For petty individuals who so happen to be professionals, tune in to find out what's happening.
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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff also shares his own personal life and mental health experiences, vulnerabilities a ...
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Welcome to DWB where two Caribbean-ish black millennial professionals unpack the problems of life over drinks! Tune in as we discuss things like bad high school memories, adulting, being black and young in the workplace, a bunch of things going on in popular culture, all the the problematic stuff going on in the world, and pretty much anything we want to talk about. Also we’re petty so listeners beware. Cheers!
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Who knew that the small mountain town of Durango had such an active art scene! Four Corners Arts Forum features art that is visual, performance, literary, musical, corporal, culinary, and art that you may not have thought of as art. Host Margy Dudley finds remarkable stories of creative and dedicated artists who have long lived at the corners of our minds, and brings them to the center of our conversations.
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“Nick Egan Times” is a podcast based on interviews. This is focused on high profile individuals, talking about their life's stories, their professions & their niches. Interviews with individuals from their relevant professions, their specific niche’s and their individual stories been told. This will give specific enlightenment, experience, stories and exposure to information, knowledge that you may not know about, which comes from real people, telling their real stories. Subscribe by followi ...
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Leadership in the Florida Bar is a rewarding experience, but developing leadership skills can be challenging, especially during a pandemic. Join the Fellows of Class VIII of The Florida Bar’s Leadership Academy as they discuss various issues and complexities of professional development and leadership in the law. Each episode contains powerful information to help you grow as a leader, both during the current pandemic and beyond. If you want to learn more about raising the bar in leading the B ...
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Have you ever wondered if there is something more? Are you ready for something to change, but aren’t sure how to get started…or even what to change? Do you dream of living life on your own terms, full of purpose and the ability to choose what’s best for you? Are you ready to live stoked? You’ve come to the right place! In this podcast, we will explore what it means to live stoked. To live a life on your terms, one where we’ve tossed away the pressures of roles, expectations, and identities t ...
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Music journalist/promoter, Sommer Sharon, talks with female musicians and music industry professionals about their relationships, motivations, life-changing decisions, their work and more. Go backstage and into the homes and histories of these talented women in the music industry. We’ll also talk about music news, new music, album opinions and current issues affecting the music industry, including issues around gender equality and women empowerment. No rules, always diverse, we’ll cover the ...
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Join the community of freelance writers sharing their knowledge and building thriving businesses they enjoy! I'm the host, Jessica Walrack, who has been a full-time freelance writer for 9 years now. Tune in for regular interviews with freelance writers sharing insights about their zone of genius. Come for inspiration, actionable advice, and ongoing support on how to build a successful freelance writing business. https://allthingsfreelancewriting.com/
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31. Coaching, Community, and Fulfillment with Cynthia Loy Darst
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I am so excited to introduce you to not only my guest for this episode, but someone I have known for a very long time. In this episode, we talk with Cynthia Loy Darst, who just happens to be a coach of mine. We explore her journey from acting to coaching, the importance of creating and maintaining community, and the balance between personal and pro…
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Petty Texting, Breaking Patterns, and Same Name
53:43
53:43
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Natalie Morales is an actor and director. You’ve seen her on shows like Santa Clarita Diet, Parks and Recreation, and Grey’s Anatomy. (And so many other things.) Her film Plan B was released in 2021. She joins Jeff this week to play the role of the friend your therapist secretly loves and give the no b.s. advice you need to hear but would probably …
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In this episode I have the pleasure of speaking with Zach Hively, an award winning humorist, poet, creative non-fiction author and publisher.
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Join me for a conversation with Zach Hively, an award winning humorist, poet, creative non-fiction author and publisher. He has just released a new collection of short essays in a book titled Call Me Zach Hively: Because That Is My Name in which he highlights the perils of navigating the world as a so called adult in a way that touches the reader t…
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As I reflect on our recent 29029 trail event and the grueling preparation leading up to it, I'll be sharing stories from our simulation weekends, the challenges faced, the lessons learned, and the importance of adjusting our mindset and techniques to achieve monumental goals. From battling physical discomfort to emotionally accepting the potential …
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What to Do When You Won't Do What You Should Do
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You know how every dilemma comes with an angel on one shoulder telling you the right thing to do and a devil on the other who wants you to ignore your better instincts? This week, Jeff's playing both parts, giving you perfect, textbook advice and then advice for what to do when you inevitably ignore it. From unexpected breakups to age-gap relations…
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Join me for a conversation with Dr. Gary Rottman as we talk about History Live! Celebrating the humanities in Southwest Colorado throughout the month of September.
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My guest today is Dr. Gary Rottman who for 30 years was Associate Director at the Laboratory for Atmospheric and Space Physics at the University of Colorado, Boulder. He is currently a member of the Professional Associates of Fort Lewis College which helps build awareness of the college and the importance of liberal arts, serving students, faculty,…
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Relationships, Letting Go, and Getting Closure with Kelsey Darragh
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58:26
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Don’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move fo…
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Join me for a conversation with Terry Bacon, a novelist, poet, playwright and science fiction writer as we talk about his recent and upcoming books.
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In this episode I speak with long time Durango local Terry Bacon, Phd. He is a novelist, poet, playwright and author of professional books. Before he became a full-time fiction writer he was an adjunct professor at the University of Utah, a consultant in a writing training firm and a co-founder of Lore International, a widely respected executive de…
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29. Lead Stoked: An Update with Dr. Stephanie M. Kirkland on Identity Strengths in Team Dynamics and Leadership
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Today we have a truly enlightening conversation with the incredible Dr. Stephanie Kirkland, who joins us for a second time to talk leadership and team dynamics. In this episode, Dr. Stephanie takes us deep into the power of language and understanding in fostering team dynamics. We explore how respecting and leveraging different communication styles…
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Taking It Slow, Growing Bored, and Healing Abroad
52:36
52:36
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Jeff asked for more of your questions, and–as usual–you came through. This week, you wanted to hear what Jeff has to say about: taking it slow with new partners, growing bored in your relationships, working through discoveries about your sexual identity, healing your heart while studying abroad, and being in relationship with someone who makes way …
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In this episode I speak with award winning author Paolo Bacigalupi about his newly released literary fantasy novel titled Navola.
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In this episode I speak with Paolo Bacigalupi, best selling science fiction author of The Water Knife and The Windup Girl. His writing has also won a Hugo and Nebula award, the Theodore Sturgeon Memorial Award and the John W. Campbell Memorial Award and is a three time winner of the Locus award. He has also written short stories and the young adult…
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Hello, everyone! Welcome to another episode of the Live Stoked, Lead Stoked podcast. Today’s episode is all about recognizing and celebrating our growth, even through the tough times. It’s been a journey since our last chat, and I'm thrilled to share some exciting updates with you. I dive deep into the challenges and breakthroughs of the past month…
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In this interview I have the pleasure of speaking with Adam Swanson a professional pianist and one of the world’s foremost performers of vintage American popular music.
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Join me for conversation with Adam Swanson one of the world’s foremost performers of vintage American popular music, including ragtime, early jazz and the Great American Songbook. He is a four-time winner of the World Championship Old-Time Piano Playing Contest, and a featured performer and lecturer at ragtime and jazz festivals across the US and a…
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Income Inequality, Dating Details, and Baby Therapists
1:10:54
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This week, Jeff fills you in on a recent psilocybin journey and then tackles some fresh listener questions. He’s diving into the challenges of being a new therapist, navigating income differences in relationships, re-entering the dating scene, and whether or not you should ask your partner before sharing details of your relationship with your frien…
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Join me for a conversation with Felicia Meyer, artistic director of the 2025 Durango Playfest and Richard Dresser a New York Playwright.
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The sixth annual Durango Playfest begins Tuesday June 25th and runs through Sunday June 30, 2024. Join me for a conversation with Felicia Meyer, the Artistic Director of Playfest and producer of the annual event. She is also the Associate Professor at the Theatre Department at Fort Lewis College in Durango which partners with Playfest. Also joining…
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27. From Head to Heart: Coaching and Personal Growth Insights with Lisa Dare
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Today we are joined by Lisa Dare. In this episode, we delve deep into the hunger for personal growth, balancing head and heart development, and the evolving acceptance of coaching cultures. Lisa shares her heartfelt experiences navigating relationships, from caring for a parent with Alzheimer's to resolving unfinished emotional business with loved …
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Avoidant Men, Serial Daters, and Slow Burn vs. Zero Spark
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This week, Jeff’s answering more of your questions. This time around, he’s weighing in on the men who can’t meet your needs, serial daters, and how to tell if what you're feeling is a slow burn or zero sparks. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Order your copy of Big Dating Energy Out now! Subscribe to Jeff’…
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26. From Bankruptcy to Empowerment: Wendy Petties' Path to Financial and Personal Fulfillment
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Meet Wendy Petties, also known as the Relationships Whisperer, a dynamic Psychologist, MBA, and Sex Educator who uses this eclectic trio of skills to guide women toward financial empowerment and personal fulfillment. Wendy's story is a testament to resilience. From filing bankruptcy to achieving millionaire status in record time, she's transformed …
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Sense of Self vs Ego Death with Danielle LaSusa
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49:31
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Your favorite Problem Solved guest, philosopher and coach Danielle LaSusa is back to help Jeff tackle another one of life’s biggest challenges, the dilemma between practicing non-attachment or developing a strong sense of self. Which leads to a more productive, fulfilled life? Should we be letting go? Is our ego good for us? Jeff and Danielle might…
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Aria Petty One, “Durango’s Favorite Drag Queen” joins me for a conversation about the art of drag in a small mountain town.
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Aria Petty One, “Durango’s Favorite Drag Queen” joins me for a conversation about the art of drag in Durango, a small mountain town. Her goal is to bring an art form that you normally have to go to a big city to experience to the Southwest area creating a safe and supportive environment where drag performers can can spread joy, laughter and connect…
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25. Cultivating Emotional Intelligence for Personal and Professional Success with Nicole Smith
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Today, I’m thrilled to have Nicole Smith join us to delve into the depths of emotional intelligence and its profound impact on our lives, relationships, and leadership. Nicole, a seasoned expert in emotional brilliance, runs a successful leadership development and coaching practice. Together, we explore the importance of empathy, understanding dive…
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How To Know If Your Therapist Is Good At Their Job
1:01:48
1:01:48
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What is therapy? What does it do? And how do you know if your therapist is good at their job? What can a good therapist help you achieve? All the good stuff you'd ever want to know about therapy, but aren't sure who to ask. This is a great episode for people looking to understand the world of mental health, and keep their therapist on their toes. L…
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24. From Derivatives to Craft Beer: Ruchi Desai on Building a Purpose-Driven Career
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From her start as a derivatives trader during the 2008 economic meltdown to becoming a lawyer, and now diving into the world of startups, Ruchi Desai's career is defined by a passion for building things that make a tangible impact. She talks about the importance of maintaining humility, asking questions, and the thrill of exploring complex models a…
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Everything You Need To Know About Jeff's Book
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59:24
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To celebrate, Jeff sat down with his girlfriend Amy to talk about the book: what inspired him to write it, what that process was like, and what he hopes folks will gain from reading it. Plus, because it's Jeff, he also shares some stories about Blink-182 and Third Eye Blind. Obviously, you’ve already ordered your copy (and the audiobook, of course)…
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Mysto The Magi has performed more than 10,000 magic shows over the last 30 years and is bringing his "Really Big Magic Show” to the Animas City Theatre in Durango!
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Mysto The Magi first fell in love with magic at the age of 12 when he performed his first professional show. He has since performed more than 10,000 magic shows over 30 years throughout the country. His shows are inspired by the timeless traditions of Vaudeville creating an organic and exciting program! As a performer and storyteller Mysto has won …
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Today’s episode delves into a deeply personal and emotional experience that might be triggering for some listeners—grief. Following the recent loss of my beloved cat, I found myself questioning many aspects of my stoked life, and today, I want to share that journey with you. How we can stay stoked through tough times. We often explore themes of liv…
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Saying the Wrong Name, Comparing Yourself, and Locking It Down
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56:37
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This week, it’s just you, Jeff, and your thoughtful, curious questions. Here’s what you wanted help with this week: what to do if your partner says the wrong name in bed, how to deal with feeling insecure because you dated a real a-hole, and when to have the first big talk in a new relationship. Listen to Jeff's podcast Big Dating Energy: https://w…
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Bill Schuffenhauer Interview (Episode 123)
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On this episode we have a sensational, inspiring & legendry guest! We have the multi-talented athlete & former 3 x Olympian: Bill Schuffenhauer! Bill, is a United States: three-time Olympian, Silver Medalist, Motivational Speaker & Entrepreneur! Bill, has achieved remarkable success despite an unbelievably challenging upbringing growing up, to defy…
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On this episode we have a fantastic guest! We have the incredibly talented Amanda Gabbard! Amanda is a celebrity makeup artist, esthetician, bridal specialist & beauty expert! Amanda has been Based in New York City for over 2 decades working in the beauty & entertainment industry! Amanda is a highly sought after beauty expert! Amanda’s work has bee…
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Stubborn or Angry Partners, Roller Coaster Relationships, Therapy Jeff Q&A
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55:59
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Listeners wanted a little help with: convincing a stubborn partner to open up, dealing with someone else’s anger, getting over a roller coaster relationship, and wanting more from a complicated situationship. You know, simple stuff. No big deal. Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/ Pre-order your copy of Big D…
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22. Intentional Living: Little Things Add Up
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In today's episode, I delve into the profound yet often overlooked aspects of living intentionally. Sparked by a poignant story about a man's last words, "it goes fast," I want to reflect on the fleeting nature of time and the importance of cherishing every moment. Drawing from my recent trip to Montana with a lifelong friend and her mother, I expl…
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Humanitarian Aid in Gaza with Arnaud Quemin
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Arnaud Quemin is the Middle East, North Africa and Europe Regional Director of Mercy Corps. He has worked for more than two decades in humanitarian aid and relief. Currently, he is working to provide direct aid to people in Gaza. He talks with Jeff this week about Mercy Corps’ mission, what they are doing to support Palestinians in Gaza, what you c…
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21. Crafting Handmade Teardrop Trailers with Matt Bettman and Matt Shivers
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I'm terribly excited about the guests we have today. I have my brother, Matt Bettman, and my husband, Matt Shivers. They are the founders and builders of All Good Equipment trailers. This also happens to be my side hustle because it is a family business. This episode is all about the path we take in our lives, and the ‘lily pads’ we jump to get whe…
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In this episode I speak with author Burt Baldwin who has just published a new anthology of poetry tilted Selected Poem from 1973-2023.
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Author Burt Baldwin from Bayfield, Colorado has just published a new anthology of poetry titled Selected Poems from 1973-2023. He is a graduate of Rutgers University and the Methodist Theological School in Ohio after which he became the Assistant Chaplain at Ohio Wesleyan. He has been an educator for over 40 years teaching at Franklin University, P…
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Demystify Death and Normalize Talking About Dying
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58:21
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This week, Therapy Jeff is talking about a whole different kind of BDE–Big Death Energy. His guest Hospice Nurse Julie has been working to demystify death and normalize talking about dying for her more than 1.5 million followers, and is here to encourage all of us to confront our own fears of dying. She and Jeff talk about the dying process, why un…
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On this episode we have an amazing guest! We have the extremely gifted & intelligent: Robert J. Sawyer! Robert is an incredible bestselling science-fiction author! Robert has had a remarkable & illustrious career! Robert has written a tremendous 25 novels to date! Robert is one of only eight writers to win all three of the world’s top sci-fi novel …
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Join me for a conversation with musician John Thomas and long time friend Charmaine Stewart who transcribed John’s songs to create a new music book.
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Joining me on the program are John Thomas and Charmaine Stewart who together recently published a music book written for guitar with a collection of John’s songs from his life and musical career. Charmaine listened to the recordings and transcribed his songs by writing out the musical notations, time signature, key, chords and lyrics using a music …
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In this episode I have the pleasure of speaking with Durango artist Miki Harder, known for her drawings, paintings, illustrations and sculpture.
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In this episode I have the pleasure of speaking with the multi-talented Durango artist Miki Harder. She is known for her incredibly unique and beautiful drawings, paintings, illustrations and sculpture. She graduated from Fort Lewis College in Durango with a degree in Fine Art and Biology where many professors influenced her work through their teac…
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Join me for a conversation with the new Executive Director of the Durango Arts Center, Jason Lythgoe.
29:39
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Join me for a conversation with the new Executive Director of the Durango Arts Center, Jason Lythgoe. This is an exciting new role for Lythgoe who has already been involved with the Arts Center for over a decade teaching and managing the youth and adult theatre programs. He has always had a passion for community based arts and its power to enrich l…
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On this episode we have a sensational guest! We have the multi talented & legendary Ray Buffer! Ray is an extraordinary US actor, singer & voiceover artist! Ray has had an incredible & illustrious Television, Film & Theatre professional career with an unbelievable amount of credits, to his name over his brilliant career including some of the hit Fi…
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Today we're diving into a variety of deep and personal topics that I've been exploring recently. This episode, I'm riffing off-the-cuff on several thoughts that span from the impact of hormonal changes on relationships and the often-overlooked nuances of menopause, to how we navigate change, both in our personal lives and within organizational stru…
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Relationship Timelines & Boundaries with your Ex, Therapy Jeff Q&A
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Therapy Jeff dives deep into your burning relationship questions! From navigating relationship timelines, to creating solid boundaries with your Ex. Therapy Jeff is here to answer all your questions, and solve those problems. Probably. Maybe. At the very least, you’re about to learn a lot about his feelings on matzo ball soup. Listen to Jeff's podc…
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In this episode I'm excited to be speaking with Maureen May, a well respected and accomplished artist who uses a variety of different media in her work.
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In this episode I'm excited to be speaking with long time Durango community member Maureen May, a well respected and accomplished artist who uses a variety of different media in her work. She grew up in a supportive family with 15 children and parents who found the time to expose her to museums, opera and theatre in her hometown of Chicago. Through…
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On this episode we have an amazing guest! Who has made NFL history! We have the talented & inspiring athlete Stansly Maponga! Stansly made history as the first ever Zimbabwean player to play & make it in the NFL! Marking a significant milestone in both his professional sporting career & his country of birth sports history. Initially drafted by the …
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When we hear that it would be hard for us to be replaced, oftentimes we take it as a compliment. Yes it feels good to know that we are able to contribute, but have you ever paused to think about whether or not you are so indispensable that your management won’t give you up? Or that you are viewed as someone different in your role, and are unable to…
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On this episode we have a wonderful & talented guest! We have the legendary entertainment powerhouse & multimedia genius, businessman, author, producer, artist developer & king of publicity: Angelo Ellerbee! Angelo is the true definition of pioneer, legend & leader! Angelo has had a sensational & illustrious career! Angelo has represented & worked …
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This week, friend of the podcast, sex and relationship therapist Claire Perelman (AKA Sex Clarified), is back to help Jeff solve all our problems! Specifically, they're diving into the depths of r/AITA to find and answer some of the best “Am I the A**hole?” questions about honeymoon missteps, attending family events, step-family struggles, past rel…
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I’m back with some of my deep thoughts. As I reflect from the serene Northern California coast, I'm excited to share my journey towards embracing and becoming more of my true self. In this episode, we'll explore my experiences with endurance challenges like the 29029 Everesting event at Whistler, the highs and lows of my athletic pursuits, and the …
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Answering LIstener Questions with Joanne McNally
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Joanne McNally is a comedian, writer, actor and host of the podcasts My Therapist Ghosted Me and Who Replaced Avril Lavigne? She joins Jeff this week to answer some listener questions about new relationship worries, connecting through sex, dating timelines, and what to do when you can’t move on. Listen to Jeff's podcast Big Dating Energy: https://w…
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17. The Fire Inside Her: From Firefighter to Coach with Diane Schroeder
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Welcome to another inspiring episode of Live Stoked Lead Stoked. Today we’re diving deep into a story of transformation and resilience with our incredible guest, Diane Schroeder. From battalion chief to harnessing the power of personal coaching, Diane opens up about her journey of living authentically and aligning with her core values of joy, conne…
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