The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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The Innovators Podcast was started in 2020 to highlight some of the incredible people in Ames, at Iowa State, and in the Research Park. Hosted by Research Park staff, the Podcast aims to share the stories of innovation and entrepreneurship that often go unseen in our communities.
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Podcast 48 - Nigel Reuel, Founder of Skroot Laboratory Inc.
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On episode 48 of the Innovators Podcast, Alison Doyle, Associate Director of the Iowa State University Research Park, interviews Nigel Reuel, Founder of Skroot Laboratory Inc. Nigel discusses Skroots' focus on personalized cell therapy and Skroots' plans for the future. Thank you for listening!By ISU Research Park
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Podcast 47 - Brent Shanks, Co-Founder of Pyrone Systems
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On episode 47 of the Innovators Podcast, Alison Doyle, Associate Director of the Iowa State University Research Park, interviews Brent Shanks, Co-Founder of Pyrone Systems. Alison and Brent discuss the how Pyrone Systems was developed and their upcoming future goals. Thank you for listening!By ISU Research Park
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Podcast 46 - Student Innovators Mia Nichols, Founder and CEO of C'est La Crêpe
16:37
16:37
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In episode 46, Riley Hiscocks, a marketing and communications intern at Iowa State University, is joined by Mia Nichols as a part of the Young Innovators Series. Mia shares her story on her experience as well as her business goals for the future.Thank you for listening!By ISU Research Park
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Podcast 45 - Student Innovators Thomas Collins and Michael Joensen, Founders of Tom Collins Soap Co.
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In episode 45, Riley Hiscocks, a marketing and communications intern at the Iowa State University Research Park, is joined by Tommy and Michael as part of the Young Innovators Series. Riley sits down with Tommy and Michael, Founders and CEOs of Tom Collins Soap Co. to discuss their story, CYstarters experience, future business goals, and all things…
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Podcast 44 - Blake Price, Founder and CEO of Plant Nannies
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In episode 44, Riley Hiscocks, a marketing and communications intern at the Iowa State University Research Park, is joined by Blake as part of the Young Innovators Series. Riley sits down with Blake, Founder and CEO of Plant Nannies to discuss her story, CYstaters, future business goals, and all things green. If you need a plant sitter, this is the…
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Podcast 43 - Andrew Nguyen, Founder and CEO of Chingu BBQ
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In episode 43, Riley Hiscocks, a marketing and communications intern at the Iowa State University Research Park, introduces the new mini-series called Young Innovators. Riley sits down with Andrew Nguyen, Founder and CEO of Chingu BBQ to discuss his story, CYstarters, and future goals for the business. In addition, Andrew talks about authentic Kore…
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Podcast 42 - Rebekah Sletten, Public Affairs Manager for Cultivation Corridor; Lex Kassel and Olivia Staudt, NextGen Innovation Interns
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On this special edition episode of the Innovators Podcast, Rebekah Sletten, Public Affairs Manager for Cultivation Corridor, interviews Lex Kassel and Olivia Staudt, interns in the NextGen Innovation Impact Study. In this episode, Rebekah and Lex and Olivia discuss their semester-long projects that dig into innovations that are driving sustainabili…
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Podcast 41 - Chris James, Founder and CEO of True360
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On episode 41 of the Innovators Podcast, Alison Doyle, Associate Director of the Iowa State University Research Park, interviews Chris James, Founder and CEO of True360. In this episode, Alison and Chris discuss the entrepreneurial resources Chris utilized during his time at Iowa State University, and how this has grown into his own company that Cy…
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Podcast 40- Patrick Schnable, Co-Founder and CEO of Dryland Genetics
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On episode 40 of the Innovators Podcast, Alison Doyle, Associate Director of the Iowa State University Research Park, interviews Patrick Schnable, Co-Founder and CEO of Dryland Genetics. In this episode, Alison and Patrick discuss entrepreneurship, water efficacy in crops, and the impact proso millet could have on the environment and agriculture in…
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Podcast 39- Clayton Mooney, Co-Founder & CEO of Clayton Farms
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On episode 39 of The Innovators Podcast, Alison Doyle, Associate Director of Iowa State University Research Park, interviewed Clayton Mooney, Co-Founder & CEO of Clayton Farms. In this episode, they discuss Mooney’s entrepreneurial journey, resources utilized by Mooney, and his company located in the Iowa State University Research Park. Thank you f…
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Supercharge Your Morning Routine With Functional Mushrooms With Kevin Weatherall, Founder Of Rising Tide
33:09
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If you know me, you know I'm all about the intersection of food and functional medicine. Today, I had the pleasure of chatting with Kevin Weatherall, the founder of Rising Tide. This wonderful company is all about harnessing the power of functional mushrooms to create delicious organic coffee creamers and overnight oats. Kevin has been working in t…
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Embracing Your Hormonal Fluctuations, Gut Health & The Role Of Gluten In Your Diet With Naturopathic Physician, Dr. Olivia Watkins
58:20
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Dr. Olivia Watkins, a renowned naturopathic doctor specializing in women's health, joins me today to help you navigate the ebbs and flows of your hormones. Dr. Watkins doesn't believe in striving for hormonal perfection. Instead, she encourages embracing the natural fluctuations of being a woman. Through connecting to the various aspects of your li…
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How To Elevate Your Brand Through Strategic Creativity With Ellyse Nichole, Founder of ENC Agency
38:34
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Today, I'm chatting with Ellyse Nichole Bollinger, founder, creative director, and visual brand strategist of ENC - a top-tier boutique non-agency specializing in branding. We dive into all things entrepreneurship, branding, and creativity, so this episode is a must-listen for anyone looking to launch or maintain their business! Ellyse shares her a…
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On episode 38 of the Innovators Podcast, Alison Doyle, Associate Director of Iowa State University Research Park, interviewed Daniel Oh, President & CEO of AgCertain. Throughout the podcast they discuss AgCertain development, resources for companies in Central Iowa, and placemaking. Thank you for listening and we hope you enjoy!…
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How To Navigate Modern Day Motherhood & Find The Balance Between Information & Intuition With Dr. Morgan MacDermott, Naturopathic Doctor & Creator Of Milk Medicine
53:17
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Dr. Morgan MacDermott, a licensed Naturopathic Doctor specializing in women's reproductive health, creator of Milk Medicine, and co-host of the “Healthy As A Mother” podcast, joins me today to share her journey and mission to empower modern mothers. With a background that seamlessly blends functional medicine, clinical expertise, and firsthand expe…
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I’m Pregnant! Here’s How I Took Charge Of My Fertility
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I have some exciting life news to share - I'm expecting! I'm currently 25 weeks pregnant and feeling incredibly grateful for every step of this journey. Those of you who have been following me for a while are aware of my struggle with infertility, which led me to explore the world of functional medicine and embrace a new lifestyle focused on optimi…
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Falling In Love With Yourself & Your Life With Mikaela Kostaras, Content Creator Behind “She Loves Formula 1”
41:44
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When I started the pod, I knew I had to invite on my dear friend and true inspiration, Mikaela Kostaras. Mikaela is an entrepreneur, content creator, and author known for her social media platform, "She Loves Formula 1." In our chat, Mikaela discusses her decade-long passion for Formula 1, a male-dominated sport, and how she has created a safe spac…
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Optimizing Fertility With Traditional Chinese Medicine & Acupuncture With Dana Price Founder Of ilumina Healing Sanctuary
38:41
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Dana Price, expert practitioner of Traditional Chinese Medicine and the founder and CEO of ilumina Healing Sanctuary, joins me today to discuss the intersection of acupuncture and herbal treatments for fertility care, a field in which she is considered a trailblazer. In our conversation, Dana explains how acupuncture helps to improve ovarian functi…
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Everything You Need To Know About Hydration With Brooke Graves, CEO Of Kaleidoscope Juice
37:25
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Brooke Graves, CEO of Kaleidoscope Juice, is back on the pod to discuss hydration, just in time for the scorching summer weather. In our conversation, Brooke shares the signs of dehydration, tips on optimizing hydration by adding minerals to our water, and the foods that contribute to hydration. Brooke emphasizes hydration as the key to a healthy h…
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How To Live Your Most Alive Life With Joni Caldwell Lerner, Executive Leadership Coach & Life Strategist
46:40
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Joni Caldwell Lerner’s mission is to guide people toward living their most authentic and empowered lives. As an executive leadership coach, life strategist, and host of WAKE UP! With Joni, she has dedicated herself to helping leaders enhance their communication, collaboration, and emotional intelligence. Today, Joni joins me to discuss the importan…
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Integrating Traditional Chinese Medicine And Herbal Remedies Into Your Healing Journey With Dana Hutchinson, Medical Herbalist & Owner of The Wildflower Clinic
48:06
48:06
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Dana Hutchinson became a medical herbalist and integrative health practitioner after Traditional Chinese Medicine alleviated the symptoms of her rare autoimmune disorder in ways Western medicine could not. She specializes in autoimmunity, fertility, and emotional trauma and owns The Wildflower Clinic, a medical practice that offers a blend of Tradi…
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How To Navigate The Grocery Store & Optimize Your Eating
24:27
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I've always been passionate about food, and in this episode, I'm taking you aisle by aisle in the grocery store to share some of the high-quality, nutrient-dense products and brands I've been reaching for. I also offer tips for understanding ingredient labels so you can make more informed decisions about what you're eating. Plus, I give my recommen…
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Getting To The Root Cause Of Infertility & How To Improve Your Hormone Health With Dr. Leah Gordon, Founder Of Womanhood Wellness
56:15
56:15
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During my fertility journey these last few years, Dr. Leah Gordon, licensed naturopathic and functional medicine doctor, has been instrumental in helping me optimize my hormone health in a natural way. Dr. Leah supports and helps women and men uncover the root cause of what’s blocking a healthy pregnancy and has proven strategies for improving egg …
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Key Takeaways From My Human Design Chart Reading
15:26
15:26
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I recently had a Human Design chart reading with Hannah Sawicky, Quantum Human Design Specialist, where she helped me understand my chart and strategize how to live in alignment with it. In this episode, I reflect on the takeaways from my session with Hannah and what I learned about myself in the process. I also share what you can expect from a rea…
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How To Use Human Design To Make Aligned Decisions & Live Authentically With Hannah Sawicky, Quantum Human Design Specialist
35:43
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Hannah Sawicky, Quantum Human Design Specialist, joins me on this episode to explore what Human Design is and how it can be used as a tool for getting to know yourself better. Because Quantum Human Design is at the intersection of ancient wisdom and modern science, it offers incredible insight into why you do the things you do, but also gives you s…
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Mindset Coach Nikki Sammet’s Journey With Neurodiversity, Motherhood & Aligning To A New Normal
49:11
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Psychologist and mindset coach Nikki Sammet joins me today to talk about how she empowers her clients to achieve their goals and unlock the keys to knowing themselves better. This same philosophy is also at the center of how she supports her three-year-old son who was recently diagnosed with autism. Nikki walks us through how she identified her son…
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On episode 37 of The Innovators Podcast, Alison Doyle, Associate Director of the Iowa State University Research Park, interviewed Craig Rupp, the CEO of Sabanto. Throughout the podcast, they discuss Rupp's electrical engineering career, autonomous agriculture, and much more. Thank you for listening and we hope you enjoy.…
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How To Transform Your Thought Patterns & Practice Mindfulness With Ellen Haines, Licensed Hypnotherapist
46:49
46:49
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Licensed Hypnotherapist Ellen Haines joins me on this episode to unpack what hypnotherapy is and how it can be used as a powerful tool for changing thoughts and behaviors. Ellen’s holistic practice is far from the hoaky hypnotist experience that we all seemed to have at a school event. In our conversation, she breaks down the neurobiology behind hy…
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Reflection On My 30s So Far: Starting The Goodwin Social, Discovering Functional Medicine & Navigating My Hormone Health
7:06
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I wanted to give some background on what inspired me to start The Goodwin Social and reflect on what my 30s have been like so far. After going off the pill and feeling completely dismissed by my OB about my health concerns, I’ve been on this beautiful, messy healing journey ever since. In this episode, I talk about my experience with functional med…
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Navigating The Highs & Lows Of Entrepreneurship With PURO de lo alto Co-Founder Steven Prevatt & His Wife Andrea
43:50
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Being a business owner is hard enough, but when you add in the rules and regulations of the alcohol industry, it becomes even more complicated. Luckily, PURO de lo alto co-founder Steven Prevatt has his amazing wife Andrea and business partner P.A. Molumby by his side. Steven and Andrea join me on this episode to pull back the curtain on what it’s …
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Top Aesthetic Injector Michelle Paty, aka The Natural Injector, On How To Age With Vibrancy & Confidence
1:03:35
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I’m joined by Michelle Paty, aka @thenaturalinjector, to dive into the world of aesthetic injectables and other anti-aging skincare treatments. Michelle is the owner and lead injector of Preva Aesthetics, a med spa that specializes in helping their clients feel and look like themselves as they age. In our conversation, we cover Michelle’s holistic …
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Scaling As A Small Business Owner & Discovering Your ‘Why’ with Baylee Gallen, Founder Of The Balanced Bachelorette
35:46
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Baylee Gallen is the founder of the Balanced Bachelorette, a private yoga collective that brings a moment of zen to bachelorette parties, family reunions, or any other event where people want to slow down amongst the chaos. Baylee and I recently caught up to chat about small business ownership and the tools that have supported her that journey. She…
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Gut Health 101: How To Feel Better From The Inside Out With Gut Health Dietitian Jillian Smith
37:42
37:42
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The gut is often called the “second brain” of the body because it’s responsible for so much more than digestion. If you’ve ever struggled with low energy, lack of concentration, or acne, there’s a good chance that those symptoms stem from somewhere in your GI tract. In my conversation with gut health dietitian Jillian Smith, she breaks down exactly…
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Learning To Feel Your Feelings (And Talk About Them) With Marriage And Family Therapist Nicole Evans
52:13
52:13
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Therapy has been one of the most powerful tools for me at this stage in my life, but even though the stigma of mental health has majorly shifted over the past decade, it’s still a pretty taboo subject. I’m joined by licensed therapist Nicole Evans to discuss the benefits of therapy, how to establish and uphold boundaries, and ways to change thought…
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Debunking Diet Culture Bullsh*t & Transforming Your Mindset With Natalie Draizen And Lindsey Mandara
48:39
48:39
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Natalie Draizen and Lindsey Mandara are certified nutrition coaches and personal trainers with a refreshing approach to health and wellness. Like so many women, they struggled with yo-yo dieting, overexercising, and negative body image, but finally experienced a breakthrough when they developed a deeper mind-body connection. Natalie and Lindsey joi…
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Defining Your Style & Editing Your Closet With Personal Stylist Abigail Valentine
45:01
45:01
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It’s so important to understand what your personal style is and continue to play around with it as new trends emerge, but that process can feel really intimidating and overwhelming. Personal stylist Abigail Valentine joins me on this episode to break down the steps for discovering clothes that make you feel confident and how to build a capsule ward…
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The Pelvic Floor PT, Dr. Erin Motola, On Ways To Improve Your Pelvic Floor Health For Better Digestion, Pregnancy & Sex
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54:33
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Your pelvic floor is responsible for supporting your abdomen and pelvis, bladder and bowel movements, and sexual function, so why isn’t it more commonly discussed? I’m joined by pelvic floor therapist Dr. Erin Motola to dive into all the taboo subjects surrounding pelvic floor health, including how to break bad bladder habits, improve your sex life…
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On episode 36 of The Innovators Podcast, Alison Doyle, Chief Relationship Officer at the Iowa State University Research Park interviewed Colin Hurd the CEO of Mach Inc. They discussed Colin's career and innovation in the agriculture industry. Thank you for listening and we hope you enjoy.By ISU Research Park
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Own Your Acne With Acne Specialist Kristen Doutsas
1:06:50
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I’m joined by Kristen Doutsas, a licensed aesthetician and acne specialist with over 20 years of experience. Kristen and her team at Liberation Acne Clinic have been a crucial part of my journey with healing my adult acne and understanding how to take care of my skin as I age. In our conversation, we cover everything from the food you should avoid …
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Turn Your Vision Into A Reality with Brow Magician, Melissa Pruett
44:32
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Melissa Pruett is the founder of Melt By Melissa––probably the most sought after brow magician in Scottsdale. She was an instant dream guest for me to have on the podcast. I, myself, am really becoming intentional about my own journey of self-discovery, and Melissa is one of the biggest inspirations to me as I seek this out. She is such an advocate…
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The Healing Power Behind Your Food with Kaleidoscope Juice Owner, Brooke Graves
54:50
54:50
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Brooke Graves is the CEO of Kaleidoscope Juice, a business that she started working at as an employee, which eventually led to her buying it out as sole owner. Brooke is the epitome of your passion turning into your business. She has a Doctorate in Clinical Nutrition and creates the recipes for all Kaleidoscope Juices with a strong intention to enh…
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Podcast 35- Ty Cook, Supply Chain Specialist at Pivot Bio
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On this episode of The Innovators Podcast, we talked with Ty Cook, a Supply Chain Specialist at Pivot Bio. We discuss Ty's role at Pivot Bio, customer relations, and living in the Ames area. We hope you enjoy this episode of The Innovators Podcast!By ISU Research Park
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Podcast 34 - Mike Roof, Chief Technology Officer Vaccines & Immunotherapeutic at Iowa State University
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On episode 34 of The Innovators Podcast, we talked with Mike Roof, Chief Technology Officer Vaccines & Immunotherapeutic at Iowa State University. We talked about Mikes journey, Vaccines, Success stories and what innovation means to him. We really enjoyed this episode and had a blast talking with Mike! We hope you enjoy!…
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Podcast 33 - Megan Sweere, Program Coordinator at ISU Pappajohn Center for Entrepreneurship
15:42
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In Episode 33 of The Innovators Podcast, we spoke with Megan Sweere. Megan is the Program Coordinator at ISU Pappajohn Center. In this episode we talked about CYstarters, this years cohort, her experience with CYstarters, and life in Ames. We really enjoyed this conversation and we hope you do too!By ISU Research Park
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Podcast 32 - James Oliver, Director of the Iowa State University Student Innovation Center
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In episode 32 of The Innovators Podcast, we had the opportunity to speak with James Oliver, Director of the Iowa State University Student Innovation Center. We talked about what the Student Innovation Center is, the resources it has to offer, why students should use the Innovation Center, and what Innovation means to him. I really enjoyed this podc…
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Podcast 31 - Max Mussell, Founder of TipTop
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In this episode of The Innovators Podcast, we interviewed a returning guest, Max Mussell. Max is the founder of TipTop. We talked about what his company is, why he rebranded, and the future of TipTop. He also touched on what innovation means to him and some things he has learned on his journey. We had an amazing time recording this episode and are …
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Podcast 30 - Adam Jackson and Sarah Lagomarcino, The Iowa State University Research Park Senior Interns
18:58
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On episode 30 of The Innovators Podcast, we talked with Adam Jackson and Sarah Lagomarcino, Iowa State Research Park Interns. In this episode, they shared their future plans, favorite memories and projects while working at the Research Park, advice for future interns, and mentors that have helped them along away. Listen in to learn a little bit abo…
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Podcast 29 - Kevin Kimle, Rastetter Chair of Agricultural Entrepreneurship at Iowa State University, Director of the Agricultural Entrepreneurship Initiative, and Teaching Professor in the Department of ...
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On Episode 29 of The Innovators Podcast, we talked with Kevin Kimle, Rastetter Chair of Agricultural Entrepreneurship at Iowa State University, Director of the Agricultural Entrepreneurship Initiative, and Teaching Professor in the Department of Economics. We talked about his past projects, Ag startup engine success, and his work as a professor. We…
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Podcast 28 - Tracy Uhlman, Senior Director of Strategy and Project Management of the Americas Cultivation Corridor
18:20
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On this episode of The Innovators Podcast, we interviewed Tracy Uhlman, the Senior Director of Strategy and Project Management of the America's Cultivation Corridor. She is currently strategizing for international startups in the Iowa agriculture industry. Before she began at Cultivation Corridor, Tracy worked at John Deere for 20 years. Her experi…
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Episode 27 - Billi Hunt, Executive Director of the America’s Cultivation Corridor
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In episode 27 of the Innovator podcast, we talked with Billi Hunt, the Executive Director of the America’s Cultivation Corridor. She is a long time member of the Ames community having graduated from Iowa State University in 1993. Following graduation, she worked at Dupont as a Government Affairs Manager. She worked there for 20 years until she bega…
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