A series of candid conversations with educators, thinkers and life long learners with a focus on looking at the education system in a way that is both supportive and inclusive. Hosted by Laura and Cheryl from Teacher Sphere: teachers with 35 + years of experience in education, primarily in the classroom. These chats are honest, inspirational and thought provoking. All are welcome as we have all had our own experiences with education.
…
continue reading
This podcast celebrates the unsung heroes behind success – the coaches who dedicate a lifetime to maximizing their impact. Tailored for individuals driven by the joy of serving others, whether you're a coach, teacher, or mentor, this is your space. We firmly believe that placing exceptional coaches in the right community has the power to catalyze transformative change in every sphere.
…
continue reading
Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
…
continue reading
This is a podcast all about making a difference - starting right where you are. You'll hear stories of people who are changing the world in their "six mile radius' - in their community, their neighborhood, or in their sphere of influence. Their stories will inspire you to move beyond hashtags to make a tangible difference in your world. Callie is a non-profit leader who works with the foster care community. She has served on the teaching team at her church and is also a licensed attorney. Sh ...
…
continue reading
Join us on an extraordinary journey we are calling "The Spirit Empowered Leader Podcast," where we invite you to explore leadership that is guided and led by the Holy Spirit. God has entrusted each of us with the call to lead and has empowered us through the Holy Spirit. But if you're like us, you might be wondering, "How do I practically live out that calling?" Well, we're asking that very question too, and together, we'll embark on a quest to uncover the answers. In the story of Abraham, t ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen
34:09
34:09
Play later
Play later
Lists
Like
Liked
34:09
Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over ti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Be Consistent: 3 Steps to Make Consistency Effortless.
35:19
35:19
Play later
Play later
Lists
Like
Liked
35:19
Do you ever feel like you know exactly how to get in shape and eat better, but what’s really holding you back is consistency? What if I told you that consistency doesn’t have to be hard—and if it feels difficult, we might be approaching it the wrong way? In today’s episode, Coach Madison and I break down practical, actionable steps to help you buil…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Part 1: Navigating Grief and Growth – Insights from Christina Rasmussen’s Invisible Loss (Type 8)
38:39
38:39
Play later
Play later
Lists
Like
Liked
38:39
This week we welcome the incredible Christina Rasmussen as our guest. In part one of this two-part conversation, we dig into the topics of grief, personality types, and self-discovery through the lens of the Enneagram. In this episode, we explore: Christina's personal journey of loss and how it led her to become a grief educator and author The mult…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Inflammation Could Be Harming Your Health ft. Talor Zamir
1:08:31
1:08:31
Play later
Play later
Lists
Like
Liked
1:08:31
Inflammation is a natural response by your body to fight off harmful invaders, but when it becomes chronic, it can have serious impacts on your health. In this video, we'll explore the hidden dangers of chronic inflammation, how it might be affecting your body, and simple steps you can take to reduce inflammation and improve your overall well-being…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Authenticity: Finding balance in the public sphere as an Enneagram 4, feat. Liz Marie Galvan
51:38
51:38
Play later
Play later
Lists
Like
Liked
51:38
Today, we're joined by Liz Marie Galvin, author, blogger, and Enneagram 4. Liz shares how learning her Enneagram type has impacted her self-awareness and personal growth and the discusses some of the tools she uses to navigate the rich emotional landscape of being a Type 4. The conversation concludes with a discussion on the subtypes of Type 4 and …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How do I tell my wife she needs to lose weight?
1:14:23
1:14:23
Play later
Play later
Lists
Like
Liked
1:14:23
How ow do I tell my wife she needs to lose weight? In this video, we'll discuss the delicate topic of how to talk to your wife about her weight in a supportive and loving way. If you're wondering how to approach this conversation, this video is for you! 🙌 WORK WITH US Looking to lose 15-30lbs in 12 weeks in a sustainable way? Work with us Online or…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Joy Challenge, feat. Randy Frazee [S08-005)
45:39
45:39
Play later
Play later
Lists
Like
Liked
45:39
How do you find joy in a world riddled with anxiety? Today, we are joined by Randy Frazee, an Enneagram 3, pastor, and author of “The Joy Challenge” to explore the concept of joy and the science behind happiness. Randy shares his insights on finding joy in challenging circumstances and offers practical tips for increasing joy in our daily lives. He…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4 Simple Changes to Boost Your Calorie Burn Without Extra Effort
56:47
56:47
Play later
Play later
Lists
Like
Liked
56:47
Boost your calorie burn with these 4 simple changes! These effective weight-loss tips require no extra effort but can make a big difference in your fitness journey. 🙌 WORK WITH USLooking to lose 15-30lbs in 12 weeks in a sustainable way? Work with us Online or In Person. https://www.nevada.fitness/gethealthy 🥘 DOWNLOAD BUSY PARENT RECIPE PACKBalanc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Healing Power of Forgiveness and Self-Love: Lessons from a Hospice Chaplain, feat. Bryan Crum [S08-004]
35:49
35:49
Play later
Play later
Lists
Like
Liked
35:49
In this episode of Typology, we delve into the intriguing world of the Enneagram 7 with special guest Bryan Crum, author of the book "Neighbor, Love Yourself, Discover Your Value, Live Your Worth." Bryan’s unique journey as a hospice chaplain for a decade adds a fascinating layer to the conversation, showcasing the unexpected intersection of a joyf…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
15 Years of Weight Loss Advice in 30 Mins
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33
Throughout my 15 years as a trainer, I've learned invaluable lessons that have helped thousands of clients achieve their fitness goals. In this episode, I’m excited to share these top insights with you, so you can fast-track your success on your weight loss journey. 🙌 WORK WITH US Looking to lose 15-30lbs in 12 weeks in a sustainable way? Work with…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt
51:44
51:44
Play later
Play later
Lists
Like
Liked
51:44
Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals. Today, we welcome meditation teacher and spiritual coach, B…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Ultimate Guide to Finding Your Perfect Gym. (Weightloss Edition)
2:19:52
2:19:52
Play later
Play later
Lists
Like
Liked
2:19:52
In today's discussion with Keith, we delve into the complexities of selecting the ideal gym to achieve your weight loss goals. We weigh the pros and cons of small, medium, and large gyms, aiming to provide you with clarity so you can confidently choose the best fit for your fitness journey. 🙌 WORK WITH US Looking to lose 15-30lbs in 12 weeks in a s…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transforming relationships with true intimacy, feat. Dr. Carol Tanksley
35:52
35:52
Play later
Play later
Lists
Like
Liked
35:52
This week, we welcome back Dr. Carol Tanksley, author of "Sexpectations: Reframing Your Good and Not-So-Good Stories About God, Love, and Relationships." Dr. Tanksley brings a unique perspective shaped by her extensive background as a former OBGYN and reproductive endocrinologist, offering a compassionate exploration of human sexuality, intimacy an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Ultimate 12 Week Weight Loss Guide 2024 (For Beginners)
1:29:14
1:29:14
Play later
Play later
Lists
Like
Liked
1:29:14
With over a decade of experience as trainer and dietitian, we've learned what truly works in weight loss nutrition programs. In today's video, we unveil our ultimate 12-week program that has helped hundreds of clients achieve their goals. We’ll break down best practices, potential pitfalls, and essential insights to ensure your success every step o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Learning to Reconnect: A Path to Self-Acceptance with Carlos Whittaker
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24
This week on Typology, we welcome back Carlos Whittaker, author, podcaster, and global speaker…and Enneagram 3. If you remember, last time he was on the show, Carlos thought he was an Enneagram 9. We suggested he investigate the Enneagram 3, and that’s what we talk about today, as well as his brand-new book, Reconnected: how seven screen-free weeks…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Lost 100lbs 3 Seperate Times and This is What I Learned... ft. Stephen Hartlauer
1:14:21
1:14:21
Play later
Play later
Lists
Like
Liked
1:14:21
If you've experienced the frustration of losing weight only to gain it all back, you won't want to miss today's story. Stephen has faced this challenge head-on, losing 100 pounds three times in his life. Each journey taught him valuable lessons that have ultimately helped him maintain his weight loss successfully. Join us as Stephen shares his insp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Harnessing the Dazzling Mind: Strategies for Enneagram 7s to Thrive, feat. Dr. Jeff Karp
56:20
56:20
Play later
Play later
Lists
Like
Liked
56:20
How can Enneagram 7s manage their insatiable appetite for stimulation and tame their monkey mind? Today's guest, Dr. Jeff Karp, an Enneagram 7 with a brilliant mind and a passion for bio-inspired medical problem-solving shares his insights on harnessing the energy of an Enthusiast’s personality and using it to create meaningful connections and im…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Losing Weight After 40 Is Different – And How to Succeed? with Coach Royce & Byron Ross
1:29:43
1:29:43
Play later
Play later
Lists
Like
Liked
1:29:43
Weight loss changes with age, and it becomes significantly more challenging after 40. Why is that? What are the underlying reasons? How do you navigate weight loss after 40? Today, I'm talking with IFBB Pro Byron, a fellow gym owner and personal trainer with 22 years of experience. We'll discuss the importance of daily habits, nutrition, maintenanc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Trust and Let Go: Confronting Fear with Jonathan Merritt (Enneagram 3)
36:28
36:28
Play later
Play later
Lists
Like
Liked
36:28
Award-winning columnist and commentator on politics, spirituality, and culture, Jonathan Merritt returns to Typology to explore the challenges of authenticity, fear and his journey towards self-compassion. Jonathan opens up about his personal experiences reconciling his identity with his upbringing, the role fear has played in his life, and how he’…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Top 5 Weight Loss Mistakes Sabotaging Your Progress ft. Coach Tara & Royce | #TheCoaches EP. 31
1:01:10
1:01:10
Play later
Play later
Lists
Like
Liked
1:01:10
Losing weight comes with many adversities and challenges, but what if you could sidestep some of them to make your journey easier and faster? In our Dietitian and Trainer series, we're distilling the top 5 mistakes people make when losing weight, based on our years of experience as a personal trainer and registered dietitian. 🙌 WORK WITH US Looking…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Way of Love in a World of Hurt: A Conversation with Charlie Peacock and Andi Ashworth
48:58
48:58
Play later
Play later
Lists
Like
Liked
48:58
Today, we had the pleasure of speaking with Charlie Peacock and Andi Ashworth, authors of the new book, "Why Everything That Doesn't Matter Matters So Much, The Way of Love in a World of Hurt." In this episode, Charlie and Andi share their experiences discovering their types and their personal reflections on how the Enneagram has contributed to the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why focusing on performance leads to more weight loss ft. Dr. Tony Mikla | #TheCoaches Ep. 30
1:33:46
1:33:46
Play later
Play later
Lists
Like
Liked
1:33:46
When you begin a weight loss journey, you might shed 10-15 lbs in the first few months, but then the scale often stops moving. This plateau can be discouraging, but it's actually a key milestone in your progress. Today, we have an amazing conversation with Dr. Milka, founder of Kime Performance, about why shifting your focus to performance can help…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Exploring the Power of Storytelling: Insights from Allison Fallon and Donald Miller
39:30
39:30
Play later
Play later
Lists
Like
Liked
39:30
In this captivating episode of Typology, we delve into the power of storytelling with two incredible guests, author Allison Fallon (Enneagram 4) and business educator and author Donald Miller (Enneagram 3). The episode centers around Allie's new book, "Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Free Ways to Lose Weight with Coach Tara and Royce | #TheCoaches Ep. 29
55:45
55:45
Play later
Play later
Lists
Like
Liked
55:45
Yes, training and gym memberships require an investment. However, don't let money be a barrier to your ultimate health and wellness. You can lose weight without spending a dime. Today, my wife and I will discuss three free ways to lose weight. These methods are simple and can be the key to achieving your next weight loss goal. ✅ Follow Coach Tara h…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Shift in Perspective, feat. Don Miller (Enneagram 4)
41:11
41:11
Play later
Play later
Lists
Like
Liked
41:11
What leads to radical transformation? Shifting your perspective from a victim mindset to a hero mindset. Don Miller returns to Typology to share the role the Enneagram played in his journey out of the victim hole to more empowered perspective. “It’s a story of a person who identified as a victim transforming into a person who identifies much more o…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Coach Keith and Royce Share Secrets To Designing Your Perfect Weight Loss Plan | #TheCoaches
1:10:01
1:10:01
Play later
Play later
Lists
Like
Liked
1:10:01
Creating a weight loss program from scratch can be daunting. We often start this journey unsure of where to begin, only to end up overwhelmed by an excess of information. Today, Coach Keith and I draw on 15 years of personal and professional training experience to distill what has truly worked well over the years, as well as what hasn't. If you're …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)
48:44
48:44
Play later
Play later
Lists
Like
Liked
48:44
When we’re born into this world, we’re just soaking everything up, trying to figure ourselves out and learning about other people and our place in the world. “Those initial lessons become imprinted into our later childhood and adulthood as rules of thumb for how we should operate in the world,” explains Dr. Judy Ho. The way we develop bonds, learn …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How to Overcome Anxiety? ft. Lisa Marie Vasquez | #TheCoaches EP. 28
1:36:13
1:36:13
Play later
Play later
Lists
Like
Liked
1:36:13
Anxiety is a major trigger that can lead to both overeating and undereating, each significantly impacting our health in different ways. Managing anxiety effectively can greatly facilitate weight loss and help with muscle gain. Today, Lisa and I discuss the tools she has discovered throughout her career as an executive, entrepreneur, and mother of t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
I Lost 100lbs 3x and this is what I Learned... ft. Stephen Hartlauer | #TheCoaches EP. 28
1:15:46
1:15:46
Play later
Play later
Lists
Like
Liked
1:15:46
If you've experienced the frustration of losing weight only to gain it all back, you won't want to miss today's story. Stephen has faced this challenge head-on, losing 100 pounds three times in his life. Each journey taught him valuable lessons that have ultimately helped him maintain his weight loss successfully. Join us as Stephen shares his insp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Three Lessons I Learned Losing 100lbs ft. Nick Nash | #TheCoaches EP. 26
54:33
54:33
Play later
Play later
Lists
Like
Liked
54:33
Embarking on the journey of achieving significant weight loss goals can feel overwhelming, yet envisioning guidance from your future self can be immensely comforting. Today, we delve into Coach Nick's remarkable 100-pound weight loss transformation, uncovering the insights and wisdom he wishes he had possessed during his journey to shedding those p…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding a Sense of Belonging, feat. Chris and Julie Bennett [S07-044]
58:58
58:58
Play later
Play later
Lists
Like
Liked
58:58
What does it mean to truly belong? Today’s guests, Chris and Julie Bennett, authors of the book 'Fighting for Family: The Relentless Pursuit of Building Belonging, join me for a heartfelt discussion about what it means to build strong relationships and find a space where you belong. They share personal insights and experiences that highlight the im…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
John Mark Comer on Learning to Love and Delight in Goodness (Type 1)
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32
New York Times bestselling author John Mark Comer returns to Typology to share what he’s working on personally, his struggle with control and perfectionism, and the need for self-effort AND grace in spiritual formation. He reminds us that spiritual formation isn’t just a religious thing, it’s a human thing. We are all being formed by someone or som…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3 Simple Strategies for Weightloss with Coach Tara and Royce | #TheCoaches EP. 24
44:24
44:24
Play later
Play later
Lists
Like
Liked
44:24
Have you struggled with weight loss plans that felt impossible to maintain, leading to frustration or regain? Join Tara and me in our Dietitian and Trainer Series as we explore 3 Simple Nutrition Strategies for sustainable weight loss. ✅ Follow Tara Laguerta https://www.instagram.com/tara.laguerta/?hl=en https://www.instagram.com/dietitian.merch/ ✅…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Should I Take Ozempic to Lose Weight? ft. Bracha Banayan | #TheCoaches EP. 25
1:02:03
1:02:03
Play later
Play later
Lists
Like
Liked
1:02:03
Once I've explored every avenue from nutrition and exercise to lifestyle adjustments, when does it become appropriate to contemplate incorporating medication to aid in my weight loss journey? Today, I had an enlightening discussion with Bracha, the founder of Hasty Meds and Ivy Drips, delving into the benefits of Ozempic—a widely acclaimed drug kno…
…
continue reading