Best Katie Crane Podcasts (2024)

1
Moving Through Menopause 59:20

36m ago59:20

59:20

Movement teacher Dinah Siman, Dinah spoke about women's experiences and challenges during menopause, focusing on its impact on their bodies and common misconceptions, highlighting the importance of understanding hormonal changes and providing support during this phase. We also discuss how Pilates can benefit women during this stage, addressing comm…

1
#151 From Dreams To Reality: Cindy James 12:14

13m ago12:14

12:14

Cynthia Anderson was a 20-year-old legal secretary in Toledo, Ohio, who in 1981 had just resigned from her job and was making plans with her boyfriend. However Cynthia didn't even make it through her final two weeks at her job before suddenly vanishing one day on the job. To make matters even more puzzling , prior to her disappearance, Cynthia had …

1
Loving my Endo, Pelvic Pain & Fibroids 1:02:32

3d ago1:02:32

1:02:32

In this episode, Katie Crane candidly shares her journey of navigating life with endometriosis, fibroids, and pelvic pain. She delves into the hurdles she encountered, the decisions she made, and the holistic strategies she adopted to nurture her body. Katie underscores the significance of attuning to our bodies, addressing emotional suppression, a…

1
#150 Who Killed Shara Jaros? 7:11

9d ago7:11

7:11

It was November 1st, 1995, when Shara Jaros's life was cut short. She was brutally attacked and stabbed over 50 times in her apartment in Nokomis, Illinois. And now, three decades later, the identity of Shara’s killer still remains a mystery. True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS: https://linktr.ee/Truecrimeguysproductions True Crime G…

1
Osteoporosis and Bone health with Lisa Jackson 1:18:37

13d ago1:18:37

1:18:37

In this episode of the Pilates Lounge podcast, Katie Crane talks with Lisa Jackson, Lisa is a Principal Trainer under the Pilates Alliance Australasia and a Continuing Education Teacher and mentor. She is also the Faculty teacher for the internationally recognised Buff BonesBadge Registered outline Osteoporosis program for Australia and has been th…

1
The Evolution of Movement with Madeline Black 1:00:27

8d ago1:00:27

1:00:27

In this episode of the Pilates Lounge, Katie Crane interviews Madeleine Black, a distinguished movement expert with over 35 years of experience, who delves into the significance of creativity in Pilates instruction. They explore avenues for instructors to expand their knowledge and skills, stressing the value of engaging in physical practice, exper…

1
#149 What Happened To Korrina & Annette? 11:08

6d ago11:08

11:08

On November 21, 1987, Korrina Malinoski, disappeared from the Mount Holly Plantation in Berkeley County, South Carolina. Less than a year later, Malinoski's 11-year-old daughter, Annette Sagers, ALSO went missing from a bus stop, just outside the plantation. Only Annette, left a note behind for her stepfather… “Dad, Mom came back. I have to go with…

1
The History of Pilates with Sean Gallagher and Elaine Ewing 1:05:23

27d ago1:05:23

1:05:23

In this episode, Katie Crane, Elaine Ewing, and Sean Gallagher, Pilates history buffs, discuss the importance of preserving the history of Pilates and the original equipment used by Joseph Pilates. They emphasise the significance of understanding the history of Pilates to have a deep knowledge of the method and to impart that knowledge to students.…

1
#148 What Happened To Cindy James? 15:19

15d ago15:19

15:19

Cynthia Elizabeth James was a Canadian nurse who disappeared from Richmond, British Columbia, on May 25, 1989. She was found two weeks later in the yard of an abandoned house, hogtied with a nylon stocking wrapped around her throat. An autopsy indicated that she had died of an overdose. Her death was notable because she had made numerous reports to…

1
Moving forwards in Circles 43:03

1M ago43:03

43:03

In this episode of the Pilates Lounge, Katie Crane delves into the concept of progression in Pilates, underlining the unique journey each individual embarks on. She stresses the significance of consistency and time, alongside the essence of simplicity and familiarity in teaching. Understanding clients' goals and expectations is key. Katie also shed…

1
#147 The Murder of Mary Morris & Mary Morris? 7:57

1M ago7:57

7:57

In October of 2000, two Houston women, both named Mary Morris, were reported missing by their families and both women's bodies were discovered by police, with obvious signs of foul play. Now with two brutal murders and the only link being their names, Police had very little to go on. Was there a serial killer on the loose? Or was this more of a bot…

1
205: Jen Amos encourages living life with intention and with others in the Season 8 Finale 20:42

24d ago20:42

20:42

205: Jen Amos encourages living life with intention and with others in the Season 8 Finale Also available on YouTube: https://youtu.be/q8vxRmv-UKc And that's a wrap for Season 8 of Holding Down the Fort by US VetWealth! Jen Amos reflects on her journey as a podcaster, content creator, and entrepreneur while also expressing gratitude to everyone who…

1
How Our Thoughts Create Our Reality 34:19

1M ago34:19

34:19

In this episode, Katie Crane shares her journey of overcoming chronic pain and how our thoughts shape our experiences. She stresses the significance of being mindful of our surroundings and establishing daily routines that foster conscious experiences to embed in our subconscious. Katie delves into the impact of mindset on healing and the ability t…

1
204: Iman McDonnaugh-Brown Blends Trinidadian Heritage and Family Values with Her Entrepreneurial Spirit 48:44

27d ago48:44

48:44

204: Iman McDonnaugh-Brown Blends Trinidadian Heritage and Family Values with Her Entrepreneurial Spirit Also available on YouTube: https://youtu.be/06dSrIdvVXE How does your cultural heritage influence your personal and professional life? For Iman McDonnaugh-Brown, she shares her journey from a modeling career to founding "We Are Wonderfully Made,…

1
203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees 30:58

2M ago30:58

30:58

203: Scott R. Tucker and Mike Wallace Feature Partnerships and Programs Designed to Serve Military Retirees Also available on YouTube: https://youtu.be/yBONz1al6H8 Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. Continuing from episode 201, US VetWealth Founder and CEO Scott …

1
Communicating with Effective Cueing 54:47

2M ago54:47

54:47

In this episode, Katie Crane delves into the essence of effective communication and cueing in Pilates. Katie Crane underscores the importance of comprehending the brain-body synergy for precise cueing. She elaborates on the homunculus concept, illustrating how the brain processes sensory and motor inputs. Fascial lines play a pivotal role in cueing…

1
202: Pinky Uttayaya-Andrews Empowers Veterans and Spouses Against Chronic Pain Through Holistic Wellness 45:16

2M ago45:16

45:16

202: Pinky Uttayaya-Andrews Empowers Veterans and Spouses Against Chronic Pain Through Holistic Wellness Also available on Youtube: https://youtu.be/TL_bJay3DFo Are you able to recognize chronic pain or discomfort in your life? If so, what steps have you taken to manage it more effectively? For Pinky Uttayaya-Andrews, her desire to help others bega…

1
201: Scott R. Tucker and Mike Wallace Share How Military Retirees Can Network for Success 30:30

2M ago30:30

30:30

201: Scott R. Tucker and Mike Wallace Share How Military Retirees Can Network for Success Also available on YouTube: https://youtu.be/QNI537I5hgI Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined by Blue Water Advisors (BWA…

1
Overcoming Obstacles 35:26

2M ago35:26

35:26

In this episode, Katie Crane delves into the compelling theme of individuals overcoming adversity. She stresses the significance of understanding people's stories and the motivations propelling their pursuit of success. Katie underscores that those who conquer challenges exhibit unwavering commitment, take full responsibility for their well-being, …

1
#146 The Murder of Katie Janness 7:12

2M ago7:12

7:12

On July 28, 2021, the Atlanta police department responded to a distressed 911 call. As the officers arrived at the entrance to Piedmont Park in downtown Atlanta, they would be unprepared for the gruesome scene that awaited them. Met by Emma Clark, the distraught woman who had placed the 911 call, the police would be led over to a partially secluded…

1
200: Stephanie Brown and The Rosie Network empower and support military entrepreneurs 1:03:31

1M ago1:03:31

1:03:31

200: Stephanie Brown and The Rosie Network empower and support military entrepreneurs Also available on YouTube: https://youtu.be/rmtqxQszve0 To celebrate our show's huge milestone, we're excited and honored to feature Stephanie Brown, The Rosie Network's Founder and CEO, in our 200th episode! Stephanie shares how the non-profit began and her enthu…

1
199: Scott R. Tucker and Mike Wallace Talk About How to Approach Military Transition Assistance 49:56

1M ago49:56

49:56

199: Scott R. Tucker and Mike Wallace Talk About How to Approach Military Transition Assistance Also available on YouTube: https://youtu.be/ZHnHKepp8Dg Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined by Blue Water Advisor…

1
Bend But Don't Break 54:10

2M ago54:10

54:10

In this episode of the Pilates Lounge Katie Crane discusses hypermobility and connective tissue disorders such as Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD). She explains the challenges faced by individuals with these conditions, including lack of proprioception and interoception, chronic pain, fatigue, and anxiety. Kati…

1
198: Katie Peabody's Answer to Outdoor Apparel for Children 12 Months to 12 Years Old 46:19

2M ago46:19

46:19

198: Katie Peabody's Answer to Outdoor Apparel for Children 12 Months to 12 Years Old Also available on YouTube: https://youtu.be/yhOYpDY_7a4 What outdoor activity brings you and your children the most joy? For Katie Peabody and her family, it's spending quality time in the mountains. As the Founder and CEO of KinderMountain, Katie noticed a gap in…

1
#145 The Watcher of Westfield 10:15

2M ago10:15

10:15

In June 2014, Derek and Maria Broaddus, along with their three young children, were preparing to move into their new house at 657 Boulevard in Westfield, New Jersey. The 6-bedroom house was described as the family's "dream home". However... three days after the sale was finalized, an anonymous letter was delivered to their new mailbox. The letter, …

1
197: Scott R. Tucker and Mike Wallace Discuss Leveraging LinkedIn to Strategically Build Your Professional Network 29:12

2M ago29:12

29:12

197: Scott R. Tucker and Mike Wallace Discuss Leveraging LinkedIn to Strategically Build Your Professional Network Also available on YouTube: https://youtu.be/f3BKfHvY_nY Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. Continuing from episode 195, US VetWealth Founder and CEO…

1
You Are Enough 47:41

2M ago47:41

47:41

In this episode of the Pilates Lounge Katie Crane reflects on her conversation with Pilates Elder Mary Bowen and discusses the common challenges faced by Pilates professionals. She addresses imposter syndrome, fear of failure, comparison and competition, lack of confidence, and feedback and criticism. Katie emphasizes the importance of self-reflect…

1
196: Michele Kostedt Bridges the Gap Between Healthcare and Sick Care Through Nurse Coaching 33:51

2M ago33:51

33:51

196: Michele Kostedt Bridges the Gap Between Healthcare and Sick Care Through Nurse Coaching Also available on YouTube: https://youtu.be/Y0W3zRK1DuQ Can you identify a gap in your healthcare experience where additional support could have made a difference? For Michele Kostedt, she shares her journey as a registered nurse who has decided to launch a…

1
195: Scott R. Tucker and Mike Wallace Discuss How to Use LinkedIn to Strategically Connect with Industry Leaders 28:09

2M ago28:09

28:09

195: Scott R. Tucker and Mike Wallace Discuss How to Use LinkedIn to Strategically Connect with Industry Leaders Also available on YouTube: https://youtu.be/8b59-EDvcGo Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined once…

1
Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon 1:05:15

3M ago1:05:15

1:05:15

In this episode of the Pilates Lounge, host Katie Crane sits down with international advocate and movement therapist Jeannie Di Bon to discuss Ehlers-Danlos Syndrome (EDS) and hypermobility. Jeannie shares her journey of receiving an EDS diagnosis later in life after years of unexplained symptoms. She explains what EDS is, the different types, and …

1
#144 The Death of Bob Crane (From Hogan's Heros) 14:34

3M ago14:34

14:34

In the mid-1960s, actor Bob Crane rose to fame when he was cast as the lead character, Colonel Robert Hogan, in the renowned sitcom Hogan's Heroes. After Hogan’s Heroes ended however, the actor's fame began to dwindle. And On June 29, 1978, Bob would end up missing a lunch meeting with one of his co-stars Victoria Ann Berry. Victoria, decided she w…

1
194: Shane Davis on Cultivating a Culture of Finance - Lessons in Intentional Living and Financial Literacy 50:07

2M ago50:07

50:07

194: Shane Davis on Cultivating a Culture of Finance - Lessons in Intentional Living and Financial Literacy Also available on YouTube: https://youtu.be/mof6jXbGixE What role does financial literacy play in your personal growth and family dynamics? Shane Davis, the Founder and CEO of Culture of Finance, believes that understanding economics and fina…

1
193: Scott R. Tucker and Mike Wallace Discuss Negotiating Benefits Before Accepting Job Offers with Todd Flannery 32:09

2M ago32:09

32:09

193: Scott R. Tucker and Mike Wallace Discuss Negotiating Benefits Before Accepting Job Offers with Todd Flannery Also available on YouTube: https://youtu.be/viXaMUS44bg Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined onc…

1
Embracing Menopause with Angela Counsel 1:02:30

3M ago1:02:30

1:02:30

The Pilates Lounge Episode explores menopause's impact on women's health. Angela Counsel, a naturopath, kinesiologist, and mindset coach, joins Katie Crane for an insightful discussion. Angela explains menopause as starting the day after 12 months without a period, emphasizing its individuality and transition duration. She discusses hormonal shifts…

1
192: Moshe Krafchow's Innovative Approach to Wildfire Prevention - Tree Culture's Vision for San Diego 49:35

2M ago49:35

49:35

192: Moshe Krafchow's Innovative Approach to Wildfire Prevention - Tree Culture's Vision for San Diego Also available on YouTube: https://youtu.be/975dUtZdECs Have you ever navigated the challenges of introducing new ideas into established systems? Owner of TreeCulture Moshe Krafchow gives us a glimpse into his work in forest management and the cha…

1
#143 The Mystery Of The Isdal Woman 7:15

3M ago7:15

7:15

On November 29, 1970, while hiking in Norway, two young girls and their father stumbled upon a woman's body that had been burned so badly…that it was completely unrecognizable. The mysterious woman had left a trail of encrypted messages, disguises, and false identities that would only continue to muddy the waters. So lets take a look at one of Norw…

1
The ultimate HIKING episode | National Outdoor PodShow - Brought to you by Yonda 49:07

2M ago49:07

49:07

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
191: Scott R. Tucker and Mike Wallace Share How to Reframe Your Mindset for Success after Military Service 45:56

2M ago45:56

45:56

191: Scott R. Tucker and Mike Wallace Share How to Reframe Your Mindset for Success after Military Service Also available on YouTube: https://youtu.be/1cAHgb-YDSA Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined once again…

1
Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution 55:02

3M ago55:02

55:02

In this special episode of the Pilates Lounge, host Katie Crane sits down with a remarkable guest, Mary Bowen, a 95-year-old Pilates practitioner and one of the last recognized Pilates elders. Instead of a traditional interview format, Mary requests a casual conversation, leading to an intimate and engaging exchange. Mary shares her journey into Pi…

1
190: Candice E. Van Dertholen on Healing, Growth, and Transformation Through Energy Work 1:03:59

3M ago1:03:59

1:03:59

190: Candice E. Van Dertholen on Healing, Growth, and Transformation Through Energy Work Also available on YouTube: https://youtu.be/gBvkTtlzM-4 Reflecting on past traumas, how have you navigated your path to healing, and what strategies have you found most effective? For Candice E. Van Dertholen (a.k.a. Candice Elizabeth), her healing process incl…

1
105 Ironmans in a row! | RUNNING | National Outdoor PodShow - Brought to you by Yonda 58:08

3M ago58:08

58:08

This episode is brought to you by Healthy Step HealthyStep® pride themselves on being supportive, knowledgeable and dependable. Their expert team includes several leading podiatrists and product designers including musculoskeletal podiatrist and product designer Andrew Horwood who has more than 30 years’ experience across all aspects of foot health…

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189: Scott R. Tucker and Mike Wallace Talk About the Importance of Research Before Making Big Career Moves 33:45

3M ago33:45

33:45

189: Scott R. Tucker and Mike Wallace Talk About the Importance of Research Before Making Big Career Moves Also available on YouTube: https://youtu.be/KliO_BipSks Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined once again…

1
Wrapped In Fascia - The Lateral and Spiral Lines 44:46

3M ago44:46

44:46

Myofascial slings work in harmony to create strength and stability during movement which reinforces the concept that we need to train movement patterns as opposed to individual muscles. Discover how understanding the lateral and spiral fascial lines could be the missing piece to feeling strong, aligned, and pain-free in all your activities. In this…

1
188: Karen Middleton on Weaving Stories Through Art and Data - A Veteran's Creative Journey 1:12:46

3M ago1:12:46

1:12:46

188: Karen Middleton on Weaving Stories Through Art and Data - A Veteran's Creative Journey Also available on YouTube: https://youtu.be/Ezpw-MLuHdk How has storytelling influenced your understanding of yourself and the world around you? For Karen Middleton, she shares how she created a data visualization firm specializing in qualitative storytellin…

1
Stalked by a HYENA | CAMPING | National Outdoor PodShow - Brought to you by Yonda 34:39

3M ago34:39

34:39

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
187: Scott R. Tucker and Mike Wallace Discuss How to Understand Your Value in the Job Market with Michael Nunziato 32:26

3M ago32:26

32:26

187: Scott R. Tucker and Mike Wallace Discuss How to Understand Your Value in the Job Market with Michael Nunziato Also available on YouTube: https://youtu.be/PhC_IKO4OOU Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. Continuing from episode 185, US VetWealth Founder and CEO…

1
It Hurts So Good - Fascial Slings and Tension 55:09

4M ago55:09

55:09

"Now, if you've never heard about fascial slings, or facial movement fascial lines, then this may be super new to you. So stick with me because you are going to understand your body and the body in movement in a way that is probably going to blow your mind." - Katie Crane This episode of the Pilates Lounge Podcast dives deep into the body's fascial…

1
186: Kirsten Machamer on Transforming Military Moves into Opportunities for Growth and Connection 55:41

3M ago55:41

55:41

186: Kirsten Machamer on Transforming Military Moves into Opportunities for Growth and Connection Also available on YouTube: https://youtu.be/1PaNDpC0qJQ Have you ever been challenged to create a flexible, fulfilling career that complements your lifestyle? For Kirsten Machamer with Simple Home Reset, she shares how she transformed her experiences w…

1
A CLIMBING paradise with Leo Houlding | National Outdoor PodShow - brought to you by Yonda 1:02:36

3M ago1:02:36

1:02:36

Yonda are giving you the chance to win the ultimate swimmers bundle: 1 x spook wetsuit 1 x pair neoprene gloves and booties 3 x changing robes 1 x ladies yulex shortie suit To be in with a chance of winning, all you have to do is enter through the link below. https://outsideandactive.com/articles/win-the-ultimate-swimmers-bundle If all this wasn't …

1
185: Scott R. Tucker and Mike Wallace Talk Military Career Transition and Progression Strategies with Michael Nunziato 30:19

3M ago30:19

30:19

185: Scott R. Tucker and Mike Wallace Talk Military Career Transition and Progression Strategies with Michael Nunziato Also available on YouTube: https://youtu.be/GYwgIriL4E8 Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joine…

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Katie Crane Podcasts

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