if there's one thing thats inevitable, it's change. but then why is it so hard to live through all of the changes life brings us? in today's episode, we'll chat with spiritual medium, kathleen ives, about the complexities of life, leaving our old selves behind, and truly embracing who we are no matter what we believe in. to book with kathleen click…

in this week's episode we dive into an amazing conversation with hayley segar, the founder of swimwear brand, onewith. we talk about balancing self-love and self-care while being a business owner, making the right decisions for your mental health while trying to grow and become a successful business, as well as the important ethos behind onewith sw…

i know you've heard it- we are our own toughest critic, and sometimes we don't even realize just how much we negatively affirm ourselves. we're subconsciously unkind or outright mean. most of what we say to ourselves, we would never say to a friend or someone we care about, so really- why would we say it to ourselves? in this episode, we'll go into…

are you aware of what you consume? are you aware of it's affect on you? this topic's been a bit on my mind lately and it ties directly into our journeys- if we are who we surround ourselves with in our physical environments, then the same must be true for our digital environments. in today's episode, let's talk about how what you pay attention to, …

a question we ask ourselves more times than we'd like to admit: why is it such a struggle to really love yourself? the answer may be obvious, or it may be something you haven't stopped to think about. in today's episode, i'll share 3 reasons why you can't seem to begin to choose to love yourself (plus one extra reason you may not have considered). …

there are so many things going on behind the scenes for me lately, so in today's episode: three topics that have been heavy on my mind- how do women function without birth control, when that's all we've known? more here from episode 7 restarting the #selflove100 challenge, are you joining me? more here from episode 3 i've been taking intuitive clas…

change is inevitable. we know this, but then why does change make us so uncomfortable? and how can we listen to our intuition in order to make the right choice when it comes to making a change? eclipse season is showing us exactly where we need to take action in our lives to change- whether we're in control or not. in today's episode, we're gonna l…

we're reaching a crossroads in 2024- we're coming up to a stop sign, or potentially just a yield sign. either way, aries season is asking us to proceed with caution. the next few weeks is a bit of a rocky road, but that doesn't mean we aren't coming out on the other side of it with new knowledge, passion, and power. today's episode, i wanted to giv…

the hate is getting out of hand on my socials, but i have a bit of a different approach to it- i’m grateful (not crazy, i promise). the hate reminds me that the self-love archives is so much more needed in this world because so many women don’t love themselves. but how could i expect them to, right? because as women we’re told to look pretty, but n…

i'm officially (almost) in my 30s era.. we've got 3 days by the time this episode launches. not only is it my birthday episode and birthday week, but there is some super exciting astrology happening that is going to help us to really kick off our goals for 2024. + i asked all of you beautiful people what you learned in your 20s on social, and it wa…

i love, love. not only that, but i love understanding how i can love the people that love me, more. and the best way to do that is knowing what their love languages are. and the other thing i love? i love being loved. and what better way to do that, then to know what your love languages are so that you can tell people how to love you more. we love …

generational trauma has been a topic i’m sure you’ve heard about. it’s also been one i’ve been doing more research and work on for my own healing journey ever since reading mark wolynn’s book: it didn’t start with you. It’s been truly eye opening, especially when we bring astrology into the mix to help us add context and better understand the very …

i'm super excited to welcome today's special guest: the one and only jaina, a midsize fashion, lifestyle, + self-love creator. i've had the opportunity to work with and be friends with jaina for the past few years and it's been so amazing watching come into her power as a woman; and i can't wait to have her here to share that story with you. you ca…

6 years ago i found myself in a place i hope you never will. for years, i worried about the next girl. i was worried that i couldn't save her from the hands of someone who shouldn't be allowed to walk amongst us. then i realized that i had the ability to help so many other women by just sharing my story. so here it is, my story: a chapter of almost…

so you haven’t made your vision board or wrote down any goals for 2024 yet- that’s okay. 2024 starts off a little fuzzy, but don’t fret because we have some astrology coming up that’ll give you a boost to take initiative in finally beginning this new, lucky year. the word of the year is "intentional" and i'm sharing with you what that really means …

goodbye 2023, hello 2024 let me be one of the first to wish you a very happy new year with 2023 coming to a close, i hold so much gratitude for each of you that have listened and supported the self-love archives. this is only the beginning 🩷 connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagr…

merry christmas 🎄❤️ in today’s episode i wanted to share just a little protection visualization that helps me keep out the bad energy and not take of emotions of other people around me. with the holidays sometimes being a difficult time for us, this small thing can help in big ways. and to get our minds off our own families and their not-so-perfect…

it has been such a wonderful journey being here with you throughout the rest of 2023. and it’s not over just yet- there are two special episodes coming on christmas eve, and new years eve. i want to give something special to one you as a thank you for supporting the self-love archives. make sure you’re following on all socials so you know when and …

it’s the holiday season, it’s almost always the assumption that we’re going to be stressed and overwhelmed. but it doesn’t have to be. in today’s episode, we’re talking about how to recognize if you’re doing too much and how to reevaluate and reprioritize your giant to do lists. upcoming this week is not only a new moon, but mercury is in retrograd…

past, present, and future- which one are you stuck in? inspired by the holiday season + the christmas carol, today's episode is a bit of a writing session together (why not try something new!). we're using the we're not really strangers self-love deck, grab it here to continue these amazing questions. connect with julia on instagram @beautybyjulia …

we are getting deep in this episode today with @lezette.marie not only about boundaries and astrology, but also about the inner work- the not so pretty healing you need to do to love yourself more. i hope you love this episode, and take some amazing knowledge and love from our conversation. book an astrology or self-awakened session with lezette at…

you are who you surround yourself with, so the question is: are you surrounding yourself with people that you want to be influenced by? as we get older, it gets tougher to make friends. our friendships change (and so do we) and maybe we're keeping people around who just aren't adding to our lives anymore.. in comes my "not so bestie theory" inspire…

i’m so excited to finally have my first guest on the self-love archives podcast, and what better person to start with than my best friend, angela. in this episode we’re talking about ang’s self-love journey, the perception of others, and how we perceive ourselves. i can’t wait for you to dive right in and listen in on our conversation- as if you’re…

terrified your life is going to fall apart every time a retrograde or eclipse comes around? you shouldn’t be. in today’s episode, we’ll talk about fear-mongering with astrology.. and how there’s nothing to fear at all. the stars are always working for you, not against you. with halloween just a few days away, i'm also sharing some pieces of a very …

making a choice to love our bodies is a journey all on it's own, especially as our bodies go through so many different changes as we get older. but that choice isn't easy when it seems like the world is against us. in today's episode, i want to share my story of loving my body throughout my life, and the struggles i know we can all relate to. i hop…

i'm in a funk, wbu? ..not this horrible end all funk, but i've been feeling just blah. so it's fitting that this episode would be a few minutes late today (sorry!!) this episode may seem simple, but when we're in the thick of it (aka "the funk") we aren't thinking about these simple things to put us back on the right path. i hope this episode helps…

you know those little things that you wish you knew sooner? in this episode we’re getting a bit more lighthearted as i share small moments, routines, and purchases that have changed my life (even if it’s just a little bit). share yours with me via social, i’ll be sharing in the upcoming episodes! connect with julia on instagram @beautybyjulia + tik…

in order to love our bodies, we need to take care of them. in order to take care of our bodies, we need to know how to take care of them, understand how they work, and where our world isn't working in womens' favor. in this episode, i wanted to share a bit of my cycle syncing journey with you, why i started, and the knowledge i learned including ju…

saturn, the planet of discipline and boundaries entered into the free sign of pisces a few months ago, marking the beginning of a 3 year period of patience and learning (and personally for me, my saturn return). this placement is a reminder of just how important our boundaries are. in today's episode, we'll talk about the ways saturn influences us …

if there's one thing for certain, it's that we are all going to leave this earth one day. so inevitably, grief is something that we'll all experience, it's just a matter of when. grief became more prevalent in my self-love journey within the last year with the loss of my dad, and it's given me a perspective on how we all experience grief differentl…

being an influencer for almost 12 years has had such a big impact on my life, but most importantly is a part of my self-love journey: it's exactly where it all began. we have some exciting astrology going on currently and happening this week focusing on communication and influencers are a big part of what's being communicated and shared in our soci…

welcome to the first official episode of the self-love archives. in this episode, we're putting one foot in front of the other, and building a sturdy foundation that's going to help us flourish. so many good things in the show notes: download the #selflove100 challenge, a guide to loving yourself more here, and make sure to sign up for the self-lov…

the word "archive" sounds cool, mysterious even, but what does an archive have to do with self-love? in this week's episode we go into why i'm rewriting the "archives" or the past and existing history of self-love. in future episodes i'll be talking about and sharing your experiences in your self-love journey too. if you need guidance or support, p…

why self-love? because really we could've talked about anything and everything under the sun and moon.. but self-love has a special place in my heart, and well, it repeatedly aligned (even the stars agreed). tune in and get ready to love yourself more. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content…

welcome to the self-love archives podcast, hosted by julia salvia. join me on a transformative journey as i guide you through the path to loving yourself more. connect with julia on instagram @beautybyjulia + tik tok @juliasalvia unlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchives sign up for the self-love ar…