show episodes
 
A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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Conversations and Musings For the Back of the Pack. Slow Guy on the Fast Ride podcast offers you an inside look at the bicycle community, from WorldTour racers to journalists on the beat. We even occasionally stray from the two-wheeled world to chat with personalities from all walks of life.
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Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕 This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and ...
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Join host Bella Molloy on Seek Travel Ride, a podcast delving into inspiring tales of those who've embarked on extraordinary bicycling adventures. From crossing state borders on bikepacking journeys, navigating mountain ranges in ultra-cycling races, to traversing continents on transformative around the world bicycle tours, each episode captures the spirit of exploration on two wheels. Immerse yourself in Bella's engaging interviews as we share diverse and inspiring stories, uniting adventur ...
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The Dead Air Dudes is home to current geek news, reviews, podcast commentary and opinions about film, music, comic-books, sci-fi, beer, and epic rants! Let us entertain, enlighten, and sometimes educate you on everything geeky, paranormal, and mind-bending with our weekly podcast! Thanks for listening, and enjoy the ride!
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Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. We’re here to remind you that you’re not alone — and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw + ridiculous about running a business authentically.
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Do you dream of an easier way to scale and grow your business? Do you wish you didn’t have to work so hard and put in as many hours? Do you find growth too slow, or hard to sustain? This podcast—Scaling Up Business with Bill Gallagher—can help you achieve and maintain the growth you want. A message from your host: “I’ve been in your shoes as a founder, CEO, and executive leader. I’ve coached and trained many leaders just like you over more than 15 years to grow their businesses successfully ...
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Ever wondered what it’s like to live on your own terms with the open road as your guide? Welcome to "Nomads at the Intersections" (NATI pod), where Noami Grevemberg dives into the lives of those daring to live differently. Noami brings you into the heart of her adventures and shares the diverse stories of others redefining freedom. Each episode smashes the walls of conventional living, exploring themes of resilience, identity, community, and the pure joy of the journey. Ready for bold conver ...
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Clementine is a writer and musician living in San Francisco. In this podcast, she reads entries in the blog www.blissanddrumming.com, in which she connects her spiritual practice with her life as a drummer in hard rock bands. Clementine teaches meditation and offers energy healing at www.awakeningthetrueself.com. For more on her music career, visit www.clemthegreat.com.
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Welcome to our Exclusive Podcast Folks. Hosted by Debbie and Kira; on this Podcast we'll be talking about Faith, Lifestyle, YoungAdulthood, Travel, PopCulture. I call it the Podcast For the Vibrant Gen Z. Grab your Popcorn and Juice, let's get on this ride, peeps.
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Scenic Route

Jennifer Walter

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If you're not enjoying the ride — why bother? And yes, we all feel lost at some point. On the Scenic Route Podcast, we focus on living with purpose, curiosity, and fun rather than just hustling for the next paycheck. Want to build a business? Great! But if it doesn’t jiggle your joy meter, let’s rethink your approach, shall we? Happy in Corporate? Awesome. You’re welcome here, too. The Scenic Route Podcast is more than an approach to entrepreneurship – it’s about discovering the skills we ne ...
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The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® Hosted by Ausha. See ausha.co/privacy-policy for ...
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The Philly Bandwagon

Philadelphia Sports Nation

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Philadelphia Sports Nation is the Philadelphia sports affiliate of Wegryn Enterprises. PHLSN looks to provide the most up-to-date information on the Philadelphia Eagles, Flyers, Phillies, 76ers and Union. By doing so, we look to thereby enhance the fan experience of Philly sports fans worldwide. Support this podcast: https://podcasters.spotify.com/pod/show/thephillybandwagon/support
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Beyond Blood

No Money Productions

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Step into the dark world of crime with Beyond Blood - the first Tamil true crime podcast in India. Our unique coverage will take you on a wild ride through jaw-dropping heists and mind-boggling mysteries from all around the world, all in our native Tamil language. Join us as we explore the criminal underworld, uncovering the twisted minds behind heinous acts. Have a favorite crime story you want us to cover? Email us at beyondbloodpodcast@gmail.com, and we'll do our research to bring it to y ...
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For some people, getting into motorsports is as easy and natural as breathing. And then there are the rest of us. Welcome to The Moto Curious. We’re here to increase access and inclusion in motorsports (especially motorcycles), one question and answer at a time.
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We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And w ...
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The First Mile is an immersive travel podcast, bringing you untold stories from the world of adventure. It is presented by Ash Bhardwaj and Pip Stewart — two travel journalists, who are adventurers in their own right — and explores everything from the ethics of cultural tourism, to documenting your journeys and making a living from travel. Ash and Pip navigate this territory with some of the world’s greatest travellers, who reveal how they got their first break in travel writing, planned rem ...
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show series
 
The Tour is done and Pod reigns supreme. We discuss the good and bad of Pog's utter domination, why we stayed interested and we finally learn where Spencer wants to rail bike. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network, and but Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2644: Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn the importance of proper footwear, the benefits of specialized insert…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2643: Meagan Drillinger, writing for Healthline, highlights four common foods that can exacerbate anxiety: alcohol, caffeine, added sugars, and refined carbs. She explains how these foods impac…
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If you’re an entrepreneur looking to create a remote team, how can you find high-end freelancers? John Winsor is an expert on the concept of “open talent,” which he’s written a book about. He’s also started six companies and is cofounder of an organization that has the goal of revolutionizing the workplace for a billion people by 2025. Key topics t…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2642: Ben Greenfield and Michael Volkin share ingenious ways to leverage everyday household items for weight loss, from using vanilla scents to curb cravings to brushing your teeth to suppress …
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In this video, Bill discusses how business owners can achieve peace of mind by identifying the top 10 key performance indicators (KPIs) crucial for their company. By focusing on these essential metrics, you can ensure your business runs smoothly even in your absence. Bill shares his personal experience of successfully stepping away from his company…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Eric Leija explores the benefits of resistant starch, a unique carbohydrate that can aid in fat loss and improve gut health. Learn how incorporating resistant starch into your diet can en…
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How far could you ride your bike in just one day? Well in this episode listener Mackenzie Barker recalls his experience of a huge ride he completed which also included taking in the 2024 edition of Ride to the Sun. This is an annual event held on the Summer Solstice in Scotland. But Mackenzie extended the riding distance by also riding to the event…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2640: Chalene Johnson shares her personal journey of overcoming negative body image and offers practical tips to boost self-esteem. By focusing on positive self-talk, avoiding negative influenc…
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INTRODUCTION: Welcome to the Not Old Better Show on radio and podcast. Today’s episode is brought to you by Qualia Senalytic at Qualialife.com. The Not Old Better Show today will delve into the fascinating world of science and discovery, bringing you stories that ignite curiosity and inspire action. I’m your host, and today, we have an extraordinar…
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Want to have a Stress-Free Summer? ☀️ Discover simple self-care practices, tips for incorporating your kids into relaxing activities, and strategies to enjoy every moment of the season. Tune in for insights that will help you feel empowered, calm, and present as a mom. Don’t forget to subscribe and share with your fellow moms! 💖 ☀️ Be sure to get y…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2639: Marc Bilodeau explores the joys and health benefits of cycling, highlighting its fun and freedom, its capacity to connect us with nature and friends, and its positive impacts on cardiovas…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2638: Embrace the beauty and power of motherhood as Crystal Karges takes you on a heartfelt journey through body acceptance. Discover how to see yourself through the loving eyes of your child, …
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In this episode I once again catch up with guest Wiebke Lühmann, to get an update on her Cycling South adventure, finding out what it has been like to cycle through West Africa. If you want to catch up on that first episode with Wiebke you can find it here Wiebke is currently on a bicycle adventure from Germany to South Africa and I first caught up…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2637: Danielle Omar of FoodConfidence.com delves into the art of crafting the perfect healthy smoothie. By combining leafy greens, fiber, healthy fats, protein, and the right liquid, you can cr…
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This week Jimmy Diresta, Bob Clagett and David Picciuto talk about the unexpected. What We’re Working On Jimmy Diresta Track day went well, made a Double H grill David Picciuto Making a design video, using a cutting board Bob Clagett Not getting a lot done, but getting a lot done What we’re watching: David Pick of the Week: Matthew Encina Jimmy’s P…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2636: Ari seeks guidance on choosing the right protein supplement as a woman aiming to gain muscle. Dr. Neal explains the protein needs for muscle growth, the importance of protein quality, and…
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What drives someone to leave everything behind and seek out the wildest corners of the earth? In this episode of "Nomads at the Intersections," Noami sits down with Eva zu Beck, who left her corporate life in London for a world of daring adventures, inspiring millions on YouTube. Eva shares raw, unfiltered stories about her journey through identity…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes adopting a flexible mindset, utilizing shorter, more frequent workout…
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THE UGLY TRUTH ABOUT MED SPAS The Not Old Better Show, Prevention Magazine Healthy Living Interview Series Welcome to this episode of The Not Old Better Show's Prevention Magazine Interview Series. Today, we have an insightful discussion lined up featuring Prevention by-line columnist Leslie Goldman and Dr. Emily Rubenstein, a distinguished Chicago…
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How can a resilient and positive mindset help entrepreneurs overcome challenges? In this episode, Bill Gallagher and his guest explore turning trials into triumphs, focusing on the future, and addressing mental health issues in the workplace. Today’s guest, Paul Gencarella Jr., believes in the power of a positive mindset and helps people transform …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2634: Leo Babauta from ZenHabits.net explores our complex relationship with food, emphasizing that food should be viewed primarily as fuel rather than a source of comfort, pleasure, or entertai…
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Unlock the secrets to mastering your priorities with our latest mini episode of Scaling Up Business! Bill dives into practical strategies for setting and tracking your goals effectively. Discover why subjective metrics like percentage complete and color codes fall short, and learn about robust alternatives such as action counts and punch lists. Whe…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2633: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Have you ever been so exhausted during a bike tour that the thought of going just one mile further seems impossible? Well in this episode of Cycle Shorts I feature the story of Carolyn Mason who shares what it was like during one day of her trip, traversing a section of the Grand Canyon on the Arizona Trail. Carolyn is currently on an open ended bi…
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AUGUST 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen, Deputy Editor The Not Old Better Show, Prevention Magazine, Interview Series: August 2024 Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Serieson radio and podcast. I’m Paul Vogelzang, and this is the August installmen…
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We are finally back and talking about the tour. Who's going to win, who's won and who paid who for what. Plus, French jorts, team names and wheels no one needs. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network, and but Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycling computer, and u…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2632: JC Deen emphasizes the importance of not letting emotions dictate your actions, especially when it comes to fitness goals. By understanding your excuses and establishing constraints and a…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2631: Tara Ballard shares practical tips on maintaining your fat loss goals while dining out. Learn how to make mindful choices at various types of restaurants without compromising your social …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, co…
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Have you ever wondered what it would be like to be a full time bicycle nomad? In this episode guest Alee Denham shares his experiences and insights of doing just that, having spent years cycling all around the world. Alee speaks candidly about where he first got the idea travel by bicycle and his first short tour on the island of Borneo. Despite th…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2629: Developing healthy habits can simplify your fat loss journey by eliminating the need for willpower and motivation. Lea Genders shares five actionable steps, such as incorporating more veg…
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This week Jimmy Diresta, Bob Clagett and David Picciuto talk about being allowed to change. What We’re Working On Jimmy Diresta Modified a go kart for July 13 David Picciuto Making pet urns Bob Clagett Got back from vacation What we’re watching: David Pick of the Week: Big Time Jimmy’s Pick of the Week: Morley Kurt – Round Chair Bob’s Pick of the W…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives The original post is located here: https://oldpodcast.com/monk-fruit-sweetener-stevia/ Visit Me Online at OLD…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor and nutritional value. David Cameron-Smith delves into the fascinatin…
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What are some practical ways we can elevate and support vulnerability, human connection, and bold kindness in our workplaces? In this episode, Bill Gallagher and his guest explore the need for leaders to be authentic, trustworthy, and empathetic towards their team members. Cathy Thorpe is today’s guest. As the CEO of a home care services company wi…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2626: Nia Shanks explores how modern health and fitness culture can become counterproductive, focusing on appearance over well-being. She advocates for sustainable habits that promote overall h…
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In this episode, Bill explores the crucial concept of cascading priorities and how it can revolutionize your organization. Learn effective strategies to ensure everyone, from top leadership to supervisors, is aligned and working towards common goals. Discover how to set clear company-wide targets, create personal and departmental objectives, and ma…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2625: Harold Gibbons emphasizes the critical role of rest within workouts for optimal results. Harold explores how strategic resting and active recovery can enhance strength and conditioning, e…
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Ever noticed some of the most magical moments you can have on a bike adventure are the ones which are totally unplanned? Well in this episode of Cycle Shorts I feature the story of Lili and Aire, who share their experiences from one day of their trip. They are currently on a bicycle tour which will take them all the way from India to Italy on a pro…
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