Best Runners Health Hub Podcasts (2024)

1
Mental Health Care Hub / Workplace Burnout / Aging Population / Empowering Seniors / Olympic Runner / Summer Blockbusters 53:13

1d ago53:13

53:13

Ann Rohmer has information on mental health care in York Region According to a new survey, Canadian professionals are experiencing workplace burnout. Tina Cortese with the signs and symptoms. Ann Rohmer discusses our aging population Next we turn to York Region's plan to empower seniors. Glynn Perkins with that story. The summer games begin later t…

1
Tornado Alley / YorkU Emergency Operations / Insurance Bureau of Canada / Aurora Digital Twin / AIM Anniversary / Little Jamaica Walking Tour 51:53

9h ago51:53

51:53

Ann Rohmer speaks with Dr. David Sills; who serves as the Executive Director of the Northern Tornadoes Project (NTP) about how new data points to evidence that Ontario may be Canada's new Tornado Alley. A state-of-the-art Emergency Operations Centre simulation space opened earlier this month at York University, the first ever multifunctional disast…

1
US Politics / Vaughan Mayor / Wind Phone / Sunscreen Facts / Bluum School Supply Drive / Olympic Beach Volleyball Player 48:20

7d ago48:20

48:20

Ann Rohmer discusses the current situation in U.S. politics Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del Duca Our next stop takes us to Newmarket and the installment of the WIND PHONE to help with grief and loss. Glynn Perkins with that story. Shaliza Bacchus and the details about why doctors are worried by misinformation about…

1
Blood Products Shortages / Tick Borne Diseases / Distracted Driving Survey / Retractable Bollards / My Day with the Cup / Ritchie Valens Book 56:45

7d ago56:45

56:45

Ann Rohmer has information on the desperate need for blood donations Ann Rohmer discusses the various tick borne diseases with Dr. Isaac Bogoch Shaliza Bacchus looks at a new survey from C.A.A. shows the impact of distracted driving on road safety Jim Lang is next with the latest product car owners are using to prevent theft of their vehicles. Sune…

1
ArriveAlive / Mackenzie Health and Stroke Rehab / IMG Conference and Expo / Active Remedy Club / Canada Scores / Canada Day Entertainment 1:00:59

1M ago1:00:59

1:00:59

Ann Rohmer has information on Arrive Alive Glynn Perkins takes us inside the new rehab clinic for stroke patients right here in York Region at the Mackenzie Health Stroke Rehab Centre. Every year, thousands of medical students and internationally trained specialists hope to continue their work in Canada, but many are challenged with the process. Ti…

1
Rabies York Region / Migraine Tips / Vaughan Mayor / Discover Boating / Newfie Sisters 49:43

1M ago49:43

49:43

Ann Rohmer looks at the first case this year of rabies in York Region Shaliza Bacchus discusses the common triggers of migraines Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del Duca With peak boating season upon us, Jim Lang is here with insider tips to get your feet wet and escape to the waterways. If a move is in your future, th…

1
MPP Sol Mamakwa - National Indigenous Peoples Day / Amica Lifestyle / Repair Cafe / David Philips / Assembly Park / BePraize Sax 54:05

2M ago54:05

54:05

Ann Rohmer speaks with MPP Sol Mamakwa about National Indigenous Peoples Day For seniors, staying fit, active and connected has benefits beyond physical and mental health. Tina Cortese with that story. Keeping everyday items; once they no longer work, out of landfill can be a challenge. Glynn Perkins has details on how York Region is taking a uniqu…

1
Financial Literacy / Drowning Prevention / Auto Theft Claims / Men's Health Month / Canadian Music Week 59:54

2M ago59:54

59:54

Ann Rohmer speaks with Pattie Lovett-Red about financial literacy Ann Rohmer looks at way of preventing drownings and water related injuries For the first time, the Insurance Bureau of Canada has released a list of the top 10 costliest cities for auto theft claims. Glynn Perkins with the York Region details. This is men's health month and if you're…

1
York Regional Police Chief Jim MacSween / Dr. Christopher Overgaard / Vaughan Mayor / Vape Facts / Phone Mirroring / The Dad Relationship 1:05:14

2M ago1:05:14

1:05:14

Ann Rohmer speaks with York Regional Police Chief Jim MacSween Southlake has a new chief of cardiology; Tina Cortese makes the introduction. Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del Duca York Region is launching a new campaign to warn against the health risks and addictive effects associated with vaping. Glynn Perkins with …

1
Ontario Transportation Minister / Hope's Cradle - Durham Region / Seniors Month / Open Minds Expo / Canadian Open Preview / Swiftie Tickets Europe 55:25

2M ago55:25

55:25

Ann Rohmer is with Transportation Minister Prabmeet Sakaria to discuss cracking down on impaired driving, stunt driving and auto theft. The town of Clarington in Durham Region is the province's first infant safe-surrender site. Glynn Perkins with Hope's Cradle. York Region is spending the month of June "Working for Seniors". Tina Cortese with the p…

1
OPP Roads / Lyme Disease / Participaction / Min Jill Dunlop / AI Skills / Taylgate Fans 47:39

3M ago47:39

47:39

Ann Rohmer has information about OPP breathalyzers With warmer weather, there is an increased risk of getting bitten by a tick and exposure to Lyme disease. Jim Lang with tips to protect yourself and when to seek medical attention. The provincial government is making a greater investment in mental health supports for post secondary students. Tina C…

1
Food Bank Crisis / Life Balance / Working Moms Survey / Social Media Body Image / Mental Health Compassion / IV Pump 49:06

3M ago49:06

49:06

Ann Rohmer looks at the current food bank crisis. Ann Rohmer looks at life balance. Tina Cortese has information on a survey that suggests that working moms are concerned about maintaining flexibility on the job. Shaliza Bacchus looks at a new study from York University that indicates there's growing evidence pointing to potentially negative impact…

1
Cell Phones in Schools / Anxious Brain / Young Entrepreneurs - KPMG / Barnacle Parking 43:10

3M ago43:10

43:10

By 105.9 The Region

1
Family Medicine / Charity Need / Vaughan Mayor / Women's Sports / What Jennifer Did / Logan Levi Music 53:53

3M ago53:53

53:53

Ann Rohmer talks about the declining interest in family medicine Tina Cortese has information about the decline in donations and a notable gap between Canadian's intent to give and the action they take. Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del Duca and Andrea Bocelli From Caitlyn Clark to the PWHL, the fan base for women's …

1
KPMG in Canada - Post Budget / AI Markham Roads / Happiness Study / Love, Saskatchewan / Chai Lifeline Canada / NHL Playoff Review 51:08

3M ago51:08

51:08

By 105.9 The Region

1
Trees For Life / YRP Runner / Organized Retail Crime / Budget Preview with MP Leah Taylor Roy / Former MuchMusic VJ Bill Welychka 58:10

4M ago58:10

58:10

By 105.9 The Region

1
Canadian Cancer Society / BeADonarMonth / Gender Affirming Clinic / PFLAG Campaign / Kingston Solar Eclipse / Financial Tips 54:22

4M ago54:22

54:22

By 105.9 The Region

1
Solar Eclipse / Vaughan Mayor / Speed Cams / Career Stuck / Kempenfelt Windows & Doors / Canadian R&B History 58:28

4M ago58:28

58:28

Ann Rohmer has information about the upcoming solar eclipse Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del Duca Glynn Perkins has information about how the town of Newmarket is cracking down on speeders. According to new research, 4 in 10 professionals feel stuck in their jobs. Tina Cortese with how to upskill, retrain and refres…

1
Military Funding / Shrink-Skimp-Flation / Employee Exodus / Spring Cleaning Mental Health / Healing Music / Juno Preview 57:44

4M ago57:44

57:44

By 105.9 The Region

1
Remembering Brian Mulroney / Jeanne Beker Memoir / Tony Van Bynen / Business Fraud / The Backpack Book / Black Girl Hockey Club 59:52

5M ago59:52

59:52

Ann Rohmer is with Lloyd Robertson as they remember the Right Honourable Brian Mulroney Ann Rohmer is with Jeanne Beker to discuss her new memoir "Wearing Her Heart on Her Sleave" Glynn Perkins is with former York Region Mayor Tony Van Bynen who has decided to retire. Tina Cortese looks at how Canadian companies are trying to protect themselves fro…

1
Global Medic / The Legacy of David C. Onley Exhibit / Southlake Healthcare / Fletcher's Fields / LNHL / March Break Ideas 51:45

5M ago51:45

51:45

By 105.9 The Region

1
Measles / Post-Secondary Funding / Online Harms Act / Human Trafficking / Girls Inc. / Rouge River Brewing 54:47

5M ago54:47

54:47

By 105.9 The Region

1
Women Entrepreneurs / Retirement Reality / Vaughan Mayor-February / Pink Shirt Day Concert / Law & Order Toronto 53:49

5M ago53:49

53:49

By 105.9 The Region

1
Dr. Jean Augustine / Dr. Allan Grill / 360kids / BlueDoor / Pickleball Courts / Buffalo Airport 55:10

6M ago55:10

55:10

Ann Rohmer speaks with Dr. Jean Augustine about her motion to the House of Commons in 1995 recognizing February as Black History Month. She shares her thoughts on its impact today. Ann Rohmer looks at the $3.1 Billion healthcare deal between the Federal Government and the Province of Ontario and York Region's share with Dr. Allan Grill Tina Cortese…

1
Heart & Stroke / Bothwell-Accurate Company / Employee Survey / Superbowl Preview / Dru 51:30

6M ago51:30

51:30

By 105.9 The Region

1
Hate Crimes / Hamas Hostage / The Aging In Place Movement / Culture Shift Tour / Chinese New Year 55:00

6M ago55:00

55:00

Ann Rohmer is with Noah Shack to discuss The United Jewish Appeal indicating an increase in hate crimes since start of Israel Hamas war Tina Cortese speaks with Michael Levy who shares his story of terror and hope. His brother Or was captured by Hamas and his sister in law was murdered. Ann Rohmer introduces us to The Aging In Place Movement that a…

1
OMA Health Care Proposal / Dry February / Black History Month / Underground Comedy Railroad / Pamela Wallen Cat Book 53:11

6M ago53:11

53:11

Ann Rohmer is with Andrew Park the President of the Ontario Doctor's Association to discuss the Ontario Medical Associations healthcare proposal. As we wrap up the first month of 2024, many are already preparing for Dry February. Jim Lang with the alcohol-free fundraiser. Next weekend, the Aurora Black Community Association is hosting a gala to cel…

1
COVID, Flu, RSV / NHLPA Mental Health / Media Smarts / Vaughan Mayor / Richmond Hill Library 48:56

7M ago48:56

48:56

Ann Rohmer looks at the triple-threat; flu, RSV and COVID with Oak Valley Health Jim Lang discusses the National Hockey League Player's Association launch of the "First Line Program for Mental Health" Shaliza Bacchus looks into a media literacy program for teens called Media Smarts Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del D…

1
Charity Donations / Principals Council / Fire Safety / Native Earth Performing Arts / The Lost Expedition Book 55:34

7M ago55:34

55:34

Ann Rohmer is with Pattie Lovett-Reid, a financial expert and CanadaHelps brand ambassador to discuss the decline of charitable donations. Jim Lang speaks with a representative from Ontario Principals' Council about the staffing shortages that are impacting learning in our schools Ann Rohmer speaks with Vaughan's Fire Chief, Andy Zvanitajs who has …

1
Laurie Campbell - Debt Solutions Expert / CIBC Poll / RED January / Fitness Trends / Clare Kumar - Productivity Coach 54:11

7M ago54:11

54:11

Ann Rohmer speaks with Laurie Campbell, a Debt Solutions Expert Tina Cortese has details on a new CIBC poll that indicates that Canadians are making getting out of debt a priority. Jim Lang looks at the latest exercise trends to start your new year fitness routine. Shaliza Bacchus discusses ways to make those newly initiated lifestyle changes stick…

1
Peace by PEACE / Vaughan Mayor / Border Services / ALS Super Fund / Homelessness Fundraiser / Spot Music Hub 51:26

7M ago51:26

51:26

Ann Rohmer is with Amandeep Sidhu from Peace by PEACE, a unique conflict resolution and community-building program for elementary school students in York Region. Ann Rohmer has the monthly check in with Vaughan Mayor Steven Del Duca, who looks back at the year that was and what's in store for 2024. If you are travelling over the holidays, your retu…

1
Dr. Sylvain Charlebois - 2024 Food Price Report / York Region Food Bank Update / Women's Economic Security Program / Expanded Hiring / Dr. Deanne Simms - Managing Your Child's Holiday Expectations / Black ... 50:50

8M ago50:50

50:50

Ann Rohmer speaks with Dr.Sylvain Charlebois, the lead author of the 2024 Food Price Report. Shaliza Bacchus looks at food banks across York Region and across the country that are witnessing more clients than ever. Glynn Perkins is with The Women’s Economic Security Program (WESP) to discuss how small businesses are the backbone of the economy, but…

1
Suicide Helpline / YRP Festive Ride Campaign / Canadian Blood Services / Winter Forecast / ABC Literacy / Badminton Qualifiers 49:08

8M ago49:08

49:08

Ann Rohmer has details on Canada's 988 helpline, which gives people access to suicide prevention services via call or text. Glynn Perkins looks at this year's York Regional Police Festive Ride Campaign. Bailey Higgins discusses the Canadian Blood Services call for more donations at the Brampton Plasma Donation Centre. Ann Rohmer is with Environment…

1
Dr. Isaac Bogoch / Dr. Stephanie Liu / MNP LTD Survey / Inflation Isolation / Money Coaches Canada / Dan Giancola / When Brothers Speak 50:47

8M ago50:47

50:47

Ann Romer speaks with Dr. Isaac Bogoch about the rising numbers of Covid cases and receives some advice. Tina Cortese is with the founder of By Dr Mom - Dr. Stephanie Liu, who discusses when to take children to the ER and when to avoid unnecessary hospital visits. Ann Rohmer looks at a recent MNP LTD survey that reveals how and why inflation can le…

1
Giving Tuesday / Christmas With The Clemons / Southlake Organ Donations / Vaughan Mayor / Gen-Connect / Office Etiquette 53:21

8M ago53:21

53:21

Ann Rohmer reminds us about Giving Tuesday. Jim Lang has information on Christmas With The Clemons, which has become a beloved Canadian tradition, and this year marks the 7th annual performance and fundraiser designed to get everyone in the Christmas spirit and in the spirit of giving. Hosted by Michael “Pinball” Clemons, the proceeds will support …

1
Retail Council of Canada - Leger Poll / Town of Newmarket Holiday Drive / Women Abuse Prevention Month / Diabetes Bus / Kinark Autism Services / Andy Kim Christmas / Folk Legend Sylvia Tyson 55:47

9M ago55:47

55:47

Ann Rohmer has information about a Retail Council of Canada/Leger poll. Holiday Cheer or Holiday Fear? Jim Lang looks at how the Town of Newmarket welcomes residents to participate in annual holiday food and toy drive by bringing in non-perishable foods, toiletries and unwrapped toys. All donations will go towards filling the shelves at the Newmark…

1
The General, The Astronaut, The Cadet / Holocaust Education / Diwali Celebrations / World Kindness Day 48:16

9M ago48:16

48:16

Ann Rohmer speaks with: Honourable Lieutenant General Richard Rohmer. A World War 2 Veteran, one of THE most decorated in Canada who is almost 100 years old. Jeremy Hansen who is training for a mission to the moon. Exemplary military record. Allister Christie, a 13 year old Air Cadet who dedicates all of his spare time to Cadets, and whose goal is …

1
Dr Mekalai Kumanan, Pres OCFP/Lorrie Reynolds-Breast Screening Southlake Medical Centre/Journey of Aging- Dr. Tamara Daly, Prof of Health Policy and Equity, York U., Mackenzie Health, City of Vaughan/Scholarship ... 41:01

9M ago41:01

41:01

FAMILY DOCS CRISIS – ANN – a new survey from the Ontario College of Family Physicians, which warns that one in four people in the province could be without a family doctor by 2026 due to a worsening crisis; more than 4 million Ontarians will be without a family doctor by 2026 BREAST SCREENING – GLYNN with Lorrie Reynolds, Director, Central Regional…

1
National Poppy Campaign / Jewish Community / Vaughan Mayor / Busy Pharmacies / Oak Valley Health / York Harmony Chorus 54:37

9M ago54:37

54:37

;Ann Rohmer speaks with Brian Harris, Provincial Poppy Chair The Royal Canadian Legion to discuss this year's Poppy Campaign, which has greater meaning this year because of wars, the world over (Israel-Hamas, Ukraine-Russia etc). Glynn Perkins is with Noah Shack, Vice President, Countering Antisemitism and Hate, UJA Federation of Greater Toronto An…

1
Steven Shulman, President and CEO of the Jewish Federations of Canada-UIA / Mohamad Fakih / Organization for Social Media Safety / CMHA York-Simcoe / Carjacking / Small and Medium Size Business Survey 53:50

10M ago53:50

53:50

Ann Rohmer is with Steven Shulman, President and CEO of the Jewish Federations of Canada-UIA He speaks out about the atrocities of the Israel-Hamas war, now into its 3rd week (by airtime) and the effect it's having on the lives of Jewish people around the world and here in the GTA. Ann Rohmer also speaks with Mohamad Fakih, a Lebanese-Canadian busi…

1
Roz Mogani / Thornhill MP Melissa Lantsman / Kevin Brown – CEO of Cobalt Safety Consulting / 2024 Salary Guide / Vaughan Plasma Donor Centre / CanadaHelps/Nanos Survey 55:22

10M ago55:22

55:22

Ann Rohmer with an update from downtown Jerusalem from Roz Mogan Glynn Perkins is with Thornhill MP Melissa Lantsman who spoke at Mel Lastman Square on Sunday night for an emergency rally for the people of Israel: to donate or to volunteer go to info@jewishtoronto.com Ann Rohmer is with Kevin Brown – CEO of Cobalt Safety Consulting and industry exp…

1
Thank You, Farewell, and Best Wishes 18:11

10M ago18:11

18:11

We come together in this final episode to say THANK YOU and GOODBYE to all our dedicated listeners. Before we say farewell we wanted to remind you that She Runs Eats Performs Podcast will be hosted for another 12 months. Although we are not planning any new content after mid-October, we hope you'll take the opportunity to dip into our back catalogu…

1
Listeners Nutrition Clinic 7 33:43

10M ago33:43

33:43

Hitting the Wall and Time Restricted Eating are todays's topics. Alison and Janine get their questions answered! A BIG thank you to our Show Sponsor AMAZING JANE ACTIVE WEAR. Please use discount code RHH10 for 10% off ALL purchases at www.amazingjane.com SHOW NOTES (03:00) Alison’s question is about TIME RESTRICTED EATING and fitting that in with h…

1
Food Banks Canada / York University Study / Ontario Pharmacists Association / Road Hockey to Conquer Cancer / United Way Stair Climb / Dylan Kalambay / KhaRå Martin - Black Community Mixtapes 52:25

10M ago52:25

52:25

Ann Rohmer looks at Food Banks Canada’s landmark Canada-wide Poverty Report Cards highlight deepening food insecurity and failures from all levels of government. Glynn Perkins has a York University study that finds how relatable, welcoming cities play large role in migrant success. Just how welcoming Toronto and other global cities are to migrants …

1
My Journey To.....A Speedy Recovery 48:32

10M ago48:32

48:32

This is the third episode in our My Journey To.....series where Karen shares her experiences on her journey to recovery from a toe injury and hamstring tendonopathy. In this episode we hear about how Karen has totally changed her training and eating routine to support healing. We hope that by sharing Karen's experiences we will be helping you with …

1
Jeanne Beker / Scott Wabano / Adam Vaughan / York Region Refugees / OMA President Dr. Andrew Park / Easter Seals 54:16

10M ago54:16

54:16

Ann Rohmer is with Janne Beker with an update on her breast cancer journey. October is breast cancer awareness month. Shaliza Bacchus is with Scott Wabano – two spirit Indigenous fashion creator. (Saturday is National Day for Truth and Reconciliation Ann Rohmer speaks with former federal MP and former Toronto City Councillor Adam Vaughan with how t…

1
FOOD For Beginner Runners 49:58

10M ago49:58

49:58

How to nail foundational nutrition for your easy short runs and for overall great health and well-being! Get this RIGHT and it’ll help you feel energetic and strong, get it WRONG and you may experience fatigue, poor recovery and be prone to injury. Listen today if you are beginner runner or if you are a beginner to nutrition for running. We are sha…

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