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Inner Serenity Coaching Podcast teaches you about your Individualized Divine Presence of God, 'I AM,' within you, coupled with the Spiritual Laws of Life that will guide you onto a pathway of light, love, peace, prosperity, harmonious relationships and a better life. Each week you will receive a new lesson that will "open your spiritual eyes," and help you to grow spiritually and personally as well. Sharing the I AM Teachings of the Great Ascended Masters coupled with Traditional and New Tho ...
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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RealTea is a podcast dedicated to today’s millennial. We combat a lot ofthings that we feel nobody else deals with, but the real tea is...WE ALL GO THROUGH IT! Relax with a cup of tea as hosts Serenity Marie and Nia Leneé discuss life, work and real estate. A balanced life is important, and we’ve got the tea on how we can accomplish it.
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Nitty's Knocker

Serenity Marie

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This podcast is dedicated to common man. The things I speak about and advise on are for everyone. I am learning as I go along in life, so sharing my experiences can help us all be better people!
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The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
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But First Me

Mary Ellen and Anirban Saha

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Husband and wife team Anirban and Mary Ellen heartfelt chats are the positive push every mother needs to update their ME-time. Enjoy authentic stories synced with short and sweet practices, to boost your self-confidence and contentment. Have a laugh, learn stuff, reduce worry and improve your relationships, most significantly with yourself. In series one they talked about self-regulating emotions and self meditation, with a deep dive into guilt, anger, hope, pride, envy, joy, and grief and a ...
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Welcome to The H.A.T.A.E Podcast: Exploring the World of Hairdressing’! Join us as we journey into the heart of the hairdressing industry, where every snip and style tells a story. Through engaging interviews with top stylists, salon owners, and industry insiders, we uncover the artistry, innovation, and passion that shape the world of hair. From trendspotting to insider tips and tricks, The H.A.T.A.E Podcast is your go-to podcast for all things hair-related. Whether you’re a seasoned profes ...
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”Silent Strength: Women Veterans’ Stories of Resilience” is a heartfelt podcast that shines a light on the experiences of women veterans navigating PTSD, MST, and invisible illnesses. Join us as we delve into the courageous journeys and unwavering resilience of these invisible warriors. Through powerful personal stories, insightful discussions, and expert interviews, we explore the impact of PTSD, MST, and chronic conditions on women veterans. From understanding the challenges they face to h ...
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The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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The Family Ties is a True Crime podcast that focuses on crimes committed against children in the United States. In each episode, Kelley tells a true-crime case about a child that has been abused, neglected, tortured, and often murdered. The goal is to educate the public on this national epidemic and encourage the show's viewers and listeners to take action in their communities and fight for law reform to better protect the most vulnerable among us.
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Meet Sunflower, a 22-year-old medicine woman, as she unveils her unique journey of serenity through daily rituals like reading, creating dream catchers, and outdoor exploration. Sunflower candidly shares the hurdles she's faced, including family resistance and the art of boundary-setting, providing a refreshing perspective on the transformative pow…
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Ep 15: Trish Dool: Muti Award Winning Hairdresser, Creative Director of Eric Fisher Salons & Avant Garde Genius On this episode of The H.A.T.A.E Podcast, we are thrilled to welcome Trish Dool, a multi-award-winning hairdresser and the creative force behind some of the most innovative and breathtaking styles in the industry. As the Creative Director…
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Send us a Text Message. In this powerful episode of Inner Serenity Coaching, we delve into the heart of our nation at a crossroads, where light and darkness clash in a battle for the soul of America. Join me, Deloris Marie, as we draw inspiration from the leadership of Kamala Harris and Tim Walz, exploring how their courage, faith, and commitment t…
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Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmoni…
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Episode 15: Grace Kirk - Second-Generation Hairdresser, Multi-Salon Owner, and Founder of Candice Grace Hair Extensions Join us on The H.A.T.A.E Podcast as we sit down with the illustrious Grace Kirk, a true luminary in the world of hairdressing and beauty. As a second-generation hairdresser, Grace has seamlessly blended her rich family legacy with…
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Send us a Text Message. Kamala Harris's harmonious energy and joy has captivated millions, serving as a powerful example of how positive energy can transform lives. In this enlightening episode of Inner Serenity Coaching, Host Deloris Marie, also known as Sista' Joy, delves into the magic of harmony and joy and how you can harness this power to man…
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Send us a Text Message. Today, we delve into the powerful concept of "Blue Mind" and the profound impact of water on our well-being. My guest, Amanda Esposito of Northern Tides Studio, shares how she met Wallace J. Nichols, the author of Blue Mind, and how the ocean has shaped her life and artistic expression. Key Highlights: 1. The legacy of Walla…
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Have you ever felt that abundance is just out of your reach, no matter how hard you work for it? In this episode I give you a raw and personal look into my struggles with embracing abundance, self-expression, and bodily liberation. Though I've been quickly evolving into the person I am now, I share an honest insight about the challenges I've faced …
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Sky Cripps-Jackson, a talented hairstylist and groomer originally from New Zealand and now based in London, has gained extensive experience in every area of hairdressing while traveling the world. Known for her distinctive, edgy, and feminine styles, she has established a strong reputation in the industry. Sky's career has been shaped by working wi…
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Andréa Faye is a seasoned facilitator, coach, and healer, dedicated to guiding individuals on their journey towards self-discovery and empowerment. With a wealth of expertise in behavioral coaching, clinical hypnotherapy, and holistic healing modalities, Andréa specializes in creating transformative retreats, workshops, and coaching programs. Her u…
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Silent Strength, women vets and Invisible Warriors VIEW RECORDING - 22 mins (No highlights) Introduction to Invisible Warriors @ 0:09 Nancy Becher introduces Invisible Warriors, a nonprofit organization dedicated to supporting women veterans dealing with PTSD, military trauma, and invisible illnesses. The organization aims to provide specialized re…
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Join us as we delve into the inspiring journey of Karine, a visionary hairdresser and businesswoman dedicated to promoting sustainability in the hair and beauty industry. With years of experience and a passion for environmental protection, Karine has been a driving force in making significant industry events more eco-friendly. In this episode, we'l…
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Leigh, a life coach from Australia, shares his extraordinary journey from an introverted childhood and a formidable ulcerative colitis diagnosis to finding his true passion in helping others. This episode grants a rare and honest look at how Leigh navigated crippling anxiety, chronic illness, a layoff, and transformed his life and mindset. Explore …
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Get ready to be inspired by Antony Rawlings, Co Founder of Rawlings & Rawlings, a chic boutique salon nestled in the heart of Chelsea, South West London. With over 40 years of combined experience in the hair industry, they’ve mastered every aspect of the craft and are here to share their incredible journey with you. Ann Marie and Antony pride thems…
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Send us a Text Message. In this episode, I speak with Mary Carroll Moore about her novel Last Bets, set on the Caribbean island of Bonaire. The novel features twists of fate, paranormal elements, high-stakes gambling—and a hurricane! I like to describe it as "Queen's Gambit" meets "White Lotus." We share some personal anecdotes; I reminisce about p…
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From a small town in Utah to the stages of TEDx, Tia Lynn's journey is nothing short of inspiring. Once a corporate marketing professional, Tia is now a multi-passionate business owner dedicated to empowering women to embrace their feminine energy and sexual confidence. With personal anecdotes and transformative experiences, including her ventures …
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Episode 10 of The H.A.T.A.E Podcast, In this episode we dive into the journey of Ann-Marie, a passionate hairstylist who turned her dreams into a thriving business. Straight out of school, Ann-Marie took a bold leap and rented a chair in a hair salon, offering hair services, extensions, and locs. Now, over 20 years later, she still enjoys working w…
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Send us a Text Message. Have you ever been at the beach on a full moon? One of my favorite things to do is sit on the beach and watch the moonrise over the ocean. It elevates my mood and stirs up a feeling of wonder and otherworldliness—watching that bright white globe shining on a velvet black sky, that sparkling trail of light shining across the …
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Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family d…
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Prepare to be inspired by James Atkinson, a multifaceted force in the world of hairstyling. As an educator, he not only imparts his wealth of knowledge but also ignites a passion for creativity in the next generation of stylists. With a strong presence on YouTube with his channel The Life Of Hair, James has captivated audiences worldwide, sharing h…
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Unlock the secrets to self-discovery and empowerment with Marie Kueny, founder of Goddess of Light Retreats, in our latest episode. Marie opens up about overcoming a challenging upbringing marked by adult responsibilities and conservative values that often silenced women's voices. Drawing from her mother's courageous transformation, Marie underscor…
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Get ready to dive into the world of hairstyling excellence with James Parr, the brilliant Creative Director of Nashwhite. From crafting cutting-edge looks to setting trends that resonate globally, James brings a unique blend of creativity and expertise to every project. Represented by the esteemed Joe Mills Agency, James's talent has captured the a…
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Managing chronic pain is overwhelming for those living with and providing treatment for chronic pain. The demand of patients’ complex needs cause provider burnout, while chronic pain sufferers describe their experience as an “invisible disability”. I crushed three vertebrae after a fall from a balcony leading to excruciating pain in my neck, back, …
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Have you ever felt lost in the rush of daily life, yearning for a deeper connection with yourself and the world around you? Meet Rachel Jones, an inspiring woman from Utah who has navigated life's challenges with grace and emerged stronger and more grounded. Growing up as the youngest of seven, Rachel developed a profound bond with nature, which la…
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Lee Machin, International Session Stylist With a career spanning over two decades, Lee has cemented himself as an iconic International Session Stylist, revered for his transformative touch on the runway, in editorials, and among the elite circles of musicians, actors, and celebrities. Behind the scenes of the most prestigious fashion shows, Lee orc…
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Join us for Episode 3 of RealTea! This week, we’re spilling the tea on the highs and lows of making new friends in new cities as transplants. Plus, get the FULL RUNDOWN on how Serenity was SCAMMED out of over $70,000. We’ll also dive into building work relationships wisely. Our special guest, the stunning mortgage broker Venane Brune from The Loan …
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Send us a Text Message. Jen Hardy is a true beach girl - so much so that after receiving a life-threatening health diagnosis, she instinctively knew that she - and her family - needed the healing power of the beach to get through it. So, Jen, her husband, and their seven kids moved from their home in Tennessee to an island paradise off the coast of…
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In this episode we explore Wes Christensen's transformative journey through sports, mental health, and spirituality, leading to his creation of a coaching program focusing on masculine fatherhood. The discussion delves into the challenges of balancing entrepreneurship with fatherhood, transitioning from a traditional job to self-employment, and the…
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In this episode, I share with my friend Angie how my background and upbringing affected my ability to feel self-love and acceptance. This episode is a raw, honest exploration of the impact of cultural and religious conditioning on personal identity and relationships. Growing up in a high-demand religious culture, I struggled to reconcile societal a…
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Tiffany's Journey: From Addiction to Spiritual Awakening and Authentic Living In this episode of 'Wild Serenity Finding Inner Peace Your Way,' host Maren Swenson engages with guest Tiffany, who recounts her profound story of overcoming a 20-year drug and alcohol addiction. Tiffany delves into the depths of her struggles, including surviving toxic s…
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Send us a Text Message. Have you ever wondered how the power of visualization can help you achieve the life you’ve always dreamed of? Are you ready to unlock the power of your mind and achieve the life you desire? In this episode of Inner Serenity Coaching, we explore the transformative practice of visualization. Learn to use all your senses and in…
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Get ready to be inspired by the incredible talent of Lisa Ellis, a shining star in the world of hairstyling. As a Get ready to be inspired by the incredible talent of Lisa Ellis, a shining star in the world of hairstyling. As a luxury mobile hairstylist and bridal specialist based in Horsham, West Sussex, Lisa brings a touch of glamour and sophisti…
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A podcast about finding your voice and truth on the inside, and being courageous enough to express it on the outside. Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover: moving from victim to power mind…
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In this episode of The H.A.T.A.E podcast, we're thrilled to welcome Helen Dunne, a true luminary in the world of hairdressing. With over two decades of experience as a hairdresser, educator, and life & business coach, Helen brings a wealth of knowledge and insight to the conversation. Join us as we sit down with Helen to delve into her remarkable j…
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Send us a Text Message. Today’s episode is a conversation I had recently with Jessie King Regunberg, author of the book SEARCHING FOR SEASHELLS: An Artist’s Guide to Treasures on the Beach It’s all about the enchanting world of seashells and how they have touched our lives and sparked our curiosity. Jessie’s book is a testament to her passion for s…
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Join us for an enlightening episode as we welcome Jane Galpin The event director for Hair and a dynamic Creative Consultant whose career has been shaped by her passion for fashion broadcasting. With an impressive portfolio spanning iconic shows like BBC's Clothes Show and Style Challenge, as well as Channel 4's 10 Years Younger and How to Look Good…
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Jack Mead and Lydia Wolfe, the dynamic duo behind their award-winning salon, Jack & The Wolfe. They epitomize excellence in the realm of hairdressing. Nestled in the picturesque landscapes of the south of England, their salon stands as a beacon of innovation and style, attracting clients far and wide seeking their exceptional expertise. Their journ…
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This week on RealTea, we delve into the multifaceted nature of vulnerability across personal, romantic, and professional relationships. Is embracing vulnerability a sign of weakness, or does it offer a deeper strength? We'll explore how to maintain compassion for others without invalidating our own emotions. Additionally, we discuss entering the te…
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Send us a Text Message. I recently had the opportunity to visit one of the beaches on my bucket list—Venice Beach. Venice is on the Gulf Coast of Florida and is often called the “shark tooth capital of the world” because of the plethora of prehistoric shark teeth you can find there. Some are the size of your hand! Now, I don’t have the greatest rec…
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Chris Grimley stands as a luminary in the world of hairstyling, hailed for her exceptional talent and unwavering commitment to excellence. As an award-winning hairstylist hailing from the UK, Chris's journey to the upper echelons of the industry is a testament to her relentless pursuit of perfection. At the helm of Fusion Hairdressing, an acclaimed…
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Join us on a captivating journey with Kitty, a former Sassoon student turned London Academy Assistant Creative Director. Discover her story of continuous growth within the iconic Sassoon brand as she shares insights into her role, from shaping seasonal collections to teaching and traveling globally for educational seminars. Kitty's belief in the de…
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Tune in to the premiere of RealTea podcast where we dive into Imposter Syndrome, Workplace DEI, and building generational wealth over a soothing cuppa HaHa Hemp Tea. We spill tea on EBIN hair supply's viral TikTok scandal and applaud Boosie Badass's venture with townhomes on his 80+ acres of land for his children. Serenity shares actionable tips fo…
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Send us a Text Message. In early October 2021, when the post-pandemic world was beginning to open up for travel, we had just discovered that Ernie only had a month's vacation before starting a new job; we decided to go on a 12-day adventure in Costa Rica! It was last minute, and I had no idea how we were going to pull it off - but I knew my friend …
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Follow the soccer career and life of Ali, from her early days playing youth soccer in Los Angeles to eventually captaining the New Zealand national team. Ali discusses growing up with a coach for a dad, getting the opportunity to play for New Zealand's U20 team, becoming a starter at Stanford University, and her long professional career in the US a…
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Send us a Text Message. Capturing the essence of the beach with my phone is one thing, but in a painting - in real-time - it is a whole other thing. I’m in awe of anyone who can paint in the moment - no photograph- just sitting in nature with a canvas, painting the scene in quick brushstrokes. You have to stay in the present and pay attention. This…
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In this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared…
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Send us a Text Message. I was a guest on an Instagram live with Amanda from Northern TIdes Studio and Wallace J. Nichols, author of Blue Mind - talking about water, the Blue Mind movement, and the healing properties of the ocean. Amanda asked how living at the beach has changed me. I don’t know why that question caught me off guard - it was a great…
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In this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative im…
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