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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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A Religiously traumatized Theopoet: a Shaman in Journey offers a series of short meditations that aim to create Between Spaces that invite people to Self discover & reflect. Join us as we explore the intersections of spirituality, trauma, and personal growth through intimate reflections and guided meditations.
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Welcome to You Can Handle Anything, where you'll discover the strength and resilience you already have within you. I'm your host, Shira Gura, and as someone who knows exactly what it's like to get caught in overwhelming thoughts and emotions, I'm here to tell you—you're not alone. Here's what I know for sure: even when it feels like there's no way forward, there's always a path—and I'm here to help you find it. Each week, we explore real moments that challenge us, transform us, and ultimatel ...
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in a world where people only know what happens on the outside, we are here to give people someone to relate to- to give people that 2% no one knows...what lies behind the shades. It is not as uncomfortable to unwind it as it seems, so let's talk behind the shades.
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Pertama kali? Download Weekly Printable Jurnal 5 Min & dengar podcast Healing Sugar For Your Mind disini ezy.la/downloadfree Audio tenang untuk hati dan fikiran anda supaya lagi positif & kreatif. Setiap hari luang masa dengar 5 minit. Dengar bila ada 'sesuatu' masalah, untuk muhasabah diri dan untuk tenangkan hati dan fikiran.
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You have unlimited potential and when you learn to maximize this every day you will be aware of new opportunities that will lead to a life of fulfillment and happiness. Allow us to guide you through the process of Maximizing Your Potential in order to become the best version of yourself and Raise Your Bars to a whole new level.
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Managing your thoughts and emotions can be a struggle. Focus on your thoughts and emotions and improve the quality of your life. Discover how to improve your well-being. Experience a challenging, thought provoking, self reflecting, meditative state. Ready to find your inside treasures?
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A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you wa ...
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~Discover the music within~ Follow me on a musical journey through the albums and artists that have helped shape who I am today! Each episode I'll be breaking down the songs, from lyrics to melody, sharing my own stories, and the emotions they convey.
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Dignity,..
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Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready ...
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Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
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On my show, I aim to create a space that allows us all to hear each other's points of view. Constructive dialog helps us all realize that truly hearing another person's story can enrich our lives. After all, when you walk in Other People's Shoes, you really do get a different perspective on life.
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Modern practical breakdowns of the best ideas in ancient Stoicism.
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Intimacy & Imitation is a limited podcast series dedicated to uncovering our protective deceptions in the search for genuine connection. In each of the 6 episodes, a single feeling is examined, lifted in gentle hands, and observed from multiple angles. With a blend of poetry, music, and spatial sound design, host Marshall Jacklin invites you on a transformative journey from the art of letting go to the seriousness of joy. For the intended immersive experience, please use headphones.
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It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
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Join Beatrice Chestnut and Uranio Paes, two of the top Enneagram teachers from across the globe as they share new insights on this ancient personal development system.
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Welcome to "The Light Within Podcast", a transformative journey to help you reconnect with your inner guidance. In this podcast, we dive deep into the exploration of self-discovery and personal growth. Join me as we delve into mindfulness, meditation, healing, and intuition, to help you navigate through life's challenges with clarity and confidence. Discover how to silence the noise of the external world and cultivate a profound connection to your true self. "The Light Within" is your sanctu ...
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Your weekly dose of inspiration on navigating this self-discovery journey.
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Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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The place to reflect on all things inequality injustice and oppression at work. You tell us what is up and will do some thinking will do some research and will propose some possible solutions so that together we can make the workplace work for everyone. Your workplace dilemmas, your challenges and your queries at work. Join Guilaine Kinouani every first and third Monday of every month!To send us your queries, questions and dilemmas please email Atwork@racereflections.co.uk
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Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility
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A vulnerability experiment guided by Amy and Taylore, two average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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"Welcome to the I Self Reflect Podcast, where we delve into the art of self-empowerment and personal growth. Join us as we engage in enlightening conversations that inspire your inner journey. Tune in to explore the path of reflection and positivity and empower yourself one episode at a time. 🎙️✨ #SelfReflectPodcast #EmpowerConversations Support this podcast: https://podcasters.spotify.com/pod/show/iselfreflect/support
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Professional firsts, life achievement and more
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Welcome to He-Whore, a trailblazing podcast that fearlessly explores the depths of life, love, and the enigmatic universe. Hosted by Mr. Bazie and Toolman, our show takes you on a journey through the myriad complexities of existence, guided by experts, friends, and curious minds alike. Join us as we delve into the mysteries of the human experience, from navigating relationships to pondering the existence of parallel universes. With insightful guests and engaging discussions, we unravel the t ...
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Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others ...
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Join host and asphalt contractor Marvin Joles as he highlights the asphalt industry through in-depth interviews with equipment manufacturers, contractors, blacktop business owners, NASCAR and INDY NXT drivers, thought-leaders and more! If it touches blacktop, we talk about it. Follow @blacktopbanter and visit blacktopbanter.com for more info.
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Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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My show will be focusing on poetry, self reflect and advice.
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How often are our careers, identities, ambitions defined by a story we wrote for ourselves way back early on in our lives? Or by expectations that are set by others, by our culture, or by something else outside of ourselves? For some of us, maybe this works out for a while and we find ourselves successful, high-achievers at what we set out to accomplish. But what happens when we discover along the way that the story we created for ourselves no longer feels right? And that the success we’ve a ...
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Align with your purpose and create the life you want to live. In this podcast we talk about astrology, energetics, purpose work, manifestation and all things in between. Come and join. xoxo https://rubydaniela.com/book-a-session
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Whether it’s improving your quality of life, or just wanting to be okay. This is a place for any stage of development to actualize, and increase their quality of life
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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A Podcast Celebrating Black LGBTQ+ Creatives
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Embark on a profound journey within the pages of "Manifesting through Motherhood" 📚, now available on Amazon! My own self published book 🌟 Immerse yourself in a realm of self-development, where you unlock the full potential of manifesting power and curate a harmonious lifestyle. 🌈 Calling all busy mums and women, let's engage in candid conversations about health, fitness, and self-care, while exploring the art of manifestation. Struggling with motivation? I'm here to guide you through reduci ...
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Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally.
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Audio snapshots of our mothers and who we are because of them using the voices and stories of ordinary people across the globe.
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Meditations for daily stillness and self reflection. Through s t i l l n e s s find a place to land when the world doesn't make sense...a place to land when thoughts are scrambled... and a place to land when looking to find calm
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Welcome to the Health Conscious Living podcast! This podcast is for those ready to shed years of overwhelming stress and begin making small investments in your self-care with big returns. As an Integrative Medicine Physician, Dr. Gayle Myers shares over thirty years of practical knowledge that combines spirituality and medicine to provide you with the tools you need to nourish your body-soul connection. We'll cover: Lifestyle health habits Transformational Meditation Tools to nurture your sp ...
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Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- poojasaini3892@gmail.com Support this podcast: ...
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I’m so glad you asked is a storytelling podcast hosted by Mary Kruse (@mtheresafaith31), a Chicago based artist and story catcher. What started out as a desire to hear the untold stories behind the women and friends in her life has developed into a beautiful space for all individuals to safely share the stories that shape them. I am so glad you asked: Everyone has a story and I want to hear yours.
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293 Co Explains Mental Illness: Real Grit Unveiled | Get Comfortable by Breaking the Silence.
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Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you can be? Perhaps a couple of minutes.
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Feed Your Soul Gospel Reflections is a weekly podcast presented by Dynamic Catholic. Each Thursday we provide a fresh, new perspective, full of relatable wisdom on the upcoming Sunday Gospel. Listen along and prepare for Sunday Mass like never before! For more great content like this or to experience this program in video format, go to DynamicCatholic.com.
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Embracing Love and Growth: A Journey of Self-Reflection and Gratitude
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Therapy Thursday!! After a summer of soul-searching and self-care, Janet Hale, our beloved "hippie mama," returns to kick off Season Four of Essential Mental Healing with a heartwarming and honest reflection on mental health. Imagine the profound impact of a child's wisdom when Janet's daughter gently nudges her to confront her struggles, reminding…
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Are you doing you? Or standing in your own way? Self reflection is such a poweful tool
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Love to hear from you don’t be shy send me a message ✨ Sometimes we need to reflect! Pause in the moment and look at what’s going on! Are we aligned? Are we feeling fulfilled. Are we standing in our own way??? Self reflection is so powerful! We really need to do you !! We can achieve so much Support the show If you want to join my private Facebook …
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Reflective Sunday: The Practice of Self-Compassion
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In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the practice of self-compassion. Learn how treating yourself with kindness and understanding can improve your mental and emotional well-being. Tune in to discover practical ways to cultivate self-compassion and create a more positive relationship with your…
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Weekly Astrology October 21-27 - Unconscious Projections & Self-Reflection
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Weekly Astrology October 21-27 - Unconscious Projections & Self-Reflection ⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐔𝐒: ▶Book a reading: https://rubydaniela.com/book-a-session ▶Email me: hello@rubydaniela.com ▶ Website: https://rubydaniela.com ▶TIKTOK : //www.tiktok.com/@rubyastrology ▶Support this channel: https://www.paypal.com/paypalme/missrubydaniela Subscribe to my em…
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7 Good Minutes: Extra - Every sunrise brings...
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In today's episode of 7 Good Minutes: Extra, we explore how each sunrise offers a new opportunity to embrace life with positivity and gratitude, helping you make the most of every day. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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EP147: "Tukar Kesusahan Jadi Sumber Kekuatan"
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"Bila kamu tak tahan penatnya belajar, maka kamu akan menanggung peritnya kebodohan" — Imam as Syafie 🥲 Fikirkan apa 'sesuatu' dalam hidup seharian sedang menyusahkan kita? Contoh: Parenting, kerjaya, bisnes, jodoh, pasangan, keluarga? Atau diri sendiri? Apa yang kita dah 'invest' banyak masa dan usaha, tapi hasil tak seperti yang kita harap? Perta…
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391: How to Let Go of What Others Think of You
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Have you ever worried about what others might think of you? Whether it's showing up underdressed to an event, making an unconventional choice, or standing out in a crowd—these moments can feel incredibly uncomfortable. In this week's episode, tune in to hear how one of my students navigated an awkward moment like that and discover what's possible w…
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Pressing Pause: Taking Time Off for Mental Health
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In today’s fast-paced world, it’s easy to get caught up in the hustle, forgetting that sometimes the best thing we can do for ourselves is to take a step back. In this episode, we dive deep into the importance of taking time off to focus on our mental well-being. We explore how embracing rest can actually improve productivity, creativity, and overa…
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In this episode, Max tells a story about understanding our purpose. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more tricks and inf…
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Overcoming Obstacles with a Positive Outlook
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In today's episode of 7 Good Minutes, we explore how to overcome obstacles with a positive outlook. Learn how maintaining a positive mindset can help you navigate challenges, turn setbacks into opportunities, and stay motivated on your path to success. Tune in for practical tips on building resilience and facing difficulties with optimism. Don't fo…
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Welcome back to Melodic Memories of Light's Monarch, today I share my thoughts and opinions on the Grammy's, memories regarding such, and the most recent start to the new season of Arcane, League of Legends. (amongst some Twenty Øne Piløts rambles) For 10% off Curst Kosmetics products use the code LIGHTSMONARCH at checkout. https://curstkosmetics.c…
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7 Good Minutes: Extra - Gratitude, practiced daily, transforms...
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In today's episode of 7 Good Minutes: Extra, we explore how practicing gratitude daily can turn ordinary moments into extraordinary experiences, enriching your life with deeper meaning and joy. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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EP146: "Belajar Percaya & Terima Keunikan Diri"
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"Ketika seseorang itu percaya diri, dia tidak akan berusaha meyakinkan orang lain... Ketika seseorang itu tenang dengan dirinya sendiri, dia tidak memerlukan persetujuan orang lain... Ketika seseorang menerima dirinya sendiri, seluruh dunia akan menerimanya..." - Lao Tzu Fikirkan tentang ini? Pertama kali? Dengar episod terbaru seminggu awal & Down…
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BB182: Date Your Leads and Marry Your Customers w/ Ramon Ray
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In this episode of Blacktop Banter, Marvin Joles interviews Ramon Ray, a motivational speaker and entrepreneur, who shares insights from his journey from the United Nations to becoming a successful speaker and author. They discuss the importance of building relationships in business, the challenges of burnout, and strategies for managing stress. Ra…
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In response to a listener request, Christine shares 6 recommendations for what to do next following the election. LINKS: Election Week Healing Plan The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini E…
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Jared Hudson - Combatting Human Trafficking
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Jared is a retired Navy SEAL and the co-founder of Covenant Rescue Group (CRG), a 501c3 organization founded in June 2019. Jared and his wife saw a lack of skills and funding to properly rescue victims and arrest criminals involved in Human Trafficking. Sharing a passion for children who fall victim to human trafficking globally, they decided to be…
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I hadda ask about my P3N15 w/ Dr. Taylor
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We’re thrilled to welcome Dr. Michael Taylor, director of the Aesthetic & Lifestyle Clinic and co-host of The Doctor’s Journal in Trinidad! Dr. Taylor is not only a certified life coach and personal trainer but also an inspiring men’s physique athlete. In this episode, Dr. Taylor dives deep into his journey, sharing what inspired him to enter the w…
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In this episode, Max talks about an idea from David Goggins’s book Can’t Hurt Me. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more …
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss the practice of daily gratitude. Learn how incorporating gratitude into your everyday routine can improve your outlook, boost your mood, and enhance your overall well-being. Tune in to discover simple yet powerful ways to make gratitude a daily habit. Don't f…
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Transform Your Plate: Harnessing the Power of Mindful and Holistic Eating
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Send us a text Can the food we eat truly transform not just our bodies but our minds and spirits as well? Join me, Tone Motivates, as I share my personal journey from emotional eating to discovering the transformative power of holistic nutrition and mindful eating. Through this episode, you'll uncover how weight loss surgery ignited my passion for …
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7 Good Minutes: Extra - The power of forgiveness is...
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In today's episode of 7 Good Minutes: Extra, we explore how the silent force of forgiveness can mend the heart and free the soul, helping you find peace and healing. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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The Light Within : How to balance ambition and inner peace without losing yourself
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If The Light Within has resonated with you, I'd love to hear your thoughts! Your feedback and ratings help shape the journey—and if you think others could find meaning here too, please share it. Thank you for being part of this space! Namaste and Hello! Welcome to 'The Light Within'. In this episode, we’re tackling a topic that resonates with many …
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In this episode, Max walks you through a self talk session aimed at the big ideas from this past week. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on s…
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Spiritual Bitch Slapping & Embracing the Unseen (ft. Michelle Murphy)
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Have you ever felt the presence of a loved one long after they've gone? Join us on the latest episode of Behind the Human as we delve into Michelle Murphy's extraordinary journey as a medium, where love transcends the boundaries of life and death. Michelle Murphy is a dedicated medium who specializes in connecting clients with messages from their l…
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In today's episode of 7 Good Minutes, join us for Reflective Sunday as we explore the power of forgiveness. Discover how letting go of grudges can bring peace, healing, and a sense of freedom to your life. Tune in to learn the transformative benefits of forgiveness and how it can enhance your well-being. Enjoy the episode! Don't forget to subscribe…
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7 Good Minutes: Extra - Cultivating joy is like...
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In today's episode of 7 Good Minutes: Extra, we explore how cultivating joy, like tending a garden, requires care, patience, and love to help it flourish beautifully within us. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Send us a text Being true to yourself means owning every part of who you are. In this episode, I sit down with my friend Deuce, aka Solo, an aspiring music artist, as we dive into advice we'd give our younger selves, staying grounded, and what it really means to live authentically. Tune in for a raw, real conversation on finding purpose and chasing…
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In this episode, Max talks about the importance of having a person review process. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more…
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In today's episode of 7 Good Minutes, we discuss how to cultivate joy through simple daily habits. Learn practical ways to bring more happiness into your life by making small, meaningful changes to your routine. Tune in to discover how you can create a life filled with more joy and positivity. Enjoy the episode! Don't forget to subscribe, rate, and…
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In today's episode of 7 Good Minutes: Extra, we explore how laughter serves as a gentle armor, helping us cope with life's toughest moments and find strength in joy. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Peace, Failure, and Following Your Dreams
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We are diving into listener-submitted questions for our normally scheduled Friday programming: How do you deal with the self-doubt that often follows tough decisions? Is there a way to reframe feelings of failure and disappointment, or do you simply have to face them head-on? After facing life’s highs and lows, how do you find clarity and alignment…
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In this episode, Max reviews his week with a focus on sleep and nutrition. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more tricks …
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Neil Pasricha Talks About Resilience, Happiness, and Living Intentionally
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For this Flashback Friday episode of A Productive Conversation, I’m bringing back a truly impactful discussion with Neil Pasricha, whose work centers on intentional living, resilience, and finding happiness in everyday life. Our original conversation took place in 2019, just after the release of Neil’s book You Are Awesome, which explores resilienc…
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the power of laughter. Discover how laughter can lift your mood, strengthen relationships, and enhance your overall well-being. Tune in to learn why laughter truly is one of the best medicines for a happier, healthier life. Don't forget to subscribe, rate, …
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Love to hear from you don’t be shy send me a message ✨ What does your fitness mean to you? Do you take accountability for your fitness or do you take advantage of it? Where is your health right now? Is it good? Is it bad your fitness? What are your fitness levels? Do you need to up level your fitness? do you not know where to start when it comes to…
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7 Good Minutes: Extra - Positive thinking fosters a...
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In today's episode of 7 Good Minutes: Extra, we explore how positive thinking enhances mental well-being and fosters a healthy body, leading to a more balanced and fulfilling life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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Realistic Time Management Tactics (with Kelly Nolan)
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The time management struggle is real. Christine chats with Kelly Nolan about realistic time management tactics. They talk about big picture compassion around time struggles, digital calendars, boundaries, invisible labor, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, rec…
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In this episode, Max talks about trusting the process and how small steps lead to big victories. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social …
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In today's episode of 7 Good Minutes, we explore the impact of positive thinking on your health. Learn how a positive mindset can boost your physical well-being, enhance your mental clarity, and help you lead a healthier, more balanced life. Join us to discover the powerful connection between your thoughts and your overall health. Don't forget to s…
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Are you a generous person? Most people think they are…until they identify their generosity gap. It’s time to take a good look at yours.By Dynamic Catholic
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BIGFOOT REPLAYS: Paul Scheuring -- Facing the Unknown and Creativity
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Clips from Episode 189 and 372 with my friend and wisest man I know Paul Scheuring!!By Chris Ward
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In today's episode of 7 Good Minutes: Extra, we explore how every problem presents an opportunity to bring out your best, transforming challenges into moments of growth and achievement. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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4 Powerful Meditation Tools to Heal From Your Spirit and Transform Your Life (Bonus Meditation)
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Healing from the spirit has the power to transform every part of our lives. In this episode, we explore the profound connection between spirit, body, and mind —and why this unity is essential for true healing. At the heart of this connection lies a key element: meditation. The biggest takeaway? Four practical meditation tools designed to help you r…
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When was the last time you remodeled a room? My guest today is Dr. Merry C. Linn PhD. Imagine you're remodeling a room in your house—a space where old paint, cluttered shelves, and outdated furniture no longer feel like "you." The process begins by stripping away layers, revealing what lies beneath them. Similarly, in life, finding our true selves …
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In this episode, Max talks about fear and how we can't let it hold us back. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social media for more tricks…
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Venus opposite Pluto - Synastry & Composite
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Whether in synastry or a composite chart, Venus opposite Pluto indicates a relationship dynamic that is both magnetic and challenging. The deep emotional intensity can lead to personal and relational transformation, but it requires both partners to be aware of power dynamics and willing to confront their fears and insecurities. If both individuals …
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Brianna Wiest on Her Inspiring Books and Messages of Hope
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Bestselling author Brianna Wiest has touched millions of readers with her books and quotes featuring messages of empowerment, self-reflection and hope. She found healing and growth in the written word while overcoming personal struggles, and now, she hopes to help others through her writing. In this beautiful conversation from March 2024, Brianna s…
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Dave Radparvar Talks About the Power of Journaling and Human Flourishing
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In this episode of A Productive Conversation, I sit down with entrepreneur, designer, and co-founder of Reflection.app, Dave Radparvar. Dave’s commitment to fostering human flourishing has driven his work, from his early days with Holstee to his latest endeavor, Reflection, a digital journaling platform. As someone who deeply values reflection and …
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Wellbeing Wednesday: Strategies for Managing Anxiety
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In today's episode of 7 Good Minutes, join us for our Wellbeing Wednesday segment as we discuss effective strategies for managing anxiety. Discover practical techniques to calm your mind, reduce stress, and regain control in anxious moments. Tune in to learn how to build resilience and maintain inner peace in your daily life. Don't forget to subscr…
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7 Good Minutes: Extra - Know that there is something inside you that...
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In today's episode of 7 Good Minutes: Extra, we explore how recognizing the strength within you can empower you to overcome any obstacle and navigate life's challenges with confidence. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeBy Clyde Lee Dennis
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