Jamie and Stephanie are #SistersWhoPodcast! They use the Uglee Truth podcast to share their unfiltered and funny opinions about family, sex, men and more. The stories from their childhood and every day life are not average - their sisterly love and loyalty to each other isn't either.
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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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Join host Jamie Crampton and Guests as they relive the years of Gigs past
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Welcome to the Conkers3 page. The home of the Conkers’ Corner podcasts, Twin Petes Investing podcasts and so much more. The podcasts are set out to enhance the awareness of new investors, experienced investors, high net worth individuals (HNWI), Independent Financial Advisers and life long students of the financial markets. This will be done through insightful interviews and podcasts published on a regular basis. If you’re aiming to achieve a financial goal then these podcasts will have wort ...
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Join the Ugs on this thrilling episode of their Sideshow as they dive into the jaw-dropping two-part finale of History Channel’s ALONE Season 11! Discover why this season has been hailed as one of the best in years, filled with intense survival challenges and unforgettable moments. Plus, get an exclusive sneak peek at one of the the next reality TV…
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Uglee Truth 673: School's Back, Keanu Reeves and Cruises
29:51
29:51
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Producer Dub sits in for Stephanie who's knee deep in back to school activities. Plus, Jamie is regretting some social media choices and Producer Dub intitiates a game of Would You Rather where one of the options is always, "go on a cruise". Thanks for listening!By Uglee Sisters Podcasting
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187: TWINPETESINVESTING PODCAST 134: Could this stock become a future 1000% winner, Animalcare Group, Genus, Hikma Pharma, Exelixis, Venture Life Group, POLR Healthcare Opportunities Fund, Invesco Healthcare ...
1:35:17
1:35:17
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The topics, stocks and shares mentions / discussed include: Could this stock become a future 1000% winner Animalcare Group / ANCR Genus / GNS Hikma Pharma / HIK Exelixis / EXEL Venture Life Group / VLG Polar Capital Healthcare Opportunities Fund Invesco S&P Smallcap Healthcare ETF Uniphar / UPR Novacyt / NCYT Deltic Energy / DELT Totally / TLY July…
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Heal Your Body With Dr. Jamie Gilliam In this inspiring episode of The Heal Your Body Show titled "Defeating Obesity: Brenda's Story," Dr. Jamie Gilliam sits down with special guest Brenda Siebold to explore her remarkable journey through weight loss and overcoming obesity. Brenda shares her deeply personal story, detailing the challenges she faced…
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Uglee Truth 672: Steak Dinner, Piano Bar and a Drag Brunch
34:58
34:58
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On this week's show, Jamie shares the adventures she and Producer Dub had celebrating an anniversary weekend in San Franciso. You'll hear all about the amazing new experiences they had ranging from cosmo-induced Disney sing-a-longs to crying at a drag show! Enjoy the ride HUgs and thanks for listening.…
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Uglee Truth Sideshow 8: Alone and Receivers
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On this edition of Sideshow we catch up on the last couple episodes of History Channel's ALONE survival competition show. Plus, our love for fottball (and the Raiders specifically) caused us to check out the Netflix doc called RECEIVERS. Thanks for listening!By Uglee Sisters Podcasting
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Heal Your Body With Dr. Jamie Gilliam In the episode "Hypothyroidism Blueprint," Dr. Jamie Gilliam lays out a comprehensive guide to understanding and managing hypothyroidism. Dr. Gilliam, a leading voice in thyroid health, provides listeners with a detailed blueprint for navigating the complexities of this often misunderstood condition. From initi…
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Uglee Truth 671: Track Stars, a Dentist Monk and Decent Citizens
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31:30
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On episode #671, the Ugs chat about how exciting (and dramatic) the Olympics were. Plus, an interesting dentist visit, childhood trauma, hormones and more. Thanks for listening. Please drop a positive show review on your favorite platform. #SistersWhoPodcastBy Uglee Sisters Podcasting
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186: TWINPETESINVESTING PODCAST 133: Winning watchlist investing opportunities after the market sell-off, Rightmove, Visa, Moody's, Polar Capital Holdings, Croda, AstraZeneca, The Japanese Carry Trade ...
1:33:07
1:33:07
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The topics, stocks and shares mentions / discussed include: Winning watchlist investing opportunities from the market sell-off, Polar Capital Holdings / POLR Visa / V Rightmove / RMV Moody's / MCO Wood Group / WG. Croda / CRDA AstraZeneca / AZN St James's Place / STJ The Japanese Carry Trade, Margin Calls Keras Resources / KRS Mkango Resources / MK…
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The Ugs are taking this week off but, to celebrate National Sisters Day (August 4th) we are flashing back to a hilarious segment we had from Episode #611 about the pranks us Uglee Sisters used to pull on each other. Thanks for listening. We'll return next week with a brand new episode!By Uglee Sisters Podcasting
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam as she discusses the critical role vitamins and minerals play in maintaining optimal health and well-being. Dr. Gilliam begins by providing an overview of the essential vitamins and minerals our bodies need, explaining their unique functions and why they are vital for various bodily proce…
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Uglee Truth 670: Traffic School, Tarzan Screams and Power Couples
30:08
30:08
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Here we go! On the show, Jamie has issues with online traffic school, Stephanie is having water dreams and we finally get an espiode where both Ugs had an Uglee and Awkward Moment to share. Thanks for listening to the #SistersWhoPodcast!By Uglee Sisters Podcasting
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185: TWINPETESINVESTING PODCAST 132: With a special guest, Who could be a CrowdStrike outage winner? Palo Alto Networks, Fortinet, Checkpoint Point Software Technologies, NCC GBG ISPY CYBR CRTA, ChatGPT ...
1:33:29
1:33:29
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The topics, stocks and shares mentions / discussed include: With special guest, Fund Manager, Jamie Ward @JamieCDubya on Twitter/X Who could be a CrowdStrike outage winner? Palo Alto Networks / PANW Fortinet / FTNT Checkpoint Point Software Technologies / CHKP WIZ future IPO? ISPY Legal & General Cybersecurity ETF NCC Group / NCC GB Group / GBG CYB…
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Uglee Truth Sideshow 7: Alone and America's Sweethearts
21:37
21:37
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Thanks to you, our new Sideshow experiment is being very well received so we're going to do them more regularly (hence the episode # being added) and expand the content to any reality TV that we're watching at the time. On this episode we continue with the latest on Alone and we check in on America's Sweethearts, the Dallas Cowboy Cheerleaders docu…
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Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam dives deep into the often-overlooked yet crucial organ, the gallbladder. As an expert in integrative medicine, Dr. Gilliam provides a comprehensive overview of the gallbladder's function, its importance in the digestive system and how it contributes to overall hea…
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Uglee Truth 669: Drunk Diner, Naked Twisters and Old Ladies
30:15
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On this week's show the Ugs talk about what makes for a great (or terrible) restaurant experience. Plus, Jamie hasa spoiler free take on the new summer flick, Twisters (and a hot take on one of its stars) and the Ugs go on a rant about getting older. Join us for a solid 30 minutes of laughter and complaining won't you?…
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Heal Your Body With Dr. Jamie Gilliam In this compelling episode of "The Heal Your Body Show," Dr. Jamie Gilliam discusses the intricate and often overlooked connection between trauma and chronic illness. Join Dr. Gilliam as she unpacks the ways in which emotional and psychological trauma can manifest as physical health issues, exploring the scienc…
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Uglee Truth 668: Pokémon, Team Brenda and The Cape
27:24
27:24
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Producer Dub sits in to hear Jamie talk about her new Pokémon Go friend and the recent passing of several celebs including Dr. Ruth, Richard Simmons and 90210 star, Shannen Doherty. Then, the Producer takes center stage. Wait until you hear this story! Thanks for listening.By Uglee Sisters Podcasting
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184: TWINPETESINVESTING PODCAST 131: Potential winners of the new government growth strategy, Gleeson Michelmersh Breedon, Smith & Nephew, Drax, The Renewables Infrastructure Group, Tyman SPX SFR OCN HGEN ...
1:08:39
1:08:39
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The topics, stocks and shares mentions / discussed include: Potential winners of the new government growth strategy, MJ Gleeson / GLE Michelmersh / MBH Breedon / BREE Smith & Nephew / SN. Drax / DRX The Renewables Infrastructure Group / TRIG Tyman /TYMN Spirax Group / SPX Severfield / SFR Ocean Wilsons / OCN HydrogenOne Capital Growth / HGEN Clean …
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam as she discusses the intricate relationship between ADHD and various health risks. ADHD, often recognized for its impact on attention and behavior, can also lead to significant physical and mental health challenges if not properly managed. Dr. Gilliam breaks down the underlying reasons wh…
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Uglee Truth 667: Exit Row, Ferris Bueller and Public Helium
25:16
25:16
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Jamie recaps her and Producer Dub's first trip ever to Chicago. It was a Ferris Bueller type weekend filled with art, baseball and a really fancy dinner. And, of course, airplane adventures. Thanks for listening. Make sure to subscribe on your podcast platform so you never miss a show!By Uglee Sisters Podcasting
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Uglee Truth Sideshow: Top Chef Ends and Alone Begins
24:16
24:16
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The Ugs are lighting some fireworks on this Sideshow episode by combining the finale of Top Chef Season 21 with the first few episodes of Alone season 11. Thanks for listening to our reality TV rants!By Uglee Sisters Podcasting
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Heal Your Body With Dr. Jamie Gilliam In this episode of The Heal Your Body Show, Dr. Jamie Gilliam is joined by her patient Maryellen Pound to share the inspiring story of Maryellen's healing journey and her 40-pound weight loss. This episode offers a deep dive into the physical, emotional, and mental aspects of healing and transforming your body.…
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In an evil coincidence, episode 666 coincides with our new July 4th tradition... an Uglee Truth version of Hot Ones. Producer Dub hooks Jamie and Stephanie up with varying degrees of hot sauce live on the show to see how they handle the heat. Thanks for listening and Happy 4th!By Uglee Sisters Podcasting
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183: TWINPETESINVESTING PODCAST 130: With a special guest, How to find quality smallcap winners, Ibstock, Guzman y Gomez, Pennant International, SDI, IG Design Group, Convatec, YouGov, Wynnstay, AGY DXRX ...
1:40:57
1:40:57
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The topics, stocks and shares mentions / discussed include: With special guest Martin Flitton @private_punter on X How to find quality smallcap winners Know what you own Ibstock / IBST IG Design Group /IGR Pennant International / PEN SDI Group / SDI Convatex / CTEC YouGov / YOU Wynnstay Group / WYN Allergy Therapeutics / AGY Diaceutics / DXRX Oxfor…
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam and neurotype training expert Mike Millner in this powerful Heal Your Body episode as they discuss nuerotype training for a happier, healthier, and fitter you. Neurotype training focuses on tailoring fitness and nutrition plans based on your unique brain chemistry and personality traits, …
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Uglee Truth 665: Ice Breakers, Classmates and Horrible Things
21:47
21:47
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We start this episode with a couple of awkward moments and it just descends into chaos from there as we share tales of old classmates and the terrible things we used to do to each other as latch key siblings. Thanks for listening HUgs!By Uglee Sisters Podcasting
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In this insightful episode, Dr. Jamie Gilliam explores the complex topic of insulin resistance, a condition that affects millions of people worldwide and is a precursor to type 2 diabetes. Dr. Gilliam breaks down the science behind insulin resistance, its causes, symptoms, and strategies for management and prevention. Key Topics Covered: What is In…
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Uglee Truth 664: Baldwin, Swift and Lopez
16:47
16:47
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It's been a hot minute since we caught up on the latest celebrity gossip. So we run with it and drop some Uglee takes on the latest from the water cooler! Thanks for listening.By Uglee Sisters Podcasting
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It's our final Sideshow before the finale episodes of Top Chef Season 21. We are finally down to the final 3 chefs who are headed to Curacao for the final test of their skills. And the answer for how many times can we use a version of the word "final" in describing this episode is 5.. oh, 6!By Uglee Sisters Podcasting
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182: TWIN PETES INVESTING PODCAST 129: Discounts & Investing opportunities, Julius Baer, National Grid, Jupiter AM, Eagle Eye Solutions, Liontrust Am, FTSE 100, TwinPetes Investing Challenge winnings stocks ...
1:06:55
1:06:55
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The topics, stocks and shares mentions / discussed include: Discounts & Investing opportunities, Julius Baer National Grid / NG. Eagle Eye Solutions / EYE / #SaaS / #Ai-Powered solutions Jupiter Asset Management / JUP Liontrust AM / LIO Dividends Citywire Elite Companies / Algy Hall TwinPetesInvesting Challenge May winning stocks Zotefoams / ZTF Be…
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Uglee Truth 663: Reno, Whiskey and Omelettes
22:19
22:19
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Producer Dub celebrates his "double-nickels" birthday in the Biggest Little City in the World. Listen in and laugh as Jamie shares all the adventure details with Stephanie and, of course, you - our loyal Honorary Ug!By Uglee Sisters Podcasting
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Heal Your Body With Dr. Jamie Gilliam In this enlightening episode, Dr. Jamie Gilliam discusses the critical role iron plays in our health and well being. Iron, a vital mineral, is essential for numerous bodily functions, including the production of hemoglobin, which carries oxygen in the blood. However, maintaining the right balance of iron is cru…
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Heal Your Body With Dr. Jamie Gilliam Non-alcoholic fatty liver disease affects 1 in 4 people worldwide, and it is forecasted that by 2024, 1 in 2 people will be affected by the disease. In this episode of the Heal Your Body Show, Dr. Jamie Gilliam discusses this common yet often overlooked condition. Join Dr. Jamie for this powerful episode, "Fatt…
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Uglee Truth 662: Fasting, Cancer Hot and Fondling Flowers
25:19
25:19
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Producer Dub sits in as Jamie and Stephanie allow him to be "on" the show (because it's his birthday) but he may only speak when spoken too. Listen in as the Ugs talk about Jamie's 36 hour fast, the terrors of Sesame Street and get a lessen in molesting flowers so they'll bloom. Enjoy the show and wish Producer Dub a happy birthday!…
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181: TWIN PETES INVESTING PODCAST 128: With special guest, A winning 30 bagger investment, Riskified Ltd, Next 15 Group, H&T Group, Foresight Sustainable Forestry Co Takeovers IDS AAL BHP WOSG HL. CVX ...
1:35:56
1:35:56
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The topics, stocks and shares mentions / discussed include: With special guest, Andy @FlyFinance, Full-time pilot & part-time investor A winning 30 bagger investment Takeovers Riskified Ltd / $RSKD Next 15 Group / NFG H&T Group / HAT Foresight Sustainable Forestry Co / FSF Hargreaves Lansdown / HL. International Distribution Services / IDS / Royal …
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Uglee Truth 661: (Part 2) Perogies, Heavy Pours and Plane Poo
23:13
23:13
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One episode could not contain all the adventures Jamie had travelling to Cincinnati so we broke it up into two parts. Here's even more stories from her first Midwest experience. Thanks for listening.By Uglee Sisters Podcasting
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It's been a few weeks since Jamie and Stephanie have dropped an Uglee Truth Side Show for this season of Top Chef but that doesn't mean they haven't been watching... and judging harshly! Check it out so we are all caught up on the culinary shenanigans before this week's episode of Top Chef Season 21.…
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Uglee Truth 661: (Part 1) Cute Surgeon, Air Marshal and a Flirty Server
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21:10
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Jamie forgot to hit record on their first attempt at this episode so, in true Uglee form, now you're getting #661 in TWO parts! Stephanie recaps her son's surgery and Jamie finally gets to share some of the fun travel details of her first trip to the Midwest! Listen now and watch for the continuing saga to drop in the form of Part 2 later this week…
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Heal Your Body With Dr. Jamie Gilliam The effects of trauma ripple through every aspect of our lives, often forcing us to become versions of ourselves we never intended to be. We develop new perceptions, behaviors, and reactions as coping mechanisms in response to the pain and fear we experience. These adaptations help us survive, but they can also…
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Uglee Truth 660: Work Trips, Suprise Parties and Early Departures
22:12
22:12
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Producer Dub sits in so he and Jamie can share the fun stories from their trip to Cincinnati that combined some work and some play - including a surprise party for a friend Jamie's never met in person. Listen in as they share travel thoughts and hilarious experiences from their visit to Ohio's Queen City!…
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180: TWIN PETES INVESTING Podcast no.127: A winning Warren Buffett screening strategy, Apple Nvidia Natwest, Barclays, Experian, Britvic, BHP, Anglo America, Capstone Copper, First Quantum Minerals, WG ...
1:38:29
1:38:29
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The topics, stocks and shares mentions / discussed include: A winning Warren Buffett screening strategy, Apple / AAPL, Takeovers, Private Equity / EBITDA / EBITDAC, Record FTSE 100 Could we see FTSE 9000? What could drive it there. Record indices International Distribution Services / IDS / Royal Mail Hargreaves Lansdown / HL. Natwest Group / NWG Ba…
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Heal Your Body With Dr. Jamie Gilliam In this Heal Your Body Episode, Dr. Jamie Gilliam explores the landscape of GLP-1 receptor agonist medications, a class of drugs revolutionizing the management of type 2 diabetes and many other health conditions. Tune in as Dr. Jamie discusses the intricacies of GLP-1 receptor agonists, explaining their mechani…
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Uglee Truth 659: Mother's Day with Jamie's Spawn
24:56
24:56
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It's a Mother's Day episode with special guests who were created by Jamie, literally. Her grown children Tyler, MacKenzie and - for the first time on the podcast - Malia, take the mic to heave praise on their mother (at her request). Plus, famous family quotes as well as some infamous stories of not being able to make it to a bathroom on time help …
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It's the big moment you've been waiting for! No, it's not another Taylor Swift album. But it is something just as good... it's the Ugs REVIEW of Taylor's latest, The Tortured Poets Department. Listen in as they share their favorite - and least favorite - songs and more on this Uglee Truth Extra!By Uglee Sisters Podcasting
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Heal Your Body With Dr. Jamie Gilliam Join Dr. Jamie Gilliam in this "Heal Your Body" episode: PCOS: What You Need to Know, as she helps you understand Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder that affects women worldwide.. Dr. Jamie discusses the intricacies of PCOS, shedding light on its symptoms, causes, and the diverse ways…
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Uglee Truth 658: Ashy Bitches, Last Suppers and Homeless Bullies
28:12
28:12
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On this episode, Jamie breaks one of Producer Dub's prized possessions plus the Ugs discuss skin care, their ideal final meal, sexy shoes and the fate of some of their bullies. Just another day in the luxurious confines of the Uglee Truth podcast. Enjoy!By Uglee Sisters Podcasting
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179: TWIN PETES INVESTING Podcast no.126: After a 1411% return should you consider this UK investment? Ebay, Drax, Bodycote, 3i, Verisign, Tesla, IDHC, Anglo American, Bonds, Darktrace, HL. TIG DGI9 Ai ...
1:37:10
1:37:10
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The topics, stocks and shares mentions / discussed include: -After a 1411% return should you consider this UK investment? Its Actions even beat Warren Buffett's Berkshire Hathaway 20 year returns, -The importance of BONDS, -Interest Rates / Bond Yields -Growth Vs Value -3i / III / Infrastructure / Private Equity -Ebay / EBAY -VeriSign / VRSN, Domai…
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Although this season of Top Chef has not been up to our usual standards, the hate watching is next level and the Ugs are here for it. Let's talk episode 5!By Uglee Sisters Podcasting
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Heal Your Body With Dr. Jamie Gilliam Your thyroid plays a crucial role in the body, acting as a regulatory powerhouse that influences numerous bodily functions. Located in the neck, this butterfly-shaped gland produces hormones that control metabolism, energy production, and the functioning of various organs. When your thyroid is out of balance, i…
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