Best Reuben Wachs Podcasts (2024)

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#23: Navigating Stressful Relationships - Drama Triangle (Transactional Analysis) - Live Talk 35:02

8M ago35:02

35:02

This is a recording of a live talk I gave at a tech company called Kaluza. If you'd like to book me to give a talk at your company or charity you can reach me on reubenwachs@gmail.com Everything I talk about is linked below: RESOURCES Counselling Directory - https://www.counselling-directory.org.uk/ 4 Pillar Plan - Dr Rangan Chatterjee The Stress S…

1
Q&A from live talk at Kaluza 9:30

8M ago9:30

9:30

Everything I talk about is linked below: RESOURCES Counselling Directory - https://www.counselling-directory.org.uk/ 4 Pillar Plan - Dr Rangan Chatterjee The Stress Solution - Dr Rangan Chatterjee Stutz - Netflix Yoga with Kassandra playlist - https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw How to deal with anxiety - https:…

1
#22: How To Reduce Stress and Be Happier - Live Talk at CAE 49:43

1+ y ago49:43

49:43

Hey I hope you all enjoyed the talk I gave at CAE Technology on Point. Here is the list with everything I mentioned in the talk: RESOURCES: 4 Pillar Plan - Dr Rangan Chatterjee The Stress Solution - Dr Rangan Chatterjee Stutz - Netflix Yoga with Kassandra playlist - https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw How to dea…

1
#21: Why I Do Veganuary 5:54

1+ y ago5:54

5:54

Happy 2023 everyone and I hope you enjoy the video! After watching, if you're interested at all and you’ve got any questions such as, why not just vegetarian instead of vegan? Or where do you get your protein from? Then please feel free to message me and ask You can find the things I mentioned below: The Game Changers - N…

1
#20: Top Recommendations for 2023 - Books, Films, Series, Ideas, Fun Facts and Quotes 30:02

1+ y ago30:02

30:02

Hi and welcome to the Annual Reuben Awards where I give you my top recommendations for 2023! Here is everything that is mentioned in the podcast! Best Non-Fiction No bad parts - Richard Schwartz Stolen focus - Johann Harri Best Fantasy Lord of the silver boy (Troy) - David Gammel The Blade Itself - Joe Abercrombie Sci-Fi Speaker of the dead - Orsen…

1
#19: Your Emotions, Anger, Acceptance, Receiving Compliments, Feedback, Not Judging 34:05

1+ y ago34:05

34:05

Welcome to my first edition of What Have I Learned This Month? In this episode, I talk about: Limits on your emotions The importance of releasing anger The power of the group Acceptance Receiving compliments How it can only takes a couple times to become much more comfortable with something Feedback Not judging others I hope you enjoy!…

1
#18: The Top Idea In Your Mind, The Most Important Thing In Your Life, Perfectionism 22:38

2y ago22:38

22:38

Today I discuss Paul Graham's blog post 'The Top Idea In Your Mind' and how what we naturally drift to in the shower is more important than you think I also spend a few minutes covering perfectionism and our journey as human's and therapy clients Subscribe to know when the next monthly episode comes out I hope you enjoy!…

1
#17: Catherine Llewellyn - Building Resilience, Facilitating Growth, Accountability and Blame 1:11:06

2y ago1:11:06

1:11:06

In today's episode with Catherin Llewellyn, we talk about: Blame When we hold other people accountable for our suffering When we need everything to be right to feel joy? How people learn from who they decide to learn from How to facilitate others growth And building resilience I hope you enjoy! You can find Catherine's work and contact details at: …

1
#16: Doing a 'Should' Detox Exercise - Live with Amy Guerrier 26:53

2y ago26:53

26:53

In this episode Amy takes us through an exercise called a Should Detox. Working on how we speak to ourselves and others can drastically change our lives and I think you'll all enjoy what Amy brings here. You can find her at www.wholeheartedaf.com or at wholehearted.af on instagram Enjoy!By Reuben Wachs

1
#15: Amy Guerrier - The Importance of Choosing Joy and Play 1:09:21

2y ago1:09:21

1:09:21

Today we're talking about why you should consider choosing joy and play in your everyday decisions and in your weekly and monthly plans. Play is a fundamental way that we create joy in our lives and it is often one of the fastest ways into creating great relationships. I believe that this is an essential part of life that we miss out on when talkin…

1
#14: How Trauma Impacts Therapy, Projection, Shame, Projective Identification, Sexual Abuse 32:52

2+ y ago32:52

32:52

*Disclaimer* - Talk of childhood sexual abuse in this episode. Please take care of yourself if you feel that this may bring up things for you. This recording is from a presentation I gave on my counselling training about the impact of trauma in the therapy room. In it I discuss: Trauma Shame Treatment Splitting Dissociation and Projective Identific…

1
#13: Nicholas Malin - The Unspoken Silence of Men’s Suffering 1:43:14

2+ y ago1:43:14

1:43:14

This week we discuss the unspoken silence of men's suffering. We cover a ton of ground and we really hope that you enjoy the episode. To find out more about Nick and his fantastic events, you can find him on facebook at: Brothership Connection: https://www.facebook.com/groups/668263904528233/ and at his website: https://www.nicholasmalin.com/online…

1
#12 - The Annual Reuben Awards - 2021 24:33

2+ y ago24:33

24:33

Welcome to the first Annual Reuben Awards. Here is everything that is mentioned in the episode! Best Non-Fiction Book: Becoming Myself: A Psychiatrists Memoir by Irvin Yalom Best Fiction Book: Schopenhaur’s Cure by Irvin Yalom When Nietzsche Wept Irvin Yalom Monma and The Meaning of Life: Tales of Psychotherapy by Irvin Yalom Best Comedy Book: Roun…

1
#11: The Impact Of Change On Relationships, Why We Should Want To Change Others 59:49

2+ y ago59:49

59:49

Hi everyone, I have decided to share my live appearance on the Delightful Dissent Podcast with Matthew Bellringer. In this podcast we discuss the accusation of 'you've changed' and also how we should desire people to change. We also cover how we should be using the eastern view of compassion and acceptance to bring about positive change. I hope you…

1
#10: How to Help Someone Who Doesn't Want Help 48:09

3y ago48:09

48:09

Is it possible to help someone who doesn't want help? In today's episode I am going to share with you some ways that will hopefully shed some light on this idea. I cover: Why they may not want to get help How to communicate with them through the LEAP method What to do when you finally offer help and How to work on yourself to improve your chances T…

1
#9: Recommending Irvin Yalom, The Lazarus Heist, Ted Lasso & Bo Burnham's Inside 26:11

3y ago26:11

26:11

In this episode I recommend: Becoming Myself by Irvin Yalom When Nietzsche Wept by Irvin Yalom The Lazarus Heist podcast Ted Lasso Inside by Bo Burnham Funny Dreams podcast and then I share two fun facts and two lovely quotes. Have a wonderful OctoberBy Reuben Wachs

1
#8: pt. 2/2 - Your Script Pattern and Drivers - (Transactional Analysis) 38:59

3y ago38:59

38:59

Hey there, a reminder that this is the second half of the Life Script podcast, so if you haven't had a chance to listen to that first, I'd highly recommend you jump back to episode #7 and then you'll be able to enjoy this one even more. In the second half of Life Scripts, we cover the 6 script patterns of: Until After Always Never Almost 1 & 2 Open…

1
#7: pt. 1/2 - Understanding Your Life Script - (Transactional Analysis) 1:13:03

3y ago1:13:03

1:13:03

Here it is! 2 months in the making but hopefully worth the wait! In this episode we go on a journey into understanding your Life Script through Transactional Analysis. I use the book TA Today to guide us through the understanding and exercises and I hope that through this you will understand yourself better and increase your awareness for your own …

1
#6: When you're in your Parent, Adult or Child Ego-State - (Transactional Analysis) 1:01:51

3y ago1:01:51

1:01:51

Today we're talking about a core counselling and psychology theory: The Ego-States. Please note: I am using the book TA Today by Stewart & Joines to base my understanding of the theory and therefore I use examples and quotes throughout the podcast. I don't cite throughout however, otherwise it would interrupt the flow. If you would like to learn mo…

1
#5: Nicholas Malin - An Introduction To Jungian Shadow Work 1:32:38

3y ago1:32:38

1:32:38

Welcome everyone to my first interview, with the wonderful Nicholas Malin. In this episode we talk about: The Basics of What Is The Shadow How Does it Often Turn Up Why We Need to Integrate The Shadow Projection How to Spot the Shadow How to Work on the Shadow Nick also leads us through an exercise and a 6 minute meditation at the end. I hope you e…

1
#4: The Philosophy of Creating Happiness, Finding Meaning & Should We Want to Change People? 1:02:35

3+ y ago1:02:35

1:02:35

Welcome to the big philosophical chat about knowing when you're struggling, happiness, meaning and whether we can and should want to change the people around us. Including 2 new jingles for you! Philosophy Rap: https://soundcloud.com/reuben-wachs/philosophical-flow/s-5wOKLKmwgcn Exercise Break: https://soundcloud.com/reuben-wachs/exercise/s-vUrwCDd…

1
#3: Are You Codependent? & Why We Do The Things We Do 20:31

3+ y ago20:31

20:31

Resources Mentioned: Facing Codependence by Pia Mellody Bootcamp For The Brain by Derren Brown Video: https://www.redbull.com/us-en/videos/from-avoriaz-with-love-speedriding-valentin-delluc It took a few seconds to load, so just click it, wait & full screen! In this episode I talk about what codependence is and how it can play a part in your relati…

1
#2: Your Internal Family System and How To Think In Parts 37:10

3+ y ago37:10

37:10

Hey everyone, In this episode I focus on Internal Family Systems Therapy and I explain how using this in your life can be incredibly beneficial for yourself and those around you. (Small trigger warning: I talk about concepts that may make you self reflect on past events. If you’d rather not do this, then don’t worry and it’s fine to just skip this …

1
#1: Recommending Yalom, Philosophy, Psychotherapy, Negotiation, Feminism and Abuse 24:02

3+ y ago24:02

24:02

All links mentioned: https://reubenwachs.wixsite.com/my-site/post/1-yalom-philosophy-psychotherapy-negotiation-feminism-and-abuse-quotes-and-facts Hey everyone, I hope you enjoy today's podcast which recommends two books, four podcasts, a hilarious video and a wicked series for you to enjoy over the next month. I also finish with a couple powerful …

1
Trailer: Reuben Recommends 1:02

3+ y ago1:02

1:02

Hey, my name is Reuben Wachs and I am a trainee counsellor and a lover and sharer of audio content and books. On Reuben Recommends, I will be sharing my favourite books, audiobooks, podcasts and videos of the last month. Plus, I’ll be sharing my favourite quotes and facts. For any links mentioned, please visit my blog: https://reubenwachs.wixsite.c…

Podcasts Worth a Listen

Reuben Wachs Podcasts

Podcasts Worth a Listen

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Reuben Recommends

Reuben Wachs

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#23: Navigating Stressful Relationships - Drama Triangle (Transactional Analysis) - Live Talk 35:02

1
Q&A from live talk at Kaluza 9:30

1
#22: How To Reduce Stress and Be Happier - Live Talk at CAE 49:43

1
#21: Why I Do Veganuary 5:54

1
#20: Top Recommendations for 2023 - Books, Films, Series, Ideas, Fun Facts and Quotes 30:02

1
#19: Your Emotions, Anger, Acceptance, Receiving Compliments, Feedback, Not Judging 34:05

1
#18: The Top Idea In Your Mind, The Most Important Thing In Your Life, Perfectionism 22:38

1
#17: Catherine Llewellyn - Building Resilience, Facilitating Growth, Accountability and Blame 1:11:06

1
#16: Doing a 'Should' Detox Exercise - Live with Amy Guerrier 26:53

1
#15: Amy Guerrier - The Importance of Choosing Joy and Play 1:09:21

1
#14: How Trauma Impacts Therapy, Projection, Shame, Projective Identification, Sexual Abuse 32:52

1
#13: Nicholas Malin - The Unspoken Silence of Men’s Suffering 1:43:14

1
#12 - The Annual Reuben Awards - 2021 24:33

1
#11: The Impact Of Change On Relationships, Why We Should Want To Change Others 59:49

1
#10: How to Help Someone Who Doesn't Want Help 48:09

1
#9: Recommending Irvin Yalom, The Lazarus Heist, Ted Lasso & Bo Burnham's Inside 26:11

1
#8: pt. 2/2 - Your Script Pattern and Drivers - (Transactional Analysis) 38:59

1
#7: pt. 1/2 - Understanding Your Life Script - (Transactional Analysis) 1:13:03

1
#6: When you're in your Parent, Adult or Child Ego-State - (Transactional Analysis) 1:01:51

1
#5: Nicholas Malin - An Introduction To Jungian Shadow Work 1:32:38

1
#4: The Philosophy of Creating Happiness, Finding Meaning & Should We Want to Change People? 1:02:35

1
#3: Are You Codependent? & Why We Do The Things We Do 20:31

1
#2: Your Internal Family System and How To Think In Parts 37:10

1
#1: Recommending Yalom, Philosophy, Psychotherapy, Negotiation, Feminism and Abuse 24:02

1
Trailer: Reuben Recommends 1:02

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