Best Kevin Wray Podcasts (2024)

1
Peak 65 41:00

6d ago41:00

41:00

More Americans are turning 65 this year than at any time in history. According to the Census Bureau, about 4.4 million Americans will hit the milestone this year; that’s about 12,000 per day. Let’s talk about the current retirement planning landscape as these aging Baby Boomers hit this traditional retirement age… Contact Information: Website: http…

1
Ghostly Gourmets: Haunted Histories & Spooky Recipes with Amy Bruni 35:09

2d ago35:09

35:09

In this Halloween special, we dive into the fascinating world of paranormal cuisine with Amy Bruni, a professional paranormal investigator and author. You may know Amy from the hit TV shows Ghost Hunters and the Travel Channel’s Kindred Spirits! She’s the author of ‘Food to Die For’ and ‘Life with the Afterlife’. From the haunted halls of the Mount…

1
A Call to Farms with Jennifer Grayson 47:32

9d ago47:32

47:32

Can small farms make a difference for our climate and our health? This week we take a deeper look at the principles of regenerative and sustainable farming, the challenges small farmers face, and the critical role of soil health. Our guest is an award-winning journalist, Jennifer Grayson. We discuss Jennifer’s new book, A CALL TO FARMS: Reconnectin…

1
Retirement Planning with Arnold Schwarzenegger 40:51

13d ago40:51

40:51

What can we learn about retirement planning from these quotes from Arnold Schwarzenegger? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Becoming Earth with Ferris Jabr 46:20

16d ago46:20

46:20

Earth is not just a planet with life on its surface but a living entity where life and environment continuously influence and transform each other. Our guest this week is Ferris Jabr, a renowned science writer, to discuss his new book "Becoming Earth." We explore the dynamic interplay between life and Earth's geology, climate, and atmosphere. From …

1
Low Hanging Fruit 41:00

21d ago41:00

41:00

It’s important to have a comprehensive financial plan for yourself, but sometimes even just a few quick, minor adjustments in your portfolio can make a big difference. Let’s discuss a few easy places to start making big positive improvements for yourself… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500…

1
Dietary Diversity with Dr. Gina Kennedy 35:46

23d ago35:46

35:46

A diverse diet is important for both human health and sustainable ecosystems. Our guest this week is Dr. Gina Kennedy, Director of Research, Translation and Impact for the Periodic Table of Food Initiative (PTFI) and Principal Scientist with the Alliance of Bioversity and CIAT. We discuss the importance of diet and food biodiversity, the goals of P…

1
Key Questions To Ask As You Approach Retirement 41:00

28d ago41:00

41:00

Are You Ready For Retirement? In today's conversation, we'll give you some key questions to consider. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Unlocking Gut Health with Nutritionist Morgan Schneller 53:52

1M ago53:52

53:52

New on the show, we explore the connection between autoimmunity and the diet, examining how the gut microbiome impacts systemic immunity. Our guest this week is Morgan Schneller. She’s a Certified Nutritionist, writer, educator, and founder of Wellbiome, a nutrition consultation practice that prioritizes bio-individual, custom nutrition plans. Morg…

1
Multiple Choice Quiz 41:00

1M ago41:00

41:00

Today, we thought we'd have a little fun with a financial planning multiple-choice quiz. What do you believe is the right answer? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Most Common Retirement Planning Mistakes 41:00

2M ago41:00

41:00

There are dozens of mistakes that you can make when it comes to retirement planning. These are the most common ones that we see… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Common Complaints 41:00

2M ago41:00

41:00

We often hear people express similar complaints about their financial situation. Are most of these complaints legitimate, or are people focusing on the wrong things? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
The 5 Biggest Retirement Regrets of Retirees 41:00

2M ago41:00

41:00

Tune in as Kevin and Walter take a look at an article about the 5 biggest retirement regrets of retirees. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Knowing Where You Stand 41:00

3M ago41:00

41:00

Where do you stand when it comes to retirement planning? Whether you have no idea if you can retire, think you can retire, or know you can retire, we'll cover some critical questions you need to think about. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Universal Truths Of The Financial World 41:00

3M ago41:00

41:00

There are certain retirement planning principles that apply to everyone…regardless of who you are, how much money you have, when you’re retiring, or where you live. Let's talk about them in today's conversation. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
The Retirement Marathon 41:00

3M ago41:00

41:00

You can pretty much guarantee that the marathon at the Olympics will be won by an athlete from Kenya. But you can win the Retirement Marathon. Let’s discuss how… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
The Financial Planning Olympics 41:00

3M ago41:00

41:00

It’s not an annual tradition here on the show…more like an every-four-years tradition. Let’s see what we can learn about financial planning from some of the events taking place in the Summer Olympics… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Bad Financial Habits 41:00

4M ago41:00

41:00

Do you have any bad habits in your financial life? Tune in as we talk about some common ones that can have big consequences... Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Doing Your Financial Chores 41:00

4M ago41:00

41:00

Next time you’re doing chores around the house, let those tasks serve as a reminder of good principles to follow in your financial life… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Is Your Retirement Income Enough? 41:00

4M ago41:00

41:00

You can anticipate a lot of the expenses that you’ll face in retirement, but it seems that most people forget about at least one of these and don’t factor it into their plan… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Sacred Plants with Dr. Gary Nabhan 45:05

5M ago45:05

45:05

Join Dr. Quave in conversation with MacArthur Fellow and James Beard award-winning author of “Agave Spirits”, Dr. Gary Paul Nabhan as they discuss the incredible adaptations of desert plants, innovative water management techniques, and the sacred role of plants across various cultures. Dr. Nabhan is globally known for building cross-cultural teams …

1
Stuff Dad Says 41:00

5M ago41:00

41:00

It’s our annual tradition…in honor of Father’s Day, let’s look at some of the classic lines that dads say and then apply them to financial planning… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Solving Overactive Bladder with Dr. Ted Johnson 43:31

5M ago43:31

43:31

Our bodies change as we age, and the condition of overactive bladder can interfere with sleep patterns and quality of life. This week on the show, Dr. Quave speaks with Dr. Ted Johnson, who works in geriatric medicine, which is a medical specialty dedicated exclusively to providing high-quality, patient-centered care for older adults. Ted has over …

1
Space Food with Vickie Kloeris 43:37

5M ago43:37

43:37

Have you ever wondered what and how astronauts eat in outer space? A lot of thought and scientific planning is required to design a space menu! This week on the show, Dr. Quave speaks with Vickie Kloeris, author of “Space Bites” and retired NASA food scientist with over 34 years of experience. Vickie shares her journey from food microbiology to man…

1
Rookie Investing Mistakes & Retirement Baseball 41:00

5M ago41:00

41:00

In today's conversation, we'll cover some of the common investing mistakes that we see people make (and it’s not just rookies making the mistakes)! We'll also see what can we learn about retirement planning from the game of baseball. Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500…

1
Half-Baked Ideas 41:00

5M ago41:00

41:00

There are a lot of half-baked ideas floating around out there that people assume are smart moves. But are they? Why might some of these half-baked ideas be bad ones? Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Navigating Climate Anxiety with Dr. Britt Wray 33:07

5M ago33:07

33:07

In a world facing the looming crisis of climate change, it's essential to address not only the environmental impacts but also the mental health challenges that arise from eco-anxiety, grief, and despair. This week on Foodie Pharmacology, Dr. Quave speaks with Dr. Britt Wray, Director of CIRCLE at Stanford Psychiatry, a research and action initiativ…

1
Graduating into Retirement 41:00

6M ago41:00

41:00

It’s graduation season, with a whole new batch of college and high school graduates entering the world. Let’s look at some of the similarities between graduating from school and shifting into retirement… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Food EDU with Kevin Cody & Jackie Bertoldo 33:19

6M ago33:19

33:19

Food EDU is an exciting new educational initiative under development from the American Heart Association. This platform aims to unite various disciplines, geographies, and professions to advance our understanding of food, agriculture, and nutrition. It was inspired by the Periodic Table of Food Initiative (PTFI) to enable scientists to utilize new …

1
Financial Planning with Mom 41:00

6M ago41:00

41:00

It’s our annual Mother’s Day tradition here on the show. Let’s take some of the things that mom used to tell us and apply it to our financial planning… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Homegrown National Park with Dr. Doug Tallamy 38:33

6M ago38:33

38:33

The numbers are startling – 45% of all flowering plants are at risk of extinction. Did you know that replacing part of your lawn with native plants can create a sanctuary for local wildlife and support our planet's biodiversity? This week on the podcast, Dr. Quave speaks with Dr. Doug Tallamy, New York Times bestselling author of “Nature’s Best Hop…

1
Major Life Changes 41:00

6M ago41:00

41:00

Let’s talk about the financial matters you should be thinking about when you encounter some of these significant events in life… Contact Information: Website: https://insightfolios.com/ Phone: 704-529-9500By Kevin Wray

1
Superhot with Troy Primeaux 34:16

6M ago34:16

34:16

It’s time to turn up the heat! This week on the show, host Dr. Cassandra Quave speaks with Troy Primeaux of Primo’s Peppers! Troy developed the “7 Pot Primo” pepper, which arguably (and controversially) may just be the hottest pepper in the world. At an average face-melting 1.79 million Scoville heat units, one “7 Pot Primo” pepper is 360 times hot…

1
Exploring Global Food Diversity and Nutrition with Dr. Anna Herforth 34:21

6M ago34:21

34:21

Food is not just something we eat to fill our stomachs; there is diversity, culture, and nutrition in every bite! This week on the show, host Dr. Cassandra Quave speaks with Dr. Anna Herforth, senior research associate at the Harvard T.H. Chan School of Public Health. They discuss the importance of understanding the diversity of diets worldwide fro…

1
Irreversible Decisions 41:00

7M ago41:00

41:00

The conventional wisdom is that you can’t put toothpaste back in the tube. That is to say, once the deed is done, there’s no taking it back. And there are many decisions in retirement planning that can’t be undone, so you want to make sure that you make the right call. Explain why these decisions are so important and can’t be undone… Contact Inform…

1
Saving Earth's Treasures: The Significance of Herbaria 20:06

7M ago20:06

20:06

This week on Foodie Pharmacology, host Dr. Cassandra Quave explores the importance of herbaria, focusing on their critical role in research, biodiversity conservation, and education. Dr. Quave, who became the curator of the Emory University Herbarium in 2012, discusses the challenges herbaria face, including funding and space, as illustrated by the…

Podcasts Worth a Listen

Kevin Wray Podcasts

Podcasts Worth a Listen

Quick Reference Guide