The Living Well-Rounded Podcast with Geomyra is the space for everyday hustlers who are ready to reclaim their time to focus on what matters most. We dive deep into redefining the elusive idea of 'balance' and uncover the key elements essential for crafting a fulfilled life with grace, passion, and purpose. Tune in as we explore the intricacies of entrepreneurship, parenthood, and the rollercoaster of life. Weekly episodes are packed with captivating guest interviews, actionable insights, st ...
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Are you thinking of launching something but are feeling overwhelmed at the thought of launching something new? Are you on the brink of launching an idea but afraid of failure? Well, you're at the right place. Launch that Ish is a bi-weekly podcast that shares inspiration, tips, tools and resources that will help you get out there and Launch that Ish! Join Kunbi Odubogun and her guests as they share tangible takeaways to inspire your next launch.
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A quick (solo) check-in episode from Kunbi Odubogun. The new season of the Launch that Ish podcast is coming in July. Stay ready! Sign up for my new personal newsletter: The KOnfessional: http://konfessional.myflodesk.com Sign up for “Many Mentors” by Fisayo Longe: https://manymentors.com
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106 | Understanding Grief and Navigating Life’s Losses with Natarsha Wright
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Grief and Life Coach Natarsha Wright joins us for a raw and honest conversation to explore the depths of navigating grief, loss, and life lessons. In this deeply personal conversation, Natarsha shares insights gained from facing the heartache of losing multiple family members within a short timeframe, along with the multifaceted landscape of grief.…
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In this quick-hit episode, Geomyra discusses the idea that one’s peace is one's superpower. Listen in us as we explore the transformative power of cultivating inner peace amidst life's chaos and turmoil. We'll discuss the importance of taking inventory of your internal and external environment to determine what truly brings you peace. From declutte…
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104 | Forward Focus: The Power of Minding YOUR Business and Thriving in Your Lane with Damilola Okuboyejo
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Grab your notebooks and tune in as we dive deep into a candid conversation with Dami from By Dami Studios (@bydamistudiosnnyc). In today's episode, we explore the vital concept of staying in your lane and prioritizing the ventures that bring tangible results. Are distractions pulling you away from your core goals? Are you struggling to maintain foc…
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Tune in as we embark on this transformative conversation on the decision to STOP “extending grace.” In today’s episode, we explore the importance of hitting pause on constantly extending grace to others and redirecting that compassion towards ourselves. From setting boundaries to prioritizing mental well-being, we'll discuss the importance of halti…
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102 | Stop Hating on the Opportunities You Didn't apply For
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Have you ever encountered someone who constantly complains about others receiving opportunities, yet they themselves fail to show up? In today's episode, we're flipping the script. Join us as we challenge ourselves to shift from complaining to supporting those who are actively showing up and putting in the work. It's time to embrace a mindset of en…
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101 | Pollard Perspective: Marriage Myths and Why People DON’T Tie the Knot
26:31
26:31
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Introducing "The Pollard Perspective" series! Join me and my husband of 16 years, Phil, as we delve into the intriguing topic of marriage. Together, we uncover the myths behind why some people choose not to tie the knot. Is it fear, contentment, or something else entirely? Tune in to gain insight into the myths surrounding marriage from our unique …
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100 | We're Back! But Where the Hell Have We Been?!
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In our 100th episode of Living Well-Rounded with Geomyra, join me as I dive into our journey over the past few months and unveil what's in store for the relaunch and the upcoming season of Living Well-Rounded! #LivingWellRoundedPodcast SUBSCRIBE to be notified when we drop new episodes each week! Join our newsletter "The Roundup," for all things Li…
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26- Navigating The Blend of Career and Family feat Tobi Asare
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In this episode of the Launch that Ish podcast, we sit down with Tobi Asare, founder of My Bump Pay and author of The Blend. Tobi founded My Bump Pay, a virtual platform that provides pregnant women and new mothers with the resources and support they need to break the glass ceiling in the workplace. Throughout the episode, Tobi stresses the importa…
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25-Knowing Your Worth and Protecting that Ish feat Terrica
1:21:35
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On this episode of Launch that Ish, we have wedding planner, speaker and business coach Terrica, who will be sharing her insights on a critical topic for entrepreneurs and business owners - knowing your worth.Terrica shares practical tips and strategies for setting boundaries, delegating effectively, and prioritizing your time. We also discuss the …
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24-How to Show Up as Yourself in Every Room feat Dami Okuboyejo
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This Episode of Launch That Ish features Damilola Okuboyejo- Founder and Creative Director of By Dami Studios, the award-winning luxury design and gifting company.Her goal? To live a life of gratitude and intentionality and to inspire others to do the same, which she accomplishes through the world of deeply intentional stationery and gifting. I’m i…
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23- Rest for Success feat Geomyra Pollard of A Well Rounded Life
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On this episode of Launch that Ish, Geomyra Pollard, a well-rounded life + biz coach for creatives stops by to discuss the important role Rest plays in truly thriving in your business. Geomyra and Kunbi talk about boundaries and how to enforce them; Delegation and how it’s a game changer; and the magical power of saying NO. This is a great episode …
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We’re back.
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99 | Natalie Franke on the Power and Impact of Community Over Competition
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We’ve all heard the phrase “community over competition” before. The question is, how many of us are actually living that mantra? Natalie Franke joins us to chat about the importance of lifting others and the need to embrace the idea of collaboration. Meet Natalie Read Natalie's Book Join the Rising Tide Society Save 50% off HoneyBook for one year a…
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They say you can’t judge a book by its cover. Most recently, what has become very clear is that things aren’t always what they seem. All of us deal with challenges on a daily basis. Some of us more so than others. Let’s have a chat and discuss the idea that we may just need to grant grace to all of those around us. *Free Bonus* head over here for t…
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97 | Challenge the Status Quo and Build an Intentional Live + Biz with Shay Cochrane
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Have you ever dreamed about working fewer hours but simultaneously making more money? How about setting boundaries that allow you to be more present to those that matter most to you? Our guest Shay Cochrane shares her secrets on how she has built a profitable business while only working 16 hours a week. Meet Shay Cochrane Try Social Squares for $1 …
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96 | Steps to Identifying What Matters Most in this Season
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Do you know the first steps to making time for what matters most? Spoiler alert, the answer, uncovering what matters most in this season of your life. Let’s walk step-by-step to unveil what and who matters most to you right now! Summer Systems for Your Sanity VIP Waitlist: geomyra.com/waitlist *Free Bonus* head over here for the tool that we use to…
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95 | Productivity + Time Management Tips with Anna Dearmon Kornick
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It’s our dream to have more hours in the day and more time to do the things we love! Our guest, time management coach Anna Dearmon Kornick shares her favorite tips for managing our day-to-day priorities and how we can be most productive. Connect With Anna http://www.instagram.com/annadkornick *Free Bonus* head over here for the tool that we use to …
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94 | Mastering Social Media With Katie Love
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It’s time to get social with today’s guest! Social media expert Katie Love joins us to discuss all things social media, tips, tricks, and how we may use social media to leverage our businesses. If you’re ready to up-level your social media strategy and stand out in a saturated market, then you’re in the right place! Meet Katie Love: instagram.com/k…
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93 | Permission to Step Away to Take the Break You Need
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Does it feel as if you’ve been working around the clock nonstop? Are you starting to envy those that seem to get it all done and still have time to have fun? Well, friend, now is your turn! In our chat today, we discuss why you need to step away and take a break. I’m sharing my seven tips for stepping away so you can refuel and refill your cup. Tod…
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Have you ever felt intimidated by other people’s successes? Have you been guilty of feeling like there is only room for just you and no one else at your table? Let’s change our mindset and invite others to learn and grow with us as we open our hearts and minds to the idea of inclusivity. *Free Bonus* head over here for the tool that we use to have …
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Our special guest is a woman whose mission is to help others share their stories. Jessica Rasdall joins us as she opens up about how she was able to turn tragedy into a second chance while also helping others. *Free Bonus* head over here for the tool that we use to have our most productive weeks! #LivingWellRoundedPodcast SUBSCRIBE to be notified w…
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90 | Top Five Things to Outsource in Your Biz
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Let’s keep the conversation going. If you’re a creative looking to carve out more time to do more of the things you love, today’s show is for you! I’m sharing my top five things to outsource in your creative business. *Free Bonus* head over here for the tool that we use to have our most productive weeks! #LivingWellRoundedPodcast SUBSCRIBE to be no…
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89 | Top Five Things to Outsource in Your Home
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14:19
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It’s been a crazy hectic past few years for all of us. As we settle into a new year and quarter, I’m sharing my top five items that I’ve outsourced this year that has been a game-changer for my family, home, and business growth. *Free Bonus* head over here for the tool that we use to have our most productive weeks! #LivingWellRoundedPodcast SUBSCRI…
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88 | Season of Sacrifice With Ashley Joy: Are You Willing To Do What It Takes To Get It Done?
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Listen in as we discuss what’s lurking behind most people’s excuses and why I call bull. My big questions for you today are: Are you willing to do what it takes to get it done? What is it going to take for you to go after what is yours? Join me as I coach you through some hurdles and how to put the right tools and resources in place so you can get …
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87 | Your BIG Dream: It’s Time to Highlight What You Ultimately Want in Life
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We all have big dreams, wishes, and prayers that we hope to come to fruition one day. The question remains, what is holding you back from making a plan and removing obstacles and things standing in your way? Let’s chat about our BIG dreams and the steps we will take to get closer to what our heart desires. Learn more about today's sponsor, The Pass…
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86 | How to Get Financially Fit While Paying Off Debt, Saving, and Spending Simultaneously with Alli Williams
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It’s time to get financially fit as we settle into a new year! Our guest Alli Williams chats with us about how to get “Financialli Focused” and create a flexible budget you can actually stick to! Planning for a baby, combining finances, ready to save or pay off debt? We cover it all in today’s show! More info about Alli: financiallifocused.com #Liv…
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Are you sitting in a quiet room and still feel a lot of noise and unsettlement? Are you feeling depleted and looking for an out? How about a feeling of overwhelm and that you are flying by the seat of your pants? It’s time you grant yourself permission to pause. In today’s chat, we’re going to dive into the idea of pausing in order to pursue our gr…
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84 | Breaking Up with Imposter Syndrome a Chat with Akeshi Akinseye
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52:09
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“They’re going to find you out.” “You have no business in this space; you don’t have the skill.” “Who do you think you are?” Recognize that voice? It’s the voice of Imposter Syndrome. Today, I’m chatting with Akeshi Akinseye all about Imposter Syndrome and how to break up with it for good! #LivingWellRoundedPodcast Connect with Akeshi: Instagram: i…
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83 | Season Six Premiere: Introducing the Living Well-Rounded Brand & Our Path Forward
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It’s our sixth season and we’re back better than ever! We have a new brand, new show name, but our mission and purpose remain the same. Tune in as I take you behind the scenes of what we’ve been up to and what’s to come this season! #LivingWellRoundedPodcast SUBSCRIBE to the show be notified when we drop new episodes each week! Stay in the know and…
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A podcast hosted by Geomyra Lewis Pollard for creatives, professionals, and working parents in pursuit of a well-lived and intentional life. We'll chat about how to ditch the idea of work/life balance and focus on creating and living with grace, passion, and purpose. Subscribe to our Newsletter "The Weekly Roundup" here Podcast Website & Show Notes…
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82 | Season Finale with the Pollards Ask Us Anything
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Your favorite guest is back for our season five finale! Join my husband, Phil, and I for a late-night chat as we answer your burning questions! We answer your questions related to marriage, parenting, travel, finances, and all the things. Grab a drink and come hang out with us! *Free Bonus* head over here for the tool that we use to have our most p…
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We are closing out Season 5 soon and I’m leaving you with a reminder and a pep talk that it’s time to make a plan! What is it that you would like to get accomplished this year? It’s never too late to hit reset and get to work. The time is now to make a plan and ditch the excuses. *Free Bonus* head over here for the tool that we use to have our most…
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80 | TyRon Wells on Acceptance and Embracing Who You Were Created To Be
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In honor of Pride Month, we are joined by TyRon Wells of Wells Design Co. TyRon shares his journey of stepping into his true, authentic self and why acceptance is key to living your best life. Grab some coffee or a cocktail and hang out with me and my Memphis bestie! Meet TyRon Wells of Wells Design Co. Instagram: @WellsEvents Website: Wellsdesignc…
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79 | What No One Tells You About Parenting and Entrepreneurship
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Let’s set the record straight. What does the intersection of parenting and entrepreneurship look like? I’m here to tell you what no one tells us about the collision of these two callings. In today’s episode, we discuss parenting + entrepreneurship. #GETWELLROUNDED Don't forget to SUBSCRIBE to be notified when we drop a new episode each week! Stay i…
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78 | Why Choosing to Live Well-Rounded is Greater than Seeking Balance
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Balance, balance, balance. If you’re like many other working moms, trying to “balance” work and life may feel impossible. Today we’re going to ditch the idea of balance and shift our mindset towards living well-rounded! It’s time to live your ideal, well-rounded AND well-lived life! Today's is sponsored by the Systems for Your Sanity Course! system…
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77 | Megan Pollard on Why You Need to Make Room for Joy
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When tragedy strikes, are you capable of choosing joy? Our guest Megan Pollard, the force behind the company We Choose Joy, shares her story and lessons on how you can choose joy and focus on what matters most. Meet Megan Pollard: Megan Pollard is a seasoned entrepreneur, business consultant, and speaker. She wears multiple hats on any given day, s…
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76 | My Favorite Business Tools in 2021: Finding that “Sweet Spot” of Business Support
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Curious about what tools I use to run my business, podcast, and blog every single day? As we enter into a new quarter, I feel like I’ve finally found that sweet spot of business tools that ease my overwhelm, help me jazz up my content, and support me as I scale. It’s time to share my updated little black book of business tools. Grab my favorite res…
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75 | Why Every Business Owner Needs to Be Done in a Day with Jordan Gill
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How does the thought of working 4 days a month sound to you? Better yet, how does it sound to make more money than you ever have in your business while also working less? Impossible? No way! Our guest Jordan Gill has proven that it can be done and she’s here to show us how! Connect with Jordan: Instagram | Website | Podcast *Free Bonus* head over h…
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74 | The Living Well-Rounded Five-Day Spring Cleaning Challenge is Back!
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Are you up for the challenge? Spring has sprung and it’s time to clear the clutter! Join the Spring Cleaning Challenge and jumpstart your spring cleaning in 30-minutes or less per day! We’ll tackle elements in your home, office, and much more, so let’s go! Join the FREE Living Well-Rounded Spring Cleaning Challenge here. (bit.ly/lwrspringclean) GET…
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73 | How to Navigate the Disappointments in Life Without Breaking with Shalyce Tyson
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Our guest Shalyce Tyson opens her heart and shares how she continues to manage the painful disappointments that come up in life. Shalyce is a mom raising a diabatic child who recently lost her father. She continues to push through and thrive in the midst of it all. Let’s glean from her wisdom. Meet Our Guest Shalyce: Shalyce Tyson is a lifestyle co…
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72 | Clapping From Afar: Permission to Set Boundaries and Support From a Distance
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Are there people in your life that you are no longer in a relationship with? Do you happen to still want the best for those people that were once in your life? (Of course, you do!) In today’s episode, I let you in on a conversation I had with my daughter about offering support, prayers, and positive vibes to the estranged from a distance. #GETWELLR…
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21- Fisayo Longe of Kai Collective on her Journey into Fashion, Blogging, and Entrepreneurship
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On Episode of 21 of the Launch that Ish podcast we have Fashion Designer and Founder of KAI Collective, Fisayo Longe. Listen in as we talk with Fisayo about the struggles of starting a fashion line, the influence of blogging, and her journey to becoming one of the industry's rising stars. Get ready to hear about her experiences and how she managed …
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71 | Nicole Mayfield on Extraordinary Faith and The Big Leaps Many Shy Away From
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Nicole Mayfield is a woman I admire and believe everyone needs to hear from! In this episode, Nicole joins us to talk about what it looks like to put fear aside and take extraordinary leaps of faith. As a mom, wife, author, and motivational speaker, Nicole shares how she puts faith over fear every single day. Connect with Nicole Mayfield: @comaycre…
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70 | What One Attorney Has to Say About Getting Serious as An Entrepreneur and Launching Your ISH with Kunbi Odubogun
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All of us have something that we are terrified to launch into the world. When it comes down to it, we’re teeter-tottering between ambition and self-doubt. So how do we get off the playground and get serious? How do we stop messing around and launch our ISH? I’m chatting with the one attorney you need in your back pocket to help you move forward in …
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20- Candice Coppola on Why You Need to Launch that Ish!
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We’re kicking off the newly re-branded Launch that Ish podcast with my favorite business coach- Candice Coppola! If you’re on the brink or even just thinking about launching, this episode is for you. Whether it's a business, podcast, or a new talent, NOW is the time to launch that Ish! In this episode, we talk about: · Mindset issues, how to overco…
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69 | Behind the Scenes of Podcasting: What I Wish I Knew Starting Out and A Look Back Over the Last 2 Years
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It’s our 2-year anniversary! It’s been two years since I started this podcast and it’s time to celebrate! Let’s chat about the journey and reminisce about our favorite episodes to date. Have you ever wanted to know what goes into podcasting? I’m spilling all of the details here! Come take a look behind-the-scenes and find out what I wish I knew sta…
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68 | Why It Often Takes Radical Moves to Live in Your Purpose with Candice Coppola
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Some days most of us have wanted to pack a bag and start all over. What lies beneath the surface of the fresh start many women long for or the new beginning we feel calling to us? Today I’m chatting with boss lady Candice Coppola who shares what it was like to leave everything behind in her hometown of Connecticut to move to a far-off island. If yo…
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67 | Unleashed: How to Release the People You Love and Interact With From Unrealistic Expectations
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You don’t want to miss this candid conversation about expectations and disappointment. If you have people in your life who constantly let you down or you’re carrying trauma from years of disillusionment, we’re diving into a raw conversation about expectations and disappointment. I’m sharing my experience with letting go of years of hurt and trauma …
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66 | Step Into the Spotlight Unapologetically as Your Authentic Self with Terrica
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What kind of things can you expect to happen when you show up as unapologetically you and dare to own who you are? Why is it critical to unlock your destiny and the key to your biggest success? My guest Terrica is no stranger in the wedding industry, and she’s here to unpack the importance of owning who you are and being authentic in how you show u…
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