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Financial coach & mortgage specialist David van Noppen & his wife Rebecca dig in to the heart issues around money. With practical tips & advice, they will challenge & encourage you to find hope & freedom in your finances, as well as in God's plans & purposes for your life.
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Freedom Reigns

Freedom Reigns

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I'm Coach Vee, the New Love Strategist with New Thing Life Coaching. I'm a certified Life/Singles, Dating, and Relationship Coach. I help Christian women experience freedom from religion in order to successfully date in modern times, prepare for kingdom marriages, and overall win at love! And that's God's love, self-love, and real love! Support this podcast: https://podcasters.spotify.com/pod/show/victoriousone/support
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The Quest for Purpose and Fulfillment. Transform your life into its best version. In this show we are talking to people that made fundamental and transformational changes to their lives, overcame obstacles and became the person they truly are and want to be. They share their experience with you and help and motivate you to create your own Story. This is not a podcast for life hacks or "Get rich quick" Schemes. I believe, that for real improvement to happen you need to deeply understand yours ...
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IGNITE THE UNLIT

Kelzlison (Dr. Kelz)

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Welcome to IGNITE THE UNLIT, the sickest spot on the internet for all you dope souls ready to spark up your world! I'm your guy, Kelzlison, AKA The Freedom Coach, your go-to coach for IGNITING that next-level FREEDOM in your business and personal life. We ain't playing around. Nah, we're diving headfirst into the world of UNLIT Crisis Leadership and beyond, dropping gems and laughs the whole time. Whether you're chasing that paper, leveling up your self-worth, or just tryna find peace, we go ...
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Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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Freedom to Coach

Gemma Lumicisi & Mikala Grosse

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Teaching you how to set up and run your coaching business, create more time and manage your mind. As a coach, your purpose is to teach others to take responsibility for their own minds. So they can create the life of their dreams. But isn’t that what you want as well? You’ve got a natural ability to hone in on the results your clients create. So it’s time to take responsibility for your mind and business so you’re changing the world one mind at a time. Gemma Lumicisi is a Fear Life Coach and ...
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Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...
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The Business of Thinking Big Podcast is hosted by business coach and founder of Mamas & Co., Lianne Kim. In this podcast we talk all things business mindset, strategy and hustle. So, if you're looking to grow your revenue, serve more dream clients and create amazing new possibilities, then you my friend are in the right place!
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Equipping Women over 50 to Safely Travel in Confidence Is fear holding you back from traveling because you don’t have anyone to go with? Are you concerned about being a woman traveling alone? Not sure how to prepare for a solo trip? Do family and friends think you are crazy for even considering solo travel in this day and age? In this podcast, you will become equipped to travel safely by yourself. You’ll learn things like tactical travel tips and how to prepare for a trip, and how to overcom ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Maui Mastermind presents The Business Coach Podcast. Answering your questions and providing real actionable insights for building a better, stronger, more profitable business without sacrificing your time, life, or freedom any more.
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Do you want to tame your Inner Critic and experience more freedom, alignment & abundance in your life? Are you ready to unpack your “Inner Backpack” and enjoy a stress free travel and (remote) work life? Astrid, Human Design Coach of palmtreemoments.com, takes you along her journey into personal development and how to practically use and embody Human Design in your daily life. She talks with fellow Digital Nomads about Travel, Mindset, Self Care, Lifestyle Design, Money Mindset and Entrepren ...
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Tips, tools, and strategies to help coaches, course creators, and other knowledge experts achieve a life of freedom by leveraging the power of coaching. This podcast will share our wins and struggles as well as bring on outside guest experts to provide insight our listeners can implement today! We'll focus the discussions around the 5 Freedom Framework: 1) Build 2) Market 3) Coach 4) Administer 5) Scale Want to learn more about our services, I invite you to checkout MichaelKittinger.com And ...
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From a PhD. in Cancer Research to global Cover Model, Chris has become one of the world's leading Online Fitness Coaches generating Millions of Dollars in sales in the last 10 years, scaling his fitness businesses over 7-Figures. Chris successfully helps hundreds of entrepreneurs to hit their first £25-£50k month inside the Apollo LinkedIn Accelerator™👨🏽‍🚀 Helping 6-Figure CEOs Hit $1M On LinkedIn™ 💻 Personally Mentored 142 Coaches to $1M 💰
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The FreedomGirl Sisterhood

Your Freedom Coach Dawn Scott

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Honest, open, and intelligent talk from Women who know, helping Other Women Live Full, Fierce, and Free lives. Dawn Scott Damon & the Sisterhood open-up about true, painful, motivating, empowering, and yet sometimes ugly issues that women face .
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Amy Revell is a Declutter Coach and Professional Organiser and wants you to experience freedom from clutter in your head, heart and home! Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Join certified Life Coach, ex-clinician & all-round brain-geek Meiling Aw each week to get closer to finding freedom in your life, your hologram. Learn ways to recode what's hidden in your subconscious, reframe your self-concept & empower your nervous system to dream big, live bigger. Connect on Instagram: @meiling.aw
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The Coaches Corner

Angelita , Christen & Kee

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The Coaches Corner Podcast🎙Three different perspectives on various topics. Encouraging fulfillment in business, career, and lifestyle. Coaching you to greatness! Connect with The Coaches: - Freedom Coach Kiana on Facebook. Coachkee_ on IG and coachmetofreedom@gmail.com - Facebook: ConnectionCoachAngelita Angelita Instagram: Connectioncoachangelita Twitter: coach_angelita Angelitathecoach@gmail.com - Facebook: TheeCoachChris10 Instagram: _coachchris10 Twitter: _coachchris10 LinkedIn: https:// ...
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Welcome to holistic thinking in a fragmented world. This is a show that’s unafraid to challenge the status quo. We are eager to question our assumptions, find wrong turns in our thinking, and take on controversial topics. This show is brought to you by TRUE Whole Human, a coaching business that helps clients find the first principles that lead to better health and better living. Stay curious and humble and we’re bound to learn something. Learn more about what we do at TrueWholeHuman.com. Pre ...
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Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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The Freedom Babe Podcast is hosted by Kelly Marcyniuk, a business & energy coach, Gemini, wine lover, and founder of The Freedom Babe. After years of feeling like she was meant for more than a mediocre life and job, Kelly decided to take matters into her own hands and create a life and career that put freedom at the forefront. She's built a multi 6-figure business helping women recognize their worth and step into their power to create their most fabulous, freedom-filled lives... and is on a ...
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Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips ...
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The Business Freedom Show

Barbera Aimes, the Business Freedom Coach, Entrepreneur, Mentor, Online Bus

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The Business Freedom Show was created to help aspiring entrepreneurs create a prosperous business that gives them financial AND time freedom. Business Freedom Coach Barbera Aimes shares tips, ACTIONABLE strategies, inspiration and interviews with successful entrepreneurs who have created freedom lifestyles for themselves by building a lucrative online business that focuses on helping others. This is the show created for you, the service-based entrepreneur (coaches, consultants, healers & oth ...
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Freedom+Ease

Freedom + Ease

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Empowering and inspiring creative, holistic women entrepreneurs. Freedom + Ease is created by Elizabeth Kelsey Bradley, the writer + coach behind www.elizabethkbradley.com
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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The Freedom Nation podcast is the home of Freedom Day, the achievement of a work-optional lifestyle. Our show focuses around personal finance, real estate, multiple sources of income, cashflow, and the stories of people that have achieved their own Freedom Days. Our host is Jeff Kikel a 30 year veteran of the Financial Services industry that attained his own Freedom Day by building multiple streams of income, selling some, buying more and sharing his story with the audience.
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My name is Tony LaPrino. Welcome to OnAscent Radio, where each week, it's my job to fire you up, ignite the leader inside you, and push you to achieve your full potential. I hope you'll join me for this journey so we can help each other scale our way to lifestyle freedom!
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Coaches on a Mission is the podcast to listen to if you're a values-driven coach and you want the freedom, confidence, and impact that comes with a prosperous coaching business. Dallas Travers' podcast offers real-time coaching sessions with real life coaches who want proven strategies to bring in more clients, launch fantastic courses, expand their team and build their lists. Whether Dallas coaches volunteers through their blocks, or she slips into the client chair to be coached by a specia ...
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Sparks by Ignium

Ignium Consulting Ltd

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Conversations with business founders, leaders and experts, examining the changing landscape of leadership, purpose, business growth, Scaling Up, resilience and change with business leaders and owners in mind. We cover a mix of topics designed to ignite (or re-ignite) your spark one conversation at a time. Learn More: visit the Ignium https://www.igniumconsult.com/ Subscribe for more exclusive content in the Ignium Spark Tank: https://www.igniumconsult.com/the-spark-tank/ Connect with your ho ...
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HERO’S Talk Radio with hosts Dave and Laurett Arenz is presented by the Freedom Financial Radio Network. Through their Triple Crown Solution, Dave and Laurett coach clients to achieve financial independence by presenting options that provide safety, liquidity, and a great rate of return for tax-free account accumulation and distribution.
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Are you a high-achieving professional woman who has an ambitious goal - but you haven't fully accomplished it yet? For instance, maybe you want to be your own boss, build a 7-figure business, run a Fortune 500 company, or work remotely and travel the world with your spouse. You earn good money, but you feel you have a higher purpose or a burning desire to do more. And you want to go after an ambitious goal – but you feel stuck, afraid to take the leap, or feel that something is holding you b ...
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What does it mean to thrive? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, posit ...
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Join "Transformed by Truth," the podcast for Christian women who want to break free from limitations and live a purpose-filled life of abundance. Incredibly practical, non-religious and even fun - rediscover your true identity, challenge societal expectations, and embark on a transformational journey. Get inspired, empowered, and equipped with easy to action strategies that align your thoughts with God's truth. It's time to step into the true freedom that's yours. Free your mind, the rest wi ...
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Beyond BAFF

Baltic-American Freedom Foundation

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Stories of impactful change by scientists and researchers. Change that begins with the Baltic-American Freedom Foundation, but continues to expand above any limits, industry rules, groups of people or even countries.
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This Elite Podcast is designed for Builders and Remodelers to become Business Savvy Entrepreneurs as they evolve from working IN to ON the business. Every Episode focuses on one of the BIG 5 Challenges: Time, Money, Teams, Systems or the Acquisition Machine of Marketing & Sales, along with 10 Reasons why Builders & Remodelers fail to Grow. If you are grappling with mastering any of the BIG 5 or the 10 reasons, you’ll want to tune in. Led by, Randy Stanbury, a two-time #1 Amazon Bestselling A ...
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Do you have a book inside you? This is a podcast about how to write and self-publish your inspirational, life-changing, non-fiction book - especially if you are a Coach, Healer, Hypnotherapist, or expert in EFT Tapping (Emotional Freedom Techniques), Matrix Reimprinting. Or simply a heart-centered Entrepreneur. Your book will help you stand out like a “Sparkling Unicorn in a sea of sameness.” Host Caryl Westmore, the world’s first Emotional Freedom “Tapping Book Coach” is a multi-published s ...
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Nadine Zumot is a Holistic Money Coach and Somatic Practitioner who specializes in helping self motivated freedom seekers create a life of abundance, joy and financial freedom, without restriction and shame using her Holistic Money Healing Method. Join Nadine and her guest for conversations on money healing, financial empowerment, freedom, authentic self expression and creating fulfilling abundance.
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Hey friend! In this quick minisode, we are breaking down a passage from Lamentations so that when you feel that the pressure is on, you can be reminded of the truth that will set you free. You will be reminded to set your sights on good thoughts instead of the ones that can lead you to a shame spiral. Save this minisode down to your phone so you ca…
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Today's episode is a fun one! This comes from an IG live where we talk about making your success non-negotiable, while I sip wine and get ready for a fun night out! If you want to be successful you have to bet on YOU. Stop waiting for someone else to give you permission to be successful and take it for yourself. Links & Things: DM me on Instagram t…
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In this episode of The Building Freedom podcast, Randy dives into the financial side of your business. Did you know 96-98% of small businesses don't regularly review their financials? We'll cover the 12 critical numbers every builder and remodeler needs to know, from P&Ls and balance sheets to gross profit and overhead expenses. Understanding these…
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In light of the Canadian governments release of the 2024 budget titled, “Fairness for Every Generation”, what should Canadians really expect? Dave and Reb explore the responsibility of individuals and communities in episode #381 of “Let’s Talk Money with Dave and Reb”. Instead of focusing on comparison and diving into what the particulars of the sh…
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FULL SHOW NOTES: https://www.haileyrowe.com/shelby-jo-longJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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I am so excited to welcome my new pal and expert on narcissism, Dr. Les Carter (known as Dr. C) to the show to talk about the traits of narcissists. Dr. C walks us through the 8 questions narcissists can't answer and why, and it is incredibly illuminating. We talk about the inability of narcissists to be vulnerable, respect differences, manage conf…
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Sister, I literally cannot wait to share with you the 5 "D's".... What am I talking about? The 5 "D's" are what I believe are the BIGGEST challenges you will ever face as you navigate freedom from food & that 'crazy thinking' controlling your every day. ~ In Episode 146, I discuss these 5 pitfalls, so that you can recognize where you may be stuck i…
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Setting goals is an important part of growing your business. Having clear, strategic, and realistic goals provides direction and motivation — but often we can struggle with being overly attached to our goals. When we’re TOO attached to our goals and plans, we can cling tightly to them even when it would be better for us to pivot or shift. And if we…
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http://webuildyourwealth.com/wp-content/show/C52.mp3 HERO’S Talk Radio with hosts Dave and Laurett Arenz is presented by the Freedom Financial Radio Network. Through their Triple Crown Solution, Dave and Laurett coach clients to achieve financial independence by presenting options that provide safety, liquidity, and a great rate of return for tax-f…
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As we venture deeper into ourselves, we may encounter a challenging barrier within our own thoughts, like a dense layer of sediment that has been hardened by conditioning. When we shed our emotional armor, it can be a painful process. We often feel the impact of the release in our personal lives: the storms of yesterday, the heaviness of the past m…
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Are you struggling to understand your true self and how to navigate life effectively? Do you feel like you’re constantly battling against your natural tendencies, unsure of your path or purpose? Many of us face these challenges, feeling lost and disconnected from our true essence. This lack of self-understanding can lead to frustration, unfulfilled…
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In this episode, Karel and Paige continue their conversation with Todd Nyholm, a somatic therapist and author of "What the Bleep Brain?". Expanding on Todd's personal journey and the development of the Natality Life Method, this episode dives deeper into its practical applications for managing physical ailments, chronic health issues, and overall w…
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Let's talk about emotional eating. Do you feel like every time negative emotions come up (stress, sadness, loneliness, boredom, etc), you immediately turn to food? And then, you're left with feelings of guilt, shame and regret? I get it. That used to be my pattern for YEARS, and in this episode, I'm sharing practical strategies for managing the str…
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Mentioned in this episode: 1- Book a Money Healing Session and receive a $100 discount here. (This offer is valid for June 2024 only, limited spots available). 2- Get my free Emotional Regulation for Abundance e-book here. ✨Welcome back! This episode is about creating more flow with finances and making money flow into our lives, our business, and b…
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What drives your ambition? Are you passionate about creating something, or are you out to prove something? Or are you out to prove someone wrong? I fell into the latter category in my twenties, unaware of how my father wound drove my career ambitions. I was also unaware of how much my father wound was influencing the romantic partners I chose. In t…
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Have you ever felt the thrill of conquering a fear, turning it into your most cherished strength? That's the transition I underwent when I embarked on my solo travel escapades, and it's a transformation I'm excited to guide you through in our latest podcast episode. Traveling alone can be daunting; it stirs up anxieties and fears that many of us wo…
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Have you become more open to the choices around you? Have you started to see more opportunities in front of you on your path? I know if you have, your life has become more exciting. Maybe it has been a little more stressful or you have been unsure of your next steps. This is common as you start to step more out of your comfort zone. Keep practicing…
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Katrin Õunap is a leading Estonian clinical geneticist specializing in rare diseases and metabolic disorders. In this episode Katrin delves into her journey into genetics, starting with her early career and unexpected shift into genetics after Estonia's independence from the Soviet Union. She recounts her pivotal role in introducing newborn screeni…
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About Cowboys, addiction and how to overcome yourself to create a better life. All his life Shane wanted to be a cowboy. Horses and the hand of god helped him to end a 20y long alcohol addiction and a very self-destructive behavior. Learn more about Shane: http://thehorsemanshipjourney.com The Small Reset Everything for Your Personal Growth Journey…
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Send us a Text Message. The shock of visiting her father in prison changed Sarah Edwards' life forever because she chose a career as a Probation Officer to help others caught up in the prison system. But then she got burnt out and now focuses instead on coaching other professionals to escape the mental jail of judgement and self-recrimination keepi…
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Happy Memorial Day! It's a day for remembrance, honor & celebration. & that is why I feel it's the perfect day to BREAK UP with your food rules so that you can live life FREE! Eleanor Roosevelt said, "Well behaved women rarely make history". Sis, it's time you make history! It's time to lay down those nagging thoughts about food that are controllin…
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Kick procrastination to the curb with todays organisational hack... MIGHT AS WELL. It doesn't need motivation. It doesn't need conviction. It doesn't need perfection. It's a lazy girl way of doing things that you'll be glad you did without having to think about them in advance. For example: 🤷🏽‍♀️While I'm here I might as well take out the rubbish f…
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So part of building a business you’re proud of is giving yourself permission to take an authentic stance about your work and the path your dream clients walk down. Sometimes taking a firm stance feels easy and inspiring. Other times… it’s tricky. What is it I really want to say? Will people even get it? And if they do, will they get it enough to wa…
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Today's episode is a super special one! Tune into the replay from my Freedom Funds Masterclass where I teach you how to unlock consistent $5k cash months in your business. Here's what you'll walk away with: proven strategies for consistent $5k cash months the mindset to adopt for $5k cash months how to shift your energy to easily attract $5k cash m…
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How do we take ownership of our story and rejoice in what we have when shame becomes attached to our identity and tells us to hide? On episode #380 of “Let’s Talk Money with Dave and Reb”, psychotherapist Amanda van Noppen addresses the limiting behavior that comes out of shame and how your brain's response to shame impacts your financial story. Tu…
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FULL SHOW NOTES: https://www.haileyrowe.com/kimberly-rogersJoin my free Facebook community for business support & to connect with other health coaches: https://www.facebook.com/groups/themarketinghubgroup/Facebook: https://www.facebook.com/haileyrowecoachInstagram: https://www.instagram.com/hailey_roweTwitter: https://www.twitter.com/hailey_rowe…
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Join David in Episode 10 of The Business Coach podcast as he sits down with Maui Mastermind Business Coach Henry Lopez. Discover Henry's insights on scaling businesses, overcoming challenges, and achieving sustainable growth. Don't miss this valuable conversation packed with expert advice and practical tips for entrepreneurs! ----- Links Website: M…
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In this episode of The Building Freedom podcast, Randy welcomes Adam Eagle, founder of Beam, a groundbreaking platform designed to simplify financial management for builders and remodelers. Adam shares his journey from tech and finance to construction, highlighting the crucial role of understanding finances in the building industry. Discover how Be…
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Are you intolerant of how you actually feel? Or are you intolerant of what others believe? My amazing guest and pal, Africa Brooke, is here to tell us how to get curious and be in the middle with her new book, The Third Perspective: Brave Expression in The Age of Intolerance, which I think is a much-needed antidote right now. Africa shares why she …
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Hey girl! I'm so excited to share with you a new thing we are adding to support you here at Her Best Self Co. Since I receive a ton of emails with questions from listeners of the HBS podcast, I thought I'd start recording episodes from time to time to highlight specific questions you ask me directly! I'm calling this "Coaching over Coffee" because …
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There is SO much to learn when it comes to the tech side of running a business. From scheduling to project management to social media, it can be really hard to know which tools offer the biggest bang for your buck and will best serve the needs of your business. If you’re on the lookout for tried-and-tested tech recommendations that don’t require a …
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Welcome to IGNITE THE UNLIT, This is The DOPEST UNLIT Leadership development podcast yo ass gon’ ever listen to! Yo, fam! Welcome to "Discover The Mysteries of Your Wealth," where I'm asking you to Ignite Your Unlit Vision with me! Get ready to level up your game as we dive into the secrets of visualizing your dreams into reality. We're gonna spark…
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It's ok to not have the answer. I believe one of the bravest things you can do is boldly embrace the unknown. Accept your fears. All fear is manageable. When fear is not managed and tuned into fuel and fire, it leads to doubt, hesitation, and procrastination. Fear will play tricks on you and make you think that you're not ready. Courageous people f…
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Have you ever met a Reflector before? In this episode I am having a conversation with Chelsea Riffe, a digital nomad, Podcast Coach and a 6/2 Reflector. She is integrating Human Design in her life and in her location independent business! Chelsea shares her journey into the digital nomad lifestyle, offering valuable insights and tips for those cons…
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http://webuildyourwealth.com/wp-content/show/C52.mp3 HERO’S Talk Radio with hosts Dave and Laurett Arenz is presented by the Freedom Financial Radio Network. Through their Triple Crown Solution, Dave and Laurett coach clients to achieve financial independence by presenting options that provide safety, liquidity, and a great rate of return for tax-f…
  continue reading
 
In this episode, Karel and Paige sit down with Todd Nyholm, a somatic therapist and the author of “What The Bleep Brain?”. Todd discusses somatic therapy, emphasizing the mind-body connection and guides listeners through a calming breathing exercise. He outlines his book's systematic approach to brain healing, stresses the importance of conscious a…
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Welcome to this Masterclass on how to gain financial confidence, and momentum to make big, bold beautiful money moves. This is for you if to you want to gently get unstuck from feeling frozen with money, or any income-creating tasks. Mentioned in this episode: 1- Get my free e-book on Somatic Exercises and Emotional Regulation here. 2- Join my new …
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Alisha Slaughter is a Certified Holistic Nutritionist, Yoga Teacher, and Stress Management Coach dedicated to guiding busy professionals on their journey to optimal health and well-being, both physically and mentally. With a background in corporate marketing and over two decades of experience in holistic health and wellness, Alisha understands the …
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Phil Rose talks to David Braithwaite Part 2: Growing your business AND being present for those you love Welcome back to Sparks by Ignium and our second conversation with Strategic Coach and entrepreneur David Braithwaite. In this lively conversation, Phil Rose and David discuss why creating a life that makes sense is imperative to business success.…
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Growing up, my mother, my sisters, and I were all afraid of him. I didn’t think either of these things was a “big deal” until I connected the dots in therapy and realized how much I was playing out my father wound in my romantic relationships. Many of you say you think you have a father wound. By sharing my own story, I aim to illustrate a few of t…
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Ever felt the thrill of booking a trip that's just for you, one that sets your spirit alight with anticipation? As the summer beckons with its siren call of vacations and getaways, I share my personal tale of seizing the moment to plan a rejuvenating July weekend escape. I'm also extending an invitation to sister travelers who've explored trendy de…
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Today, we're joined by someone who got the message that there was something "wrong" with her body from a very young age. Nastaran spent her entire life trying to "fix" it through restrictive diets, which only lead her to overeat MORE and develop a very unhealthy mindset towards herself. In this episode, you're going to learn: Why Nastaran's diet ne…
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Hey friend! In this episode we are talking about putting ourselves under a hedge of protection instead of perfection and, more specifically, how we do that as Christians in our walk with Christ and healing from disordered eating. Looking at how we can get caught in the trap of trying to be perfect is just as, if not more, important than the trap of…
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I'm bringing you some Beatles on this Monday morning! ~ No, not the kind my 6 year old finds crawling in the backyard, the actual BEATLES! Okay, let me explain! We like to dance party in our house! & this morning while we were making breakfast & singing our hearts out the song, "Let It Be", by the Beatles came on. It goes something like this... "An…
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How do you decide if an item is going to be put away or you're going to leave it out? Do you need to see something to remember to use it? Or do you need to put things away so they don't feel like they're cluttering up your space? I'm sure you, like me, have different rules for different items. Toothbrushes - definitely away. Phone charger - definit…
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We are currently enrolling for our spring cohort inside The Hive so I wanted to take you behind the scenes a bit, which is why I’m sharing a conversation between two coaches who are OG Hivers named Brian and Michelle. Their journeys have been so very different, yet equally fulfilling and I think they paint an accurate picture of what it’s like insi…
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Are you grappling with the weight of past mistakes and the challenge of mending strained family ties? This episode of "Forgive Yourself" delves into the complex journey of self-forgiveness and healing family dynamics when you're the one who has caused hurt. Join me, Brenda Reiss, and my friend and colleague Kim, as we explore this sensitive terrain…
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