Best Katie Crane Podcasts (2024)

1
75: Couples and Grief: Insights from Couples Therapist Katie Rössler 44:57

3h ago44:57

44:57

Send Jen a Text Message In this episode, Jennifer talks with Katie Ressler about handling grief within relationships, informed by Katie's personal experiences with loss and her professional practice in couple therapy. Katie has connected how grief is often the root of couples' issues and stresses the importance of open communication. Katie shares h…

1
Life Check Yourself Episode 464- “ How to Stop Screwing Yourself Over” with Katie Horwitch 50:36

3h ago50:36

50:36

In this week’s episode, Marni welcomes Katie Horwitch to the Life Check Yourself Studio. Katie is an author, speaker, mindset coach, and self-talk activist. She is the founder of WANT: Women Against Negative Talk, a platform that gives women tips, tools, motivation, and inspiration to live fearlessly by shifting their negative self-talk patterns. H…

1
Pilates for athletes with Tom McCook 53:05

7h ago53:05

53:05

In this episode, I had the pleasure of speaking with Tom McCook, an internationally recognized Master Pilates Teacher, Franklin Method Educator, and Certified Somatic Coach. Tom is the Founder and Director of Center of Balance, a premier Pilates and Physical Therapy education center in Mountain View, CA, that's been serving the community for over 2…

1
74: Navigating the Question: How Many Children Do You Have? 21:06

5h ago21:06

21:06

Send Jen a Text Message In this episode, Jennifer Senn, a coach for stillbirth moms and a stillbirth mom herself, shares her journey and mission to help others find life after loss. Jennifer discusses the complexities of addressing the common yet challenging question, 'How many children do you have?' She offers insights and strategies on how to han…

1
Life Check Yourself Episode 463: “How to Raise Successful Kids–Without Overparenting” with Ashley Radzat 47:57

3h ago47:57

47:57

In this week’s episode, I welcome Ashley Radzat to the Life Check Yourself studio.Ashley is a seasoned educator and certified life coach from The World Coaching Institute (WCI). She has dedicated over 20 years to helping parents and teens navigate this critical stage of life. We dive deep into the challenges and complexities of parenting teenagers …

1
How To Stop Programming and Start Teaching 35:17

5h ago35:17

35:17

How To Stop Programming and Start Teaching In this episode, I delve into the balance between programming, lesson planning, and the actual teaching of Pilates. Reflecting on my early days as a new instructor, I share some of the mistakes I made due to a lack of guidance and the overwhelming pressure to always create new content. One of the biggest l…

1
#153 Did Satanists Kill Jeannette Depalma? 9:33

33m ago9:33

9:33

In Springfield, New Jersey, 1972, a dog returned from a wooded area carrying an object in its mouth. It seemed to be a "large bone" and they let out a scream when they realized it was a human arm! The rest of the body, was found fully clothed in a small clearing atop a steep hill, lying face down, with an odd, almost ceremonial rock formation found…

1
73: From Heartbreak to Hope: Lucy Fraser's Fertility Journey 50:51

2h ago50:51

50:51

Send Jen a Text Message In this powerful episode, we sit down with Lucy Froese, a fertility coach who turned her decade-long struggle with infertility into a mission to help others. Lucy shares her raw, emotional journey from unexplained infertility to IVF success, the joy of natural conception followed by the devastation of miscarriage, and finall…

1
Life Check Yourself Episode 462- “How to Make Hard Choices” with Robert MacPhee 46:35

9d ago46:35

46:35

In this week's episode, I welcome Robert MacPhee to the Life Check Yourself studio.Robert MacPhee is the creator of the “Excellent Decisions” values-based leadership program and the author of “Living a Values Based Life”.He is an expert in experiential learning, peak performance, values clarification and leadership. In this episode, we’ll explore t…

1
A Conversation with The Neck Physio 1:10:47

1h ago1:10:47

1:10:47

Hey everyone, welcome back to the Pilates Lounge Podcast! I'm your host, Katie Crane. In this episode, I had the pleasure of interviewing Michael O'Reilly, a physiotherapist who specializes in managing upper quadrant issues. We dive deep into the crucial connections between the neck, shoulder, and trunk when it comes to managing pain and improving …

101
#152 The Geylang Bahru Family Murders 10:35

1d ago10:35

10:35

On January 6, 1979, at 6:35 a.m., Mr. Tan Kuen Chai and his wife, Lee Mei Ying, operators of a mini school bus business, left their one-room flat located on the fifth floor. Their four children were left sleeping in their beds. Somehow without any witnesses, and without leaving a trace, someone brutally murdered the children. Despite the gross brut…

1
72: Breaking Barriers in Maternal Mental Health: An Interview with Dr. Emily Guarnotta 35:41

14d ago35:41

35:41

Send Jen a Text Message In this powerful episode, we sit down with Dr. Emily Guarnotta, a psychologist specializing in maternal mental health and the founder of Phoenix Health. Dr. Guarnotta shares her personal journey into women's health and discusses the critical gaps in care for those facing infertility, pregnancy loss, and postpartum challenges…

1
Life Check Yourself Episode 461- “5 Shocking Psychology Facts About the Sex Lives of Women in Midlife” with Sureya Leonara 37:01

14d ago37:01

37:01

In this week’s episode, I welcome Sureya Leonara to the Life Check Yourself studio. Sureya is a holistic sex and relationship coach dedicated to healing and liberating sexuality in a way that permeates every area of our lives. In this episode, we'll explore how to cultivate sexual energy, address common sexual dysfunctions, and understand the broad…

1
The Journey Of Learning 48:12

7d ago48:12

48:12

In this episode, I delve into my journey as a Pilates professional, sharing insights on guiding students through their final exams, the energy I see in both graduating and new students, and the importance of understanding the why behind Pilates exercises. I explore the balance between the left and right brain hemispheres and the significance of see…

1
71: From Loss to Purpose: How Human Design Shapes Parenting and Healing 49:37

14d ago49:37

49:37

Send Jen a Text Message In this episode, Sharna shares her journey of integrating human design into her parenting and homeschooling methods, especially after experiencing pregnancy loss. She discusses her new website, Parenting by Design and Homeschool by Design, and how they support parents in understanding their children's unique energies. Sharna…

1
Life Check Yourself Episode 460: “The 5-Min Energy Pick-Me-Up You Can Do In Your Car” with Tammy Mastroberte 42:38

1M ago42:38

42:38

1
Moving Through Menopause 59:20

1M ago59:20

59:20

Movement teacher Dinah Siman, Dinah spoke about women's experiences and challenges during menopause, focusing on its impact on their bodies and common misconceptions, highlighting the importance of understanding hormonal changes and providing support during this phase. We also discuss how Pilates can benefit women during this stage, addressing comm…

1
#151 From Dreams To Reality: Cindy James 12:14

16d ago12:14

12:14

Cynthia Anderson was a 20-year-old legal secretary in Toledo, Ohio, who in 1981 had just resigned from her job and was making plans with her boyfriend. However Cynthia didn't even make it through her final two weeks at her job before suddenly vanishing one day on the job. To make matters even more puzzling , prior to her disappearance, Cynthia had …

1
Episode 70: From Grief to Growth: Breanna Crane on Motherhood and Healing 37:07

23d ago37:07

37:07

Send Jen a Text Message Micah's Legacy: A Journey of Love, Loss, and Healing In this heartfelt episode, we meet Brianna Crane, the mother of Micah, who shares her deeply personal story of love, loss, and healing. Brianna recounts the joy of planning for Micah's arrival, the emotional challenges of discovering complications during her pregnancy, and…

1
Life Check Yourself Episode 459- “How To Beat Midlife Blahs: How I Took A Semester Abroad in Portugal” an Ask Us Anything Episode Special with my Husband Jeremy Blaise Crane 51:07

20d ago51:07

51:07

In this week’s episode, we dive into the art of living life on your own terms with my husband Jeremy Blaise Crane. In this unique session, Jeremy and I open up and address various questions from listeners, sharing our experiences and insights on a wide range of topics. From personal growth and relationship advice to career transitions and life plan…

1
Loving my Endo, Pelvic Pain & Fibroids 1:02:32

1M ago1:02:32

1:02:32

In this episode, Katie Crane candidly shares her journey of navigating life with endometriosis, fibroids, and pelvic pain. She delves into the hurdles she encountered, the decisions she made, and the holistic strategies she adopted to nurture her body. Katie underscores the significance of attuning to our bodies, addressing emotional suppression, a…

1
#150 Who Killed Shara Jaros? 7:11

1M ago7:11

7:11

It was November 1st, 1995, when Shara Jaros's life was cut short. She was brutally attacked and stabbed over 50 times in her apartment in Nokomis, Illinois. And now, three decades later, the identity of Shara’s killer still remains a mystery. True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS: https://linktr.ee/Truecrimeguysproductions True Crime G…

1
Osteoporosis and Bone health with Lisa Jackson 1:18:37

1M ago1:18:37

1:18:37

In this episode of the Pilates Lounge podcast, Katie Crane talks with Lisa Jackson, Lisa is a Principal Trainer under the Pilates Alliance Australasia and a Continuing Education Teacher and mentor. She is also the Faculty teacher for the internationally recognised Buff BonesBadge Registered outline Osteoporosis program for Australia and has been th…

1
69: How a Hospital Chaplain Supports Parents Through Infant Loss 39:18

1M ago39:18

39:18

Send Jen a Text Message In this episode, Christine Davies, a hospital chaplain and spiritual director, shares her profound experiences and approaches to supporting parents who face the heartbreaking ordeal of saying hello and goodbye to their babies on the same day. Christine discusses the importance of rituals and the role of spirituality in copin…

1
Life Check Yourself Episode 458- “How to manifest anything you want” with Amy Leigh Mercree 31:48

2M ago31:48

31:48

In this week’s episode, I welcome Amy Leigh Mercree to the Life Check Yourself studio. Amy is a bestselling author, holistic health expert, and medical intuitive with over 23 years of experience. She is on a mission to help people raise their vibrations and lead happier, healthier lives. Her upcoming book, "Aura Alchemy," focuses on teaching people…

1
The Evolution of Movement with Madeline Black 1:00:27

2M ago1:00:27

1:00:27

In this episode of the Pilates Lounge, Katie Crane interviews Madeleine Black, a distinguished movement expert with over 35 years of experience, who delves into the significance of creativity in Pilates instruction. They explore avenues for instructors to expand their knowledge and skills, stressing the value of engaging in physical practice, exper…

1
#149 What Happened To Korrina & Annette? 11:08

2M ago11:08

11:08

On November 21, 1987, Korrina Malinoski, disappeared from the Mount Holly Plantation in Berkeley County, South Carolina. Less than a year later, Malinoski's 11-year-old daughter, Annette Sagers, ALSO went missing from a bus stop, just outside the plantation. Only Annette, left a note behind for her stepfather… “Dad, Mom came back. I have to go with…

1
The History of Pilates with Sean Gallagher and Elaine Ewing 1:05:23

2M ago1:05:23

1:05:23

In this episode, Katie Crane, Elaine Ewing, and Sean Gallagher, Pilates history buffs, discuss the importance of preserving the history of Pilates and the original equipment used by Joseph Pilates. They emphasise the significance of understanding the history of Pilates to have a deep knowledge of the method and to impart that knowledge to students.…

1
#148 What Happened To Cindy James? 15:19

2M ago15:19

15:19

Cynthia Elizabeth James was a Canadian nurse who disappeared from Richmond, British Columbia, on May 25, 1989. She was found two weeks later in the yard of an abandoned house, hogtied with a nylon stocking wrapped around her throat. An autopsy indicated that she had died of an overdose. Her death was notable because she had made numerous reports to…

1
68: Mom Stories- Ashley shares Willow's Story 50:19

2M ago50:19

50:19

Send Jen a Text Message In this heartfelt episode, Ashley shares her deeply personal story of loss, grief, and healing after losing her daughter, Willow, at nearly 37 weeks. She talks about the emotional rollercoaster of her pregnancy, the trauma of discovering Willow's heartbeat was gone, and the subsequent emergency C-section. Ashley discusses th…

1
Life Check Yourself Episode 457- How I learned to Make More Friends with Florence Ann Romano 39:49

2M ago39:49

39:49

In this week’s episode, I welcome Florence Ann Romano to the Life Check Yourself studio. Florence is a renowned personal growth strategist, author, philanthropist, and businesswoman. Known as the "Windy City Nanny," she has spent over 15 years as a childcare provider and is an expert on childcare, family, and village support. We dive deep into the …

1
Moving forwards in Circles 43:03

2M ago43:03

43:03

In this episode of the Pilates Lounge, Katie Crane delves into the concept of progression in Pilates, underlining the unique journey each individual embarks on. She stresses the significance of consistency and time, alongside the essence of simplicity and familiarity in teaching. Understanding clients' goals and expectations is key. Katie also shed…

1
#147 The Murder of Mary Morris & Mary Morris? 7:57

2M ago7:57

7:57

In October of 2000, two Houston women, both named Mary Morris, were reported missing by their families and both women's bodies were discovered by police, with obvious signs of foul play. Now with two brutal murders and the only link being their names, Police had very little to go on. Was there a serial killer on the loose? Or was this more of a bot…

1
205: Jen Amos encourages living life with intention and with others in the Season 8 Finale 20:42

2M ago20:42

20:42

205: Jen Amos encourages living life with intention and with others in the Season 8 Finale Also available on YouTube: https://youtu.be/q8vxRmv-UKc And that's a wrap for Season 8 of Holding Down the Fort by US VetWealth! Jen Amos reflects on her journey as a podcaster, content creator, and entrepreneur while also expressing gratitude to everyone who…

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67:Healing Through Self-Love and Forgiveness with Dr. Heather Browne 46:26

2M ago46:26

46:26

Send Jen a Text Message In this episode, we welcome back Dr. Heather Browne, the author of 'Speaking with the Heart,' to discuss the importance of self-love and releasing guilt. Dr. Browne shares profound insights and real-life stories about dealing with the past, the impact of guilt, and how to move forward with compassion for oneself. She also di…

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Life Check Yourself Episode 456- Unhealthy Mother-Daughter Relationships: The #1 Way to Know to Heal with Dr. Debra Mandel 45:26

2M ago45:26

45:26

In this week’s episode, I welcome Dr. Debra Mandel to the Life Check Yourself studio. Dr. Mandel is a nationally renowned psychologist with over 30 years of experience. She's the author of four books, including the intriguingly titled "Dump That Chump," and she's here to share insights from her latest book, "Sassy and Rude: A New Attitude." We disc…

1
How Our Thoughts Create Our Reality 34:19

2M ago34:19

34:19

In this episode, Katie Crane shares her journey of overcoming chronic pain and how our thoughts shape our experiences. She stresses the significance of being mindful of our surroundings and establishing daily routines that foster conscious experiences to embed in our subconscious. Katie delves into the impact of mindset on healing and the ability t…

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204: Iman McDonnaugh-Brown Blends Trinidadian Heritage and Family Values with Her Entrepreneurial Spirit 48:44

2M ago48:44

48:44

204: Iman McDonnaugh-Brown Blends Trinidadian Heritage and Family Values with Her Entrepreneurial Spirit Also available on YouTube: https://youtu.be/06dSrIdvVXE How does your cultural heritage influence your personal and professional life? For Iman McDonnaugh-Brown, she shares her journey from a modeling career to founding "We Are Wonderfully Made,…

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203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees 30:58

3M ago30:58

30:58

203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees Also available on YouTube: https://youtu.be/yBONz1al6H8 Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. Continuing from episode 201, US VetWealth Founder and CEO Scott …

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