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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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thelotco business podcast is dedicated to helping businesses in the fashion, retail and design industries not just survive but also thrive!! It’s a show that brings you tips, tricks and strategies to help you as an entrepreneur start, manage, and grow your creative business. If you are a small business and feeling stuck on what to do next or how to actually kick start your idea, then tune in for some straightforward, practical business advice as well as interviews with inspiring females in t ...
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The Unapologetic Entrepreneur
Hosted By: Amanda McKinney | Inspired By: Mel Robbins, Brene Brown, Steven Bartlett, Andrew Huberman
How would it feel to unapologetically chase YOUR definition of success? I’m on a mission to do this and I want you to come along with me in becoming an Unapologetic Entrepreneur. This is someone who has defined or is on the path to defining success on their terms and is committed to setting boundaries and making progress towards achieving that success…without any apologies. Pop in those earbuds so we can explore topics such as success, goals, mindset, marketing and money. You will walk away ...
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Dr. Anita offers personal inspiration, success motivation, and understanding to help you become who you were designed to be. Dr. Anita evaluates real-life experiences, then turns these lessons into Diamonds. Use your life to bring positive cognitive change to current culture. Allow your experiences to positively affect your Health, both mental and physical to bring you the strength you need to reach your goals. You have the ability to change everything around you. It's time to find out how y ...
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Exists for the purpose of providing inspiring content to help you thrive in every aspect of your life. Are you on a personal growth mission? Follow and embark on a journey of growth with us! New Episodes every Monday. Music for MGU composed and produced by Terrence Michael Smalls Watch on Youtube: www.youtube.com/@missiongrowthco Visit our website: missiongrowth.co Stay up to date with our Growth Mission: https://mission-growth.ck.page/92d9dea832 Follow us on Instagram: instagram.com/mission ...
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The Story in My Head is a podcast about healing, self-improvement and self-care for the lazy. It's a raw and meandering journey through the stories in my head that create fear, plant obstacles and disable me from living the life I want. This is NOT your average self-help podcast. It is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories that feed my dark spaces, the consequences of my storytelling, and the ways I'm working to re- ...
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I'm Spark The Genius. I’ve built billion dollar brands as a copywriter, written screenplays, acted in commercials, run for office, won stand-up comedy contests. I interview interesting people to spark the genius within you. See my social links in the bio at http://amazon.com/shop/sparkthegenius (and please click there before shopping on Amazon)
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Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, provi ...
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Welcome to 'How Can I?', with your host Harpreet Bahad. This podcast is dedicated to unlocking your path to a brighter, happier life filled with unshakable confidence, unwavering resilience, and a profound sense of purpose! Join me in each episode as we dive deep into a world of inspiring narratives and personal journeys, featuring not only my own experiences but also those of individuals who have fearlessly pursued their dreams. Together, we'll explore tales of bravery, persistence, and tra ...
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The REAL Success Network is an organisation dedicated to connecting people on lifelong journeys of continuous educational self-improvement so they can realise their full potential and live fulfilled lives. We host some of the largest live online summits, featuring an array of speakers such as Mel Robbins, Deepak Chopra, Les Brown and so many more.
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I am here to help you live with clarity, happiness, confidence and helping you move forward in your life in your life. My name is Ammar Assad, a father, Husband, Entrepreneur and Head Coach/Mentor for Rob Dial’s (The Mindset Mentor who has the top 100 podcast in the world) Elite Coaching Programs where I have mentored hundreds and hundreds of amazing coaches; I am excited to share the mindset behind being an impactful leader. The goal is to help you live with more passion, confidence, focus ...
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Get the lessons, strategies, challenges and triumphs of some of today's leading entrepreneurs, leadership experts, authors and thought leaders and more on topics of business, mindset, health, nutrition, stress, motivation, work-life balance and overall wellness, happiness and fulfillment. Listen to discover valuable, unscripted insights from author, speaker and life coach Aaron and his hand-picked guests experts. Aaron Keith Hawkins is the an author, keynote speaker, coach, and expert in inf ...
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The Anxiety Experiment is a podcast for the anxious by the anxious. Join me, your host and guinea pig as I try every trick, tip, and hack in the book for lowering anxiety, reporting back on what works and what doesn't. From meditation to medication (and everything in between), I'll try it all. By chronicling my journey, I hope to help my fellow anxiety sufferers feel less alone and find tools that work - with a few laughs along the way.
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Transforming Relationships and interviewing the most successful, influential and inspirational people in the world.The quality of your life is the quality of your relationships. Let's make them extraordinaryWhat do you want to change in your life? Health? Wealth? Wisdom?
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Hi, I'm Dr. Michael DiMarco, and I believe in you. The point of life is, well life. Everyone is born with a unique "SoulAbility" once you align will unlock limitless abundance in your mind, body, wealth and relationships. People are waking up. Its time to take our power back.
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Re-live your childhood through Saturday Morning Rewind. We interview your favorite voice actors and actors from the 70‘s, 80‘s, 90‘s and even today. We also talk about your favorite retro cartoons, tv shows, and video games. It‘s nostalgia in the form of a podcast.
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The Brassy Broadcast with Jen Edds
Hosted by Jen Edds, musician, student of the creative universe, and a curio
The Brassy Broadcast is an exploration of the practices, processes, and intentional actions that bridge the gap from launch to legendary in our podcasts and beyond.
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Life is calmer when we stop keeping up with the Jones, “Honey They are Broke”. Learn to be more of YOU instead. I’m your host Jimmy Warr Mize and this show encourages us all to follow intuition, your gut... all the way to success and happiness #selflove
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KITABEIN by Amit Kumarr is the official podcast of Readers Books Club. This podcast gives you hindi books summaries to help you decide your next read and discover some amazing books which can help you grow to get successful in life. Amit Kumarr is a NLP Practitioner, a book coach, a Law of Attraction Coach as well as a Mindset & Personality Development Coach. He has 15 years of experience in the corporate world and has 1.5 Million subscribers. किताबें बाए अमित कुमारर रीडर्स बुक्स क्लब का ऑफि ...
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Let's Be Social Instagram :- graspower Twitter :- @graspower Facebook :- Grasp Power Gmail Email :- Graspower993@gmail.com Yahoo Mail :- Graspower@yahoo.com 👉Please Share This video😊 , 👉Please Comment Below 😊, 👉Please Hit the Like button 😊, 👉Please Subscribe For More😊 ...!!!
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Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End
1:10:53
1:10:53
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By the time you finish listening, your perspective on death—and life—will be forever changed. Today, Mel sits down with death doula and best-selling author Alua Arthur for a transformative conversation about how embracing the shortness of life can unlock a profound sense of joy and purpose in your life right now. Alua shares three powerful question…
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Mel Robbins: Swap Self-Criticism for Self-Love
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In this episode, we revisit a thought-provoking conversation with Mel Robbins, the best-selling author, TV host, and motivational speaker known for her transformative insights on mindset, success, and personal growth. Looking back at this enlightening discussion with Jake and Damian, Mel discusses her unique perspective on personal growth, resilien…
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How This Couple Built a Restaurant Food Critics Can't Ignore
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This episode wraps up our 'Startup to Standout' mini-series, presented in partnership with Lloyds Bank. In this final episode, Jake joins Thomas and Gemma, the passionate duo behind ‘L'Hexagone Bistro Français’, a charming restaurant that celebrates the rich flavours of French cuisine right in the heart of Norwich. The couple chat about the journey…
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In this episode, Francesca describes different energy modalities and how Reiki, Cranial and Sound Bowls help relax the nervous system to help the body get back into alignment, free blocked energy and allow individuals to be more tuned into themselves. Francesca is the owner and founder of Artemisia Healing Arts in Tacoma and Sequim, Washington. She…
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297 - Paving a Self-Compassionate Career Path as a Working Mom with Dr. Danielle De La Mare
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Is it possible to be driven and ambitious while still being gentle with ourselves? Today’s guest is Dr. Danielle De La Mare, a former tenured professor who found herself stuck in a cycle of burnout and overwork. She was confused, frustrated, and burned out about the future of her career: her imposter feelings--including shame and fear--drove her to…
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Learn how to shape your environment, relationships, and outcomes by consciously directing your words and actions. Watch on Youtube: www.youtube.com/@missiongrowthco Visit our website: missiongrowth.co Follow us on Social: Instagram: instagram.com/missiongrowth.co TikTok: tiktok.com/@missiongrowth.coBy Mission Growth Co.
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Want to feel more passion? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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How Sunlight, Lifestyle Changes & Fitness Transformed Guti’s Life
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Today’s guest is Gerardo “Guti” Gutierrez, CEO and founder of MitoLux. After suffering from pre-diabetes, low testosterone, and depression, Guti became an avid reader and researcher in longevity and biohacking. Gerardo discovered the benefits of natural sunlight and fitness, and in just four months completely reinvented himself and changed his life…
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Escaping Survival Mode: Rewiring Stress & Overwhelm | Spotlight Convo
1:29:45
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Are you stuck in an endless cycle of stress and burnout, constantly chasing new goals but never feeling fulfilled? Or do you struggle with focus, restlessness, and emotional intensity - perhaps signs of neurodivergence? In this powerful episode, our guests Romie Mushtaq, Aviva Romm, and Sasha Hamdani provide candid insights into breaking free from …
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Aitch: The Real Story of My Breakthrough, Closest Relationship & Ed Sheeran (E301)
1:08:15
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We welcome Manchester’s very own Aitch, a BRIT award-winning rapper known for his sharp lyrics, infectious beats, and down-to-earth attitude. From his early days freestyling with friends to topping the charts, Aitch has quickly become one of the most exciting voices in British music. In this episode, Aitch opens up to Jake and Damian about his musi…
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When I have the opportunity to doing something new; the stories in my head are quick to outline all the ways I can get hurt, embarrassed or otherwise fail. I'm learning the stories in my head are most often wrong, and I am working to change the narrative. Today I am giving myself permission to try something new even if I get a little embarrassed wh…
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Every problem you are facing starts with the person in the mirror. I heard this statement recently and it really stuck with me, and then it made me think of Michael Jackson’s song, “Man in the Mirror”. How many times have you looked at yourself in the mirror and wondered, How did I get here? Life is full of excuses and choices. Dr. Andy Galpin said…
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A Powerful Tool for Negative Thoughts and Self Confidence
6:08
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Struggling with negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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296 - 4 Warning Signs You're Headed for Burnout
29:13
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Are you so used to chronic stress that the daily grind feels normal? Many of us don’t recognize the early warning signs of burnout until we’re in pretty deep. In this episode, we’ll explore what burnout actually is, how it differs from regular tiredness, and how it affects your body. Plus, we’ll unpack four warning signs that you may be headed towa…
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5 Lessons from a High Performance Specialist for Confidence
9:03
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Want to speed up your confidence from a high performance specialist? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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The Power of One - One Person Can Make A Difference
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Send us a text You have power, use it wisely! It's time to vote, who you vote for and what they stand for can make an impactful difference in our country and the world for generations to come. Dr. Anita shares some things to think about as you make your decision. CORRECTION: Former First Lady Michelle Obama's rally speech for Vice President Kamala …
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Are you challenged by anxiety? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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How To Increase Nitric Oxide In The Body & Top Foods To Eat For Longevity | Dr. Nathan Bryan
52:51
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Dr. Nathan Bryan is an acclaimed biomedical researcher known primarily for his groundbreaking research on nitric oxide (NO) biology. Dr. Bryan's research has markedly advanced our understanding of NO's critical roles in cardiovascular health, immune function, and neurobiology. Today on the show we discuss: the importance and function of nitric oxid…
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How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage
1:22:34
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In this episode, you are getting the 6 secrets to a lasting partnership. You will learn how to make love last and the key to keeping your relationship successful and strong. Today, Mel and her husband Chris dive deep into the most important lessons they've learned in 28 years of marriage. Mel and Chris share their real-time reactions to each other’…
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6 Ways to Be More Present, Less Reactive and Enjoy Life More
46:56
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Are you trapped in a cycle of reactive busyness, constantly chasing other people's priorities? This powerful Unbusy Manifesto provides a roadmap to breaking free from that frantic pace through mindset shifts and daily practices. Learn intentional living strategies to reclaim your time, cultivate presence, and infuse more meaning into each day. And,…
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Usain Bolt: How I Overcame Failure To Become The World's Fastest Man (E300)
1:09:41
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This week, Jake and Damian sat down with none other than the fastest man alive, Usain Bolt. As part of a very special live recording at IFS Unleashed 2024, Usain shares candid insights about his remarkable journey from early setbacks to world-record-breaking victories. In this episode, Usain dives deep into his goal-setting process, revealing the m…
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Kathy Sullivan is the owner of Talent Principles, an executive coaching and organizational development consultancy. She is a board-certified coach, change agent, keynote speaker, and author of Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave. In this episode, Kathy talks about the 5 Principles or R's from her book…
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295 - How to Deal with Resentment in Your Marriage with Julia Barbaro
45:15
45:15
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No matter how long you’ve been married, you’ve probably had those moments where frustration creeps in. Maybe it feels like everything you do for your family goes unnoticed, or maybe you’re not getting the help you need, and the resentment starts to build. Today, I’m sitting down with Julia Barbaro, a Certified Life, Marriage & High-Performance Coac…
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Energy and Self Confidence with Tommy Berrabe
20:29
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Today I welcome Tommy where we talk about confidence, energy and working through health challenges. You can find more from Tommy here: instagram.com/berra_be_healthy
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Why You Should Value Health Above All: Movember
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As Movember approaches, Jake and Damian catch up to discuss the critical role that health plays in achieving high performance. Movember is a global initiative that raises awareness about men's mental and physical health, making it the perfect time for them to reflect on the importance of taking care of yourself, not just for success, but to truly e…
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Why Rejection is the Best Thing for Your Success
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Rejection can feel painful, but it might just be the best thing for your success! In this insightful video, discover how facing rejection can foster resilience, spark growth, and open new doors. Learn to embrace setbacks as valuable lessons on your journey to achieving your dreams. Watch on Youtube: www.youtube.com/@missiongrowthco Visit our websit…
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Behaviors That Destroy Healthy Relationships & Red Flags You Should Never Ignore | Sabrina Zohar
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Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, Sabrina's podcast has resonated globally, ranking in the top 0.05% of all podcasts. Each episode features practical tips backed by board-certified and licensed psycholog…
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Why Following a Role Model May Not Be Working
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Are you following a role model and finding it's not working? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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#1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind
1:19:51
1:19:51
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After listening to this episode, your brain won’t be the same. Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life. In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization. Togethe…
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Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel
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In the face of unimaginable grief and loss, author Cyndie Spiegel discovered the transformative power of "microjoys" - fleeting moments of lightness, delight, and hope that helped sustain her during life's darkest times. In her book Microjoys: Finding Hope (Especially) When Life Is Not Okay, Spiegel shares poignant stories and profound insights on …
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Dr. Federica Amati: Navigating Food Choices For Fat Loss & Living Longer (E299)
1:39:30
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Dr. Federica Amati is a nutrition scientist and public health expert, with a passion for helping individuals understand the impact of their food choices. In this episode, she chats with Jake and Damian about her new book Everybody Should Know This, which dives deep into the fundamentals of food and its role in maintaining good health. Throughout th…
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Saying "no" can be very difficult. It is also necessary, loving and... I'm recently learning... an act of Self Care. I'm practicing the Art of Saying No as a way to love others as well as myself.By Amy - Fellow Human
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This episode is a summary of the book, Jump–Dare to do What Scares You in Business and Life by Kim Perell. Kim shares her personal story and a simple, successful formula for facing fear head on, ditching the excuses that hold you back, and finding the courage to Jump into the next chapter of your life. Some highlights include: 3 Types of Jumps 4 Bi…
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Finding it hard to love yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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294 - The #1 Reason You Haven't Been Able to Heal Your Anxiety
31:04
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Do you feel like you’re doing all the right things to keep your anxiety at bay, but like a pesky houseguest that never leaves, it keeps showing up? You’re meditating, practicing mindfulness, managing your time better, even cutting back on caffeine—yet that familiar feeling of anxiety always seems to return. Here’s the thing: anxiety isn’t just some…
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Wanting to be right all the time? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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There’s Something Exciting I Need to Tell You
10:28
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Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now available for pre-order. You can order a copy of the book at LetThem.com. If you're struggling to achieve your goals or feel a little happier, the problem isn't you. The problem is the power you give to …
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Why Feeling Like a 'Black Sheep' is Actually a Strength
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In this episode of The Decoding Success Podcast, we dive into the journey of embracing what makes us different and learning to view those differences as powerful strengths. Growing up, many people feel like 'black sheep'—isolated, rejected, or just different. Through personal stories and reflections, I discuss how these feelings of being an outside…
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Send us a text Dr. Anita addresses the "Soul" or the mind, will, and emotions in this episode. How do the phases of life link us together in the stages of life? Support the show Instagram: dranitamc, X (Twitter): @ADiamondMoment, NoomVibe: Dr. Anita McLaughlin, Facebook: DrAnita Dix (McLaughlin), Linkedin: Dr. Anita McLaughlin, FanBase: Dr. Anita M…
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Top Food Hacks To Lose Visceral Fat, Speed Up Fat Loss & Heal The Body | Dr. William Li
52:24
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Dr. William Li is an internationally renowned physician, scientist and author of the books "Eat to Beat Disease: The New Science of How Your Body Can Heal Itself" and "Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer.” Today on the show we discuss: foods that can speed up fat loss, daily hacks for longevity and overall health,…
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Finding a battle with perfectionism? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day
49:12
49:12
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If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. In today’s episode, Mel shares a technique called slithering that will help you on those tough mornings when getting out of bed feels impossible. Mel reveals how this unique practice, taught to her by her therapist, …
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How to Craft Your “Life Strategy” | Seth Godin
1:03:37
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Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this thought-provoking conversation, marketing visionary Seth Godin unpacks key insights from his book This Is Strategy: Make Better Plans on crafting an intentional life strategy. Discover how reframing time, understanding the "games" …
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James Blunt: Online Abuse, Trauma & Life in the Spotlight (E298)
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James Blunt is an internationally acclaimed British singer-songwriter, best known for hits like "You're Beautiful." Before rising to fame in the music world, he served in the British Army, a chapter of his life that deeply influenced his artistic perspective. In this episode, James candidly discusses the early struggles of his music career, reveali…
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