Bossbabe is one of the largest online communities of ambitious women and female entrepreneurs in the world. With a digital presence of more than 4.2+ million followers and the top online membership for female entrepreneurs – we're passionate about creating content that supports ambitious women in building wealth + creating lives they love. The bossbabe podcast is the place where we share the real, behind-the-scenes of building successful businesses, achieving peak performance and learning ho ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
12 Hour Sound Machines for Sleep (no loops or fades)
12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety
The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
…
continue reading
Letter writing is a dying art. With the advent social networking, text messaging, and ignoring your problems and loved ones, nobody writes letters anymore. I’m here to push against the trend, to be that letter writing equivalent of that hipster guy who still rides a pennyfarthing. I’m just one stupid person who writes letters to anyone about anything, and I’d be honored to write one to you. My name is Alyssa and this is Letter Talk.
…
continue reading
How To Start Up: learn what to do now, next or never when starting & scaling a business. Are you a new founder? Or trying to scale a business? You're in the right place. Subscribe to hear more great advice from successful entrepreneurs. Hosted by Juliet Fallowfield, founder of B Corp Certified brand communications and podcast production consultancy Fallow, Field & Mason, How To Start Up hopes to bring you confidence, encouragement and reassurance that you’re on the right track when building ...
…
continue reading
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stiff Brush on Wood Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- Why is this sound so satisfying? Because it’s simple and productive. You don’t need imagination to understand what’s happening – the sound of sweeping is universal. The repetitive motion can be completely relaxing; it’s a meditative experience that frees the mind to wander while the h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
401. If You’ve Considered Burning Down Your Business, You Need To Listen To This with Lindsay Roselle
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08
Join Lindsay for a full recap on our UK Life + Business Reset Retreat. She dives deep into the biggest themes and takeaways from the incredible ceremonies, mastermind sessions, and conversations that were had during the week. Lindsay talks about how to create relaxation + peace on a daily basis, how to break through the habitual pattern of striving…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
400. The Happiest People I Know Are Slowing Down, Not Speeding Up with Natalie Ellis
17:49
17:49
Play later
Play later
Lists
Like
Liked
17:49
If you’ve been wearing “busy” and “productive” as badges of honor while sacrificing your nervous system in the process, this episode is for you. Natalie gets really deep today into the best decisions she’s ever made for her peace + well-being – from getting off the hamster wheel of busyness, the deep somatic process that created a major breakthroug…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to build a dynamic brand with Henrietta Rix, Co-Founder of RIXO
35:48
35:48
Play later
Play later
Lists
Like
Liked
35:48
With the UK fashion sector’s annual revenue estimated to be just under £60 billion, it is a highly competitive sector in which you need a strong brand to differentiate your offering. Given this, I wanted to speak with an expert about how to build a fashion brand that stands out from the crowd. In this episode, I speak with Henrietta Rix, Co-Founder…
…
continue reading
The day has arrived. Our mobile app is here! Links to download from both the Apple App Store and Google Play Stores are below 👇 Apple App Store | Google Play Store If you just search in the stores, make sure to search “Dwellspring” instead of “12 Hour Sound Machines”. Dwellspring is the name of the actual app so that’s what will come up in the sear…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mountainside Windstorm Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- Sweeping and powerful, a windstorm pummels the mountainside. Sturdy trees bow; flexibility is their only hope for survival. Heroic leaves cling to the branches, trembling under the intensity of the tempest. Roaring then softening, the gale sounds like a mighty river. Navigating these …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Brown Noise Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and bab…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Deep Brown Noise Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to hel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pink Noise Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
White Noise Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
399. How I 4X’d My Podcast Revenue by Making ONE Major Change
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15
Want to know exactly how Natalie sold the biggest partnership of her career to date + 4X’d podcast revenue in the process? In today’s episode, you’ll learn the one major switch Natalie made to increase profit without working more. Natalie also shares about her journey with podcast sponsors, the 80/20 rule, and the revenue pie chart exercise she doe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
398. A Candid Conversation: The Bossbabe Buyout, Finding Worthiness Beyond Success + The Addiction to Work - Natalie Ellis + James Wedmore
1:03:28
1:03:28
Play later
Play later
Lists
Like
Liked
1:03:28
Today’s episode resonated so deeply + got a massive response from James Wedmore’s community, so we decided to air it here as well. It’s a very candid, deep, and honest conversation between Natalie and James on “the magic carpet ride” of building Bossbabe and how Natalie’s gotten to where she is today - all the way back to the beginning of her journ…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tropical Monsoon Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Download our Mobile App! Apple App Store | Google Play Store --- Monsoon season has arrived! The wind has reversed direction, bringing cool, humid air from the ocean that turns into rain when it encounters a warm landmass. This monsoon is heavy, drenching everything in its path within moments. You are well-protected from the storm and safe inside a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
397. Did We Just Start 4 Businesses?! Trends, Opportunities + Niches That Print Cash with Greg Isenberg + Natalie Ellis
47:11
47:11
Play later
Play later
Lists
Like
Liked
47:11
Today’s episode had Natalie wanting to start 100 new businesses! From growing an audience, starting again from scratch, specific trends they are seeing right now in business to niches that print cash - Greg Isenberg + Natalie sat down to talk startup ideas that they think would crush it right now. If you’re looking for a little business inspo or a …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
396. The Illusion of Success, Mindset of Consistency + Discipline & Building a Long Lasting Business Model with Sahil Bloom
1:08:33
1:08:33
Play later
Play later
Lists
Like
Liked
1:08:33
From a tiny following of one hundred people in 2020 to over 800,000 weekly subscribers reading his newsletter - Sahil Bloom is on the podcast today sharing the exact mindset + strategies that have helped him build a wildly successful business. They go into living by default vs design, being the best in the world at something, picking your path, mak…
…
continue reading
As we get closer to launching the Dwellspring Mobile App I wanted to share the promo video that gives an even deeper dive into what features it will include, and what you'll will be able to do with it! So excited to get this thing out into the wild and to hear all the ways you guys will use it to achieve deep sleep, mindful presence, and productive…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to build your personal brand with Eshita Kabra-Davies, Founder & CEO of By Rotation
29:11
29:11
Play later
Play later
Lists
Like
Liked
29:11
With 70% of respondents of a Forbes survey stating they believed personal branding is important, it’s clear that founders need to consider how they promote not just their business, but also themselves as individuals while starting their company. Eshita Kabra-Davies is the founder and CEO of By Rotation, the UK's first peer-to-peer fashion rental ap…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Steam Printing Press Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
The clattering and clanking of the steam-driven printing press represents a milestone for civilization. This automated system made disseminating information significantly easier, bringing news to an eager audience. Each pass of the rattling roller, repeatedly depositing ink on the page, broadened the distribution of knowledge by wresting control fr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
395. Life Update: Avoiding Burnout, Having High Standards + “Balancing” It All
19:02
19:02
Play later
Play later
Lists
Like
Liked
19:02
Let’s do a quick life update with Natalie! She’s sharing everything from her updated morning routine, childcare status, how to say “no” as a full sentence, and all the other realtime things that are top of mind. So press play for a little coffee chat! TIMESTAMPS 0:30 - Recent Life Updates 2:00 - New Routines + Habits 3:33 - Push + Pull Seasons 5:09…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
394. Secrets To A Passionate Relationship + Unlocking Polarity As An Ambitious Woman with Natalie Ellis & Brendon Burchard
45:22
45:22
Play later
Play later
Lists
Like
Liked
45:22
For the first time ever, Natalie sat down to share about her relationship with her husband + all things about how they prioritize their marriage while running 2 successful businesses and having a baby! This is a topic Natalie never really shares about - so if you’re interested in topics like keeping the passion alive after a baby, the specific rout…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
393. We Spent 3 Days With Entrepreneurs Worth Over $100M - Here’s What We Learned…
32:42
32:42
Play later
Play later
Lists
Like
Liked
32:42
Step behind the scenes with Natalie + Lindsay as they share their biggest takeaways from spending 3 days with entrepreneurs worth over $100M. From scaling, growing revenue/profit + how to operate your business to deep nervous system regulation, and the importance telling the truth - today’s episode will give you a peek into CEO Mama and what makes …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mountain Grasslands Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Time practically stands still in this peaceful place. Tall grasses sway in the breeze, and a shallow stream tumbles down the slope, flowing into a crystal alpine lake. The ground is warmed by mellow sunshine, and wildflowers dot the landscape with bright islands of color. Birds go about their business, singing praises to the Creator. All is right i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
391. How She Landed Kim Kardashian as a Customer + The Marketing Strategies Behind Product Based Businesses with Jacqueline Snyder, The Product Boss
49:10
49:10
Play later
Play later
Lists
Like
Liked
49:10
If you have a product based business, this episode is for you! Natalie sat down with The Product Boss herself, Jacqueline Snyder, to get the scoop on how to market + sell your products – from the difference between service and product based marketing, growing your visibility and sales + pricing strategy to selling wholesale, influencer marketing, a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
390. 3 Things To Unlock Revenue + Results In Your Business with Natalie Ellis
13:53
13:53
Play later
Play later
Lists
Like
Liked
13:53
Want to work less and make more money + get better results? Sounds like a pie in the sky promise, but actually it’s totally possible for you and it’s how some of the most successful entrepreneurs are building their freedom-based businesses. Today, Natalie is sharing 3 simple shifts you can make IMMEDIATELY that will help you achieve more without do…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to build a digital brand with Lucinda Chambers & Serena Hood, Co-Founders of Collagerie
38:48
38:48
Play later
Play later
Lists
Like
Liked
38:48
Building an engaging brand is one of the most challenging parts of starting a company. This is especially true in competitive sectors where you need to cut through the noise to create connections with your target customers. So I wanted to hear from experts on how to build a brand from scratch. Lucinda Chambers and Serena Hood are co-founders of Col…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shopping Mall Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Busy, busy, busy! Activity is happening in every direction. Children beg to visit the candy store, teens idle at the food court, and delivery drivers drop off shipments. Heels striking the tile floor echo off the high ceiling. The noise is invigorating. Exuberant voices fill the air, excited by the endless array of choices. Today you are an observe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
389. Why I Fell Out Of Love With My Business + Exactly How I Fixed It with Natalie Ellis
29:14
29:14
Play later
Play later
Lists
Like
Liked
29:14
Full transparency – Natalie almost burned everything down and walked away from bossbabe last year. 5 key things were stagnating growth + making Natalie fall out of love with her business… want to know what they are and the exact things she did to fix it? Press play to learn her biggest lessons from this more challenging season of business + how to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
388. Your First 10 Clients + The Next 100, “People Who Win At Marketing Do This…” + How To Fix a Lack of Confidence
39:34
39:34
Play later
Play later
Lists
Like
Liked
39:34
I’m just starting my business – where do I even begin? Some weeks I feel like I’m crushing it and others I feel like a total failure, is that normal? How does motherhood impact my ambitions for building a business? These are just a few of the questions Natalie + Lindsay answered today in this special Q&A episode! They get really deep on identity sh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
387. Get Your Money To Work Harder For YOU with Mel Abraham + Natalie Ellis
1:05:01
1:05:01
Play later
Play later
Lists
Like
Liked
1:05:01
Let’s talk money + wealth creation. The amazing Mel Abraham joined Natalie today to go deep on how to build your money machine - all without sacrificing the rest of your life. Real talk… wealth gives you choices and the ultimate currency is actually your time, not your dollars. This episode will give you the tactical + practical insights you need t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
High Mountain Meadow Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
More than sixty species of birds inhabit this beautiful meadow. Tiny chickadees and sparrows scratch the soil seeking tasty morsels. Mallards and Canadian geese fly in formation, arrows piercing the sapphire sky. A Great Blue Heron stands motionless in the stream, waiting for dinner to swim past. Squirrels and chipmunks scamper among the trees, bar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
386. The EXACT DAILY ROUTINE That’s Helped Generate Over $25M In My Business w/ Natalie Ellis
32:17
32:17
Play later
Play later
Lists
Like
Liked
32:17
The way you design your life has a direct impact on the success of your business. Real talk – if you want to build a business that has true staying power, you must create strong systems + routines that you follow every single day! As an entrepreneur, it’s so easy to pour from an empty cup – hello burnout + depletion… but this is NOT a recipe for lo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
385. REVEALING MY BRAND NEW COMPANY... w/ Natalie Ellis + my co-founder!!
55:58
55:58
Play later
Play later
Lists
Like
Liked
55:58
We have a major announcement – Natalie just co-founded a BRAND NEW COMPANY… want to know what it is?! Press play on today’s episode to meet her incredible co-founder, get the behind the scenes details, and learn how it all came to fruition. From the branding + product creation to the origin of the business and why Natalie is SO passionate about it …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
384. James Wedmore: My $14M Lesson, “This Is The End of Everything I’ve Built” & Navigating Fear!
1:02:13
1:02:13
Play later
Play later
Lists
Like
Liked
1:02:13
James Wedmore has generated $80M in sales in his business and today he’s back on the podcast sharing the real + raw stories, biggest lessons + mistakes, and specific strategies that has allowed him to build a thriving business and a life that he absolutely loves. We go SO deep into the inner work required to build a successful business, how to work…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to build an impactful brand with Titi Bello, Founder of Ori Lifestyle
38:08
38:08
Play later
Play later
Lists
Like
Liked
38:08
Edelman recently reported that ‘81% of consumers need to trust a brand to consider purchasing it’ so it is clear that brands which take time to build impact, education and purpose into their offering will also build trust with consumers and ultimately increase their sales. In this episode, I hear from Titi Bello, Founder of Ori Lifestyle, the luxur…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sand Storm Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
An insistent wind sweeps across the basin, pushing billows of brilliant white sand toward the distant hills. It swirls like snow, occasionally obscuring the view and creating shadows that leap and whirl like a kaleidoscope. The sound is constant, advancing and retreating but never ceasing. Listen closely; you can hear individual grains of sand gent…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
383. I Had To Face The Truth… This Question Unlocked 3x Growth in My Business w/ Natalie Ellis
20:16
20:16
Play later
Play later
Lists
Like
Liked
20:16
There’s one question that has the power to 2-3x your business this year and take you to a whole new level of growth. Want to know what it is? It’s one Natalie asked herself last year and the results were incredible… it helped her grow the businesses bottom line, delegate to her team, clear her calendar from anything not completely needed, and ultim…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
382. The Mindset Every Successful Entrepreneur Needs w/ Natalie Ellis & Lindsay Roselle
56:45
56:45
Play later
Play later
Lists
Like
Liked
56:45
Your mindset can either propel you forward towards your goals or hold you back from ever getting started - it’s that powerful. So today, Natalie + Lindsay go deep into the mindset that every successful entrepreneur needs to have to build a thriving, profitable + freedom-based business. They share specific mindset do’s and don’ts, the power of hirin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
381. Not Making Enough Money? Here's How To Change That… w/ Natalie Ellis
24:52
24:52
Play later
Play later
Lists
Like
Liked
24:52
Not making enough money in your business? Let’s change that. If you’re not making consistent + predictable revenue in your business, we can almost guarantee it’s because (a) you don’t have a sales engine or (b) one of the 3 elements of your sales engine is off. Yes, it’s that simple. In today’s episode, Natalie goes into the common things getting i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sunset on the Lake Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
Welcome to the Golden Hour. As the sun descends toward the horizon, its mellow light diffuses the sky, casting pink and orange beams across the land. Long shadows appear, signaling the approach of velvety darkness. Ravens call the flock together—it's time to head for the nest! In the distance, gulls cry goodnight to the fading sun. Mama squirrels g…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
380. How to Build Your Money Machine + The Routines Of An 8-Figure Entrepreneur With James Wedmore
1:02:38
1:02:38
Play later
Play later
Lists
Like
Liked
1:02:38
James Wedmore + Natalie Ellis sit down today to talk about what a week in the life of an 8-figure entrepreneur and business owner really looks like. From his weekly 23-minute meeting, the roles he’s hired on his team, the exact numbers + metrics he tracks to how to build a money machine, showing up as your authentic self online, and the importance …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
379. Wait... Did We Really 2x Our Revenue + 6x Profit in ONE Year?! HOW???
51:09
51:09
Play later
Play later
Lists
Like
Liked
51:09
Let’s talk money! From profit margins, revenue, takehome pay + expenses to the inner game, psychology + driving forces behind why we work so hard in our businesses, today’s episode gets into it all. Natalie + Lindsay get into the micro-details on how we 2x’d revenue and 6x’d profit in just one year (without burning out the team, doing massive hirin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to create strong packaging for your brand, Randi Christiansen, CEO & Co-Founder Néccessaire
50:45
50:45
Play later
Play later
Lists
Like
Liked
50:45
With Protega Global reporting that 77% of UK consumers believe brands should use ‘as little packaging as possible’, it’s important for new brands to research how to reduce their environmental impact. As packaging can be a huge barrier to entry, I wanted to speak to someone who has created a stunning brand package. In this episode, I hear from Randi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Sewing Machine Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
The old sewing machine clacks busily under your guidance. Stitch after stitch, you are creating something original. It feels good to be productive. Don’t worry that the needle sounds a bit wobbly every now and then; that’s just part of the process. Beauty resides in those distinctive imperfections. Sometimes, they become a signature, setting you ap…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
378. I’m DONE With Transactional Relationships w/ Natalie Ellis
12:48
12:48
Play later
Play later
Lists
Like
Liked
12:48
From the real reasons she left Los Angeles to how to build really strong, intentional + fulfilling relationships – Natalie Ellis sits down today to share her experience with transactional relationships in both business and life. If you’ve ever felt like you’re over-giving and pouring into relationships that don’t feel aligned (anymore), this episod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
377. The Common Causes of Cancer, Depression + Infertility, the Ozempic Era + How Trauma Impacts Your Health w/ Dr. Casey Means
57:15
57:15
Play later
Play later
Lists
Like
Liked
57:15
Alzheimers, Cancer, Depression + Infertility - what do all these have in common? In today’s episode Natalie sits down with Dr. Casey Means, the founder + Chief Medical Officer of Levels, to dive into the root-cause of most diseases. They talk insulin resistance, blood sugar issues, why weight is NOT important, the Ozepmic zeitgeist, how trauma affe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Parking Garage Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
You’ve just stepped into your car and shut the door. Breathe in; breathe out. Enjoy a moment of respite. The parking garage is cool and dim, an ideal spot to relax before continuing your day. Become aware of the activity around you while chilling in your insulated oasis: the pulsing vibrations of vehicles passing from level to level, sudden squeals…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
376. How James Wedmore Went From $2M To $10M In One Year With ONE PRODUCT + A Team of Just 8
1:17:11
1:17:11
Play later
Play later
Lists
Like
Liked
1:17:11
Building a really successful freedom-based business shouldn’t come at the cost of your health + lifestyle. We’ve been conditioned to think that the harder we work, the more money we will make + the better results we will get. Newsflash: it’s actually the complete opposite… and today’s guest - my friend + business mentor, James Wedmore - is going to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
375. Overcoming Burnout, Being The Breadwinner + Tapping Into Your Life Force Energy
1:02:25
1:02:25
Play later
Play later
Lists
Like
Liked
1:02:25
Your superpower as a female founder, the REAL FORCE behind our biggest revenue months, truths about burnout, the energetic leaks quietly sabotaging your success, being the breadwinner in your family, and literally SO much more. Pouring from an empty cup has become the new normal for many female founders – the hustle culture mentality + the demands …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to define your brand's audience, Aaron Chatterley, Co-Founder of indu & Feelunique
40:10
40:10
Play later
Play later
Lists
Like
Liked
40:10
Defining your target audience is key when building your brand as it’s so important to know who you’re selling your products or services to. In this episode, I hear from Aaron Chatterley, co-founder of teen beauty brand indu and beauty retailer Feelunique. Having co-founded Feelunique in 2005, Aaron and his team grew the business which was acquired …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Distant Thunderstorm with Insect Serenade Sound Machine (12 Hours)
11:57:00
11:57:00
Play later
Play later
Lists
Like
Liked
11:57:00
The rain is beginning. It taps gently on the windows of your cozy mountainside loft. The storm is still distant, nothing more than mild background noise. The quiet thunder rolls through the sky, echoing across faraway peaks. The crickets and peeper frogs will continue their nightly chorus until the storm is directly overhead. Tucked snugly in this …
…
continue reading