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If you’re looking for practices that honor your body, heart, soul, and spirit, this is the podcast for you. Join Debra Graugnard, M.Div, Spiritual and Energy Healing Practitioner and 25-year student of Sufism, as she shares teachings and tools to help you deeply and intimately know yourself and honor what you truly need to live a life of vibrant health, joy and fulfillment. Awaken the truth that you are never separate from your essence. Experience total self-acceptance and self-love. Live co ...
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Earlier in the week one of our beautiful Sufi teachers, Kabir Helminski, shared the lyrics of the classic rock song Woodstock, written by Joni Mitchell and more famously sung by Crosby, Stills, Nash, & Young. "We are stardust, We are golden, We are billion-year-old carbon, And we've got to get ourselves back to the garden." From the time I read the…
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By now we know that uncomfortable emotions influence our food choices, eating habits, and ability to digest and absorb nutrients. In this week's Meditation & Healing Circle, we will look specifically at how fear might be influencing our eating habits. By fear I mean a disruption in your base chakra and belly energy centers that disturbs your primal…
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In this episode of The Accutron Show, our hosts David and Indrani welcome Executive Chef and Proprietor of The Beatrice Inn in New York City, Angie Mar, renowned for her vision and unequivocally modern interpretation of classic fine dining. Mar is the niece of the legendary restaurateur and politician Ruby Chow, who was widely known in the Seattle …
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As we close out the month of June and this series on Lessons and Blessings from Living with My Father, today we tap into compassionate listening with an inquiry into the questions: "Why have our souls traveled this earth together at this time? What are we here to learn from each other, to give and receive. to share?" Listen to this episode to explo…
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We have a special treat today - a journey through the Blessings Fields with Ruha Cathy Delwiche, Holy Fire® Karuna Reiki® Master Teacher and incredible healer. Father’s Day and the Summer Solstice (in the Northern Hemisphere) have just passed bringing their unique blend of energies. As we celebrate these times with our families and friends, remembe…
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Life gets busy. When our aging loved ones are slowing down, it can be challenging to dial back our pace to be present with them. The same is true when a spouse or friend becomes ill, or with our children, and especially with our parents – the folks that were yelling at us to hurry up when we were younger. Our minds might not be able to grasp what i…
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Do you wonder what keeps some people sharp, active, and happy into their elder years? When I first moved in with my dad (now 101), I was surprised at some of the habits he had developed that filled his time. But then as I observed how he was living his life, I realized how he had masterfully embraced what he was still physically and mentally able t…
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Chloe Flower is one of today's most relevant artists bridging the gap between classical and pop with her self-created genre — 'popsical'. Born in Pennsylvania, Chloe first reached for piano keys at the age of two. By twelve, she was studying at the Manhattan School of Music followed by London’s Royal Academy of Music. This multi-hyphenate star has …
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I've been living with my father for 7 years now. He is 101 years young, nearing 102. This has been the most special time of my life. I've received many blessings and learned many lessons that can help us in our relationships with our parents, honoring our elderly, and in our personal growth. In this episode, Part 1, we explore: Letting Go of our At…
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If there’s anything you have been putting off or been on the fence about, now if the time. It's time for us to get into alignment and strengthen our commitments so we can leave a safe and healthy planet for our children. Right now, we're on track to destroy the whole thing before the end of our average lifespan. We've got to make the changes to tur…
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Today’s children and young adults are the future leaders and caretakers of the planet. As our planet’s environment and human consciousness are simultaneously rapidly evolving, our youth are coming in encoded with what they need to survive and thrive in an evolved world. Our current leaders and most adults are set in the old ways which have been des…
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Inherent in every mother-child relationship is guilt. As a parent, we worry if we did what was needed to give our children the best chance at living a successful and fulfilling life. As a child, we wonder if we did enough to make our parents proud and give them fulfillment as parents. When I was 24 years old, my mother passed away from cancer. I wa…
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In this episode of The Accutron Show, hosts David Graver and Indrani Pal-Chaudhuri sit down with Eugene Brave Rock. Actor and stuntman, Eugene has garnered acclaim for his compelling performances in AMC's "Dark Winds" and as "The Chief" in the blockbuster film "Wonder Woman," where he proudly brings on the silver screen his culture and language. A …
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Effective communications can make or break a relationship. This doesn't always mean effectively proving our points or being right or even perfect. I'm talking about listening with an open compassionate heart and a desire to mend your relationships. This authentically deepens the heart connection. It's more than a band-aid, it heals core wounds. If …
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How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside. In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well rec…
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The traumas of life can disconnect us from our bodies. When we experience a shock, we rebound out. We live from our heads, or we retreat inward or hide behind ourselves. We have trouble being our authentic selves in relationships or expressing our thoughts clearly in work environments. Sound vibration is really helpful for breaking up stuck energie…
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In this Meditation & Healing Circle, we focus on releasing the effects of trauma from the body. We use Sacred Sounds to open the throat and reclaim the voice. We release constriction from the upper chest, throat, jaw, face, and head, returning us to our original knowing of ourselves as beings of light. April is Child Abuse Prevention Month and Sexu…
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What is our role on this planet in relation to other species? Answers are encoded within us, and Sacred Sound can awaken the inner knowledge. Humans are one of four main species, different from the others because we are caretakers of the planet. We are here to take care of this world and the other species that are also, like us, a part of this worl…
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Embark on a journey of discovery and healing with Elizabeth Dare Andes—a Somatic Movement Therapist, Energy Healer, Educator and Founder of Evolutionary Somatics. As we delve into the depths of somatic movement therapy, energy healing, and the quantum field, Elizabeth shares her transformative odyssey, ignited in 1980 under the vibrant lights of Ne…
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The Accutron Show is delighted to talk to Beatrice Fihn, former executive director of the International Campaign to Abolish Nuclear Weapons (ICAN). In October 2017, the Norwegian Nobel Committee announced that the 2017 Nobel Peace Prize honor was given to ICAN "for its efforts to raise awareness of the catastrophic humanitarian consequences of nucl…
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Some people say that moving beyond old wounds before they are healed is a spiritual bypass. They believe you cannot move beyond until you have healed. Yet, the life journey is a continual process of healing. So how can you be your authentic self while you're in the process? We change our relationship to our past, our old wounds, and the pain they c…
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We carry layers and layers of subconscious self-talk and emotional wounding that feeds into our sense of "not enough." Not tall enough, not thin enough, not pretty enough, not enough training or education, not enough money, not enough time, not enough... not enough... enough of that! These beliefs build a wall around us that keeps us from pursuing …
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Does stress get your belly tied up in knots? Your belly needs support to decompress just like any other part of you. In fact, it needs special attention because that's where we tend to store our most intense emotions - shame, guilt, worry, fear, anger, vulnerability - and then we disconnect from it so we don't have to deal with those unpleasantries…
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Fasting is the ultimate Gift of Slowing Down. It is not an action or a ritual, but a non-doing, a state of being that allows your presence to be one with your divine essence. In this state you find many truths and extraordinary healing. The Divine Design of your physical body gives it the intelligence to heal itself. Our role is to choose the wisdo…
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Taylor Swift, Madonna, Whitney Houston, Jennifer Lopez are just some of the stars that Sicily-born Fausto Puglisi has dressed with his designs. Known for his bold, vivid creations and intricate craftsmanship that often draws inspiration from classical art and Sicilian culture, in 2020 Puglisi became creative director of the iconic fashion house Cav…
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Do you ever wonder why when we're feeling stressed, we want to eat foods and do things that end up making us feel even worse? What if we could remember that our bodies are vessels of light that just need a little support on this day and give our body the nurturing and nourishment that it truly needs? In every Meditation & Healing Circle, I follow g…
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How do we evolve in our changing world? In this age of multiple crises that are accelerating and converging, it's very challenging to not fall back into old patterns stemming from unprocessed trauma. How do we move through these patterns so that we can create consciously and thrive? As it happens, one of the best models for regeneration is found in…
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Would you like to have deeper intimacy in your relationships? The secret to deepening intimacy is presence – being deeply present and attentive to one another. It begins by being present in your own being and allowing your heart to open to the heart of another – without losing yourself. To have sacred intimacy means to invoke the Divine Essence, to…
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One of my exes used to treat me as a human dumping ground. I get it, he had a lot of stress he needed to release… but no matter how understanding and loving you are, it gets old. After a while, I was done with it and decided it needed to change. I talked with a friend who helped me realize it wasn’t about me, it was just that I was the safe space h…
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The guest of this episode of The Accutron Show is the incredible Madame Gandhi, award-winning artist and activist known for her uplifting, percussive electronic music and positive message about gender liberation and personal power. She has been listed as Forbes 30 Under 30 in Music and BBC 100 Women, and her mainstage TED Talk about conscious music…
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Do you find yourself angry, frustrated, barking at people for things that are outside of your control and even out of their control? What if you could find a way to peacefully express yourself and bring about a desirable resolution without raising your blood pressure or hurting people around you? The truth is, most of our responses are learned beha…
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The power of sound has been woven into the fabric of human cultures for entertainment, healing, and transformation. The invisible symphony of sound weaves its magic within. The sacred sounds hold the key to unlocking deep states of consciousness and facilitating healing. In this episode, Leonor Murciano Luna, the Author of Birth of the Conscious Fe…
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In this Meditation & Healing Circle, Dr. Leonor Murciano-Luna leads us on an exploration of the Medicine of the Feminine and an Activation of the 7 Portals of our Feminine Soul: WISDOM- CREATRIX- HEALER- LOVE- TRUTH- MYSTERY & JOY. Dr. Leonor is the Founder of Conscious Feminine Medicine and The Feminine Path. She is the author of Birth of the Cons…
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Do you ever feel like you wished the people closest to you liked you? Like, you know your family loves you, but you feel like they do not LIKE you. Chances are you heard things growing up that made you feel you were not enough or you were defective or you never got it right. This leaves an imprint on the developing psyche that says "I'm not likable…
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Do you have a tendency to soothe your nerves with comfort food? Then you eat a bunch of junk and feel sluggish or just plain yucky? Listen to this Meditation & Healing Circle to learn techniques to settle your nervous system and soothe yourself without using food. I dove into the Spiritual Healing right away. Please absorb that. And stay on until t…
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Do you have a vision for 2024? In this Meditation & Healing Circle, we use Sacred Sound to connect Inspiration to Vision to the Creative Life Force energy. In this Meditation, I was inspired to offer a mini-workshop to take this process farther so you can realize and record what is coming through. The workshop is Saturday, January 13th. From Inspir…
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Accutron is honored to have Francis Ford Coppola as one of the featured guests of the podcast. The renowned American film director is celebrated for his contributions to the New Hollywood movement. His most notable achievements include directing the critically acclaimed "The Godfather" series, which earned him consecutive Academy Awards for Best Di…
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In this episode, special guest Cathy Delwiche guide us on a journey to enlightened realms to receive guidance, healing, and empowerment. The Ceremony of Reflection gives you an opportunity to look back to your moment of conception and remember ‘who you are’. We pause and reflect on our gifts and talents as expressed in our human nature. We reflect …
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In our final episode from the Ocean of Sound Summit, Dr. Ibrahim Karim discusses the concepts of BioGeometry. Dr. Karim brings so many aspects together in this theory of BioGeometry – sacred geometry, sacred sound, vibrations, consciousness, realms of creation, the physical well-being of our societies and our bodies, and so much more. Imagine how t…
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Jesus was known as the Prince of Peace. On this day as people around the world acknowledge and celebrate his birth, we call on his spirit and welcome into our hearts his message of peace. Listen to this episode for a deep meditation on peace to pray for peace in our lives and our world. You're invited to join us LIVE for The Meditation & Healing Ci…
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If you are a lover of peace, please listen and add your intentions to this week’s Meditation & Healing Circle. We pray from the deepest, most sincere place in our hearts for healing for the people who are suffering and to bring peace to our planet. The force of your prayers is needed. Plus, please listen to this reason to stop taking sides and thin…
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Do you have a quiet voice in your head telling you "You can't"? Maybe someone who held authority over you - a teacher, boss, or parent - told you long ago that you could not because of some limitation they perceived to be true. Those things can stick with us, leaving us fighting against an invisible wall or arguing with an invisible figure of someo…
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In this episode of The Accutron Show, we are proud to talk to Carlos Nobre, an Earth system scientist from Brazil, author of several Intergovernmental Panels on Climate Change reports, including the 2007 report that was awarded the Nobel Peace Prize. Nobre is mainly highlighted in global warming-related studies; he spearheaded the multi-disciplinar…
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How are you at receiving compliments? Do you find yourself shying away or deflecting, laughing, shrugging it off, changing the subject? Maybe you instantly counter with a compliment before you can receive the acknowledgement you've been given. I get it. No one wants to be arrogant or prideful. But if the praise is for a God-given gift that you have…
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The Sufi mystic and scholar, the great shaykh, Muhyiddin Ibn 'Arabi, received amazing revelations that allowed him to gain insights beyond this realm. He wrote over 10,000 pages of teachings about what lies beyond our three-dimensional world. These teachings are known as The Openings in Makkah. In this episode, Dr. Shu'ayb Eric Winkel shares insigh…
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What does the Holiday Season mean for you? What would you like your season to be this year? Holidays can bring a lot of stress - pressure to consume more, spend more, travel more. It can stir up a lot of emotions that feel counter to the holiday spirit. In this Meditation & Healing Circle, Teresa Velardi, author of The Daily Gift of Gratitude, shar…
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Muhyiddin Ibn Al-‘Arabi said, “You don’t receive your blessings until you have counted them.” This means to truly take account of the blessings, to acknowledge the positive signs that the Universe is conspiring to support you in your efforts to be the person you came here to be. This means to really allow the blessings into all layers of your consc…
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It might seem hard to think about living with meaning when there is so much unrest in the world. However, consciously or subconsciously, we are all trying to understand what's going on. Why is this happening? What are we supposed to do about it? What happens to our lives meanwhile? What can we do to stay positive and hold hope? The truth is, we are…
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During Climate Week in New York City, our hosts David and Indrani had the chance to talk to award-winning journalist and best-selling author David Ewing Ducan to discuss the launch of his new book "The Voyage Of The Sorcerer II". Frequent contributor to Vanity Fair, Wired, MIT Technology Review, The New York Times, Atlantic, and others, David is a …
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R-E-S-P-E-C-T. What does it mean to you? What does it mean for our Mother Earth? My spiritual teacher had a saying, "Do not let them eat your meat and then throw you!" This was his way of trying to teach me about commanding respect for myself. It was a long road for me, but I finally GOT IT! For me, commanding respect means expecting to be treated …
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