approach to the rehab and return-to-play process, and that's what we discussed in this week's podcast episode. THE EVERYDAY ATHLETE PROGRAM⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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Send us a Text Message. Can the Wisconsin Badgers handle a schedule packed with powerhouses like Alabama, Oregon, USC, and Penn State? Join us on Wisconsin Sports Time as we dissect the latest updates from Big Ten Media Day, where head coach Luke Fickle showcased his strategic vision for the Badgers. We'll spotlight key players Hunter Waller, Jake …
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AFL Round 19 - Washed Up Who is the second best player on the finals contenders? The Hawks! Is Darcy Fogarty good or not? Sam Darcy is a culture changing player....WTF All thanks to: Wonthaggi Toyota Leongatha Toyota SurveyTech www.leongathatoyota.com.au www.wonthaggitoyota.com.au www.surveytech.net.au Merch: https://washed-up-podcast.square.site/…
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Send us a Text Message. Discover the inspiring journey of Lee Hargrave, the visionary founder of EnduraLab, as we uncover how a bet to run the Chicago Marathon transformed his life from aeronautical engineering at Lockheed to spearheading a holistic fitness revolution. Through Dr. Lee Long's engaging interview, you'll learn how Coach Hargraves anal…
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Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode host KB welcomes Dr. Elizabeth Lombardo, a clinical psychologist, author, and coach. They delve into the impact of stress on health, defining happiness, and effective stress-management techniques. Dr. Lombardo provides insights from her book 'Getting Out of the Red Z…
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Send us a Text Message. Curious about how Devin Williams' return to the Brewers' bullpen might change the game? We've got the scoop on the latest injury updates and player acquisitions, including the intriguing addition of pitcher Tyler Jay from the Mets. We break down what this means for the Brewers' pitching strategy and also share insights from …
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Ready for a beer? You will be after this episode! This week, Tom Andrews spills the secrets of crafting the perfect brew. From tradie to entrepreneur, Tom founded Barwon Heads Brewing, a thriving Victorian brewery known for its clean taste and sleek packaging. Curious how to get paid to sink pints? Tune in! 00:00 - Kick Off 00:00 - At The Heads 02:…
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Send us a Text Message. Ever wondered how your body decides which muscles to activate during a workout? Prepare to uncover the sophisticated feedback loop between your muscles and brain that orchestrates every move. In this episode, we promise you'll gain a deep understanding of muscle recruitment and growth, illustrated by the simple yet revealing…
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Erin is getting to the higher volume of her training as she continues her journey towards her first ultra. We talk about dealing with heat and seeking water post run during the dry east coast summer. Snakes and bears make it into the conversation as she gets on new trails. She starts to think about the changing schedule as school is about to start …
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Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discus…
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Krystle Zuniga PhD, RD, CSO, LD Assistant Professor of Instruction, Department of Nutritional Sciences, University of Texas at Austin. Owner, Cancer Nutrition HQ. Krystle is an experienced clinician, educator, scientist, and science communicator. Her research in the area of nutrition, physical activity, and cancer has been published in Cancer Preve…
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#466 Inside the Medal of Honor Institute: Dr. Kevin Basik on Extraordinary Leadership and Bravery of MOH Recipients ----- Action Plan: https://jimharshawjr.com/ACTION Free Clarity Call: https://jimharshawjr.com/APPLY The Medal of Honor is the United States' highest award for military valor in action. In this episode, Dr. Kevin Basik of the Medal of…
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Back in the day, we used to be singing songs and never paid any attention to what they were actually saying. In this episode, Shannon, Lisa, and Karen take a deep dive into some of the lyrics that made us pause and say, "Now what now?" They also give their thoughts on whether the culture is influencing the music or the music is influencing the cult…
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With the intense heat, Eric is taking to slow, gradual approach to build himself up for the Barcelona Marathon next year (and potentially the Dubai Marathon). Seán, on the other hand, is signed up for a Last Man Standing in three weeks, the Dublin Marathon, Hyrox in Frankfurt in December and Donadea 50k to build himself up for the first-ever Any Gi…
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Send us a Text Message. Why did the Packers prioritize Kenny Clark over Jordan Love? This bold move has fans buzzing, and in this episode of "Wisconsin Sports Time with Trage," we dissect the implications of Clark's three-year, $64 million extension on the team's finances and the future of their quarterback. Is Jordan Love really underperforming, o…
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Welcome to this week's Money and Investing Show with your host, Andrew Baxter, and co-host, Mitch. This episode delves into the fascinating world of professional athletes who have transitioned to successful investors. What lessons can we learn from those at the pinnacle of sports, and how can these insights be applied to the world of investing? And…
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Julie Cropp Gareleck discusses her book "Dare to Become: From the Corner Booth to the Corner Office," where she shares her inspiring journey of building a successful business without venture capital or an Ivy League degree. Listen for three action items you can use today. Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest…
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Send us a Text Message. How to Rebuild Trust in Your Relationship What does it take to actually rebuild trust in a relationship once it is lost? Is it possible to recapture what existed before? How much time does it take? What should we do when one partner still questions your every move? In this episode of Untherapeutic, Dr. Nic Hardy is joined by…
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Send us a Text Message. Can you believe how much a hot dog costs at different MLB stadiums? In this episode, we explore the surprising economic disparities of this ballpark staple, from the low prices at Toronto Blue Jays games to the eyebrow-raising costs at Oakland A's games. But it's not all about food; we also dive into the return of baseball a…
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487 miles, 90,000 ft of elevation gain, in a stunning 6 days, 15 hours, and 8 minutes. That is what Kyle Curtin just accomplished as he broke the fastest known time record for the Colorado Trail. To pull of this amazing feat, Kyle had to have an iron-clad mindset, a dialed in strategy, a well-oiled team, and a relentless focus on moving forward. An…
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Running in the heat is TOUGH. We’ve all been there on those hot runs that just feel harder, slower, and well, hotter. And since heat has a significant impact on our running performance, it’s super important to take the right steps to make sure your training is still solid, that you’re preventing dehydration and overheating, but ultimately, allowing…
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VROOM VROOM, BABY! Caffeine is THE most widely consumed psychoactive substance in the world, and it's one of the most commonly available ergogenic aids (i.e. substances that can improve athletic performance). In this episode we talk about the research behind caffeine and its effect on endurance performance, "fast" and "slow" metabolizers, dosing, t…
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Summary In this episode of the Athletes Compass podcast, hosts Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen address a listener question about the benefits of heat and altitude training for race preparation. They discuss how heat acclimation can improve cardiovascular function and lower heart rate during exercise, similar to altitude training…
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