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“I AM NOT A BABYDADDY” is a transformative podcast that invites listeners into the dynamic world of Dae Superior, a black urban author and mindset coach with a passion for exploring the depths of life, love, and relationships. As Dae embarks on a personal and profound transition into the van life lifestyle, this podcast becomes a candid exploration of embracing change, pursuing authenticity, and the pursuit of happiness against the backdrop of everyday challenges. With each episode, Dae shar ...
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Finding Beauty in Marriage

Innocent B. & Mmathapelo Maluka

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Welcome to Finding Beauty in Marriage, your go-to destination for insights, tips, and inspiration on cultivating a thriving and fulfilling marriage. Whether you’re embarking on the journey of marriage, navigating challenges, or seeking ways to deepen your connection with your partner, this channel is here to support you every step of the way. Join us as we explore the myriad facets of marriage, from communication and conflict resolution to intimacy and growth. Our videos offer practical advi ...
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Starting your own business is thrilling. The adventure, the purpose, the ambition, the money, the recognition. But what personal truths are exposed when you start to peel back the layers? Join The Future Farm's Vladi and Nektarios, in a “naked” conversation with the people who have been through it all. We’ll talk to business founders, investors, life partners and other ecosystem players about the personal challenges that business builders face when pursuing their dreams and passions. Don’t f ...
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Welcome to The Happy Middle – a podcast for women who are deep in the messy middle bit of life. Join me for honest conversations, interviews and stories that will will leave you feeling reassured, supported and hopeful. We’ll be normalising the trickier bits of midlife, celebrating the good stuff and asking how we can turn the messy middle into a happier one. Categories: Self-improvement, Personal Journals, Careers Format: Weekly, for a season (12 weeks) with planned hiatus. Mixture of guest ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

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***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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*** Top 2.5% Podcast*** Do you want to heal the childhood trauma wounds that are holding you back from living out your calling? Is the impact of childhood trauma keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, yet you want to learn to trust others, trust God’s plan, process, and purpose for your life instead? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fea ...
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Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, ...
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The ultimate podcast for young adults, hosted by Dr. Cielle Amundson, a former professor, principal, dean, and certified life coach. Join us on this exciting journey as we dive into what matters most to Gen Z and young adults. In each episode, we talk about the real challenges of adulting, from navigating career paths to building meaningful relationships, managing mental health, and redefining success. We’re here to celebrate you, support you, and empower you to live life on your own terms. ...
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You are here because you believe that it is better to be a warrior in a garden, than a gardener in a war. You want to conquer your goals without sacrificing your well-being, while also enjoying the things that matter most -- like spending time with people you love and pursuing your interests without guilt. The Zen Stoic Path will guide you along the path to unshakable inner peace. You’ll be ready to conquer any challenge life throws your way -- while being peacefully present to each moment. ...
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The James Xander Trip is a podcast that dives into the minds of spiritual seekers, psychonauts, and consciousness explorers to bring you the most actionable ideas around spirituality, psychedelics, plant medicine, manifestation, mindset, and self-improvement. New episode every Monday. Follow the podcast on YouTube for the video episodes @jamesxandertrip Each episode is designed to connect you deeper with your soul, and to inspire and connect you with the magic and destiny of life. Connect wi ...
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UnderDog

Pamela Bardhi

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In this podcast you’ll be inspired as you hear real stories, hustle and journeys of people who have overcome challenges to succeed against all odds as an underdog. Your host Pamela Bardhi will pull back the curtains to reveal how you too can overcome ANY obstacle to succeed beyond your wildest dreams.
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My passion is to create a platform for women to be transparent in a safe place! By coaching, teaching and training them so they can take immediate action! To help them unlock their greatness and sail through the storms of life! To partner with individuals who want to elevate personally and live a purposeful life! To empower men & women to discover their purpose, pursue their dreams and overcome their fears! Inspiring them to Live their life on purpose and make positive changes, helping them ...
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Life, love, and business advice for creatives, dreamers + entrepreneurs. Taryn Weil, Life and Business Coach + Doctor of Occupational Therapy empowers people to uncover their magic, show up as their most authentic selves, and create a life of meaning. Whether it’s pursuing your childhood dream that once seemed impossible, starting or scaling your business, discovering your purpose, tapping into your intuition, or falling in love with your life, Taryn will inspire and prepare you to take alig ...
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A podcast aimed at Christian single women to explore practical topics like habits single women should be developing, living with roommates, caring for aging parents and navigating long-distance relationships. "Strength and dignity are her clothing, and she smiles at the future." Proverbs 31:25 smilingatthefuturepodcast@gmail.com
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Join Brandon Stover, founder of Plato University, as he questions everything in life to challenge the way you think. Every change in the world starts with one person. Through narrated essays and intellectual interviews, this podcast will equip you with practical philosophies, new perspectives, and modern understandings of global issues so that change can start with you. It will help you to become a more critical thinker, find purpose in your life, and discover why you would want to take acti ...
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Welcome to Well for Goodness Sake, a PODCAST about keeping it real through real live talks and throughout all walks of life. Whether or not you are a parent, a student, a young person, married or single, or maybe you’re just now recovering from a broken relationship, this is a SAFE SPACE for you to be able to come and relax, to listen, and to find encouragement as well as that desired and relatable connection with other people who might be in the same boat you’re in right now. I am here to l ...
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Join award winning journalist Paula Faris as she explores what people are called to and why, equipping you to live the life you were meant for! These real, honest conversations will leave you encouraged, empowered (with takeaways!) and entertained. Paula will be joined each week by friends--some old, some new--who can talk about purpose, calling, fear, branching out and the risks of pursuing dreams from their own perspective. Guests include: Candace Cameron Bure, ESPN's Maria Taylor, Chris T ...
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Do you feel like you keep adding things onto your plate that are supposed to be “good” things like a new workout routine, a side hustle, a new job, or habit, but they just leave you feeling tired and overwhelmed? If you don’t stick to the goals you set for yourself perfectly do you feel that guilt creep in more and more? And does this cause you to slip into comparison because you feel like your confidence or routines doesn’t look like the girls that seem to do and have it all on social media ...
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Chrysalism

Christine Alwyn

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About: Candid conversations about creating tranquility in a thunderstorm. The world today, being as loud and opinionated as ever, drives us to self isolation as the only known method that satisfying the basic human requirement to function properly. Switching to survival mode barely holding on by a thread, because of which most of us are unable to even think about thriving. As our challenges evolve so must we and we will do so by going back to the basics, to level up each time we are faced wi ...
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Awaken The Wonder with Evangelist Caleb Wampler

Kingdom Encounters International Inc

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Awaken the Wonder podcast hosted by Evangelist Caleb Wampler of Kingdom Encounters International, will stir your Christian faith, and help you to encounter the wonder of God. Caleb has seen hundreds of thousands of people come to the Lord through Salvation in Jesus in countries hostile to the Gospel, has witnessed impossible miracles, and experienced the outpouring of God’s wonder through intimacy with Jesus. This podcast is an outflow of life and ministry in the nations, and of a passionate ...
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What is a habit? Is it different from goals? How come it's so hard to maintain a habit? Is there a 'hack' that can help you maintain and stay consistent with healthy habits? The golden question, right? Habits form your days, weeks, months and years. They have the opporunity to push you into growth and expansion or hold you back and keep you in a cy…
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Hey, Survivor! What are some red flags that you’ve noticed when the narcissist, or their enablers, propose a peace treaty? This episode includes 4 red flags and how to navigate them. I’ve been there, and I’ve learned that the narcissist needs you more than you need them; and there won’t be any peace. Don’t engage! You’re worthy of healthy relations…
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In this episode Ten Different Emotions and Their Impact on Marriages and Relationships. We delve into the emotional dynamics that play a crucial role in every relationship. From jealousy and resentment to gratitude and disappointment, we explore how these emotions build up, often unintentionally, and affect our marriages. Gain practical tips and st…
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Jeremy Ryan Slate's journey exemplifies the power of authenticity in shaping life-changing experiences. As a seasoned podcaster and branding guru, Jeremy has dedicated his career to inspiring others. From his beginnings as a young entrepreneur with a newspaper route to becoming a respected voice in podcasting, Jeremy has consistently emphasized the…
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Hey, Sister-friend 👋🏽 Do you ever feel stuck on repeat? Like you're making the same mistakes or attracting the same drama over and over again? A lot of survivors feel that way and one way to address this is by looking at your blind spots. Blind spots are those things we do not see about ourselves, but they show-up day after day – they include the t…
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Hey Winner, Okay, friend, you know I get on a soap box about not having to rely on social media for your business. You know I’m not really on social media at all anymore, not even for personal things. BUT… what if you want to be, but you just don’t want it to suck away all your time in your day? Honestly, my mission is for you to grow your business…
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Hey, Sister-friend 👋🏽 Today's topic is close to my heart, and I know it might resonate with many of you. We'll discuss emotional abuse in childhood, how it impacts adults, and the path to emotional wellness. Emotional abuse is subtle, and that makes it easy to deny that it's happening. We’ll look at some of the signs of emotional abuse, how it prev…
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Losing Friendships/Relationships never gets easier, especially as you get older and enter different seasons of life. There might be relationships that expect you to be your "old" self when you're on a journey of growth and expansion, so what do you do? How do you approach the "tough" conversation? In this episode we talk about how relationships can…
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Hey, Survivor! How do you react, when the narcissist tries to bait you? This episode includes 7 ways to navigate the lies, false accusations, triangulation, projection, threats, and other toxic behaviors. The struggle is REAL! I’ve been there, and I’m here to help you prioritize your healing and healthy relationships. Don’t be fooled by the narciss…
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When curiosity meets purpose-driven impact, it leads to impactful work. Aaron Hurst, a pioneering entrepreneur, has dedicated his career to creating meaningful change. From starting his first business at 16 to founding the Taproot Foundation, Aaron has consistently driven purposeful initiatives. His book, "The Purpose Economy," and subsequent ventu…
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Hey Winner, If you're like me, you're a goal-oriented, high-achieving woman. You probably have a planner (or two!), you love to read all the self-help books, and you're constantly tuning into podcasts for inspiration. But let's be honest, sometimes it can feel like you're learning a lot, but not actually making the progress you want. Well, I'm here…
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Hey, Sister-friend 👋🏽 Life throws us curveballs. Sometimes, those curveballs come early, leaving deep scars from a traumatic childhood. But even in the face of immense pain, there's hope: you have the unwavering presence of a God who specializes in new beginnings. He is the weaver of shattered lives, the mender of broken hearts, the God of new star…
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Summary: This episode focuses on being at the helm of choosing whether college is right for us right now or not, feeling really good about the choice, and how not to be disappointed by the outcome. Dr. C emphasizes the importance of choosing either as a value add towards winning this game of life that we are playing. There are various reasons why p…
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Hey Winner, Are you feeling like social media is distracting you from life’s moments? Feeling the toxicity of it when you’re scrolling your feed? Wanting permission to do things differently? Rashidat Odeyemi was feeling that way not too long ago. She went on a journey of kind of posting on social media to posting 3 times a day to not posting at all…
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Hey, Sister-friend 👋🏽 Have you entered the Anniversary Giveaway for your chance to win a free coaching session? Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ Today, I’m talking with Karen Deloach. Karen is an artist/ art mentor, author,…
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In today's episode (which is the last one of the season before the podcast goes on its summer break) I chat with the wonderful Siobhan Strode. Siobhan is a word witch and mentor and she helps her clients raise their voices and create change in the world. She's an ex-teacher, nearly 40, lives in Devon with three sons, her dog Strike, and her childho…
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Hey, Survivor! How have you been triggered by the narcissist in court? In this episode, I’m sharing 7 trauma-informed suggestions on how to navigate these intense moments. I’m sorry if this has happened to you, or is currently happening to you. And I encourage you to prioritize your mental and emotional health and wellbeing. You’re worthy, strong, …
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In this episode, we're exploring the critical importance of understanding and speaking each other's love language. Whether you're navigating the early stages of a relationship or looking to strengthen a long-term partnership, knowing how to effectively communicate love and appreciation can make all the difference. Stay tuned for insightful tips and…
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Join Pamela Bardhi on the Underdog Podcast as she interviews Ann Carden, an extraordinary entrepreneur whose journey took her from aspiring doctor to accomplished writer and businesswoman. Ann shares her remarkable story of launching a craft business from her basement and scaling it globally, before venturing into the fitness industry. Throughout t…
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Hey, Sister-friend 👋🏽 We’ve all heard of fear failure, but have you considered that fear of success may also hold you back? If you’ve ever hesitated to pursue a dream or if you tent to downplay your achievements, you might be experiencing a fear of success, a surprisingly common hurdle even for Christian women. Fear of success isn't about laziness.…
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Hey Friends! Let's get back to what you find most important in your life- but wait, do you even know what that is? A lot of times we might be putting our efforts towards something that ends up coming up short and not really providing any sense of fulfillment. What I DON'T want for you is to watch your life pass you by and not experience a sense of …
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Hey Winner, Are you getting email subscribers but really have no idea what to do with them? Have you let people find you, then they’ve opted into your newsletter or a free lead magnet you offer, but then does the communication end there? Do you have a strategy for nurturing your leads through email? Well, if you’ve struggled with getting consistent…
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Hey, Sister-friend 👋🏽 It is the anniversary month of the Shades of Trauma Healing podcast, and I have a special announcement and giveaway for you. Listen to the episode to find out more and see the link below to participate. In this episode, we explore the topic of emotional breakdowns, specifically for Christian women healing from childhood trauma…
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Today’s guest is the wonderful Sas Petherick, a coach, coaching supervisor, and founder of the Self Belief Coaching Academy. We talk about her understanding of self doubt, how it acts as a self-protective mechanism, and about why self doubt can feel especially prominent during midlife. Sas provides valuable insights on managing self doubt, listenin…
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» Begin the Unlock God Mode Experience « Unlock God Mode is a transformative 30-day course designed to accelerate your journey towards greater wealth, love, and success through a deeper understanding and manipulation of your reality. Comprising of 30 audio lessons, this course unfolds as a self-paced, introspective expedition into reality creation,…
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Summary In this conversation, Cielle interviews her first guest, Blake Casias-West, who was a student in her class before the pandemic. Blake shares his journey of questioning the traditional education system and ultimately deciding that college was not for him. He talks about the pressure to conform and the realization that he didn't need a degree…
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Hey, Survivor! How has the narcissist tried to hoover you? In this episode, I’m sharing 6 contactless narcissistic hoover maneuvers. Hoovering sucks. And the toxic stress and drama that go along with it, aren’t worth sacrificing your health and wellbeing. If you, or someone you know, need help navigating contactless hoover maneuvers, this episode i…
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Marriage is a journey filled with highs and lows, moments of joy, and challenges that test our commitment and love. But how do you know if your marriage is truly thriving? What are the indicators that you're on the right path together? In this episode, we'll uncover the key signs that signal a healthy and robust marriage. From effective conflict re…
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In the latest episode of the Underdog Podcast, we had the pleasure of speaking with Julie Laughton, a powerhouse in the construction and design industry. Julie's story is one of resilience, creativity, and breaking barriers in a field traditionally dominated by men. Her journey from a shy, artistic child to a trailblazing contractor and interior de…
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Hey Winner, We're at the end of chapter 10 of Nehemiah, and there's a list of all the names of Israelites who sealed their names with the Lord. Then they go on to say what they promise to do for the Lord. They are remembering his grace and his mercy throughout the whole time from leaving Egypt until now. They're remembering what the Lord did for th…
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Hey, Sister-friend 👋🏽 Staying consistent with trauma healing habits is crucial for long-term progress and recovery. Consistency allows you to build momentum and make steady progress in your healing journey. Regular engagement in healing habits reinforces positive behaviors. Today I have six tips to help you maintain consistency. With Healing and Lo…
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Hey Winner, People don’t succeed by chance. It’s not by chance, it’s a choice. It starts with a decision, then a plan, and finally, working the plan while tracking progress and making adjustments as necessary. Today we’re going to dive deep into the first three steps of the game planning process: 1) define the goal in writing 2) define a definite d…
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Hey, Sister-friend 👋🏽 I’m talking with trauma survivor Katy Parker today about her journey from unprocessed childhood trauma that was brought to light after an accident. Following the accident, Katy was diagnosed with PTSD and had to learn to navigate a new reality. Her journey includes journaling during lockdown in hospital, grieving and facing th…
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Today, I want to share with you a concept I haven't been able to stop thinking about since Julia Goodall talked about it in episode three. So let's dive in and explore what it means for us as midlife individuals looking to navigate the sometimes tricky in-betweenness of this phase. So, what do you think? Does the concept of a second adolescence res…
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Send us a Text Message. After a nearly month-long break, "I AM NOT A BABYDADDY" is back with its 13th episode. This week, Dae Superior dives into a compelling discussion on how to find a truly feminine woman in today's world. Key Topics: Yin and Yang: The balance and mutual respect between feminine and masculine energies. Peace and Protection: A fe…
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Hey, Survivor! How has toxic stress impacted your body, after narcissistic abuse? In this episode, I’m sharing 5 bodily responses to toxic stress. Healing is a journey. And understanding how toxic stress affects your body is a powerful step forward. If you, or someone you know, need help understanding how narcissistic abuse affects you physically, …
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Good marriages are built on strong foundations, and being the best partner you can be is crucial to creating a happy, healthy, and lasting connection. Today, we want to talk about eight key traits that can help you become the best partner in your marriage. If you are single and looking, these are the traits you should be looking for in a partner, b…
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Being a parent may be challenging, particularly for first-time parents. The sleepless nights, the constant worry, and the overwhelming sense of responsibility can make the early stages of parenthood incredibly challenging. But what if there was a way to make this journey less stressful and more intuitive? In this Underdog podcast episode, Marva Soo…
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Hey, Sister-friend 👋🏽 Setting boundaries is an important aspect of self-care and maintaining healthy relationships. Yet, it is so difficult for Christian women to do so, partly because of beliefs and partly because they don’t know how. I’m a firm advocate of healthy boundaries, and today, I’ll share five quick tips for setting boundaries so you can…
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Biblical counselor Dr. Ernie Baker shares insights on how couples can grow in relational and communication skills by answering the following questions: What are God-honoring motives for pursuing growth in these two areas? What is the difference between character qualities and relational skills? What are the core areas of communication we need to pu…
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Hey Winner, Social media can be a great way to connect with people from your past or even new friends you’ve met along the way. But it can also be a detriment to creating real, deep connections in real life. Social media can be a fun way to show off all that you do, but it can also be a danger if you share too much. Want to get off but afraid of FO…
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Summary: In this episode, Cielle discusses the importance of building trust with ourselves by embracing that our thoughts, feelings, and reactions are valid and make sense. She explains that anxiety is a natural response to threat and danger, and procrastination can be a symptom of flight, freeze, fight, or fawn stress cycle responses. By understan…
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Hey, Sister-friend 👋🏽 I’ll be talking about coping mechanisms today, but not just the ones that you consider to be "bad" or that go against your values or health principles. I’ll be exploring how every day, even good activities, can be used as ways to self-soothe, distract and avoid the pain of trauma. I’ll explain how to determine whether your beh…
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This week I thought I'd share some of my favourite bits from The Happy Middle so far. I've been lucky to have interviewed some really inspiring people who've shared their stories so generously. Enjoy the episode and please share this on Instagram (make sure you tag me too so I see it!) Thanks for listening, please come and say hello over on Instagr…
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Hey, Survivor! What are you struggling with most, when it comes to healing from trauma? In this episode, I’m offering 3 tips to start your healing journey, after a breathing exercise. Healing is not a destination or a race. And the path isn’t linear. So, keep moving forward and treat yourself well. If you, or someone you know, need help healing aft…
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In this episode, we explore the choice to abstain from intimacy until marriage, a decision that challenges modern societal norms. Through a conversation with Phemelo Metswi who has made this commitment, we uncover the factors influencing her choice and the societal pressures she navigates daily. Whether you're contemplating this path or seeking to …
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Motivational speaker, author, and businessman Gary Coxe changed his life to escape being held captive by a controlling cult and achieve remarkable success. Gary discusses how he overcame horrific personal tragedies, such as his father's terrible murder and his wife's heartbreaking betrayal, in this touching episode of the Underdog Podcast. Learn ho…
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Hey, Sister-friend 👋🏽 In today’s episode I’m going to talk about something a little different, but it is still connected to our mental health as women. I decided to talk about this topic today as I was reflecting on how much I think about and pray for my family and friends. I also realized this month is men’s health emphasis month and I know I’m no…
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In this episode of the NAKED podcast, our hosts Nektarios, Vladimira, and our guest, Emmalyn Shaw from Flourish Ventures, explore the importance of prioritising psychological safety in entrepreneurship and venture capital. The discussion centres around how Flourish Ventures prioritises mental health and well-being within their organisation and how …
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