Best Stella Damasus Podcasts (2024)

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179. GRATITUDE JAR 6:07

7d ago6:07

6:07

The mindset shift and change your life positively. Focus on gratitude and you will see things begin to happen in your favor. #gratitude --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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178. NORMALIZE THIS 4:52

10d ago4:52

4:52

To my dear queens. The older you get the better you look. You need to believe this and live a peaceful life filled with self love and acceptance. The alternative leads to nothing but depression and anxiety. You are beautiful and worth it no matter how old you are. #beauty #aging --- Support this podcast: https://podcasters.spotify.com/pod/show/dail…

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177. EMOTIONAL BANKRUPTCY 4:58

12d ago4:58

4:58

If you are emotionally bankrupt or drained, don't force it. Take a break. #emotions #relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep176: Are they really bad? 5:17

5M ago5:17

5:17

Sometimes people have bad behaviors and we just call them evil. What if there is an issue with an organ that causes them to be this way? It's easy to call someone bad but harder to ask why. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep175. The REAL black history 6:55

8M ago6:55

6:55

Let’s balance the scales in black history month. Africa BEFORE SLAVERY, during and after. What is your African dream for the future?--- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep174: What’s left of us? 7:11

11M ago7:11

7:11

After everything you do in this life, make sure the memories you leave behind are happy ones. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep173: I wasn't patient. 6:41

1y ago6:41

6:41

Patience didn't come naturally to me. I am working on it and making progress. I have my internal conversations and breathing exercise to help me. What helps you?--- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep172: Take your power back 7:16

1y ago7:16

7:16

You have the power to choose the positives in your life. Be selfish with your peace of mind. You can't get your time back to make wise choices. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep171: I am slowing down. 5:22

1y ago5:22

5:22

The world as we say is happening to everyone. It's not easy to keep up with everything you do without getting burnt out. When you get to that point, don't feel guilty if you need to rest. Take it easy, SLOW DOWN, Sleep, enjoy nature and regroup. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support…

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Ep170: Happy New year. 7:58

1+ y ago7:58

7:58

It's a new year and I am grateful to be here. However, I have to be honest it was a bit scary coming into it. I realized that I didn't have to do it all at the same time. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep169: What's right with you. 6:14

2y ago6:14

6:14

How do we move from asking what's WRONG with you to What's RIGHT with you? Asking ourselves questions from a positive stand point helps us focus on the good. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Daily Dose (Trailer) 0:59

2y ago0:59

0:59

--- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep168: Respect my privacy. 7:47

2y ago7:47

7:47

We take people's privacy for granted without even realizing how it makes them feel. Be careful how you give out other people's information without permission. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep167: Protect your powerhouse. 5:08

2y ago5:08

5:08

The mind is your powerhouse. It controls what you do and how you feel. What you dwell on can manifest physically. Trust me I experience this a lot. How do you protect your mind? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep166. Believe in their potential. 5:52

2y ago5:52

5:52

Did you know that people can perform better when they know you believe in them? Listen to this episode and try it out --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep165: Guess who's back. 6:09

2y ago6:09

6:09

So much has happened since the last episode. The wins and losses. The highs and lows. At the end of it all, there is hope. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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EP 89 - The African Dream 14:41

2+ y ago14:41

14:41

When you hear the phrase "The American Dream," at least 5 things come to mind, and I bet you 4 out of those 5 things would also come to the next persons' mind. But, when I say 'The African Dream' ... *silence*. We, especially Africans both at home and in the diaspora, are so overtaken by our need to survive the hardships in Africa that we sometimes…

1
EP 88 - Happy? International Women's Day. 13:29

2+ y ago13:29

13:29

March is women's month, and every year we have a different theme, yet our problems are still the same. I will always celebrate the strength and resilience of women. Still, I also look forward to when I can genuinely, happily celebrate women's month. Knowing that Women are finally at a place in this world where we are no longer treated as the weaker…

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Stella Damasus. Mom. Actor. Speaker. Entrepreneur. Activist. All Round Superwoman 1:02:17

2+ y ago1:02:17

1:02:17

The most anticipated season finale is here!! We are closing out season 3 with a #Bang In honor of Women's Day!! Welcome to Dallas, TX on this episode! Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of the multi-talented, award-winning Actress, Singer, Teacher, Speaker, Producer, Entertainment Maestro, CEO,…

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The Rise and Rise Of Comedian Prof B - The Intellectual Comedian & MC 38:29

2+ y ago38:29

38:29

We are back like we never left!! Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is as usual outside and on the road!! We travel to H-Town a.k.a Hustletown! We are in Houston, Texas! This episode goes live on one of the most unique dates that is the same all over the world! No matter how you write the date of the year 11122 or 1112022, we…

1
Ep164: I will do better. 6:20

2+ y ago6:20

6:20

Straight from my heart to yours. Seasons greetings. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep163: RIP KARIBI 6:48

3y ago6:48

6:48

We have to do better as a people. This is heart breaking and sad. Why can't we just live and let live.?--- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep162: This saved me. 8:32

3y ago8:32

8:32

If you are like me and you beat yourself up over being excellent, you put so much pressure on yourself and you constantly scrutinize and criticize yourself, please listen to this episode. It helped me through it. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Ep161: choose your battles. 5:49

3y ago5:49

5:49

No matter how passionate you are, be sure to choose your fight. Are you a solution provider or a problem amplifier? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Making Cameroon Proud, Prince Valery Destin and Vision One Media 36:14

3y ago36:14

36:14

We are Outside!!! Back like we never left! The season continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we visit Black Hollywood, Atlanta GA to meet with real African Royalty and the CEO of Vision One Media Group, Prince Valery Destin Dzeitchie, Producer, IT Engineer, multi-talented instrumentalist and Musician, all round en…

1
Ep160: You need those memories. 6:20

3y ago6:20

6:20

Find the time to create fun memories with loved ones. You need them for moments when you can't find the will to be happy. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep159: Road rage 5:11

3y ago5:11

5:11

I almost gave in to road rage today. What stopped me? Why didn't I scream and curse him out? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep158: Are you the problem? 5:47

3y ago5:47

5:47

What if it wasn't our fate? What if it was because of your decisions? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep157: I Stripped naked. 8:06

3y ago8:06

8:06

I know that this topic might make you gasp. Not to worry, when you listen you will understand. You may need to join us in the naked movement. You are all welcome. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
Ep156. I am not ashamed of it. 6:47

3y ago6:47

6:47

I had a disorder that I wasn't aware of. Thank God it was treatable. So many of you are dealing with this without even knowing. It's called SOCIAL ANXIETY DISORDER. If you need help with resources please send an email to info@stelladamasus.com --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support…

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Canice 100K. The Man. The Comedian. The Legend In The Making 41:03

3y ago41:03

41:03

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is Outside!!! We are back on the road and this time; we are in H-Town! a.k.a Hustletown! We are in Houston, Texas! We sit down at the inspiring SAiD Institute (IG @saidinstitute) Pan-African Library to chat with the hilarious Comedian Canice 100K (IG @canice100k) and judging by his content, …

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Part 2 - The Husbandhood, Fatherhood and Brotherhood Roundtable with Law Uradu & Chris Madu 58:20

3y ago58:20

58:20

The fun continues on Don’t Forget To Flush Podcast (Don’t 4get 2Flush - D4G2F) as we conclude on this acclaimed 2-part episode with Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone)! In this concluding episode, from relationships to words men should live by, these two mens-men take questions, state facts and share the kind of wisdom that we all n…

1
Part 1 - The Husbandhood, Fatherhood and Brotherhood Roundtable with Law Uradu & Chris Madu 58:04

3y ago58:04

58:04

The much-anticipated 2-part episode is finally here! Tune in for a month of masculine truths, meaningful backstories & momentous finger snaps, headshakes and laughter ‼️ In this special 2-part episode, Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is digitally across the state of Pennsylvania, to connect with two accomplished men who ar…

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EP 87 - Nigeria at 61 12:21

3y ago12:21

12:21

In This Episode: 61 years in, and I still find it hard to celebrate Nigeria's Independence wholeheartedly. The events of October 20th, 2020, do not make it any easier, as the first anniversary of the Lekki Toll Gate Massacre is only 19 days away. May the souls of the departed continue to rest in peace. HOWEVER ... Despite the failure, greediness, a…

1
Ep155. Say No 4:05

3y ago4:05

4:05

You have the power and the right to say NO without over explaining. Being your authentic bold self means freedom. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Bonus Episode - NaMO The MC and Still on #ENDSARSNOW (Throwback Bonus Episode - The Talk Shop with Bernie and Chimdi) 1:07:12

3y ago1:07:12

1:07:12

This Throwback Bonus Episode is an interview from the acclaimed podcast: The Talk Shop with Bernie and Chimdi (The podcast is Available on all platforms). Sometimes we don't think it through.. and then we turn the spotlight on ourselves! Oh my! Enjoy! LOL ABOUT THE PODCAST Welcome to The Talk (tuck) Shop. Join Bernie & Chimdi as they discuss a wide…

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Culture Commentary with Arthur Faison – On Fraternity, Black Love and Practical Pan-African Thoughts 44:05

3y ago44:05

44:05

The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we travel to Atlanta, The Big A, to meet with Arthur Faison! Husband. Father. Kappa. Mentor. Coach. Podcaster. Kappa. Entrepreneur. Business leader and my all-round definition of the good guy you want in your corner! He is the Co-creator and Co-host of the acclaimed p…

1
Ep154: When perfection hurts. 5:08

3y ago5:08

5:08

We have all learnt that being a perfectionist gets the jobs done. You become the best in all you do. What if I tell you this could hurt you? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
The Multifaceted Rise Of Uwa Aghedo. Model, Professor, Actor and Digital Marketing Strategist 44:15

3y ago44:15

44:15

Welcome back to New York on this episode! The proverbial center of high-class fashion, beauty, education and innovation. Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of Brooklyn-born, Nigerian-American, Model and Professor, Uwa Aghedo, who has had quite an interesting cultural journey. She has used the d…

1
Ep153: KEEP GOING 3:42

3y ago3:42

3:42

You have plans and goals to achieve but it didn't happen. What do you do? How do you fix it? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

1
What Men Want & What They Mean When They Say It's "Peace" 35:26

3y ago35:26

35:26

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back on the road and we are in the city of Brotherly Love, Philadelphia! Speaking of love and exploring old places in new ways, this episode concludes the topic started in season 3 episode 1 on what men want…and this episode may just be the most direct and thought-provoking episode yet! T…

1
Back Like We Never Left! & What Men Want 26:14

3y ago26:14

26:14

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back!! Season III is officially here! 2020 was quite a year! Revealing, challenging and testing. 2021 has been doing its thing, but there are 3 big themes that have emerged; Politicizing of everything, Blackness a.k.a Melanin Poppin Power and Deep romantic relationship questions e.g. What…

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EP 86 - Dehumanizing Women In Africa 11:07

3+ y ago11:07

11:07

In This Episode: For the longest time, women have been treated poorly around the world, but especially in Africa. A lot of us have been fighting for the rights of WOMEN in Africa for decades. However, at the time, advocacy wasn't an 'in thing.' We were insulted and referred to as what is known as 'clout chasers.' Now, advocacy seems to be an in, an…

1
Ep152: Guess who's back 3:08

3+ y ago3:08

3:08

It's been a while. I am finally back with you all and I will fill you in on everything. A lot has happened and is still happening. Let's talk about them. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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EP 85 - Rescued From Church 6:15

3+ y ago6:15

6:15

In This Episode: AFRICA! WAKE UP! We've allowed false prophets preaching false religion to take advantage of us for too long. These false Pastors make some of you do demeaning things with false promises of riches and healing. Open your eyes, don't be deceived. Mentioned In This Episode: Uganda: https://www.netflix.com/ Geoffrey Ssemwogerere Glory S…

1
EP 84 - Education In Africa 7:41

3+ y ago7:41

7:41

In This Episode: The education system in Africa has always been a bit flawed to me. Even when I was in school, I felt that the workload was too much. We were forced to do almost 20-25 subjects each school year. Yet, some fundamental subjects such as leadership skills, human rights, etc., are missing from the curriculum. I think it's time we restruc…

1
EP 83 - Celebrating Our Own 8:15

3+ y ago8:15

8:15

In This Episode: I was born and raised in Africa, and over the years, I've realized that as Africans, we tend to prefer foreign products to our own products. We would rather spend thousands and millions on something made on another continent, and honestly, I think this is a habit we need to shake off. How do we expect our economy to grow when we ke…

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EP 82 - Boarding Schools In Nigeria 12:03

3+ y ago12:03

12:03

In This Episode: I've always wondered why people send their children to Boarding School. In my opinion, Boarding School should be something kids do for their final year in high school (secondary school) to prepare them for college. I can not understand why we're so comfortable sending our kids to boarding school during those formative years. With a…

1
Ep151: Happy new year 7:01

3+ y ago7:01

7:01

How domyou feel right now? 2021 is finally here. Are you ready? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

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Mesean Spices, TLBRT Hospitality & The Dominique Tolbert Experience 38:22

3+ y ago38:22

38:22

Season Finale! What a year 2020 has been and for Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F), it has been a season to remember! Season 2 closes out with the most tasteful and flavorful episode yet, as we sit down with Founder, Creator & Chief Spice Officer of Mesean Spices and its sister company TLBRT Hospitality, Dominique Tolbert. T…

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