Best Parakram Podcasts (2024)

TW: discussions of mental illness, anxiety, depression In this episode, we're joined by Ananya Mirji, a practising psychologist from Bangalore. We've always wondered about the facets of mental health awareness through a different perspective, and that's exactly what we got! Listen on through the link in our bio! DISCLAIMER: Nothing discussed in thi…

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Menstruation, Mental illness and More 42:25

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3y ago42:25

42:25

TW: deals with Depression, Anxiety, ADD, OCD, PME “My art is what defines me. I’m not ashamed of my mental illnesses, this is who I am.” Welcome Sanaa Mangalore, chapter head at The Period Society Bangalore, an aspiring artist, designer, and Mental Health advocate who loves to talk about her journey and wishes to use her platform to build an accept…

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Battling depression: Things it taught me 29:33

4y ago29:33

29:33

TW: deals with depression, depressive episodes, mentions of self-harm. In this episode, we introduce our audience to Rachitha, a survivor of depression, and one of the bravest people we know. She lends us her thoughts on the importance of platonic support, the dangers of self-diagnosis, and the slippery slope of social media rabbit holes. Listen on…

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Therapeutic thoughts and Ten year plans 21:21

4y ago21:21

21:21

In this episode, we explore a fresh take on therapy, psychology, and teenage mental health. It's no longer a simple mention of therapeutic treatments- here, we look at the technical aspects of therapy and the fire it lights in Srishti's eyes, as an aspiring psychologist. Listen on as we discuss treatments, ten-year plans, and teenage tendencies wit…

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Gender Dysphoria 32:29

4y ago32:29

32:29

Another new episode! Here, we delve into Madhu's world as they tell us their story- gender dysphoria, being a part of the LGBTQ community, and life in general. It's an episode that takes on taboo, lack of awareness, and many more aspects. Listen on to find out more!

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Mental Health- a comprehensive guide 20:43

4y ago20:43

20:43

Although we have spoken about awareness regarding mental health, we haven’t shed light on the importance on why one must reach out for help and basic etiquette others must follow to sensitise themselves while interacting with someone having a mental illness. In this episode or HealTalk, we got to speak with Aish who gave us a very informative as we…

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Real Talk & Relationships 52:04

4y ago52:04

52:04

We're back with a bang!! And we've a got an amazing show lined up. Although longer than normal, this episode, we've got some entertaining guests who delve into the nitty gritty details of life in high school. Real talk, relationships, school, family-you name it, we've probably touched upon it. This episode will leave you in stitches, and that's a g…

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Mental Health-through the eyes of an ordinary teen 16:16

4y ago16:16

16:16

DISCLAIMER: The opinions stated in this podcast are in no means professional, but simply the views of ordinary teenagers. Please do not consider them factually correct. Mental health does not pertain to only those who have undergone mental illnesses- in fact, mental health is important to every single member of the population. This is what we aim t…

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My Journey with Anxiety 17:27

4y ago17:27

17:27

TW: discussion of anxiety, anxiety attacks, panicShedding light on the experience of dealing with anxiety as a teenager, in this episode, Mihika Goyal explores every facet of anxiety- the perceptions, the triggers, and finally, the triumph. Listen on as she takes you on her journey, bravely tackling the highs and lows with trademark cheer and humou…

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Dealing with Depression- Part 2 12:54

4y ago12:54

12:54

TW: depression, depressive episode, mentions of anxiety In part 2, Sruthi candidly answers all the questions posed to her, as well as a couple of pressing ones chosen by the team. Hope you like it! Disclaimer: With our casual discussion of mental illnesses, we do not mean to invalidate the struggle of dealing with one, or by any means criticise the…

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Dealing With Depression - Part 1 18:23

4y ago18:23

18:23

TW: deals with depression, depressive episode, mentions of anxiety Seeking to lift the taboo on the discussion of mental illnesses, in this episode we delve into Sruthi’s experience with depression and anxiety through casual conversation and lighthearted talk. Hope you enjoy it!

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Meet Parakram! 7:36

4y ago7:36

7:36

Here, we answered some of the most frequently asked questions about Parakram as an organisation. •00:34-What does Parakram do••00:55-What does Parakram mean?••01:10-Why is mental health such an important topic for y'all?••01:55-What inspired you to start this initiative?••03:19-What do you mean by a community?••03:42- How can benefit from this init…

Podcasts Worth a Listen

Parakram Podcasts

Podcasts Worth a Listen

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HealTalk

Parakram

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Bhishma Pitamah by Suryakant Tripathi "Nirala"

Krity

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12. Parlok Gaman 5:53

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11. Shar-Shaiyya Par 20:25

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10. Brahmacharya Ka Akhand Teej 8:17

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9. Bhishma Ka Amit Parakram 14:10

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8. Mahabharat Ke Yuddh Mein 14:00

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7. Bhishma Ki Satya Nishtha 13:23

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6. Duryodhan Ka Haath 12:06

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5. Kauravo Ka Shadyantra 6:36

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4. Mahabharat Ka Sutra Paat 19:01

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3. Pratigya Ka Palan 15:52

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2. Bheeshan Bhishma Pratigya 17:40

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1.2 Bhishma ka Balyakal (Part 2) 8:02

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1.1 Bhishma ka Balyakal (Part 1) 21:12

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0. Prastavana 9:57

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Through the Therapist's Eyes: with Ananya Mirji 43:54

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Menstruation, Mental illness and More 42:25

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Battling depression: Things it taught me 29:33

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Therapeutic thoughts and Ten year plans 21:21

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Gender Dysphoria 32:29

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Mental Health- a comprehensive guide 20:43

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Real Talk & Relationships 52:04

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Mental Health-through the eyes of an ordinary teen 16:16

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My Journey with Anxiety 17:27

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Dealing with Depression- Part 2 12:54

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Dealing With Depression - Part 1 18:23

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Meet Parakram! 7:36

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