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Release Beliefs of "Not Enough"

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Manage episode 408604831 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We carry layers and layers of subconscious self-talk and emotional wounding that feeds into our sense of "not enough." Not tall enough, not thin enough, not pretty enough, not enough training or education, not enough money, not enough time, not enough... not enough... enough of that!

These beliefs build a wall around us that keeps us from pursuing the passions we feel inside which will lead us to true fulfillment. They keep us from feeling safe and confident in our bodies. They steer us away from feeding our bodies in a way that cares for our sacred temples.

But-- You ARE Enough! In this today's Meditation & Healing Circle, my dear friend and our special guest, Ruha Cathy Delwiche, will be guiding us on a healing journey using Holy Fire Reiki to clear those layers and free ourselves so we can experience the contentment we long to BE in our lives.

Listen to this episode to clear each of your major 7 chakras of limiting beliefs, judgments, and not enoughness from your current life, past lives, cultural imprints, and more.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

  continue reading

336 episodes

Artwork
iconShare
 
Manage episode 408604831 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We carry layers and layers of subconscious self-talk and emotional wounding that feeds into our sense of "not enough." Not tall enough, not thin enough, not pretty enough, not enough training or education, not enough money, not enough time, not enough... not enough... enough of that!

These beliefs build a wall around us that keeps us from pursuing the passions we feel inside which will lead us to true fulfillment. They keep us from feeling safe and confident in our bodies. They steer us away from feeding our bodies in a way that cares for our sacred temples.

But-- You ARE Enough! In this today's Meditation & Healing Circle, my dear friend and our special guest, Ruha Cathy Delwiche, will be guiding us on a healing journey using Holy Fire Reiki to clear those layers and free ourselves so we can experience the contentment we long to BE in our lives.

Listen to this episode to clear each of your major 7 chakras of limiting beliefs, judgments, and not enoughness from your current life, past lives, cultural imprints, and more.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

  continue reading

336 episodes

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