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Sound Healing for Softening the Heart

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Manage episode 415086742 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside.

In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well received and people had deeply moving healing experiences.

We've been working with healing trauma for the past few weeks – connecting with the earth, settling the nervous system, dropping in to embody your physical vessel – and now resting into the beauty at the depth of your heart.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

  continue reading

353 episodes

Artwork
iconShare
 
Manage episode 415086742 series 2338550
Content provided by Debra Graugnard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Graugnard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How about a spa day for your heart? Gentle healing sounds to soften the heart, release the blocks and barriers, and rest into the beauty and peace deep inside.

In this week’s Meditation & Healing Circle, I’m going to share a sequence I did as a practicum when I was in Continuum Movement Teacher Training, and it got a high mark! It was very well received and people had deeply moving healing experiences.

We've been working with healing trauma for the past few weeks – connecting with the earth, settling the nervous system, dropping in to embody your physical vessel – and now resting into the beauty at the depth of your heart.

You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

  continue reading

353 episodes

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