))
Join grappler, physical therapist, and strength coach, Rod Henderson as he explores the most effective strategies to recover from common grappling and MMA-related injuries, such as sprains, strains, joint dislocations, and ligament tears. From the initial stages of diagnosis and evaluation to the latest rehabilitation techniques, he breaks it all down, helping you understand the science behind the healing process.
…
continue reading
We Are Habs, the show that lifts the lid on some of the Old Haberdashers, who after leaving the school have made their mark on the world.
…
continue reading
1
Man I just feel old! - Another Conversation with KC
1:05:03
1:05:03
Play later
Play later
Lists
Like
Liked
1:05:03
Today’s episode is another conversation with my friend and training partner, KC. KC approached me with a problem I’ve encountered both personally as an older athlete as well as professionally in the clinic. Namely - how do we maintain high levels of athleticism into our older years? We talk about navigating injury, the challenging mindset of a good…
…
continue reading
1
Elliott Gotkine - From Habs boy to the BBC's man in Buenos Aires and beyond
49:03
49:03
Play later
Play later
Lists
Like
Liked
49:03
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by Robert Curtis, Executive Producer of the podcast as they turn the tables on Elliott and welcome him as the guest in this bonus episode. Elliott discusses how he developed his journalism career leading to being a TV correspondent for some of the world's largest media …
…
continue reading
1
Sir Martin Sorrell - From Hendersons to a global advertising empire (or two!)
59:05
59:05
Play later
Play later
Lists
Like
Liked
59:05
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by Sir Martin Sorrell (OH 1963). Sir Martin shares stories of his time at Habs and his inspiring career leading the world of advertising as the founder of the world's largest advertising agency, WPP and now as chairman of S4 Capital.…
…
continue reading
1
Roderick Williams OBE - A musical journey from the Seldon Hall to the Royal Albert Hall
47:05
47:05
Play later
Play later
Lists
Like
Liked
47:05
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by Roderick Williams (OH 1983). In this episode you can find Roderick sharing the story of his majestic and illustrious musical career and how Habs played a pivotal role in his education and shaping of his life.By We Are Habs
…
continue reading
1
John Vincent MBE - From longhand at the Old Bailey to Leon and The Longhouse
41:22
41:22
Play later
Play later
Lists
Like
Liked
41:22
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by John Vincent (OH 1990). In this episode you can find John sharing his memories of being educated at Habs with some quite hilarious tales as well as discussing his own business career, entrepreneurial journey with Leon and his wider social impact missions.…
…
continue reading
1
Sir Simon Schama - The life and times of Sir Simon at Habs and his life beyond
1:01:29
1:01:29
Play later
Play later
Lists
Like
Liked
1:01:29
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by Sir Simon Schama (OH 1962). In this episode you can find Sir Simon sharing his memories of being educated at Habs and how it informed his love of learning leading to his world renowned career as an author, historian and academic.…
…
continue reading
1
Dr Mala Mawkin - Habs, NASA and improving healthcare in the metaverse
32:09
32:09
Play later
Play later
Lists
Like
Liked
32:09
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by Dr Mala Mawkin (OH 2013) to talk about her time at Habs and the trajectory of her career in digital healthcare.By We Are Habs
…
continue reading
1
Professor Penny Endersby - On COP26, learning to fail....and blowing stuff up
27:47
27:47
Play later
Play later
Lists
Like
Liked
27:47
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by Professor Penny Endersby (OH 1988). In this episode you can find Penny reminiscing about her time at Habs, especially in developing her love of science and singing as well as hearing her debrief on COP26, becoming an expert in explosives for the MOD and her current l…
…
continue reading
1
One Family, Four Generations of Haberdashers
48:02
48:02
Play later
Play later
Lists
Like
Liked
48:02
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by four generations of Haberdashers from one family. These include alumni Clive Orton (OH '58), Vanessa Feltz (OH '79), Marc Joss (OH '07), Allegra Benitah (OH '04) and current Habs boy, Zekey. Together they share their own personal experiences attending Habs, the memor…
…
continue reading
Elliott Gotkine (OH 1994) host of the opening season of 'We Are Habs' is joined by actor, Rish Shah (OH 2006). Rish shares his personal journey in the world of entertainment, landing his current leading role in the Disney movie, Ms Marvel. He also reminisces on his time at Habs and what the school meant to him as a student and now as an alum.…
…
continue reading
1
Brain Health in Combat Sports: A talk with Santiago Chavez, PT, DPT, NCS
43:33
43:33
Play later
Play later
Lists
Like
Liked
43:33
Today I get the chance to speak with Santiago Chavez, PT, DPT, NCS. Santi is a board-certified Neurologic Physical Therapist with an extensive background in rehabilitating injuries involving the brain and nervous system. He is passionate about helping people stay healthy, but has a keen interest in how the brain and nervous system play key roles in…
…
continue reading
Today I deviate from the format of my first few podcasts by having a conversation with a friend and former patient, KC Cooper. KC has been grappling for well over 10 years, but also participates in other cool and sometimes-dangerous activities. In September of 2019, KC sustained a complex fracture of the tibia and fibula doing what is referred to h…
…
continue reading
Several years ago, I put together a graphic for my patients called "The Path to Recovery". It occurred to me that many of my patients felt that they didn't have a sense of direction for their recovery and sometimes felt lost in the process. I started thinking of it as being lost in a very unfamiliar place, but yet needing to get somewhere important…
…
continue reading
In this episode, I discuss the idea of aging and what strategies we can take to optimize the process for our time on the mats. Some folks fret getting older and that's understandable. Like most things in life, our lives on and off the mats can be made better with a little bit of knowledge and planning. Like good jiujitsu aging well is a function of…
…
continue reading
1
Great Expectations: Setting a good target for a better outcome
9:59
9:59
Play later
Play later
Lists
Like
Liked
9:59
Having the right set of expectations is huge when recovering from any injury. In this episode I discuss the important role your expectations play in your recovery as well as tips to maximize their benefit in keeping you on the mats. #stayinthefight
…
continue reading
When someone asks me for advice, it's usually about some kind of pain they're experiencing. Over the years I've come to understand that pain is a pretty complex and interesting topic and not always easy to sort out. In this episode I discuss what pain is, and why understanding it is a really important part of any recovery. I hope you find it helpfu…
…
continue reading
…
continue reading
