Do you struggle with anxiety? Feel as if you're trapped in a Groundhog Day loop of stress, worry, and overwhelm? Are you tired of fluffy advice from well-meaning friends and experts that leave you in the same place you started with anxiety? This podcast is the resource you've been looking for. Each week, Mindfulness Meditation Teacher Kelly Hanlin McCormick will guide you on the path to true transformation around anxiety. She'll walk you through specific tools and resources to support your w ...
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A true crime podcast that dives into the deeper side of crime and life. Join us weekly as we discuss all things mystery and crime-related.
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Manifesting is the process by which you bring a person, thing, or situation into your life through focusing enough mental energy on it to put you in the right place at the right time to make it happen. In this podcast, Kelly Kaye Walker will help you focus on manifesting your goals and dreams on purpose, instead of your fears and worries by accident. The Law of Attraction is real and you can harness it with Kelly's help! New episodes out every Monday at 9:00am MT. Contact: kelly@thequeenofma ...
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Welcome to the Earn More Tutoring podcast, the ultimate resource for educators seeking greater freedom, time, and financial prosperity. Join Sean McCormick, an esteemed international executive function coach and the founder of Executive Function Specialists, as he unveils the secrets to transforming your tutoring business and empowering students to lead happier, more productive lives. Through one-on-one and group coaching, Sean will guide you in attracting more clients, starting a profitable ...
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Cannabis Capital: The Podcast builds upon Cannabis Capital: How To Get Your Business Funded in the Cannabis Economy. Co-hosts Ross O’Brien and Maggie Kelly focus on the business, finance, and investment of the cannabis economy. Listen in for interviews with the people building the best businesses of tomorrow and the investors that help them get there. Produced by PodConx
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Do you ever wonder how someone got to where they are? How they overcame struggles or who some of their inspirations might have been along the way? Stable connections is my quest in flipping the conversation to focus more on the things we have in common as individuals, as well as a community. This podcast offers a space for personal perspective and creates room for both the speaker and the listener to share, learn, and process together. Each person featured is asked "What is something you'd l ...
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The Going Deep with Aaron Watson podcast is a forum for having meaningful, deep conversations about the passions, fears and problems of people from all walks of life. Guests talk about entrepreneurship, sports, finance, comedy and lifestyle design.
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Welp, we've reached mid-summer and I thought it was time to take a pause...breathe...and ground ourselves with a few go-to, tried-and-true ideas. I wanted to share a few thoughts to live by that have supported me through good times and really tough times. These are quotes, poems, and lessons I have been practicing with for *years*. These are all …
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It’s been a while so let me get you caught up with what The Queen of Manifesting has been manifesting lately! If you are a long time listener, you know that I have been speaking all over the world on the topic of manifesting since 2018. Something that has gradually happened over those years of speaking is that I am asked more and more often about b…
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Send us a Text Message. In this gripping episode, I delve into the perplexing and mysterious case of Ricky McCormick, whose decomposing body was found in a Missouri cornfield in 1999. Despite the unusual circumstances surrounding his death, what truly baffles investigators are the cryptic notes found in his pockets—notes that to this day, remain un…
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I just got back from a week hiking in Colorado and I got to thinking (while I was out of breath on the side of a 14,000+ foot mountain): why do we do these silly hard things? Over and over again, humans seek ease, comfort, simplicity, and relaxation in life. We'll adjust the thermostat by *one* degree to get more comfortable. We fall back on old …
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Angela Sherman talks to us about being born in Brazil, landing in the US after 18, her experience working in prisons, and what she’s doing with Change Your Lead. https://www.changeyourlead.com Episode Sponsors https://optimumsaddleservices.com https://freshsonoma.com
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Oh goody, we have a fun one today on The Transforming Anxiety Podcast...we're talking about resentment. Yes. I know. But this is an important conversation for us to have. Let's be honest: we're already feeling resentful about SOMETHING with SOMEONE. We all do. It's part of the underbelly of relationships. Resentment isn't one of those things a …
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Encountering the Hat Man: Unveiling the Shadows of an Urban Legend
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Send us a Text Message. In this chilling episode of the Flat Circle Podcast, I delve into the enigmatic phenomenon of the Hat Man, a shadowy figure reported by people around the world. Join me as I explore the various theories and experiences surrounding this unsettling entity. Why do so many people see a tall, dark figure with a wide-brimmed hat d…
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Hi again...I've missed you. And I have a GOOD one for you today on The Transforming Anxiety Podcast. Y'know when you have those days where everything just clicks? Things are going your way and you feel like some luck or magic or your benevolent angels must have a hand in ushering good things to you. Aaaand then there's the days where it feels alm…
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Something we haven't talked about for a while, but need to return to every so often, is self-compassion. On this week's episode of The Transforming Anxiety Podcast, I'm sharing a talk from a mindfulness class I taught a while back. The foundation for growth, change, and transformation HAS TO BE self-compassion. Otherwise, it'll never stick. And…
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Erin Gilmore talks to us about her horse journey in Oakland, her start in equestrian media at 21 years old, how she got into photography, and how she has been able to build a team of photospheres for eventing shows. https://www.eringilmorephotos.com https://www.facebook.com/eringilmorephotos/ https://www.instagram.com/eringilmorephotos/ Episode Spo…
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Something *super* simple (but of course these things are never all that easy) for you this week on The Transforming Anxiety Podcast...3 little words that can change relationships AND anxiety. In a good way. I. Believe. You. When we are willing to say this, I believe you, it creates space for understanding and compassion. When we offer this, I bel…
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Mia Brown talks to us about her journey with falling in love with eventing, some body dysmorphia she experienced at a young age, landing at Chocolate Horse farm, and her opinions about Safe Sport. https://www.facebook.com/profile.php?id=100056289012896 Episode Sponsors: http://hannahbeebephotography.com https://www.stablemix.com…
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Happy Wednesday. 😊 I had this interesting epiphany a few weeks ago in a conversation with a friend of mine and thought, yup, we need to talk about that on The Transforming Anxiety Podcast. I think most of us can find ourselves somewhere on the spectrum of *people pleasers*. It's pretty ingrained in us from a young age that making the people aroun…
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Lizzy talks to us about what brought her first to San Francisco and now to Sonoma County, her journey back into the horse world and leasing horses versus buying, and what she’s doing with Fresh Sonoma offering Fodder to locals in the area. https://freshsonoma.com/ Episode Sponsors: http://hannahbeebephotography.com https://www.changeyourlead.com/…
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Let's be honest with each other first thing today: we like to be in control. We like to have control. We like to have things under control. We are kinda control freaks. I want to talk about something *really* subtle re: control today so that we don't wind up thinking we have control where we do NOT have control and then find ourselves in a trap o…
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Hannah Beebe chats with us about how and why she started her photography business, moving her family to Auburn, California and managing her daughters food allergies. https://hannahbeebephotography.shootproof.com/ https://www.facebook.com/hannahbeebephotography https://www.instagram.com/hannahbeebephotography/ Podcast Sponsors: https://freshsonoma.c…
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So this week we are talking about birthdays on The Transforming Anxiety Podcast...mainly, honestly, because my birthday was Monday the 22nd and because every year, I get all in a tizzy about it... ...and I've found I'm not alone with this. For *years* I've wanted to create something to support us around birthdays so that we can enjoy them. Whic…
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Giana talks to us about her extensive showing career starting on the East Coast, a horrific experience where she ran away for a bit and got out of the horse world, a failed suicide attempt where she feels horses saved her, and what she’s doing now with “Be The Change in Mental Health”. Episode Sponsors: https://www.stablemix.com/ https://baymaredes…
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Over and over again, I talk with students who describe feeling as if they can't turn the volume down on the thoughts in their minds. That incessant chatter gets relentless. The stories and ideas just swirl around until it all becomes a tornado. *exhausting* Today on The Transforming Anxiety Podcast I want to talk about how to get out of your hea…
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Good morning, happy Wednesday! This week's episode of The Transforming Anxiety Podcast is a discussion about something pretty simple, but a powerful addition to the toolbox that we're all using to take care of ourselves around anxiety. And that is: the inevitable lapses in logic that occur in our minds. Our brains are shameless; they'll think abs…
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Kelly Robinson talks to us about getting a bachelors in Psychology, a masters in Counseling, doing her thesis on Equine Related Therapy and how now she finds herself as an independent Saddle Fitter. https://optimumsaddleservices.com/ Episode Sponsors: https://www.hannahbeebephotography.com/ https://healthyhorse.co/…
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Well, this may be (as close as we're gonna get to) the piece de resistance of the podcast: today, we're talking about living well. Pretty much everything we do around here points to this: how can you feel okay in your skin? How can you move around the world being alright with who you are? How can you live well? We got pretty caught up in the da…
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Ok, *today* we are going to focus on something that I know brings a lot of confusion, guilt, and pressure (aka anxiety) into our lives...and that is: what community looks like. I have experienced this myself and I talk to students every week about it. The people in our lives. Get-togethers and social gatherings. Family and holidays and vacations.…
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Jordan Sullivan talks to us about being born and raised in a small town, how she’s preparing to leave to farrier school in Missouri and what she expects from it. Episode Sponsors: https://www.stablemix.com/ https://baymaredesign.com/
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Good morning. ☀️ I hope this finds you well. That you're doing ok so far this week. That you're hanging in, finding some flow, letting yourself breathe, and being kind with yourself. On this week's episode of The Transforming Anxiety Podcast I wanted to explore how we can move through *all the things* without having quite such a death grip on lif…
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Ahhhhh, it's good to be back...back to transforming anxiety. I missed you. In this week's episode of The Transforming Anxiety Podcast I'm sharing a bit with you about why I took a(n unplanned) break, how I personally struggle a bit, and what we have to look forward to together: work that I want to do, practices I want to steep myself in, teachings …
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Marisha Chilcott talks to us about how one plane ride pivoted her trajectory where she now runs “Be The Change in Mental Health”, a non-profit organization making Psychedelic-assisted psychotherapy and Transcranial Magnetic Stimulation assessable to the public. https://btcmentalhealth.org/ Episode Sponsors: http://hannahbeebephotography.com https:/…
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Mary McCormick talks to us about knowing Vaulting would be a part of her life since the young age of seven, going to the World Equestrian Games, and what she’s doing now.https://www.facebook.com/silverstar82https://www.instagram.com/marymccormick07/?hl=enEpisode Sponsors: https://goatlandia.org/https://www.phabco.org/…
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Marissa Nielsen talks to us about starting Pony Club around 8 years old with her mom, her experience going from Pony Club to Young Riders, traveling to England and Scotland, and what it was like moving her business from the Bay Area to Sacramento, California. https://www.facebook.com/marissa.yolkenhttps://www.blackdiamondequestrian.com/https://www.…
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Premier Equine Center owners Pat and Amie chat with us about the growth of their rehab facility.. Pat, coming from a 7th generation ranching family and Amie, with no horse family at all and how each of their skill sets have complimented each other over the years. https://premierequinerehab.com/https://www.facebook.com/profile.php?id=100044190082457…
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This week on The Transforming Anxiety Podcast we’re going to talk about that inner pileup of garbage that happens after days, weeks, months, YEARS of conversations, work, get-togethers, parenting, and activities. Alllll the garbage that starts gumming up the works, internally. The residue that happens when we ignore ourselves a little bit, when we …
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Brittany Massey talks to us about being super driven to learn everything “horse” starting around 12 years old, why she started her training program out of necessity and what happen right when she leased her first barn that changed her entire trajectory. https://www.facebook.com/bth.equestrians https://www.bthequestrians.com/ https://www.instagram.c…
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Ondine Rangel talks to us about moving to multiple countries in her up bringing, how she’s always had a strong connection to animals, and how socializing and learning “people skills” didn’t get introduced to her until her early 20s. https://www.ondine.horse/ https://www.facebook.com/OndineEquine Episode Sponsors: https://stablemix.com/ https://thee…
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I don't know about you, but I looooove to put my nose into other people's business. (Except I do know about you...I'm guessing you do this, too. Only about 100% of my students and friends and family do it. 🙃) I mean, from our vantage point, we can so clearly see what they should be doing, right? If they would just behave, if they would just coopera…
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Nia Tahani talks to us about early memories of standing out, how she made her way to Oakland, California from the East Coast, and her journey with vintage jewelry. https://www.facebook.com/gemcorps https://www.instagram.com/gemcorps/ https://gemcorps.com/ Episode Sponsors: https://www.horseontheloose.com/shop https://healthyhorse.co/cbd…
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I have something that sounds fun today, but is way more important than its cute little name and that is: time confetti. Have you ever had the feeling that you should have more time in your days and weeks than you do? Or sat down to relax for a few minutes and then looked at the clock to realize that an hour had flown by? Or felt so completely fragm…
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Episode 116: Marie-Charlotte Guion-Bluechley “MC”
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Marie-Charlotte Guion-Bluechley “MC” talks to us about being born and raised on a 200+ acre farm in Sonoma County, what her riding struggles are, why she’s more focused on Dressage than archery now. Episode Sponsors: https://amiablesporthorse.com/ www.Goatlandia.org
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Alan shared an hour of his time to explain how he was able to retire at 35 and lays out the principles by which he lived. Alan’s three core principles Keep your spending in check so you save a lot - preferably by automating your savings Seek out ways to increase your income through education, hard work, and challenging careers Implement a sound inv…
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New year! But same me. Same you. Same all of us. This week's episode of The Transforming Anxiety Podcast is a "what's new in the new year" but also an acknowledgment of: not much. 🙃 Goals, resolutions, and plans are all *great*. Yup. And also...maybe we can just slow-roll the new year and spend this month (this quarter?) considering what we want …
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Camille Kusin talks to us about living in Germany for a decade, her experience with learning the language, why she came back to the USA and what her Dressage training program in Penngrove, California offers now. https://www.facebook.com/camille.kusin/ Episode Sponsors: https://baymaredesign.com/ http://equinebusinessmagazine.com/…
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To start out the new year, I am SO excited to bring a really great conversation to you on this week's episode of The Transforming Anxiety Podcast. I'm talking with Scott Stabile, author, teacher, and love activist, about his new book: Enough As You Are. This book is an absolute must read. Pick it up anytime, on any page, and you'll find important…
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Doctor Katie Prince talks to us about growing up being the only girl in a house with 8 siblings, working up until having her C section, going back to work 4 days after having her daughter, and what running her vet practice in Sonoma County has been like. https://canyonlargeanimalclinic.com/about-us https://www.facebook.com/canyonequinemedicalcenter…
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Shannon Leveroni chats with us about her experience with burnout, losing her house in the 2017 fires and evacuating multiple barns, and the bodywork she offers including Acuscope and Myopulse. https://www.slacuscopeandmyopulse.com/ https://www.facebook.com/SLAcuscopeAndMyopulse Podcast Sponsors: https://www.changeyourlead.com/ https://www.theequine…
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Tis the season, friend...this week on The Transforming Anxiety Podcast we're going to talk about joy. It seems we have a verrrrry tricky dynamic with joy. Have you noticed? We want to feel happy. We crave ease and contentment. And then, as soon as we feel like things are going okay, a nagging sense of doom creeps in. How can we get more joy in our …
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Mike Hayward talks to us about coming to the US from England when he got a job with the Ringling brothers circus doing Footwork for elephants, as well as training both elephants and chimps, and what running his farrier business is like now. https://www.farriermikehayward.com/ Episode Sponsors: https://www.stablemix.com/ https://www.blackhoundequest…
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Ohhh this is gonna be a good conversation heading into the holidays...something I talk about with EVERY single student of mine is their own personal definitions. Meaning: What do YOU think success looks like? What do YOU think a good friend does / says? What do YOU think it means to be a wonderful parent / employee / boss / neighbor / writer / acti…
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Maddy Kent chats with us about her five horses and what she’s working towards with each one and what building her program has been like. http://kentdressage.com/ https://www.facebook.com/kentdressage https://www.instagram.com/maddykentdressage/ Episode Sponsors: http://darbybonimi.com/ http://equinebusinessmagazine.com/…
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Y'know how movies sometimes have the "director's cut" where they play the whole movie with the filmmaker(s) speaking over the top of it, giving insights and outtakes and ideas about the whole process? Today, on The Transforming Anxiety Podcast, I want to use this Hollywood idea and apply it to our relationships (haha, yup). I think we can borro…
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Maya Stessin talks to us about what the reining shows were like, her experience on the East Coast and in Texas, what brought her back to the west coast and her recent big life change. https://www.facebook.com/maya.stessin Episode Sponsors: https://www.stablemix.com/ https://wildwilling.com/
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This one seems timely, given where we're at in the year...and, I don't know, history. Let's talk about expectations today. Should we raise our expectations? Lower them? Drop them altogether? And where the hell do our expectations come from in the first place? Yeah... This isn't a step-by-step tactical roadmap to sorting out expectations. But this…
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