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Past the Plate Podcast - Emotional Eating, Christian Food Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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The GO-TO Podcast for Food Allergy Moms & Dads. Corinna is all about simplifying food allergy safety with practical strategies based on 17 years of experience and food allergy research so you can keep your child safe and included while worrying less. She shares practical approaches to traveling with food allergies, navigating school with food allergies (including 504 allergy plans), introducing allergens, allergy cooking, and fearlessly living with food allergies. You’ll hear personal storie ...
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KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach

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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you’re listening, saying “yes, yes, and more YES!” then this is the podcast for you. I’ll teach you how to break out of diet culture and get to your goal weight so you can stop hid ...
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Christian Women’s Weight Loss | Faith, Food, Fitness

Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don’t have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at hom ...
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Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
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Welcome to holistic thinking in a fragmented world. This is a show that’s unafraid to challenge the status quo. We are eager to question our assumptions, find wrong turns in our thinking, and take on controversial topics. This show is brought to you by TRUE Whole Human, a coaching business that helps clients find the first principles that lead to better health and better living. Stay curious and humble and we’re bound to learn something. Learn more about what we do at TrueWholeHuman.com. Pre ...
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The Go-To Podcast for Christian moms who want to heal their anxiety naturally! **Top 5% Globally-Ranked Podcast** Ready to quit the mom rage and find the joy in motherhood? Are you tired of being irritable and angry with your family and constantly wishing for a break? Do you wish you were able to be PRESENT with your kids without worrying about everything you haven’t done yet? There’s a way to simplify meeting your basic needs so you can hop off the emotional rollercoaster, stop yelling at y ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Brick City Podcasts is motivational, inspirational, and intellectual collection of presenters providing "Serious Brain Food". From the challenges of being a single parent to analysis of today's toughest issues, we hope you enjoy our podcasts and refer friends.
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The Faith & Life Lectures are open and welcoming public forums where nationally known speakers reflect on how Christian faith intersects with different dimensions of everyday life. Past speakers have included William Willimon, Gregory Boyle, Hilary Lunke, Richard Stearns, Marilynne Robinson, Dr. Timothy Johnson, Kevin Kling, Rick Steves and Glennon Melton. The series is a community service of St. Philip the Deacon Lutheran Church in Plymouth, Minnesota.
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com
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Claiming Simplicity | Natural Living, Simplify Life, Cooking from Scratch, Homestead, Gardening

Monica H Baker - Simple Living Expert, Beginner Homesteading Strategist, Coach for Busy Moms

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***TOP 1.5 % Podcast*** Are you a busy wife and mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach yo ...
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Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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Modern Mindset investigates how our beliefs, values, and psychology influences our modern life and emotions. From business and finance to relationships and communication, Adam talks to experts from around the world to provide practical ways in which psychology and mindset give can you the edge in the minefield of modern life.
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Transformational Weight Loss for Moms - Macros, Macro Planning, Weight Loss, Quick Fitness, Meal Planning, Healthy Food Tips

Alayna Clements | Transformational Macros Coach, Christian Weight Loss Coach, Christian Fitness Coach. Christian Personal Trainer

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Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it? In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to ”gird yourself with strength and make your arms strong” as a Proverbs 31 woman. My mission is to get you to your personal fitness goals us ...
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Sisterhood! Are you prepared to embrace the empowered woman you have become in this new phase of life? Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity. Let me guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be! Wise Divine Women, w ...
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Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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Just Enjoy Health with Dr. Meghan Birt

Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

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Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared ...
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Welcome to the Permaculture Princess Podcast! Here you will find a mixture of glamour & greens! Health is a multi-faceted journey that must be approached holistically. Therefore, as a personal trainer, health coach, homesteading wife, mother, lover of food and nature, and disciple of Christ, this podcast acts as a space for sharing all the physical, mental, spiritual, and environmental actions that lead to a more abundant landscape and lifestyle!
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Lena Chapman is a License Professional Counselor (LPC)and Wellness Coach. Lena's Passion is to uncover the misunderstood topic of Mental Health. Listen as she incorporates Biblical Scriptures to help heal your Mind, Body & Soul.
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In Our Community Podcast

Resurrection Movement Studio

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Now in Season 2, Coach Hidi and Coach Michelle sits down every week to discuss any topics that is relevant to them. Some weeks the episodes will focus on fitness, nutrition, youth training, mindset, and coaching, while other weeks they discuss life's events and things that triggers their interest. Based in Danville, Pennsylvania, Coach Hidi and Coach Michelle are the head coaches at Resurrection Movement Studio (RMS) where the show is recorded. Check them out on Instagram at @rmsdanville! Th ...
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Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit. Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 ...
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Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle, HAES, Wellness

Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach

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Are you ready to ditch diet culture without ditching your health? Do you long to feel comfortable in your own skin? Are you sick of riding the diet roller coaster? Do you feel out of control around certain foods? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I beli ...
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DFTW

Michael Head

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Michael Head is a Christian Life Coach Who Coaches People To Go From Overwhelmed to Overcomer: Discover how Christian Life Coaching can help you to reclaim the joy you deserve, by focusing on your Mind, Body and Spirit. The Phrase "Don't Forget to Write" (DFTW) is a reminder that sometimes the most hurtful things you have heard can actually be the words that set you free. With the "Don't Forget to Write" Podcast, Michael Head gives personal views on spirituality, mental health, family and mo ...
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Welcome to The Ministry of Nutrition podcast! Your host and brother in Christ, Julius Goodwin will share revolutionary messages regarding God's divine healthy way of eating and what he refers to as “The Nutrition Word of GOD.” In Church we rarely hear sermons dealing with our nutrition and in this podcast Julius literally breakdowns the vital importance of nutrition according to GOD’s original intent. Julius’ assignment is to get the Church body on one accord regarding The Ministry of Nutrit ...
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

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Welcome to Treasured Wellness! ***Top 1.5% Health and Faith Podcast*** Are you a Christian professional woman over 40 who is struggling with consistently low energy and fatigue? Are you an empty nester trying to navigate the exhausting midlife wellness world after years of putting your health last? Do you wish there was a simple solution to feeling good in your WHOLE health? I see you and I hear you beautiful! The midlife season of life is not for the faint of heart! There are SO many change ...
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Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting

Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor

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Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I shed some light on what it takes to actually lose weight in a simple, successful, and sustainable way. That means, it won’t be complicated (aka no diets ...
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Arise: Living your Life with Purpose and Confidence

Donna Sherrie - Self Worth Coach, Purpose Coach, Author

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Welcome to Arise: Living your Life with Purpose and Confidence, a dynamic, faith-infused podcast that delves deep into the profound realms of relationships, identity and purpose, self-esteem, unshakable confidence, mental well-being, and holistic wellness. In every episode, we embark on a journey to cultivate unwavering self-worth, firmly anchored in untarnished love of Jesus. Your host, Donna Sherrie, is not just a Self Worth Coach; she's a beacon of empowerment, an influential speaker, and ...
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Vision Driven Health - Weight Loss for Christian Women, Biblical Health, Conquer Cravings, Kingdom Mindset, Increase Energy Naturally

Robin Rhine McDonald, INHC, MDiv | Christian Health Coach, Christian Nutrition Coach, Christian Wellness Coach

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Do you struggle with low energy and catch yourself reminiscing about when you were “young” and able to keep up? Are you overwhelmed by even having to THINK about what it’d take to lose weight? Do you mindlessly snack and give in to late night cravings? Are you bogged down by the shame that comes with knowing what to do, but not being able to get yourself to do it consistently? Do you feel like anything you try is bound to fail, so there’s no point in trying anyway? Friend, there’s HOPE! Hope ...
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The Nikos Show

Nikos Katsikanis

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𝙏𝙝𝙚 𝙉𝙞𝙠𝙤𝙨 𝙎𝙝𝙤𝙬 delivers your story and expertise to the world. It hosts expert-level conversations with people from various fields including tech, software, faith, philosophy, engineering and markets. Show host Nikos Katsikanis has a Msci in Biophysics (5 years advanced degree), 13+ years of software development experience and various entrepreneurial ventures. 📹 Selected shows are uploaded to YouTube and can be found here: https://www.youtube.com/c/QuantumInformation
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Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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Welcome to the Tiffani Talks Health & Wellness Podcast.I discuss health & wellness in the realm of mental, physical, nutritional and spiritual health in 30 minutes or less providing you with information & tips so you can start living more joyfully!Some of the topics discussed are: mental health, fitness, nutrition, God/Jesus, Parenting, Relationships, Homeschooling, and more!To learn more about the work I do, visit my website: TiffaniPatlan.com
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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Becoming Natural: Rooted in Faith

Penny Sampler - Occupational Therapist, Wellness Coach

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The Go-to Podcast for Women Who Want to Clean Up their Lifestyle & Get Control of their Health! Are you searching for ways to be a better friend to your body? Do you want to eliminate toxins from your life? Do you want to make cleaner choices for your family but don’t know where to begin? My name is Penny Sampler. I am an Occupational Therapist and former pharmaceutical rep. I am on a mission to share my journey to wellness after more than 25 years of chronic and debilitating Crohn’s Disease ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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Religion can complicate our relationship with God and it can feel more like a heavy burden or boxes to check than a deeply personal connection with our Creator. ⁣⁣We are also surrounded with messages that tell us that our value is our ability to get things done while at the same time saying that we as Christian women shouldn’t stand out or draw attention to ourselves.⁣⁣My name is Emily Louis and for 26 years of my life, I felt like it was my responsibility to keep God happy by doing all the ...
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Meet Ellen: Get the Key to Health & Happiness

Marci Kenon/Podcast Producer/Founder of Key 2 Health & Happiness, LLC

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I was given a copy of The Ministry of Healing at a health expo hosted by the Apollo Theater in Harlem on September 19, 2015, and the trajectory of my life has been forever changed. Now it's time for YOU to meet Ellen and be transformed by the 8 Laws of Health outlined in The Ministry of Healing written by Ellen G. White and presented in the "Meet Ellen: Get the Key to Health & Happiness" podcast. I am Marci Kenon, IFPA-certified personal fitness trainer and lifestyle coach. In a previous lif ...
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Welcome to the Comeback Weight Loss Intensive! Free 3-Day Weight Loss Intensive for Christian Women Discover How to Unlock Your Inner Fit Mom in Just 3 Days and Achieve Rapid, Sustainable Weight Loss! You can register HERE to access your workbook, private community, and access to prizes! Are you READY to go all in and make your health a priority in…
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Unbelief is a complex issue that may not disappear overnight. However, through persistent effort in strengthening one's spiritual disciplines, any believer can foster a deeper faith that overcomes doubts and solidifies trust in God. Overcoming unbelief requires a combination of personal commitment to growth and the supportive environment of the fai…
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Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your ⁠How To Boost Your Estrogen Metabolism Checklist ⁠ Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and…
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Hey Friend! Do you feel like its taking FOREVER to see improvement in your blood work? Have you found yourself on the same cycle over and over and you're beginning to wonder if it's worth continuing to try? In today's episode, I want to show you how giving energy to hoping in God and waiting on Him can actually provide the greatest return of anythi…
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Your brain and body do what your soul tells it. Your mind is a part of your soul's makeup. If you keep trying to stop dieting or you have been on this rollercoater forever, it may be becasue your mind needs healing and resotration. You can't change your mind simply by saying it will be different. You need the power of God to transform it for you. W…
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Welcome to the Comeback Weight Loss Intensive! Free 3-Day Weight Loss Intensive for Christian Women Discover How to Unlock Your Inner Fit Mom in Just 3 Days and Achieve Rapid, Sustainable Weight Loss! You can register HERE to access your workbook, private community, and access to prizes! Are you READY to go all in and make your health a priority in…
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When Jesus says, "Peace I leave with you; my peace I give to you," He is bestowing a profound spiritual gift that is essential for His followers' well-being and effectiveness in their mission. This peace is a hallmark of Christian experience, distinguishing it from all worldly comforts and reassuring believers of God's constant presence and unchang…
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Welcome back to the Wise Divine Women Podcast today I discuss 5 Top Tips to help alleviate Breast Pain As discussed grab your How To Boost Your Estrogen Metabolism Checklist Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and cl…
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Midlife STRESS really IS Affecting YOUR Health in These Specific Areas that we are going to discuss today on the podcast. Are both home and work obligations keeping you burning the candle at both ends? Are you going through an emotional situation that you aren’t yet seeing the end of? If yes, your body is greatly affected by the stress you are unde…
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Welcome to the Comeback Weight Loss Intensive! Free 3-Day Weight Loss Intensive for Christian Women Discover How to Unlock Your Inner Fit Mom in Just 3 Days and Achieve Rapid, Sustainable Weight Loss! You can register HERE to access your workbook, private community, and access to prizes!By Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
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Hey Friend! Welcome back to another episode of The Strong(HER) Way. This week we are doing a bit of a hybrid--we will be doing a short case study of a client who went from working out 0 times a wekk to 5x a week in just a few weeks. And then, we will unpack how she did it and WHY it worked. (Hint: this is the ONE thing people who have lost weight l…
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book: https://amzn.to/3BzZLUy Website: https://www.adambraud.com…
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Today we chat with Casey Kang Head, a 3x survivor of acute lymphoblastic leukemia & stroke survivor. Now a trauma-informed cancer coach who teaches survivors how to reclaim their lives and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. Casey is the Author of “Finding Your …
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Hey Friend! Do you find yourself barely able to keep your eyes open mid morning? after lunch? Or even when you're trying to get out of bed? Are you frequently talking about how exhausted you feel to your friends? Maybe you're starting to get concerned about how much caffeine you're consuming just to function because you always feel so tired. Today'…
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So you're wondering if dining out with food allergies is something your family can do? Or maybe you already eat out, but you're wondering if you've been asking the right questions? This episode is a must-listen. I'll share 3 dealbreakers that stop us from dining out at a restaurant with food allergies and ONE thing I don't expect from restaurants w…
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DW Phillips, a constitutional lawyer and filmmaker, helms Ukraine Story, a non-profit for journalism. His team documents Ukrainian resilience against Russian aggression, including Bucha incidents. He investigates Kremlin disinformation, religious freedom, and KGB ties to the Russian Orthodox Church. Podcast Sponsors: Playcast: https://playcast.io/ …
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Food is Medicine! Just like pharmaceutical drugs can cause advers reactions...so can some foods. Common foods that you take in daily can be causing some of your most common symptoms like brain fog, bloating, skin rashes, and even mental health problems such as anxiety and depression. Fun Fact: Did you know 70% of your immune system is in your gut!?…
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In this episode, Kelsey shares her favorite weight loss dinner recipes that are easy to make, filling, and yield fast results. She emphasizes the importance of simplicity and going back to basics when it comes to meal preparation, offering practical tips for batch cooking and incorporating nutritious ingredients. Additionally, Kelsey introduces Epi…
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Ever wonder why those cravings hit harder at certain times? . . Dive into today's podcast, where we unravel the complex web of cravings that affect women. . . Understanding your cravings will benefit you by: 1- Improved Emotional Well-being: By identifying the root causes behind cravings, you can gain insight into your emotional triggers and learn …
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The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decis…
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In this episode, Kelsey shares valuable insights and strategies tailored for stay-at-home moms who are striving to get into their fat-burning zone. From managing constant access to snacks to prioritizing self-care and addressing emotional eating, these tips offer practical guidance to help moms achieve their weight loss goals while balancing their …
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Ever wonder why the sound of your child crying or that toddler tantrum triggers your mom anxiety so badly? Did you know that the biology and neurology of your brain can explain why? Today I'm helping you understand what is actually happening in your brain when you hear your child crying. Because when you understand what is happening, you are able t…
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The book of James champions the practice of confessing sins to one another as an essential aspect of Christian life. It is viewed not as an end in itself but as a means to foster humility, strengthen community, facilitate healing, promote accountability, and live out the gospel of grace. This practice is integral to the communal and relational dyna…
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What if you could create a life where your family is in order and your business is flourishing? The results you get in life are determined in the little moments like when you are at the crossroads of going to go for a walk or binging Netflix and eating ice cream. If you have already made the decision to walk and all you need to do is focus on getti…
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Welcome to The Adam Braud Podcast! Join me as I talk through faith, fitness, living a whole life, and reaching your full potential. Upgraded Formulas: https://bit.ly/41RJ6rV - Use Code ADAM10 Barton Scott Vidrine: https://www.instagram.com/askbarton/ Instagram: https://www.instagram.com/adambraud YouTube: https://www.youtube.com/@adambraud623 Book:…
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Praying in the name of Jesus is central to effective prayer. It encompasses recognizing Jesus’ authority and our access to God through Him, aligning our requests with God’s will, affirming our personal relationship and dependency on Christ, and praying with confidence that stems from His promises. Ultimately, it is a practice that deepens our commu…
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In this episode, Kelsey reveals two powerful hacks to help you shed those extra pounds and get fit for summer. Join her as she discusses the importance of eliminating sugar and refining your social circle to achieve your weight loss goals effectively. SIGN UP for the Comeback Weight Loss Intensive. We start April 22! REGISTER HERE In This Episode -…
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Hey Friend! Have you ever considered the implications of the thousands of people Jesus healed? Have you struggled to have faith for your own health and well being? Do you wonder if God cares about your physical health? Today's whole episode is a bit more off the cuff. I share a bit of where my passion comes from for doing this and why I believe Jes…
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Is your weight causing you to be tired and sick, possibly breaking down your health? Overtime this could hinder what God is calling you to do. 1 Corinthians 3:17 is says, " If anyone destroys God's temple God will destroy him. For God's temple is holy, and you are that temple." Your body is God's temple so he really cares about you and the health o…
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In this episode, Kelsey delves into the crucial topic of foods to avoid if you're aiming for rapid weight loss. Join her as she shares insights into her personal approach to cutting out certain foods and offers practical tips for achieving your summer weight loss goals. Sign up for the Comeback Weight Loss Intensive! We start April 22! Sign up HERE…
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Faith is indispensable for effective prayer. It transforms prayer from a mere ritual into a dynamic interaction with God, characterized by trust, submission to His will, and a steadfast belief in His power to intervene in our lives. Faith enriches the prayer experience, making it a profound exercise of the human spirit's connection to the Divine.…
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Have you been so stressed it makes you sick? Today we are talking about why women must address their fatigue + stress levels. Are you ready to help yourself get to the bottom of your consistent fatigue & tiredness my friend? YOU must address your fatigue and stress levels or you WILL get sicker. I remember when I was in your shoes slogging through …
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Hey friend! Do you often find yourself going a little crazy on the weekends? Maybe you can be 'good' throughout the week, but the weekend hits, and it's like all bets are off. This used to be me. I would eat so good all week long, but by the end of the day and pretty much every weekend, it was like a monster took over and I'd just go nuts. Then, I'…
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Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more. Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Than…
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Thankfulness is essential for effective prayer. It enriches our spiritual lives by helping us focus on God's attributes, reduces anxiety through a focus on His past provisions, and deepens our relationship with Him by aligning our hearts with His will. A prayer life infused with gratitude is not only more fulfilling but also more powerful in mainta…
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Today I speak to Rev. Christine Vaughan Davies who runs the hospital chaplaincy department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She earned her Master of Divinity degree fro…
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Introduction: Welcome to the Fit for Summer Series! This week, we're diving into essential mindset shifts to help you achieve your summer weight loss goals. Plus, don't forget to join our FREE three-day weight loss intensive starting next week. Sign up now in the show notes to get involved! REGISTER HERE Introduction to the Mindset Shift: Today, we…
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Hey Friend!Have you ever wondered what a healthy amount of weight is to lose each week? Or perhaps what a healthy way to lose weight is? Maybe you find yourself late for events because you’ve changed outfits 5 times because nothing fits and you’re uncomfortable in our own skin. Maybe you lack confidence in your appearance. Maybe you feel sluggish a…
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Confession is an act of faith where we not only acknowledge our failures and disobedience but also embrace and declare the truths of God’s justice, mercy, and grace. It's a verbalization of repentance that leads to restoration, as we affirm God’s provision for our sin through the sacrifice of Jesus. In this way, confession becomes a dynamic interfa…
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Hey food allergy mama, Are you finally in a rhythm with food allergies, but things are suddenly changing because your food-allergy child is being invited to birthday parties? Birthday parties are supposed to be a fun part of life because your child is making friends, BUT food allergies add so much fear. Unfortunately, kids with allergens all over t…
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Hey there friends! This interview is super special in showing us moms we should prioritize our health. This is our one life! How do you want to live it? Megan Lyons highlights specific areas in our morning routine that we can apply. This 8-Minute, 8-Step acronym that will serve us to become an even better version of ourselves. If you were looking f…
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