Best Kieran Lewis Podcasts (2024)

1
Episode 18 - Jake Smith my story 43:22

1y ago43:22

43:22

On this weeks episode I just talk about my history struggling with food and overtraining. I want to explain how it had affected my life not allowing myself the food it has needed. I speak about Uganda and various other holidays where they have been spoiled due to not eating sufficient calories. I don’t count calories and haven’t weighed myself sinc…

1
Episode 17 - Victoria Bradbury 46:37

1y ago46:37

46:37

What an episode with this "World Laser Run Champion". It was amazing to hear her thoughts about "RED-S" and suffering with lots of nutritional problems during COVID. It seems like her coach was exceptional of noticing that she was losing weight quite quickly after COVID and sent her straight to see a sports nutritionist. Since then and speaking to …

1
Episode 16 - Jack Dickson 46:32

1y ago46:32

46:32

What a show!! Everything he was saying was inspiring and it seems like both of us were dealing with the same awful situations during our worst times. This young, talented runner who has run 1:49 over 800m was explaining to me what he perceived was essentially "rock bottom" during his time in America and how it affected his mood. He is hopeful of ru…

1
Episode 15 - Josh Lunn 44:53

1y ago44:53

44:53

Speaking to Josh about all things running was incredible. We spoke about his recent injuries, races he has smashed in the past and his livelihood at the minute. He absolutely loves running quick whether that be for an easy run, session or a race. He has struggled with a few things quite recently which has put him down both mentally and physically r…

1
Kieran Walker 2.0 44:59

1y ago44:59

44:59

In this episode we discuss everything about running, nutrition and racing. We last had Kieran on quite a while back and since then he has run a 2:17 marathon and won the Edinburgh half marathon in 65 mins. It was lovely speaking to him again as I am at his house doing a small few days of training. We spoke about a hint of an injury he was strugglin…

1
Episode 13 - Lewis Jagger 46:52

1y ago46:52

46:52

What a TALK!! That was incredible speaking to such an intelligent person about all things running. Lewis created a running coaching business not too long ago and aspires to help out every individual no matter what ability they are. He speaks about his struggles with nutrition and weighing himself at university. He thought when he was younger he hea…

1
Episode 12 - Vladya Reverdin 45:16

1y ago45:16

45:16

Again what a call and I am very fortunate to have such amazing people come on to the show to talk about the experiences they have had struggling with RED-S and training. Vladya first got in touch with me a week back to tell me that she had been struggling with RED-S and a foot fracture. She had been struggling with her menstrual cycle for a couple …

1
#006 – Carmen Lewis 52:42

1y ago52:42

52:42

Carmen is head of curriculum at ExploreAI Academy. Carmen pursued a path of technical training with BSc, MSc, and PhD degrees in electrical and mechatronic engineering. Her academic research focussed largely on education and how technical subjects like engineering are taught most effectively.

1
#007 – Jaco Jansen van Rensburg 53:06

1y ago53:06

53:06

Jaco is head of the ExploreAI Academy. He's an out-and-out academic with BSc, MSc, and PhD degrees in mechanical engineering, an MBA, and nearly 10 years of experience at South Africa's acclaimed CSIR, the Centre for Scientific and Industrial Research.

1
#005 – Aidan Helmbold 44:02

1y ago44:02

44:02

Aidan is the CTO at ExploreAI. He is an actuary by training, and before joining ExploreAI in 2015 spent much of his career as a management consultant. His diverse interests led him to London for many years and to places like Korea, where he dabbled in martial arts and which inspired ExploreAI Academy's belt system.…

1
Episode 11 - Samantha Mare 46:35

1y ago46:35

46:35

This was honestly such an amazing talk with Sam. We speak about her experiences with running, nutrition and coaching over the last few years since moving to the UK from Zimbabwe. She mentions the struggles of leaving home to university at the age of 18 and believes that it played a part in her struggling with RED-S. Unfortunately, again she didn't …

1
Episode 10 - Michael Roderick 45:14

1+ y ago45:14

45:14

Speaking to Michael Roderick was honestly incredible. We sat down and spoke about his personal bests and how he got into coaching. He loves helping people achieves their goals and ever since covid he has just run faster and faster over all the different distances. He trains everyday not taking many days off and hasn’t had an injury since 2018 which…

1
Episode 9 - Mark Cage 49:14

1+ y ago49:14

49:14

This was an incredible talk with Mark. It begins with myself explaining what I have been up to recently in terms of training plus giving a small analysis of falling into the "RED-S trap". I have been close with Mark for a long time now and have learned about his previous experiences whereby he struggled with food and mental health. He opens up comp…

1
#003 – Shaun Dippnall: Founding ExploreAI, life-changing books, running barefoot, and what really matters 55:39

1+ y ago55:39

55:39

Shaun Dippnall is the founder, chairman, and former CEO of ExploreAI. Shaun hails from humble beginnings and made good use of his affinity for maths from an early age. He was chief actuary at a large bank in his mid-20s, and went on to be a management consultant to some of South Africa's biggest corporates. At 35, he founded EXPLORE and its Data Sc…

1
Episode 8 - Per Christian 42:56

1+ y ago42:56

42:56

This was a great call with this endurance athlete from Norway. Just hearing about him suffering with 3 stress fractures back in 2022 makes you think how tough running can be for people. He gave an in depth review of his last few years and how he is trying to become a better athlete. He has inspired me so much these past few months as he has suffere…

1
Episode 7 - Anonymous 44:23

1+ y ago44:23

44:23

I have spoken to this amazing person who speaks about their time suffering with RED-S. She has recently been going through the rehab of a stress fracture in her foot and gives an insight into the anxieties is has caused. She speaks about her personal experiences with food and how it’s affected her mental and physical health. By speaking about all t…

1
#004 – Pete Kropman: Tech education, the power of books, and the definition of success 1:07:32

1+ y ago1:07:32

1:07:32

Pete is the head of partnerships for ExploreAI Academy and formerly the Academy's head of growth. He was instrumental in landing ExploreAI's landmark partnership with ALX. His career, which started with a degree in actuarial science, has spanned a corporate tenure at a large South African bank, as well as a stint working in operations for a church,…

1
#002 – Dave Labuschagne: Tech sales, hiring/recruiting data scientists, and pivoting into data science 47:28

1+ y ago47:28

47:28

In this episode, we talk to ExploreAI Academy alum David Labuschagne, the placements lead and soon-to-be B2B sales lead at ExploreAI. We discuss Dave's journey from studying economics, becoming a game ranger, studying data science, and ultimately working in placements and sales. We delve into the common mistakes graduates make as they enter the job…

1
Episode 6 - Nina Chydenius 45:23

1+ y ago45:23

45:23

Speaking to this Finnish athlete was inspiring. The mother of two children suffered with anorexia, depression and RED-S for over 10 years. She mentions about her time in America struggling with the demands of training in the pool due to under-fuelling her body. She speaks about suffering with mental health issues and ending up in hospital for 6 mon…

1
Episode 5 - Jackson Long 46:46

1+ y ago46:46

46:46

This episode entails a short outlook into what I have been up to in this recent weeks. I quickly explain how RED-S has affected me further before analysing my first training week and what I am looking forward to in the future. After this short part, I then spoke to Jackson Long, MS SENr who is an accredited sports nutritionist and endurance coach b…

1
Episode 4 with Pippa Woolven and Rowan Preece 1:04:39

1+ y ago1:04:39

1:04:39

In this episode I spoke to Pippa Woollen and Rowan Preece. Pippa has a high pedigree of cross country running representing GB at the 2019 World Cross Country Championships back in Denmark. Moving to America at a young age she first noticed that she wasn't fuelling correctly and therefore tried to understand the problems arising around this. When st…

1
Episode 3 - Josie Wren 47:32

1+ y ago47:32

47:32

That was honestly an amazing podcast show with Josie. Being only 19 and having some trouble in the past with food, she is overcoming these problems and talks exceptionally on this podcast. It’s even given me more of an awareness about RED-S and how it affects me too. Honestly please follow her journey as she knows what she is talking about…

1
#001 – Jonathan and Kieran on ending up in data science, experience with ExploreAI Academy, and what they do at ExploreAI. 51:45

1+ y ago51:45

51:45

Jonathan Dankers is a data engineer, and Kieran Donnelly is a marketing manager, both at ExploreAI. In this episode, Jonathan and Kieran discuss their backgrounds and how they got into the data industry, including Kieran's role at ExploreAI and Jonathan's experience as a data engineer and civil engineer before that. They discuss Jonathan's experien…

1
Episode 2 - Kieran Walker 32:06

1+ y ago32:06

32:06

Today will be speaking to Kieran Walker about training, nutrition and coaching. Kieran is a phenomenal athlete with a 10km PB of 30:33mins, HM of 65:19 and Marathon time of 2:19:36. He is now in preparation for the Manchester Marathon in a few weeks time. He is a qualified coach and created the "North East Project", where he is coaching up towards …

1
Episode 1 - General chit chat about RED-S 19:24

1+ y ago19:24

19:24

Just creating this first podcast to simply explain what RED-S is and how it’s affected me. Comment below what you want to hear on the podcast. Will also bring people to the show too

5y ago2:01

2:01

Welcome to the Daily Record’s game-changing new podcast Fergie Time – featuring Scotland and Rangers legend Barry Ferguson as you’ve never heard him before. Every week join Ferguson and chief football writer Keith Jackson as they get straight to the heart of all that matters in Scottish football. And a bunch of other stuff you probably never even r…

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Kieran Lewis Podcasts

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