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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
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Content provided by Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Podcast for Christians Who Need to Stop Binge Eating! Are you sick of binge eating? Do you feel trapped in the shame cycle of overeating? Are you struggling to find a solution so you can stop obsessing over food? There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you. I’m Hannah--Momma, Wife, and Daughter of the King! Drowning in the shame of emotional eating and desperate to find a final solution, God met me in my darkest moment. While the world was telling me *how* to stop binge eating, my problem was actually doing it. After a literal ”come-to-Jesus-meeting”, I realized how to identify triggers with the real enemy so I could quit with the negative self-talk and start living out the plan God had for me. I found tangible solutions that suited my busy lifestyle, spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee, settle in, and let’s chat. Wanna hang out, but like, on the regular? Instagram --＞ @hannahdickeybryson E-mail --＞ hdickey93@gmail.com
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Content provided by Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach, Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, and Christian Food Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Podcast for Christians Who Need to Stop Binge Eating! Are you sick of binge eating? Do you feel trapped in the shame cycle of overeating? Are you struggling to find a solution so you can stop obsessing over food? There is a better way! You will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the binge and to point you to the life God has for you. I’m Hannah--Momma, Wife, and Daughter of the King! Drowning in the shame of emotional eating and desperate to find a final solution, God met me in my darkest moment. While the world was telling me *how* to stop binge eating, my problem was actually doing it. After a literal ”come-to-Jesus-meeting”, I realized how to identify triggers with the real enemy so I could quit with the negative self-talk and start living out the plan God had for me. I found tangible solutions that suited my busy lifestyle, spiritual healing for my soul, and now I’m here to SHARE IT ALL with you! If you’re ready to finally take back control, stop obsessing over food, and start spiritually LIVING again - then this is the podcast for you! Grab your iced coffee, settle in, and let’s chat. Wanna hang out, but like, on the regular? Instagram --＞ @hannahdickeybryson E-mail --＞ hdickey93@gmail.com
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 60. Boredom Cravings? 3 Steps to Stop the Binge Eating Urge for Christians 9:17
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LikedHannah shares a Christian-based 3-step system to stop the boredom cravings in their tracks. She also encourages you not to fill your schedule to the brim, as the world often tells you, but that the real healing comes from practicing our pause button. Ready to ditch the shame and guilt and finally have help along your journey? Hannah is opening up 1-1 coaching at an introductory rate! Get an hour of her time to help you walk through the mental blocks that are keeping you from walking in the freedom that God has already given. She's been there and can understand this frustration when it seems like other well-meaning friends, can't. E-mail PastThePlatePodcast@gmail.com to book at the limited-time introductory rate. If this episode blessed you in some kind of way, take a screenshot of today's episode and share it on your social media stories. Tag @hannahdickeybryson and you could win some coffee! P.S. Please rate the show & leave a 5 star review! Let Hannah know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like her to discuss. Connect with her on other platforms @HannahDickeyBryson LINKS TALKED ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with Hannah as your battle buddy! Hannah's Favorite Bible-Women's Edition Hannah's Favorite Bible-Men's Edition Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journeys. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let Hannah know where you are struggling and how she can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 59. Faith-Fueled Mornings: My Daily Routine 16:55
16:55 Play Later Play Later Lists Like Liked16:55
Play Later Play Later Lists Like LikedHannah shares her personal morning routine and why this sets her day up for better success with her emotional eating journey. Setting her eyes on Christ allows for a greater strength against temptation and she encourages you to start small to be sure you don't get overwhelmed. Ready to ditch the shame and guilt and finally have help along your journey? Hannah is opening up 1-1 coaching at an introductory rate! Get an hour of her time to help you walk through the mental blocks that are keeping you from walking in the freedom that God has already given. She's been there and can understand this frustration when it seems like other well-meaning friends, can't. E-mail PastThePlatePodcast@gmail.com to book at the limited-time introductory rate. If this episode blessed you in some kind of way, take a screenshot of today's episode and share it on your social media stories. Tag @hannahdickeybryson and you could win some coffee! P.S. Please rate the show & leave a 5 star review! Let Hannah know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like her to discuss. Connect with her on other platforms @HannahDickeyBryson LINKS TALKED ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with Hannah as your battle buddy! Hannah's Favorite Bible-Women's Edition Hannah's Favorite Bible-Men's Edition Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journeys. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let Hannah know where you are struggling and how she can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 58. 5 Powerful Benefits of Sitting Still with God for Emotional Eaters 17:06
17:06 Play Later Play Later Lists Like Liked17:06
Play Later Play Later Lists Like LikedHannah shares 5 powerful emotional eating benefits of learning to sit and enjoy the presence of God. With distractions pulling our focus faster than ever and the societal need to be constantly entertained, silence and quiet time are necessary for us to find peace with our Father. Ready to ditch the shame and guilt and finally have help along your journey? Hannah is opening up 1-1 coaching at an introductory rate! Get an hour of her time to help you walk through the mental blocks that are keeping you from walking in the freedom that God has already given. She's been there and can understand this frustration when it seems like other well-meaning friends, can't. E-mail PastThePlatePodcast@gmail.com to book at the limited-time introductory rate. If this episode blessed you in some kind of way, take a screenshot of today's episode and share it on your social media stories. Tag @hannahdickeybryson and you could win some coffee! P.S. Please rate the show & leave a 5 star review! Let Hannah know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like her to discuss. Connect with her on other platforms @HannahDickeyBryson LINKS TALKED ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with Hannah as your battle buddy! Hannah's Favorite Bible-Women's Edition Hannah's Favorite Bible-Men's Edition Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journeys. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let Hannah know where you are struggling and how she can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 57. Overeating & Diet Culture: 5 Bible Verses to Embrace Christ's Freedom 21:50
21:50 Play Later Play Later Lists Like Liked21:50
Play Later Play Later Lists Like LikedIn this episode, Hannah shares 5 Bible verses she has used to set her eyes on the freedom that only Christ can give, rather than the empty promises of the $90 billion diet industry. She warns against "Jail Cell Hopping" and encourages you to walk in the freedom of our Creator. Ready to ditch the shame and guilt and finally have help along your journey? Hannah is opening up 1-1 coaching at an introductory rate! Get an hour of her time to help you walk through the mental blocks that are keeping you from walking in the freedom that God has already given. She's been there and can understand this frustration when it seems like other well-meaning friends, can't. E-mail PastThePlatePodcast@gmail.com to book at the limited-time introductory rate. If this episode blessed you in some kind of way, take a screenshot of today's episode and share it on your social media stories. Tag @hannahdickeybryson and you could win some coffee! P.S. Please rate the show & leave a 5 star review! Let Hannah know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like her to discuss. Connect with her on other platforms @HannahDickeyBryson LINKS TALKED ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with Hannah as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journeys. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let Hannah know where you are struggling and how she can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 56. One Simple Mindset Shift to Overcome Emotional Binge Eating 17:40
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Play Later Play Later Lists Like LikedIn this episode, Hannah shares one simple mental shift that took her from overwhelm to making trackable progress on her journey to freedom from emotional binge eating. She also shares how the enemy works against you to keep you in mental chaos and confusion to distract you from your God-given purpose for your life. Ready to ditch the shame and guilt and finally have help along your journey? Hannah is opening up 1-1 coaching at an introductory rate! Get an hour of her time to help you walk through the mental blocks that are keeping you from walking in the freedom that God has already given. She's been there and can understand this frustration when it seems like other well-meaning friends, can't. E-mail PastThePlatePodcast@gmail.com to book at the limited-time introductory rate. If this episode blessed you in some kind of way, take a screenshot of today's episode and share it on your social media stories. Tag @hannahdickeybryson and you could win some coffee! P.S. Please rate the show & leave a 5 star review! Let Hannah know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear her discuss. Connect with her on other platforms @HannahDickeyBryson LINKS TALKED ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with Hannah as your battle buddy! STEVEN FURTICK SERMON LINK--reference beginning at 35:50 Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journeys. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let Hannah know where you are struggling and how she can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 55. Emotional Binge Eating & Holiday Parties: Use these 5 Steps 7:45
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Play Later Play Later Lists Like Liked5 steps I personally used at a recent Christmas brunch to help navigate my tendencies to overeat & derail my progress on my emotional eating journey. I hope these steps are helpful and you can quickly implement them at your next Holiday gathering! E-Mail me at PastThePlatePodcast@gmail.com for more info on the Virtual Healthy Habit group starting January 6th! Subject line: January Group If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 54. 5 Ways to Rest as a Christian: Part III of Burnout Series 10:58
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Play Later Play Later Lists Like LikedPart III of the Burnout Series talks about what rest is & is not and 5 ways we can achieve adequate yet abundant rest as Christians. Tune in for a quick episode so you can avoid burnout and find God-given rest for your spirit. E-Mail me at PastThePlatePodcast@gmail.com for more info on the Virtual Healthy Habit group starting January 6th! Subject line: January Group If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 53. Why Rest has Everything to do with Emotional Binge Eating from a Christian Perspective: Part II of Burnout Series 17:12
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Play Later Play Later Lists Like LikedPart II of the Burnout Series talks about how, as people who emotionally eat, if we deny time for rest or sabbath, what can happen to the different Mental, Emotional, Physical, & Spiritual (MEPS) area's of our lives. We break down examples of what can happen & why we should be watching for these red flags as ways to signal it's time to spend quality time with our Good Father. Fill out this form to stay in the know for our next 7 Day Res(e)t Virtual Event: APPLY HERE FOR VIRTUAL EVENT If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 52. Experiencing Burnout? A Christian Conversation about REST for Emotional Overeaters: Part I of Burnout Series 31:53
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Play Later Play Later Lists Like LikedHi friend! This is the first part of a three-part series about REST and what that has to do with those of us who struggle with emotional overeating. I share a recent close encounter with burnout and how God helped me avoid it and end the cyclical nature of burnout, numb-out, & associated tailspin. I pray that the scripture referenced is helpful and would strongly encourage you to go read these passages for yourself because God can do a new thing when we are drawing close to him. Remember, tonight at midnight is your last chance to join our virtual event. Links below: APPLY HERE FOR VIRTUAL EVENT Listen HERE for info on our VIRTUAL EVENT If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 51. Emotional Binge Eating Meets Emotional Confidence: A Conversation with Author Alicia Michelle 49:20
49:20 Play Later Play Later Lists Like Liked49:20
Play Later Play Later Lists Like LikedHi friend! In this special episode, we have a conversation with author, Alicia Michelle. We chat about her new book, what emotional confidence means for those of us who struggle with emotional eating, and steps we can do to change our path. Follow her on Instagram @AliciaMichelleCoach or snag her book anywhere books are sold. Find her book here on Amazon: https://a.co/d/9e3K4mu If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 50.VIRTUAL EVENT 12/2-12/8 DETAILS: Virtual Event for Christian Emotional Eating, Overeating, or Binge Eating Disorder–7 Day Res(e)t 7:06
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Play Later Play Later Lists Like LikedA quick minisode sharing details about our VIRTUAL EVENT taking place on December 2nd-8th. CLICK HERE TO SUBMIT AN APPLICATION --Registration closes November 25th (so soon!) P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 49. Temptation, Pornography Addiction, & Emotional Binge Eating for Christians: A Conversation with Pastor Phil Kight 56:16
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Play Later Play Later Lists Like LikedHi friend! In this special episode, we have a conversation with my Pastor, Phil Kight. He is always open and honest with our congregation about his personal struggles and makes sure we know we aren't alone in our struggles. I wanted to share and host his wisdom here on the show because it's truly refreshing to hear someone from a leadership position be vulnerable & he does it because of Christ's redemptive power. If you're like me, you'll relate and appreciate the honest conversation! If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 48. Feeling the Urge to Binge Eat? Try these 2 Steps Instead! 17:43
17:43 Play Later Play Later Lists Like Liked17:43
Play Later Play Later Lists Like LikedHi friend! In this episode, we talk about 2 steps that you can tangibly use to stop the "heat of the moment" temptation when struggling with your emotional eating and get to the bottom of your urge to eat, rather than digging into the cabinet and never truly finding the satisfaction that you're looking for. If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to get support on your journey and work with me as your battle buddy! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help.…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
Fun fact, I actually bought this book for someone else and then decided to get 2 copies of it because I figured I could give it a read too. I have loved this author in her other titles but Tired of Being Tired takes the cake so far, especially in this season of life. I believe everyone living in today's society could take something away from this book. I know I did and will be referencing it in exhausted seasons. Let me know if you also find it useful! I have linked the book in my amazon book list down below! If this episode blessed you in some kind of way, take a screenshot of today's episode, share it on your social media stories, tag me, @hannahdickeybryson and you could win some Dunkin' coffee on me! With love, Hannah P.S. It would mean the world to me if you rated the show 5 stars & leave a 5 star review! Let me know what spoke to you and what you'd like to hear more of on the show or any direct topics you would like to hear me discuss. Connect with me on other platforms @HannahDickeyBryson LINKS I TALK ABOUT IN THE SHOW: E-mail PastThePlatePodcast@gmail.com to claim your $40 off code for my online community! Amazon Book List Spotify Playlist The Chosen--Watch Free Facebook Community--More resources found here! Bible App--Devotions, Bible, Videos, Daily Refreshes FREE Facebook Community: Join the SOCIAL CLUB here! Totally free support group where you can find recipes, battle buddies, and enjoy the community of other people who are also on their journey's. Want to work together? Send an e-mail to PastThePlatePodcast@gmail.com and put "BATTLE BUDDY" in the subject line. Let me know what your greatest area of struggle is and how I can help. I have exclusive listener discounts for my podcast listeners!…
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Past the Plate Podcast - Emotional Binge Eating, Overeating, Binge Eating Disorder, Emotional Eating for Christians
1 46. HELP! Asheville & Appalachian Hurricane Update PLEASE LISTEN & SHARE 19:52
19:52 Play Later Play Later Lists Like Liked19:52
Play Later Play Later Lists Like LikedHOW TO HELP: Not a normal podcast episode, but I'm using my platform to spread the word. PRAY. GO CHECK TIKTOK--Search Asheville flooding, go get informed and share where you can Huge need for private helicopter services to deliver water & supplies into areas where they cannot get out Samaritan's Purse --(Christian based, on the ground now, supplying immediate help)--ALSO how you can sign up to be a volunteer THANK YOU FOR SHARING & PRAYING!…
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